3 Day No-Sugar Challenge
Stormtrooper101
Posts: 69 Member
This is a short challenge but can be done as many times as desired!
To complete the challenge, all you have to do is avoid all sugary snacks for 3 days. Obviously, natural sugars like those found in fruit don’t count. Post your progress at the end of each day, and work hard to meet your goals!
This challenge can help recover from bad eating days, help stop bloating, jump start any new diet, or generally help anyone at any point along their journey. Good luck!
To complete the challenge, all you have to do is avoid all sugary snacks for 3 days. Obviously, natural sugars like those found in fruit don’t count. Post your progress at the end of each day, and work hard to meet your goals!
This challenge can help recover from bad eating days, help stop bloating, jump start any new diet, or generally help anyone at any point along their journey. Good luck!
16
Replies
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Ok I am in!
Getting ready to do Valentine’s baking for kids and this will help me be accountable! No tasting while baking!!!1 -
noegrand123 wrote: »Ok I am in!
Getting ready to do Valentine’s baking for kids and this will help me be accountable! No tasting while baking!!!
That sounds like a great way to start off the challenge! The best of luck to you in your baking, the Valentine’s Day rush is upon us!0 -
Made it thru all the baking!!! Last nite and today! Hope all is well with you and any newbies who join!1
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noegrand123 wrote: »Made it thru all the baking!!! Last nite and today! Hope all is well with you and any newbies who join!
Wow! Congratulations on making it through! I also love to bake, and know how hard it is to make it through without snagging a cookie. I’m honestly inspired by how well you’re doing!! Hope everything is well with you too!
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I've been on a sugar binge for about 2 weeks so this is great for me....starting today
17.3 -
18.3 -
19.3 -1 -
I've been on a sugar binge for about 2 weeks so this is great for me....starting today
17.3 - 😱 well that resolve didn't last long! 😂 caved in the face of chocolate sweets! Try again tomorrow!
18.3 -
19.3 -
20.3 -1 -
I've been on a sugar binge for about 2 weeks so this is great for me....starting today
17.3 - 😱 well that resolve didn't last long! 😂 caved in the face of chocolate sweets! Try again tomorrow!
18.3 -
19.3 -
20.3 -
No fears! The cravings get the best of al of us. That’s the main point of this challenge, to help people try to fight their cravings! I have faith in you 💪0 -
starting this challenge today
2 -
90daywonder wrote: »starting this challenge today
Welcome!0 -
I am down I will weigh in the morning2
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I've been on a sugar binge for about 2 weeks so this is great for me....
17.3 - 😱 well that resolve didn't last long! 😂 caved in the face of chocolate sweets! Try again tomorrow!
18.3 - Didn't manage it today either!
19.3 - feeling positive this morning so hopefully will hold out against the cravings .....
20.3 -1 -
Why not!! I have been thinking about doing a sugar free week so this should be the little kick start I need to see if I can do it Any suggestions/ Tips - good substitutes or things to avoid with hidden sugar in?
I will have to start tomorrow as I have already had weetabix this morning and a yogurt for my snack, but I won't have any more today and will start 100% tomorrow 2 -
I'm in!1
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I started this today (it seems weird that I’m a little late to this but here I am), and had to give in because a friend of mine made a vanilla rainbow cake. Hoping to succeed tomorrow!0
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I’m in if this is still open? Sugar is my one and only downfall. If I could stop all the binging on sweets, I would meet my weight goal no problem. So this would be a great challenge for me!
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Amanda19952017 wrote: »I’m in if this is still open? Sugar is my one and only downfall. If I could stop all the binging on sweets, I would meet my weight goal no problem. So this would be a great challenge for me!
Of course! This challenge is open all the time and can be joined by anyone! It honestly doesn’t matter when you start. You can even do it a few times if you’d like! Welcome!3 -
Hi everyone. I heard we go thru sugar withdrawals. That scared me. It's part of my diet as if they were vegetables.
I'm in. Starting today...3 -
Just eat normal food first don't let yourself to get hungry then it's going to be easy folks
I'm on ketodiet since 2 weeks and
also not eating sweets since feb 1st. Im also sweets addict im trying to get through addiction. I couldnt imagine 1 day without sweets but i made it so you can ! Xoxo4 -
Hi everyone. I heard we go thru sugar withdrawals. That scared me. It's part of my diet as if they were vegetables.
I'm in. Starting today...
Welcome! Don’t worry too much about sugar withdrawal, if you add the correct sugars (such as fruits) you shouldn’t feel any of the symptoms. The challenge can also be done shorter or longer then the original 3 days. Totally up to you! Wishing you the best of luck!0 -
Just eat normal food first don't let yourself to get hungry then it's going to be easy folks I'm on ketodiet since 2 weeks and
also not eating sweets since feb 1st. Im also sweets addict im trying to get through addiction. I couldnt imagine 1 day without sweets but i made it so you can ! Xoxo
Wow! That’s amazing! Thank you so much for the tips, as I know I have especially been struggling with sugar in the past week or so (part of the reason I started this challenge). Also, I’m so impressed on you’re dedication to your diet. I know I would have snuck a treat in! Congratulations!1 -
Last day if my first round of three days (I intend on doing this multiple times), and first two days have been a failure, but looking to finish off strong! Hope everyone is doing well!1
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I will be starting this on Saturday, February 23rd. No sweets for 3 days.1
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I would love to join in on this . I’ve been wanting to try and give sugar up for awhile, maybe with some help and motivation this will be a good start. Is it to late to start ? Could you also please add me as a friend . I’m new on here and looking for some people to help get me motivated.1
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Hi!
I will not eat any sugar, honey, etc. for the next 3 days.i know I’ll feel better.1 -
janicebrotherton9496 wrote: »I would love to join in on this . I’ve been wanting to try and give sugar up for awhile, maybe with some help and motivation this will be a good start. Is it to late to start ? Could you also please add me as a friend . I’m new on here and looking for some people to help get me motivated.
Of course! Welcome! Everyonr here is open to motovate each other through the challenge!0 -
MadisonMolly2017 wrote: »Hi!
I will not eat any sugar, honey, etc. for the next 3 days.i know I’ll feel better.
Precisely the point of the challenge! Welcome!1 -
Hi!
I will not eat any sugar, honey, etc. for the next 3 days.i know I’ll feel better.
2/25 nope, but was under control...adding another day! Going for 3 consecutive days. I’ll get there.
2/26
2/27
2/281 -
MadisonMolly2017 wrote: »Hi!
I will not eat any sugar, honey, etc. for the next 3 days.i know I’ll feel better.
2/25 nope, but was under control...adding another day! Going for 3 consecutive days. I’ll get there.
2/26
2/27
2/28
Going for the three consecutive days is the best way to see how much better you’ll feel after a short break from sugar. But rven just limiting your intake is good, so congratulations!0 -
Starting my second attempt at the challenge today, first attempt was a failure. Three days, no sugar!0
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