JUST GIVE ME 10 DAYS - ROUND 72

JillMarieRonkko · March 2019

Day/Weight/Comment
03/24 197.4 so I didn’t make it on the treadmill and I had a late snack 🤷‍♀️
03/25 198. This is not going in the right direction and tomorrow isn’t going to be good either. We’re trying to get a house cleaned out for a bank appraisal which means eating on the run. I’m going to try to get back on track tomorrow. We’ll be so happy when this house is sold!!
03/26
03/27
03/28
03/29
03/30
03/31
04/01
04/02

sianisabel2018 · March 2019

2nd Round for me.
R71 SW 161, EW 159.4

R72 GW 157 something
Original start weight 180 (April 2018). Stopped trying in September (153.4) and back up to 161 (March 2019)
UGW 140 (end of July hopefully)

03/24 158.6 happy with this as weekend eating is so out of routine.
03/25 158.0 surprised by this but I made some good choices yesterday and drank tons of water
03/26
03/27
03/28
03/29
03/30
03/31
04/01
04/02

taxgirl1 · March 2019

R60 SW: 219.7 EW: 217.1 AW: 218.3
R61 SW: 217.1 EW: 217.3 AW: 217.1 (-1.2)
R62 SW: 216.4 EW: 216.9 AW: 216.6 (-0.5)
R63 SW: 215.1 EW: 214.2 AW: 214.6 (-2.0)
R64 SW: 213.4 EW: 214.2 AW: 215.6 (+1.0)
R65 SW: 214.7 EW: 215.1 AW: 215.0 (-0.6)
R66 SW: 214.9 EW: 214.7 AW: 214.5 (-0.5)
R67 SW: 214.9 EW: 212.9 AW: 213.5 (-1.0)
R68 SW: 212.7 EW: 211.8 AW: 212.7 (-0.8)
R69 SW: 213.6 EW: 212.7 AW: 213.2 (+0.5)
R70 SW: 213.1 EW: 213.1 AW: 212.7 (-0.5)

R71 SW: 212.9 EW: 212.7 AW: 212.4 (-0.3)

Day/Weight/Comment
03/24--213.4 Not sure why the jump on the scale. I ran my 5k this morning!

It was a lot better than I thought it would be since during my c25k training I had only ran at most 3.0km. Now I need to get ready to start my training for a 10k in June. After the 5k I had plan to rest/relax for the rest of the day, but I will go out for a walk later this afternoon to help with any soreness. I have a massage booked for Tuesday, so that should help with any residual soreness.
03/25--214.2 Jump due to soreness from the 5k. I plan on relaxing today. Trainer tomorrow.
03/26
03/27
03/28
03/29
03/30
03/31
04/01
04/02

wcollett60 · March 2019

I am back for my 5th round. (Better late than not at all, I did track over the weekend but no scale.)

HW 210
CW 190.7
FGW 130 (March 2020)
Goal for this round 188.7 (-2 lbs)

Round 68 (-5.8 lbs)
Round 69 (-2 lbs)
Round 70 (-2.2 lbs)
Round 71 (-2.5 lbs)
Total loss with these challenges: 12.5 lbs 🎉
(*Math was off on my last post)

Accountability is vital to my success.

DAY – WEIGHT – COMMENT
03/24 - no scale (out of province for work)
03/25 - 190.7 and 101 oz water
03/26 -
03/27 -
03/28 -
03/29 -
03/30 -
03/31 -
04/01 -
04/02 -

ChrysalisCove · March 2019

SW: 235 (01/01/19)
RSW: 198.0
RGW: 195.x
UGW: 135

Round 68 🔺 -1.8lbs
Round 69 🔺 -3.2lbs
Round 70 🔺 -3.4lbs
Round 71 🔺 -2.8lbs

03/24 - 196.6 - Umm... OKAY! 🤩

03/25 - 196.8 - Awesome, the drop stuck! Had a super busy day with DS yesterday. Drank a good amount of water, but my legs and back are still throbbing! Today is rainy - perfect for a couch, a book, & a cup of tea! ☕️

03/26 - 197.0 ♥️ Anniversary! ♥️

03/27 -
03/28 -
03/29 -
03/30 -
03/31 -
04/01 -
04/02 -

hammycakes · March 2019

Round 64 SW 187.8 EW 186.8 (-1.0)
Round 65 SW 185.6 EW 186.8 (+1.0)
Round 66 SW 186.8 EW 186.8 (0.0)
Round 67 SW 186.8 EW 184.2 (-2.6)
Round 68 SW 185.2 EW 188.9 (+3.7) vacation

Round 69 SW 187.8 EW 186.8 (-1.0)
Round 70 SW 186.8 EW 185.4 (-1.2)
Round 71 SW 185.8 EW 184.8 (-1.0)

Day/Weight/Comment
03/24 No Scale

03/25 187.4 pretty lame. Still working on tweaking my calories a bit lower but definitely overdid it on the weekend. Trying to find my mojo and get back in the game.. I basically feel like I have 5 good days, see a loss, then just gain hit right back every week! On the plus side the gym has been going really well and I feel like I can see some changes in my body there so at least that is going well.

03/26
03/27
03/28
03/29
03/30
03/31
04/01
04/02

sue_01 · March 2019

Day/Weight/Comment
03/24-Did lots of walking and lots of steps. Planned meals today.
03/25-Went for a long walk. Healthy meals, lots of vegetables and fruits.
03/26
03/27
03/28
03/29
03/30
03/31
04/01
04/02

Fit2_T · March 2019

Round 71

Height: 5’3
Original SW (Jan 15th): 213 lbs
CW: 193.3
TWL: 20 lbs
GW: 140 - 150 ( I’m not set on a number. Wherever my body settles is fine.)

Round 67 SW- 206.2 〰 EW- 204.7 (-1.5 lb)
Round 68 SW- 204.7 〰 EW- 202.3 (-2.4 lb)
Round 69 SW- 202.3 〰 EW- 200.0 (-2.3 lb)
Round 70 SW- 200.0 〰 EW- 195.5 (-4.5 lbs)
Round 71 SW- 195.5 〰 EW- 193.3 (-2.2 lbs)
Round 72 SW- 193.3 〰 EW -

Total challenge loss: 12.9 lbs

SW for round: 193.3 lbs
GW for round: 191.3 lbs

Day/Weight/Comment
03/24 — 193.3– I had a small sweet coffee filled with chocolate and sugar. Happy that didn’t cause weight gain. Back on plan today.
03/25 — 192.4 — Had a medium, very sweet coffee today. The rest of the day was on plan.
03/26
03/27
03/28
03/29
03/30
03/31
04/01
04/02

TonyB0588 · March 2019

Male - 5' 10" - 52 years old \ Original Start Weight 182 lbs in May 2016 \ Goal Weight 165 lbs

Late Start - February 2nd - 168 lbs End of Round - February 7th - 168.8 lbs
Round 31 - My 2nd Round
Start Round - 02/07 - 168.8 End of Round - 02/16 - 167
Round 39 - My 10th Round
Start Round 4/28 - 167.6 End Round 5/07 - 169.4
Round 49 - My 20th Round
Start Round 8/06 - 170.2 End Round 8/15 - 170.2
Round 59 - My 30th Round
Start Round 11/14 - 170.0 Traveling 16th - 21st End Round 11/23 - 174.0
Round 60 - My 31st Round
Start Round 11/24 - 174.2 End Round 12/03 - 173.8
Round 61 - My 32nd Round
Start Round 12/04 - 172.0 End Round 12/13 - 173.0
Deleted some of my history to shorten this page
Round 62 - My 33rd Round
Start Round 12/14 - 172.4 End Round 12/23 - 172.0
Round 63 - My 34th Round
Start Round 12/24 - 172.2 End round 01/02 - 174.6
Round 64 - My 35th Round
Start Round 01/03 - 174.6 End Round 01/12 - 171.8
Round 65 - My 36th Round
Start Round 01/13 - 171.6 End Round 01/22 - 173.0
Round 66 - My 37th Round
Start Round 01/23 - 173.6 End Round 02/01 - 171.8
Round 67 - My 38th Round
Day/Weight/Comment
02/02 - 171.6
02/03 - 171.2
02/04 - 172.2 Walked 60 minutes last night
02/05 - 171.2
02/06 - 171.2 110 Steps up and down 7 times yesterday morning
02/07 - 170.2
02/08 - 171.8 110 Steps up and down 7 times yesterday evening
02/09 - 172.0
02/10 - 171.8
02/11 - 173.0 Two large meals yesterday - 2nd one during my regular exercise time
Round 68 - My 39th Round
Day/Weight/Comment
02/12 - 171.0 Treadmill 30 minutes last night
02/13 - 173.6 110 Steps up and down 7 times yesterday evening
02/14 - 172.0
02/15 - 171.0 110 Steps up and down 7 times yesterday evening
02/16 - 172.0
02/17 - 172.0
02/18 - 175.0
02/19 - 175.0
02/20
02/21 - 174.6
Round 69 - My 40th Round
Day/Weight/Comment
02/22 - 172.8
02/23 - 174.4
02/24 - 173.4
02/25 - 172.6 Yard work and 1 hour walk last evening
02/26 - 172.8
02/27 - 172.4 110 Steps up and down 7 times yesterday morning
02/28 - 172.0
03/01 -
03/02 - 171.6
03/03 - 172.2 Walked 45 minutes yesterday evening
Round 70 - My 41st Round
Day/Weight/Comment
03/04 - 172.0
03/05 - 170.8 Treadmill 30 minutes last night
03/06 - 171.6 Two hours night work on a construction site last night
03/07 - 172.8
03/08 - 172.4 30 minutes walk on steps yesterday evening
03/09 - 172.0
03/10 - 172.8 Walked 45 minutes yesterday morning
03/11 - 172.0 Walked 55 minutes last night
03/12 - 171.8
03/13 - 171.0
Round 71 - My 42nd Round
Day/Weight/Comment

03/14 - 171.6
03/15 - 173.4
03/16 - 173.4
03/17 - 172.6 Almost three hours of yard work yesterday
03/18 - 172.6 Walked 60 minutes last night
03/19 - 171.2 Walked 60 minutes last night
03/20 - 172.4
03/21 - 172.6
03/22 - 171.4
03/23 - 172.0

Day/Weight/Comment
03/24 - 171.6
03/25 - 172.6 Walked 45 minutes last night
03/26
03/27
03/28
03/29
03/30
03/31
04/01
04/02

twomartinigirl · March 2019

Female, 47, 5'7”
OSW: 266.8 (1/7/19)
CW::247.2
GW: 210
GW date: 48 bday June 13

Day/Weight/Comment
03/24 247.2
03/25 245.8 First day back at work after a week off and I BONKED, didn’t eat enough. Did walk for 3 miles though, got my protein in and 20g of fiber (chia seed over load!)
03/26
03/27
03/28
03/29
03/30
03/31
04/01
04/02

MurphmomSparkles · March 2019

SW=240.5
Goal= a loss for round 72
Day/Weight/Comment
03/24 Sunday 240.5 Did spend some time being active outdoors today.
03/25 Monday 237.4 Tracked all my food today for the first time since starting this challenge in the last round. Always seem to end up around 14% protein instead of 20%. Tried PB Fit peanut powder mixed with water on toast and liked it.

zimborunner · March 2019

Restarting for the next 2 rounds - after that, out for a few weeks. Trying to give it one last 'hurrah' before food / lack of tracking / no scale is the norm

51 YO female, 5'2".
GW:- 135 or so. Feel comfortable there without eating like a rabbit forever and ever....

Day/Weight/Comment
03/24 Did not weigh
03/25 163.2 No exercise today. Tracked as usual.
03/26
03/27
03/28
03/29
03/30
03/31
04/01
04/02

GrandmaJackie · March 2019

Round 72

Please join us! Starting on 03/24 JUST GIVE ME 10 DAYS, we will begin Round 72
Anyone can join us at anytime during the round.

Join us! If we stay mindful we can do this, you can do this.

Welcome back past members, welcome new members, let's keep each other accountable for another 10 days!

Here is what you do: Post your daily weight and add little comments along the way of how your day went. Post everyday to let us know how you're doing! Copy and paste the days in your response--tell us how much you lost and other non scale victories (NSV) you'd like to share.

FOR NEWBIES - I find it easiest to copy the dates to a document or note in my device and edit it each morning. Then copy and paste to the message board. MFP will return you to the spot on the board where you left off on your previous visit which is nice to know if you like to scan all of the posts.

SW: 151.8
GW: 148

Day/Weight/Comment

03/24 151.8 ~ (Steps 14,789) ~ Everyone here is doing an fabulous job, You would think this wouldn’t be this hard for me. But yet my focus these last couple of months hasn’t been here, I can give you excuses. I’m not, I’m just going to take one day at a time, taking baby steps. (Day 1 is successful )

03/25 149.3 ~ (Steps 16,417) ~ Today was tough getting going plus it rained so no evening walk. I was able to get through the day without having sweets again, that’s a win in my book. (Day 2 is successful)

Today, “Penny the Pug” was born,

03/26
03/27
03/28
03/29
03/30
03/31
04/01
04/02

👍🏼👍🏼 This is NOT A DIET. It’s a LIFESTYLE. 👍🏼👍🏼

SharonB904 · March 2019

Female; 61; 5’3”
OSW: 185 lbs (2016)
SW: 163.5 (Jan. 2019)
GW: 150 lbs and will re-evaluate goal weight then
Goal this round: 1 lb loss; Do yoga every day following a 30 challenge.

CW: 157.8

Day/Weight/Comment
03/24 157.2; 20 min yoga
03/25 157.2; 15 min yoga
03/26
03/27
03/28
03/29
03/30
03/31
04/01
04/02

astroamy · March 2019

Day/Weight/Comment
03/24 - 184.4, no sweets, in bed early, breakfast, lunch and snacks prepared.
03/25 - 184.2, no sweets.
03/26
03/27
03/28
03/29
03/30
03/31
04/01
04/02

jemtred · March 2019

Ready for my round 9
OSW 88KG
RSW 76.7 kg (-11.3 kg) or {-24.9 lbs}
Goal... Less than I started!
Day/Weight/Comment
03/24 76.0 kg. A great start to a new round. And Sunday is official weigh in day so I'm down 12kg in 11 weeks.
03/25 75.9kg💃🏽with a nice 3km run with the moonlight and the sunrise. Forced myself to go up a pushup level yesterday and managed 21.
03/26 76.7kg my usual week day blip for no reason so I really don't worry about it.
03/27
03/28
03/29
03/30
03/31
04/01
04/02

thattoothfairy · March 2019

Ok thanks ladies! Here we go- Round 72 - my 5th already - wow!

My scale conveniently died last round, but maybe that's a sign to stop fixating and instead focusing on my other goals!

Measuring by my averages:
R68- SW:164.4 EW:163.8 AW:164.2
R69- SW:163.8 EW:163.4 AW:163.7 ∆↓0.5

R70- SW:163.0 EW:163.0 AW:163.5 ∆↓0.2

R71- SW:164.0 EW:

AW:164.9

UGW: 135lbs

GW 5/1 - 154.4 (10 lbs)
Weighted exercise 8 days out of 10
Food before 630
Bed by 10
100 oz water daily

#babysteps #permanentsteps #Stronggirls #Fitgirls

Day/Weight/Comment
03/24- 30 min lower body weighted exercise

03/25- 30 min upper body and core weighted exercise

03/26-
03/27-
03/28-
03/29-
03/30-
03/31-
03/22-
03/23-

"We are blessed not only by the destination, but by the journey."

bryony_bby · March 2019

Round 70 - SW- 227.4 EW- 222.8 (- 4.6)
Round 71 - SW- 222.8 EW- 222.0 (-0.8)
Round 72 - SW- 222.0

Round 72 GW- 219.0

Day/comment/weight

03/24 - 225.8 - 10,900steps yesterday, way over on calories, I didn't even count. Back on track today to get rid of some of this water weight. Chicken chow mien for dinner tonight.

03/25 - 222.4 - 18,600steps, 3600cals out, 750cals in. Feeling a little happier with the scales this morning. I'm only going to be aiming for 7000steps today and to stay below 1700cals.

03/26
03/27
03/28
03/29
03/30
03/31
04/01
04/02

lolakinks · March 2019

29F
163 cm (5'4'')
SW (March 24): 89.7 kg (197.7 lbs)
GW for this round: 88 kg (194 lbs)

GW1 for April 24: 85 kg (187.3 lbs)
GW2 for May 24: 81 kg (178.8 lbs)
GW3 for June 24: 77 kg (169.7 lbs)
GW4 for July 24: 73 kg (160.9 lbs)

Day/Weight/Comment
03/24 89.7 kg (197.7 lbs)
03/25 89.9 kg (198.1 lbs)
-Binge eating
+Close to the net calorie limit
+Over 10k steps
03/26 89.9 kg (198.1 lbs)
-Binge eating at the dinner
I was doing well until dinner...
+Close to the net calorie limit
+Over 10k steps
03/27
03/28
03/29
03/30
03/31
04/01
04/02

musicsax · March 2019

JUST GIVE ME 10 DAYS ~|~ Round 72 (round 4 for me !) Bring it on !!!

Female age 60
5' 4”

Achieved goal weigh of 125lb in summer 2016 by losing 66lb and have gradually gained between 7 and 11 since then; I don't want to gain any more, but would like to get back to my goal weight – but I am finding it difficult!

End of round 69 134.2 lbs
End of round 70 133.6
End of round 71 132.4

Day/Weight/Comment

03/24 134.8 – gain due to party food at my grandson's first birthday yesterday, travelling for 3 hours and no walking, but a really lovely day – back at it today!
03/25 133.4 – some of the sodium party food gain lost; hurrah!! Just over 10 miles walked yesterday in beautiful countryside and enjoying nature.
03/26 134 – 11 ¼ miles walked yesterday
03/27
03/28
03/29
03/30
03/31
04/01
04/02

?�ﾟﾏﾼ?�ﾟﾏﾼ This is NOT A DIET. It’s a LIFESTYLE. ?�ﾟﾏﾼ?�ﾟﾏﾼ

JUST GIVE ME 10 DAYS - ROUND 72

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