What todays breakfast.
weightgoesbyebye
Posts: 54 Member
Im looking to change up my breakfast.
Please if you would not mind sharing your breakfast you ate today.
I had oatmeal and greek yogurt.
Thanks
Please if you would not mind sharing your breakfast you ate today.
I had oatmeal and greek yogurt.
Thanks
0
Replies
-
I had mango and vanilla Skyr (high protein Icelandic yoghurt).
Usually I have some form of fruit-and-Skyr, sometimes with a small sprinkle of honey seeds as well.2 -
Two pieces of whole wheat toast, two tablespoons of peanut butter, and a banana.1
-
I had a Ferrero Rocher truffle and greek yogurt.6
-
Yesterday was yoghurt, mixed fruit and plain puffed cereal.
Today will be mixed fruit and oatmeal, as I plan to hit a trail in a little while.1 -
Scrambled eggs with cheese, pineapple and strawberries, coffee3
-
I had coffee with heavy cream, 2 hard boiled eggs, and one small avocado.1
-
Chobani raspberry, 75 g blueberries, 75 grams raspberries, about 200 calories0
-
I drink smoothies just about every day. I have gotten to like greens so much that most people probably wouldn’t like how I drink them. Today was lots of spinach and kale with 1/4 blueberries, 6 strawberries and 1/4 of raspberries and 1tbsp chia. This has been a huge game changer for me. I make l different kinds but alway LOTS of greens.3
-
English muffin with poached egg, cheese, and Canadian bacon (basically an egg McMuffin)3
-
Whole wheat English muffin topped with an over-hard egg and half a slice of Boar's Head ham...black coffee.2
-
Bagel, Laughing Cow cheese, eggs2
-
coffee , coffee , 3 eggs & large sausage , Supers greens drink1
-
A sliced apple with peanut butter.1
-
We had catered biscuits this morning, I couldn't hold back. Put some butter and grape jelly on it too. I regret it already, but so good!2
-
2 cups of keto coffee, then 3 cups of black.1
-
2 scrambled eggs, 2 pieces of bacon. On a tortilla. Salsa.1
-
An apple and Fage 2% yogurt.1
-
1/2 of a bacon breakfast burrito that I split with a co-worker. Yesterday was 100cal oatmeal and a reese's easter egg, and day before that was yogurt and granola.2
-
Plain low fat Greek Yogurt, 1/2 cup fresh berries, 12 GM Cranberry granola drizzled with honey. I have this M thru F.1
-
Protein shake today, scrambled eggs and ham yesterday, whole wheat toast with peanut butter and jam before that. And coffee every day, at least 2 large cups. Some days I eat nothing until noonish, just not hungry.1
-
Fried egg and 1 bacon strip on a Thomas Bagel Thin (open faced, only used half a bagel). I'll usually eat that or a smoothie, protein shake with fruit on the side, sometimes I'll have a salad with spinach, chicken and whatever other stuff I feel like tossing in (usually of the Greek variety) and usually I'll have a hard boiled egg in the salad. I've also been known to have peanut butter and apples, cottage cheese and fruit, yogurt and granola/fruit. And sometimes if I know the rest of my meals for the day will be low cal/carb/fat I'll have a huge chunk of French bread with unsalted butter.1
-
Oatmeal with mixed berries and real
maple syrup and a cup of green tea.0 -
1 Small boiled egg. Espresso coffee with 30 ml milk and 0.7 tsp cane sugar. 2 swedish rye crisp bread. 1 pat butter.
Total breakfast 193 calories.0 -
Scrambled eggs, turkey sausage, and coffee1
-
Today I had leftover birthday cake Yesterday I skipped breakfast because I knew I'd be having birthday cake later. It's all about balance.
(Normally I either skip breakfast or have something small like yogurt or PB toast. Birthday cake is obviously not a regular thing )0 -
probably going to be in the yogurt club as well this morning since it's shopping day and I know my sister is probably going to pick up a substantial lunch while she's out.
I like to have plain greek yogurt and unsweetened applesauce with a squirt of sugar-free maple syrup and a generous dash of cinnamon. could do regular syrup or honey if you wanted but I'm staying away from sugar.
I also like to chop and cook apples with cinnamon and vanilla and put them overtop of half of a no sugar added blueberry muffin some mornings. It tastes like a nice dessert but is probably less than 200 calories (depending on how much, if any, butter you use)0 -
Today was leftover pizza because I was hungry and didn't want to wait until lunch to eat it.3
-
Went out to a local diner and had a 3 egg veggie omelet (no toast or potatoes on the side).1
-
Same as every day, Silk soy yogurt (today is vanilla) and Belvita breakfast biscuit (today is chocolate cream sandwich). I am allergic to dairy.
1 -
4 oz liquid egg white, 1 whole egg, 2 slice turkey bacon, glass of milk. I make it the night before and take to work for morning break0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions