WINTER WEIGHT LOSS CHALLENGE 2019 (January, Febuary, March and April) A Continuation

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  • deepwoodslady
    deepwoodslady Posts: 10,876 Member
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    Donna from the Midwest……Age 58 yrs young…..5’ 5 1/2” Tall


    145320379.png


    “The best thing about the future is that it only comes one day at a time.” ~Abraham Lincoln

    HIGHEST WEIGHT EVER: 253 IN 2014/2015
    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 235.0 ON 1/11/2018

    I will be weighing on the 1st and last day of every month. All other weigh-ins will be on Mondays to help keep me accountable on the weekends 

    Jan 01: starting weight 185.5

    Jan 07: 183.6

    Jan 14: 183.4

    Jan 21: 185.4

    Jan 28: 186.7 Weight was higher at the start of my week. It is working it’s way back down with the help of the cardio dancing. Diet has been on point and I’m feeling really great right now. Travel coming up on Wednesday, so I dread the restaurant bump that is likely, but I plan on just dancing it away!

    Jan 31: 186.9


    JANUARY GOAL : 177.5
    JANUARY ACTUAL: 186.9
    ……………………………..TOTAL LOST IN JANUARY: 0 Gained 1.4


    Feb 01: 186.9
    Feb 04: 186.9
    Feb 11: 186.7
    Feb 18: 188.8 V-Day carbs & luncheon. Potluck dinner. Ugg. Lots of travel in the upcoming week so it won’t look so pretty either. I’ll try to do my best but all sitting + all restaurants = disaster. The math doesn’t lie.
    Feb 25: 188.6 Every little bit helps.
    Feb 28: 188.8 Too much travel & social engagements to have a steady schedule for eating or exercise.



    FEBRUARY GOAL : 172.5
    FEBRUARY ACTUAL: 188.8
    ……………………………..TOTAL LOST IN FEBRUARY : +2.1


    Mar 02: 188.8
    Mar 04: 189.2 The winter struggles are real.
    Mar 11:
    Mar 18:
    Mar 25:
    Mar 31:


    MARCH GOAL : 166.0
    MARCH ACTUAL:
    ………………………………TOTAL LOST IN MARCH:

    Apr 01:
    Apr 08:
    Apr 15:
    Apr 22:
    Apr 29:
    Apr 30:

    APRIL GOAL : 158.0
    APRIL ACTUAL:
    ……………………………..TOTAL LOST IN APR:


    WEIGHT LOST SO FAR: 3.7 lb GAIN
    Challenge Weight Loss GOAL: 27.5 lbs
    ACTUAL Weight Loss for Challenge: TBD

    Challenge STARTING Weight: 185.5
    Challenge ENDING Weight : TBD

    CHALLENGE FINAL NOTES:
  • NuggetBrain
    NuggetBrain Posts: 526 Member
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    STARTING WEIGHT: 290
    CHALLENGE STARTING WEIGHT: 273

    Jan. 7: 271.8
    Jan. 14: 270.6
    Jan. 21: 269
    Jan. 28: 268

    January Goal: -6
    January Actual: -5

    Feb. 4: 269.8
    Feb. 11: 267.8
    Feb. 18: 262.2
    Feb. 25: 264.2

    February Goal: -8
    February Actual: -5.6

    Mar. 4: 264.2
    Mar. 11:
    Mar. 18:
    Mar. 25:

    March Goal: -8
    March Actual:

    Apr. 1:
    Apr. 8:
    Apr. 15:
    Apr. 22:
    Apr. 29:

    April Goal: -8
    April Actual:

    Weight lost this week: 0
    Challenge Weight loss goal: 30 pounds
    Actual Weight loss for the challenge: 8.8
  • nalagala
    nalagala Posts: 37 Member
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    Starting Weight: 350+ lbs
    Starting Date on MFP: January 2015
    Challenge Starting Weight: 262.6

    Jan. 7: 261.8
    Jan. 14: 256
    Jan. 21: 254
    Jan. 28:250.2

    January Goal:252
    January Actual: 249.6

    Feb. 4: Vacation
    Feb. 11: 247.6
    Feb. 18: 244.8
    Feb. 25: 242.8

    February Goal: 242
    February Actual: 241

    Mar. 4: 240
    Mar. 11:
    Mar. 18:
    Mar. 25:

    March Goal: 232
    March Actual:

    Apr. 1:
    Apr. 8:
    Apr. 15:
    Apr. 22:
    Apr. 29:

    April Goal: 222
    April Actual:

    Weight lost this week: -2.8
    Challenge Weight loss goal: -40.6
    Actual Weight loss for the challenge: -21.6
  • isntittime
    isntittime Posts: 80 Member
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    I'm IN!!! Putting today's starting weight so I don't go overboard until it starts!! :)

    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):
    CHALLENGE STARTING WEIGHT: 188 Dec. 18, 2018

    Jan. 7: 190.5 !!
    Jan. 14: 189 down 1.5 lbs
    Jan. 21: 188.5 down .5 lb as long as it's in the right direction!! :smile:
    Jan. 28: 188

    January Actual: 2 1/2 lbs

    Feb. 4: 188
    Feb. 11: 189.5 NOT a good week! :(
    Feb. 18: 189 gotta eat LESS!!
    Feb. 25: 187.5


    February Actual: 1/2 lb TOTAL so far - 3 lbs

    Mar. 4: 187 down 1/2 lb
    Mar. 11:
    Mar. 18:
    Mar. 25:

    March Actual:

    Apr. 1:
    Apr. 8:
    Apr. 15:
    Apr. 22:
    Apr. 29:


    April Actual:


    Challenge Weight loss goal: 11 lbs
    Actual Weight loss for the challenge:
  • Cassandraw3
    Cassandraw3 Posts: 1,214 Member
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    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 167 lbs April 2018
    CHALLENGE STARTING WEIGHT: 146.2 lbs

    Jan. 7: 146.2 lbs
    Jan. 14: 148.8 lbs (alcohol and cake this weekend with not enough water)
    Jan. 21: 148.0 lbs Feeling extra fluffy lately. Not sure what combination is water weight and what is fat but either way I don't like it. Time to cut out the extra snacks and eat more veggies.
    Jan. 28: 147.8 lbs Didn't do so great this month. I've adjusted my goals for the rest of the challenge.

    January Goal: 144.2 lbs
    January Actual: 147.8 lbs :disappointed:

    Feb. 4: 148.2 lbs Let's hope I do better this month
    Feb. 11: 150 lbs I know what is causing the fluctuation, but it is still frustrating.
    Feb. 18: 151.6 lbs Ate all the things yesterday. Hoping I can get back on track.
    Feb. 25: 149.2 lbs Getting better.

    February Goal: 144 lbs
    February Actual: 149.2 lbs

    Mar. 4: 148.8 lbs Definitely not hitting my goal by the end of April.
    Mar. 11:
    Mar. 18:
    Mar. 25:

    March Goal: 142 lbs
    March Actual:

    Apr. 1:
    Apr. 8:
    Apr. 15:
    Apr. 22:
    Apr. 29:

    April Goal: 140
    April Actual:

    Weight lost this week: - 0.4 lbs
    Challenge Weight loss goal: -6.2 lbs
    Actual Weight loss for the challenge: +2.6 lbs
  • tiabirdie56
    tiabirdie56 Posts: 3,989 Member
    edited March 2019
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    ●Winter Weight Loss Challenge 2019 ~ January through April●

    ▪Monday Updates▪📌

    My name is Tish

    ●Start Weight: 253 lbs
    ●Date w/MFP: Oct 2017 (June 2011)
    ●Challenge SW: 178 (FR)
    •Challenge Goal: Haven't decided, but I need to reach 170 first!
    •January 1: 178 lbs (fluid retention) I'll get this fluid off by the start of the challenge.
    1/02 - 177.2 - Coming down slowly. Need to get back to 174!
    📌•1/07 - 177.2
    1/08- 174.4 Now to drive this number down further!
    1/10- 174 Creeping down.
    1/11 - 172.8
    1/12 - 173.2 - Little bit higher on the carbs yeterday.
    📌•1/14 - 176.2 - A LOT higher on the carbs yesterday. 😌
    1/15 - 173.2
    1/16 - 173.8 - Changed my intermittent fasting eating window to later in the day. Seems to be working, but early weigh ins will be a bit higher.
    •1/18 - 172.2
    After my post on the morning of the 18th, no Internet at home until the morning of the 23rd. I had a couple of high calorie days, a couple of high carb days. Mostly vegetables and nuts. Tomato soup one day, hot chocolate yesterday. A few days, junk carbs, cookie, chips, chocolate. The winter weather has been colder than it has been for a long time. Makes me want to eat!
    1/19 - 173.8
    1/20 - 173.8
    📌•1/21 - 174.2
    1/22 - 174.2
    1/23 - 174.2
    1/24 - 173.6
    1/25 - 174.4
    1/26 - 175
    1/27 - 173.8
    📌•1/28 - 175.2
    •January 31: 176.2
    ●January Actual Weight Loss: 1.8 lbs (still fluid weight)

    February 1: 172.8
    2/2 - 174.4
    2/3 - 174.8
    📌•2/4 - 176.4
    2/5 - 176
    2/6 - 176.6
    2/7 - 177.2
    2/8 - 177 - Ugh. I get close to breaking through to the 160's and backtrack. This has been going on since SEPTEMBER 2018!
    2/10 - 178.2
    📌 2/11 - 175.2
    2/12 - 176
    2/13 - 174.6
    2/14 - 174.2
    2/15 - 173.8
    2/16 - 174.4
    2/17 - 174.2
    📌2/18 - 173.8
    2/19 - 175
    2/20 - 174.4
    2/21 - 174.6
    2/22 - 174.6
    2/23 - 175
    2/24 - 175.8

    📌2/25 - 176.8 - working on the cause, riding the waves

    2/26 - 174.6
    2/27 - 176.8
    •February 28: 177
    ●February Actual Weight Gain: 4.2 lbs

    •March 1: 175.2 - February was a month of fluid fluctuations too. I think that I have solved all the reasons/causes for them.
    3/2 - 177
    3/3 - 175
    📌 3/4 - 177

    3/5 - 174.4

    •March 31:
    ●March Actual Weight Loss:


  • eatingfoodles
    eatingfoodles Posts: 172 Member
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    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 195-ish Oct. 2, 2018
    CHALLENGE STARTING WEIGHT: 169.0 1/2/19

    ~Hi hello I bailed on MFP forums mid-January but I'm back and working on busting through a plateau~

    February 26th: 164.6- I've been stuck right around 165 for weeeeeks so I'm kicking it up a bit and trying to bust through

    Mar. 5: 163.6- AYE let's pray this is the start of my breakthrough
    Mar. 12:
    Mar. 19:
    Mar. 26:

    March Goal: 160
    March Actual:

    Apr. 2:
    Apr. 9:
    Apr. 16:
    Apr. 23:
    Apr. 30:

    April Goal: 155
    April Actual:

    Weight lost this week:
    Challenge Weight loss goal: 155 (I'd be pumped to be lower though :D )
    Actual Weight loss for the challenge:
  • kmfeig87
    kmfeig87 Posts: 1,990 Member
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    My name is Trina

    Female 5'4.5" 53 years old
    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):
    (Original MFP start 1/20/2016 199 lbs....lost about 23 lbs, maintained it about 6 months & regained)
    New MFP start date 6/10/2018 199 lbs. Have logged in every day since then. Not going to regain this time!!

    CHALLENGE STARTING WEIGHT: 154 lbs

    Jan. 7: 157.5 Going the wrong way. We had a party 1/5 and hopefully this is just water weight. TOM also came to visit !!?? (WTH?--hasn't been here for 6 months). Exercise has been good! Looking to post better numbers next week!
    Jan. 14: 153.5 Well. That's a bit better. Down .5 from starting weight, but might not make January goal!
    Jan. 21: 154 Bouncing around
    Jan. 28: 151.5

    January Goal: 149
    January Actual: 149 on 1/30 and 2/3

    Feb. 4: 151 -- I'll blame it on the super bowl, but honestly ate pretty well and no alchohol!
    Feb. 11: 150 -- Today the scale bounce between 149.5 and 150. Saw 149 once this week and 149.5 once.....
    Feb. 18: (TRAVELLING--NO WEIGH IN)
    Feb. 25: 148 -- This number is bouncing. I travelled for a week, and then got appendicitis. I was 146 before going into the hospital....but I think that the angry appendix and lack of appetite had something to do with that. Out of the exercise swing of things for at least another week!

    February Goal: -4 (145)
    February Actual: (-3.5) 148

    Mar. 4: 144 -- Still recovering from my appendicitis. I think this number reflects a week of sparse eating. Can't start exercising again til next week, although I did start walking again.


    Mar. 11:
    Mar. 18:
    Mar. 25:

    March Goal: -4 (141)
    March Actual:

    Apr. 1:
    Apr. 8:
    Apr. 15:
    Apr. 22:
    Apr. 29:

    April Goal: -4 (137)
    April Actual:

    Weight lost this week: (-4.0)
    Challenge Weight loss goal: 137 (-17)
    Actual Weight loss for the challenge: (-10.0 so far)
  • jedaschultz
    jedaschultz Posts: 993 Member
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    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 213.4 0n July 22,2012
    CHALLENGE STARTING WEIGHT: 207.6

    Jan. 1: 207.6 I started today since I have a challenge going with my husband, daughter and son in law.
    Jan. 7: 205.6 Great week for me!
    Jan. 14: 203.8 Another great week!
    Jan. 21: 202.2 Yeah for me! Down again this week
    Jan. 28: 201.4 Very happy again this week. Sick this past week and didn't get to the gym but really watched food.

    January Goal: 201 - 6.6 lbs.
    January Actual: -6.2 lbs. close enough

    Feb. 4: 199.8 Yay for me, in the 100's. I have been here since July 2015.
    Feb. 11: 200.4 Not so good this week but that's okay I'll get back on track.
    Feb. 18: 200.4 Stayed the same but that is okay since I ate a lot of sugar and carbohydrates this week.
    Feb. 25: 201.8 At a retreat for four days this week, too many good things to eat.

    February Goal: 198.0 - 3.4 lbs.
    February Actual: -2

    Mar. 4: 202.6
    Mar. 11:
    Mar. 18:
    Mar. 25:

    March Goal: 198
    March Actual:

    Apr. 1:
    Apr. 8:
    Apr. 15:
    Apr. 22:
    Apr. 29:

    April Goal:
    April Actual:

    Weight lost this week: + 1.8
    Challenge Weight loss goal: 20 lbs. 187
    Actual Weight loss for the challenge: -5
  • Legacy_Dream_Legend
    Legacy_Dream_Legend Posts: 59 Member
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    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 244.4-3/13/2013 {on again and off again with my fitness}
    CHALLENGE STARTING WEIGHT: 235.2

    Jan. 8: 235.2
    Jan. 15: 231.5
    Jan. 22: 231.3
    Jan. 29: 231

    January Goal: 229
    January Actual: 231

    Feb. 5: 225.3
    Feb. 12: 221.8
    Feb. 19: 224.9
    Feb. 26: 221.3

    February Goal: 221
    February Actual: 221.3

    Mar. 5: 221.8
    Mar. 12:
    Mar. 19:
    Mar. 26:

    March Goal: 213
    March Actual:

    Apr. 2:
    Apr. 9:
    Apr. 16:
    Apr. 23:
    Apr. 30:

    April Goal: 203
    April Actual:

    Weight lost this week: +.5
    Challenge Weight loss goal: 32.2
    Actual Weight loss for the challenge:
  • SallyLuvsFitness
    SallyLuvsFitness Posts: 13,724 Member
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    January 31st 💃🏋️‍♀️🏃‍♀️💪
    Challenge SW: 145.7
    Challenge Goal APRIL 2019: 130 (LOSE 15.7 pounds, YEA)!
    Jan. 7: 144
    Jan 14: 145 (Quit Drinking - body going through changes)
    Jan. 21: 142.7
    Jan. 28: 141.2
    Jan. 31: 141.2

    January Goal: -5 pounds (140 pounds)
    January Actual: -4.5 @ 141.2 😉 Next month I am focused on losing five pounds!
    Challenge Lost MTD (as of Jan 31): - 4.5 pounds

    February 💃🏋️‍♀️🏃‍♀️💪
    Challenge Jan SW: 145.7
    SW in FEB: 141.2. 💃👏🏋️‍♀️🦵🥰
    Feb. 4: 140.2 yea! 🥰 (down 5.5lbs since Jan 1)
    Feb. 11: 138.6 (down 1.6 from last week!)🙋‍♀️
    Feb. 18: 139.4 Up 🥶
    Feb. 25: 138.3 Yea! (Down 1.1) 👏👍💃
    Feb: 28: 137.7 💃

    February actual: - 3.5 (2.5% body % loss)🙋‍♀️
    February Goal: -5 pounds 136.2.
    Challenge Lost Jan & Feb: 8 pounds 5.5% of body weight 🥳

    March 😊 💐 🌸 Tuesdays are my weigh in day
    Mar. 4: 137.7
    Mar. 12: (Forecast 137) / 5 Barre Classes / Min 5 Miles Per Day
    Mar. 19: (Forecest 136)
    Mar. 20: (Forecast 135)
    Mar. 31: (Forecast 134.7) 2.2% of body weight

    March Goal: -3 pounds 🎯 🏋️‍♀️ 🥾
    March Actual: 134.7

    Apr. 1:
    Apr. 8:
    Apr. 15:
    Apr. 22:
    Apr. 29:

    April Goal: -3 pounds
    April Actual: 131.7 (14 pounds)
    Overall Goal: 127 (18.7 pounds) 4.4 pounds to go!
    - [ ]
  • Sara2184
    Sara2184 Posts: 183 Member
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    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):26Feb
    CHALLENGE STARTING WEIGHT: 106kg

    Mar. 4: 109.6 (oh, it was a weight LOSS challenge, my bad!) honestly, haven't eaten well this week
    Mar. 11:
    Mar. 18:
    Mar. 25:

    March Goal: 102
    March Actual:

    Apr. 1:
    Apr. 8:
    Apr. 15:
    Apr. 22:
    Apr. 29:

    April Goal: 99
    April Actual:

    Weight lost this week:
    Challenge Weight loss goal:
    Actual Weight loss for the challenge:
  • mari_moulin
    mari_moulin Posts: 3,717 Member
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    STARTING WEIGHT AND DATE WITH MFP: 338.8 lbs on 12/27/2015

    CHALLENGE STARTING WEIGHT: 174.3

    Jan. 5: 178.2
    Jan. 12: 172.8
    Jan. 19: 170.6
    Jan. 26: 171.8

    January Goal: 170 - would like to lose 4.3 lbs
    January Actual: 171.8 - down 2.5 lbs

    Feb. 2: 170.9
    Feb. 9: 168.9
    Feb. 16: 169
    Feb. 23: 166

    February Goal: 167.8 - would like to lose 4 lbs
    February Actual: 166 - down 5.8 lbs

    Mar. 2: 166.6
    Mar. 9: 165.9
    Mar. 16:
    Mar. 23:
    Mar. 30:

    March Goal: 163 - would like to lose 3 lbs (birth month)
    March Actual:

    Apr. 6:
    Apr. 13:
    Apr. 20:
    Apr. 27:

    April Goal:
    April Actual:

    Weight loss for the week: - 0.7 lbs
    Weight loss total for challenge: - 8.4 lbs
    Challenge Goal Weight: 164 lbs / - 10.3 lbs
  • SallyLuvsFitness
    SallyLuvsFitness Posts: 13,724 Member
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    Very happy! Lost ten pounds as of Jan 1!

    January 31st 💃🏋️‍♀️🏃‍♀️💪
    Challenge SW: 145.7
    Challenge Goal APRIL 2019: 127
    Jan. 7: 144
    Jan 14: 145 (Quit Drinking - body going through changes) FRUSTRATED!!!
    Jan. 21: 142.7
    Jan. 28: 141.2
    Jan. 31: 141.2

    January Goal: -5 pounds (140 pounds)
    January Actual: -4.5 @ 141.2 😉 Next month I am focused on losing five pounds!
    Challenge Lost MTD (as of Jan 31): - 4.5 pounds

    February 💃🏋️‍♀️🏃‍♀️💪
    Challenge Jan SW: 145.7
    SW in FEB: 141.2. 💃👏🏋️‍♀️🦵🥰
    Feb. 4: 140.2 yea! 🥰 (down 5.5lbs since Jan 1)
    Feb. 11: 138.6 (down 1.6 from last week!)🙋‍♀️
    Feb. 18: 139.4 Up 🥶
    Feb. 25: 138.3 Yea! (Down 1.1) 👏👍💃
    Feb: 28: 137.7 💃

    February actual: - 3.5 (2.5% body % loss)🙋‍♀️
    February Goal: -5 pounds 136.2.
    Challenge Lost Jan & Feb: 8 pounds 5.5% of body weight 🥳

    March 😊 💐 🌸 Tuesdays are my weigh in day
    Mar. 4: 137.7
    Mar. 9: 135.5 TEN POUNDS LOST!!! (6.7% of Body weight) 🎉 🎊
    Mar. 12: (Forecast 137) / 5 Barre Classes / Min 5 Miles Per Day
    Mar. 19: (Forecest 136)
    Mar. 20: (Forecast 135)
    Mar. 31: (Forecast 134.7) 2.2% of body weight
  • SallyLuvsFitness
    SallyLuvsFitness Posts: 13,724 Member
    Options
    qrzfqm1fvjs6.jpeg
  • ferlin43
    ferlin43 Posts: 39 Member
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    Starting weight Jan 1, 2019: 183.6
    Goal weight: 140
    Current weight: 173.8
    Total weight loss: 9.8 lbs

    Jan. 7: 182.4
    Jan. 14: 181.6
    Jan. 21: 180.4
    Jan. 28: 179.6

    Jan weight loss: 4 lb

    Feb. 4: 179.6
    Feb. 11: 179.0
    Feb. 18: 177.4
    Feb. 25: 176.2

    Feb weight loss: 3.4 lb

    Mar. 3: 174.2
    Mar. 10: 173.8
    Mar. 18:
    Mar. 25:

    March weight loss so far: 2.4 lb
  • pinkfairy88
    pinkfairy88 Posts: 88 Member
    Options
    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 240lb started March 2018
    CHALLENGE STARTING WEIGHT: 171lb

    Jan. 7: 168.9 (-2.1)
    Jan. 14: 166.4 (-2.5)
    Jan. 21: 164 (-2.4)
    Jan. 28: 164.1 (+0.1)
    Jan. 31: 162 (-2.1lb)

    January Goal: 167 (-4lb)
    January Actual: 162 (-9lb)

    Feb. 4: 160.4 (-1.6lb)
    Feb. 11: 159.2 (-1.2lb)
    Feb. 18: 157.6 (-1.6lb)
    Feb. 25: 158 (+0.6lb)
    Feb. 28: 159.3 (+1.3lb) struggled to get back on track following sickness :(

    February Goal: 157lb
    February Actual: 159.3 (-2.7lb)

    Mar. 4:155lb (-4.3lb)
    Mar. 11: 153.7 (-1.7lb)
    Mar. 18:
    Mar. 25:

    March Goal: 154lb
    March Actual:

    Apr. 1:
    Apr. 8:
    Apr. 15:
    Apr. 22:
    Apr. 29:

    April Goal: 151lb
    April Actual:

    Weight lost this week: - 1.7lb
    Challenge Weight loss goal: -20lb
    Actual Weight loss for the challenge: -17.7lb

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