Who wants to slim down for the summer with me? let's motivate each other

Angie_AK wrote: »

Love all your posts. Let's keep each other posted on our progress, and let's share anything that you've done that you're proud of. I today, for example, did HIIT at the gym as well as upped my squat weight to 205 lbs! I can feel 225 lbs coming soon.

Angie, you are so strong! I'm in awe. My win for the day is listening to my body: I'd logged a full serving of my favorite dark chocolate as dessert, but stopped at half a serving because I'd had enough.

I had my first proper on plan, clean day yesterday for about 10 days and loved the scales this morning.... now to keep it up here, too!

Angie_AK wrote: »

I am frankly getting tired of this vicious cycle of weight loss in the summer/weight gain in the winter every damn year, but alas I failed to maintain my weight yet again this winter. Planning to lose about 20 lbs by summer. This time I want to keep it off. Who's down?

I’m in as well. I use my Apple Watch to stay motivated as I always look to meet my move and exercise goal. If anyone is looking for motivation and has an Apple Watch we can challenge each other. Its helpful for me because there are plenty of days when I don’t feel like doing that cardio. As of right now I am eating at a deficit while strength training 4x week and doing double cardio session. One in the morning and the other later in the day to boost metabolism. DM if you want to set up an Apple Watch challenge.

I’m in! Need to drop about 20 more by the end of June!

192.2 - Mon 11th March
188.0 - Mon 18th March

Goal 172
Progress 4.2
To go 16

I was way up last week so this week looks like an amazing loss, in fact I've lost 0.8 in two weeks, but, I'm delighted anyway!

Have a great week everyone!

count me in, i need to lose the rest of this belly fat

My weigh in
March 11th 157.4 lbs
March 18th 155.8 lbs
Goal 147

Managed 10000 steps everyday bar 1, but already messed this week up by only doing 8000 yesterday. Need to up my game! Aiming for 12000 today to catch up

Have a good week everyone!

193.6 today.

Just started on Monday. Goal is to lose about 45lbs by end of October (big birthday), but summer is a great initial milestone to work towards. I made myself a weekly weigh-in chart to keep me going. Biggest challenge will be keeping it up week after week (heck.. day after day is hard enough).

Hey sounds like a great group some serious motivation! Accountability am in👍I do want to loose 30 lbs in 90 days! Done it before. I can do it again! I'm In!🙌
What's first thing first??

I ate everything last night. Everything. Not even going to try to count the calories. How can I be so good during the day only to sabotage it when I get home?

i am in!!!!
goal is to hit the gym 4 days a week for cardio and weights.. gym bag is in the car and i drive past the parking lot on my way home from work.. no excuses right??
feel free to add me if you want!!