3 Day No-Sugar Challenge

Stormtrooper101 wrote: »

MadisonMolly2017 wrote: »

Hi!
I will not eat any sugar, honey, etc. for the next 3 days.i know I’ll feel better.

2/25 nope, but was under control...adding another day! Going for 3 consecutive days. I’ll get there.

2/26
2/27
2/28

Going for the three consecutive days is the best way to see how much better you’ll feel after a short break from sugar. But rven just limiting your intake is good, so congratulations!

Awe, thank you so much. Limiting my intake (quite low) may be the best I can do now.

I am planning to try again on Monday

3/4
3/5
3/6

I would love to join this challenge. I started today not eating any candy, chocolate (my favorite) or sweet snacks and drinks, However, I already had 17 Grams of sugar today! 13 in 2 Medium Kiwis and 3 in my Meatball Stroganoff!! Is this kind of sugar Ok?

Beginning again!

3/6
3/7
3/8

I think I’m going to do it this time!.

3/5: Success. Had few sugar free hard candy when cravings hit and I just needed a small treat to satisfy my sweet tooth
3/6: Can't believe I did it again today.. One more day left
3/7: Done. I did it. It was not easy at all but I kept reminding my self that tomorrow I can finally have a chocolate. Thanks for starting this challenge,

LolaLaylola wrote: »

3/5: Success. Had few sugar free hard candy when cravings hit and I just needed a small treat to satisfy my sweet tooth
3/6: Can't believe I did it again today.. One more day left
3/7: Done. I did it. It was not easy at all but I kept reminding my self that tomorrow I can finally have a chocolate. Thanks for starting this challenge,

@LolaLaylola Congratulations!! WTG!! Do you feel better?

MadisonMolly2017 wrote: »

LolaLaylola wrote: »

3/5: Success. Had few sugar free hard candy when cravings hit and I just needed a small treat to satisfy my sweet tooth
3/6: Can't believe I did it again today.. One more day left
3/7: Done. I did it. It was not easy at all but I kept reminding my self that tomorrow I can finally have a chocolate. Thanks for starting this challenge,

@LolaLaylola Congratulations!! WTG!! Do you feel better?

Thank you To be honest, It was hard, However I'm very pleased that I did it. It was an eye-opening challenge and I promised myself to be conscious of my snacking habits between meals. I will keep handy sugar free hard candy, and sugar free Jell-O Gelatin hoping that will satisfy my sweet tooth. Without those I don't think I could have done it. I did eat some of my favorite chocolate today but will try to repeat this challenge once a week. Good luck to all of us.

MadisonMolly2017 wrote: »

I think 3 days is too tough for me
I’m gonna go for no sweets all 3 meals. That would be terrific!

3/7.
Breakfast ✅ one down, 2 to go!
Lunch x
Dinner x

3/8.
Breakfast ✅
Lunch x
Dinner ✅

Yay! I should be able to do it tomorrow. We have finished up the small amount of sweets we had!

3/9
Breakfast
Lunch
Dinner

Good luck.. You can do it

I'm in. My birthday is on Thursday and I've had a pretty off plan week this last week sonthisbisbthe perfect challenge to keep me focused for a few days! Sun-tues no sugary snacks

........B. L D S
3/7. ✅X X
3/8. ✅X✅
3/9. ✅X✅
3/10X✅✅X
3/11✅X✅
3/12✅X✅
3/13X✅X✅
Better than sugar three times a day, but must get to
Once a day!

dandaloose126 wrote: »

I heard sugar is as addictive as cocaine!!!

@dandaloose126
It is for me, but I got off it before, and I will again!!

Ok got a good tip/reminder

I used to eat a LOT more fruit
Which might have quelled my sweet cravings
Also, it doubled my fiber
And my sugars are the same now, so the sweets replaced the fruits...

Eating 5+ servings a day with goal of 10 by mid April.

3/14
Breakfast 18.6oz ✅
Lunch 5.6 oz ✅
Dinner 2 oz✅
Snack 3!oz✅
& (drumroll) NO SUGAR!!
Low sodium!!

Now to do it again tomorrow hopefully
3/15
Breakfast
Lunch
Dinner
3/16
Breakfast
Lunch
Dinner
3/17
Breakfast
Lunch
Dinner
3/18
Breakfast
Lunch
Dinner
3/19
Breakfast
Lunch
Dinner
3/20
Breakfast
Lunch
Dinner