JUST GIVE ME 10 DAYS ~ ROUND 75

sverri28 · April 2019

This is my second round. Easter threw me off round 74, but it was worth it.

Female, 37, 5‘11‘
SW 190lbs
GW 177lbs
UGW - we‘ll see...

Goal for this challenge -3lbs

Day/Weight/Comment

04/23 187.1 lbs gained back a bit over Easter, but that’s ok with me. Goal for today: stay within limit, get in a good walk and finally track water intake consistently!

04/24 185.7 lbs did pretty well tracking water intake yesterday but my long walk was boycotted by my toddler. Goal for today: not as much snacking as yesterday!

04/25 183.8 lbs Nice! Mostly water, but I’ll take it! 😃

04/26 183.5 lbs slow and steady!

04/27 183.4 lbs slooooooow and steady ;-)

04/28 184.0 lbs no surprise there. We had friends over last night and had pizza, so I’m ok with a little gain. Back on track today, the gain should be gone by Tuesday hopefully!

04/29
04/30
05/01
05/02

musicsax · April 2019

JUST GIVE ME 10 DAYS ~|~ Round 75 (round 7 for me !) Lets go !!!

Female age 61 5' 4”

Achieved goal weigh of 125lb in summer 2016 by losing 66lb and have gradually gained between 7 and 11 since then; I don't want to gain any more, but would like to get back to my goal weight – but I am finding it difficult!

Round 72 I saw my lowest weight since September last year, shame I just nudged up again on the last day

. Never mind, this is a new day and a new challenge, so lets rock it !! Over all I'm heading in the right direction, just need to keep going.
Jemtred – I'm going to use your goal to weigh less at the end of the round than the start, if you don't mind!

End of round 69 134.2 lbs
End of round 70 133.6
End of round 71 132.4
End of round 72 133.2
End of round 73 132.8
End of round 74 132

Day/Weight/Comment

04/23 132.8 - walked 7 miles before we travelled back from the Peak District in the afternoon.
04/24 131.4 – yay my lowest weight since early September, lets hope it sticks!! walked 9 ½ miles yesterday, hoping to hit my first 1000 miles walked this year by the end of today

04/25 132 – an hours yoga class plus 10.88 miles walked yesterday which means I hit my first 1000 miles of the year.

04/26 133.6 – Oh man!! Went over the top yesterday on calories, carbs & fats

. Babysat my baby grandson, met up with daughter-in-law and baby granddaughter for lunch & had an enormous piece of carrot cake; why oh why did I not take half home for my DH? It's the old thing for me, if it's put in front of me I can't say no !!! And weather stopped us getting out for a walk

. Must have a textbook day today !!!

04/27 132.4 - Well I did have a very good day yesterday; walked just over 10 miles, ate back less than half of extra exercise calories earned, all macros in green ! 97 oz water.
04/28 132 – Not much movement yesterday, it was a family day, an hour and a half travelling each way and rain kept us indoors, but good quality time.
04/29
04/30
05/01
05/02

?�ﾟﾏﾼ?�ﾟﾏﾼ This is NOT A DIET. It’s a LIFESTYLE. ?�ﾟﾏﾼ?�ﾟﾏﾼ

whitej1234 · April 2019

178cm female (all in kg)
SW: 101.3 (Jan 21st, 2019)
Mini GW1: 97.5✔️
Mini GW2: 94.8
Mini GW3: 91.9
Ultimate GW1: 89
Ultimate GW2: 80

R69 SW:96.8 EW:95.1 (⬇️1.7kg)
R70 SW:95.1 EW:95.2 (⬆️0.1kg)
R71 SW:94.9 EW:96.4 (⬆️1.5kg)
R72 SW:96.4 EW:95.9 (⬇️0.5kg)
R73 SW:95.9 EW:95.2 (⬇️0.7kg)
R74 SW:95.4 EW:??.? (⬆️2.0kg)

R75 SW: 96.0
Goal: Last round was sad. I was eating what I would expect to be maitenence (since Easter and other events) with making sensible choices while eating out, and upping my exercise, to gain a whopping 2kg (I think. Didn't weigh the last two days). If this wasn't bloat from alcohol I will be very disappointed.

04/23-96.0 kg and 16,200 steps. This started well with dropping 1.3 kg compared to the bloat of last week. Lets hope it remains and I can finally see some progress!
04/24-96.9 kg and 6,500 steps.
04/25-96.6 kg and 6,900 steps. Loosing motivation.
04/26-96.1 kg and 6,400 steps.
04/27-96.7 kg and 14,500 steps.
04/28-95.8 kg and 19,570 steps. These fluctuations are a killer.
04/29- kg and steps.
04/30- kg and steps.
05/01- kg and steps.
05/02- kg and steps.

suefitnessaccount · April 2019

04/23 13,11 Reasonable day, good for exercise
04/24 13,12 Lazy day, not great on the food front, too much snacking (my usual downfall)
04/25 13,11 Hard workout at dojo, busy day so food kept under control
04/26 13,10 Nice to see the scales move. Rest day today so need to keep food under control
04/27 13,10 Half way through - even 10 days seems a challenge to me. Busy day with lots of exercise planned - but heading out to see Endgame with family so need to resist snacking at/after cinema
04/28 13,10 Quiet day today, resting after yesterday's mammoth workout. Unfortunately I always seem to be much hungrier the day after rather than on the day. Pondering using some of yesterday's 'spare' calories today
04/29
04/30
05/01
05/02

Coffeeonice · April 2019

Round 75 (R5): SW 205.0 EW 202.6 (-2.2lb)
Round 73 (R4): SW 204.7 EW 205.0 (+0.3lb)
Round 72 (R3): SW 206.8 EW 204.7 (-2.1lb)
Round 71 (R2): SW 208.2 EW 206.8 (-1.4lb)
Round 70 (R1): SW 211.4 EW 208.2 (-3.2lb)

OSW: 211.4
SW: 202.6
CW: 204.8

Round Goal weight: 200.0

Day/Weight/Comment
04/23 - 202.4 - down a little, food ok, exercise very good.
04/24 - 202.4 - food ok, couldn't fit much exercise in.
04/25 - 201.8 - an ok day yesterday. Not my best but ok.
04/26 - 202.6 - food very bad but exercise was very good.
04/27 - 204.8 - ate out again. Too much food. And no exercise again.
04/28 - 204.8 - ate out again. Way too much food. Went for a 6km run/walk.
04/29
04/30
05/01
05/02

krea4 · April 2019

R70 average = 62.13
H= 63.1 L = 61.4
R71 average = 61.52
H= 62.0 L =61.35
R72 average = 61.53
H= 61.70 L= 61.35
R73 average = 61.67
H= 62.35 L = 60.85
R74 average = 61.40
H= 62.00 L = 60.90

April 23: 61.10
April 24: 60.9
April 25: 61.05
April 26: 61.05
April 27: 60.80
April 28: 61.10
April 29:
April 30:
May 1:
May 2:

jlbtnc · April 2019

I am in for another round, the last round towards the end I got sick and things got all crazy. I am starting the round off with being sick so hopefully can push forward here.
This is my goal from another group - May 1st – 195 – (group challenge – 25lbs). I am not feeling confident but will be pushing forward as much as my body will allow.

Round 68 SW: 225.8 – EW: 219.8 (↓6lbs)
Round 69 SW: 219.2 -EW: 215.8 (↓4lbs)
Round 70 SW: 215.8 – EW: 210.8 (↓5lbs)
Round 71 SW: 210.2 – EW: 209.4 (↓1.2lbs)
Round 72 SW: 210.0 – EW: 206.4 (↓3lbs)
Round 73 SW: 206.0 – EW: 201.4 (↓5lbs)
Round 74 SW: 200.4 – EW: 200.2 (↓1.2)

Day/Weight/Comment
04/23 – 200.2 this is ok, with still being sick. It is best to maintain then to keep going in an upward direction.
04/24 – 198.6 I am not sure how accurate this is, because still not eating right, drinking water or exercising.
04/25 – 197.6
04/26 – 196.8
04/27 – 196.6
04/28 – 195.8
04/29
04/30
05/01
05/02

pridesabtch · April 2019

nlmackey98 wrote: »

[Round 75
Long time listener, first time caller…
Age: 45
Height 5’1”
All time highest weight: 206
MFP SW (this time): 148
1st GW: 125 by July 1
UGW: 115 – 120 by August 1

Day/Weight/ Difference/ Steps (previous day)/ Comment

04/23: 136.8 / 14,448 / Not as bad as I thought it would be. It’s actually exactly what it was 3/28, the last time I weighed. Oh, and I had spaghetti last night, so this might be a little higher than true weight.

04/24: 134.6 / -2.2 / 15,277 / I’m guessing yesterday was artificially high, because I’m fairly certain I didn’t lose 2.2 pounds over night. I did good yesterday, but not that good.

04/25: 134.6 / 0.0 / 15,545 / I even had pizza for dinner. Yum!

04/26: 135.6 / +1.0 / 12,277 / TOM being a hit sucks.

04/27: Out of town no scale /8,581 steps not bad for spending 7 hours driving.

04/28: Out of town no scale: 30,156 steps. Pretty pleased with my activity yesterday, but my eating sucked. Tomorrow’s weigh in will be bad...
.
04/29:
04/30:
05/01:
05/02:

rozcolemanart · April 2019

F/29 5’5”

OSW: 343
CSW: 327.8
GW: 150

Round 74 Loss: 10.5 pounds (339.3>328.8)

Day/Weight/Comment
04/23- 327.8- I have MCAS and woke up in a flair this morning, swollen and rashy, so I’m surprised the scale went down at all, but I’m glad it did.
04/24- 327.8- this is a frustrating moment. I was soooooo good about foods, sodium, getting my water and even walking. I know that it’s fine that the scale doesn’t move but it just feels bad.
04/25- 328.8- if this is some cosmic test, I’m not feeling it. I stayed in my calories, I got my water in. I’m so frustrated and I don’t understand why I’m stuck in this limbo.
04/26- 325.2- yesterday was a bad day, and I went over my calories and had pie so I was sure that today would be an up day on the scale, but no! I am really glad to see the number move

back to doing better today!
04/27- 328.2- this is so frustrating. I was so good about my calories and sodium and water, so this is a real downer.
04/28- 329.4- doing what I’m supposed to and still having to watch all my progress disappear is making me wonder if it’s worth it.
04/29
04/30
05/01
05/02

Fit2_T · April 2019

Round 75 (round 8 for me)

Original SW (Jan 15th): 213 lbs
CW: 187.4
TWL: 25.6 lbs
GW: 140 - 150 ( I’m not set on a number. Wherever my body settles is fine.)

Round 67 SW- 206.2 〰 EW- 204.7 (-1.5 lb)
Round 68 SW- 204.7 〰 EW- 202.3 (-2.4 lb)
Round 69 SW- 202.3 〰 EW- 200.0 (-2.3 lb)
Round 70 SW- 200.0 〰 EW- 195.5 (-4.5 lbs)
Round 71 SW- 195.5 〰 EW- 193.3 (-2.2 lbs)
Round 72 SW- 193.3 〰 EW - 191.2 (-2.1 lbs)
Round 73 SW- 191.2 〰 EW - 190.1 (-1.1 lbs)
Round 74 SW- 191.1 〰 EW- 187.4 (-3.7 lbs)
Round 75 SW- 187.4 〰 EW-

Total challenge loss: 19.8 lbs

Day/Weight/Comment
4/23: 186.1
4/24: 186.2
4/25: 186.3
4/26: 186.0
4/27: 186.7
4/28: 185.6
4/29
4/30
5/1
5/2

tlsteddyo · April 2019

OSW-170.6
R74-166.4 (-3.8)
RSW-166.4
RGW-165
UGW-150

Day/Weight/Comment
04/23-famly vaca 166packing up and heading out today on a family trip to an indoor water park. No scale for the next two days and lots of eating out. Planning on a gain but then right back to work
04/24-family vaca
04/25-family vaca
04/26167.8 up 1.8 lbs from our vacation which is ok, now back to work. Wins for our trip: lots of steps, not totally out of control eating and I shamelessly wore a swimsuit the whole time 🙌
04/27-166.2 could this be right? Saweet!
04/28-165.4not much moving yesterday since my oldest daughter was sick with the stomach flu, so eating well and drinking water did the trick...now I pray I don't share with my daughter
04/29
04/30
05/01
05/02

strine78 · April 2019

Is it too late for me to join?

tlsteddyo · April 2019

@strine78 I'm still fairly new to all this but I dont see why not!

tlsteddyo · April 2019

@thatjodiegirl hey we are twinning again. 😜

eb8566 · April 2019

SW 218
ER74 174.8
Round Goal 171
New Ultimate Goal - 165??

04/23 175.2
04/24 175.0
04/25 175.2
04/26 175.2
04/27 174.6
04/28 175.2 My diet hasn’t changed at all. I’ve added exercise and crazy sore today so may have some water weight. I feel like my body loves this weight 🤪 Hoping to start to drop in the next few days.
04/29
04/30
05/01
05/02

171lake · April 2019

Female, 31 years old, 5’1”
MFP SW: 172.6 lbs 12/1/18
TWL since joined MFP as of RW 74 end: 21.1 lbs
UGW: 120 lbs

Round 65 SW 164.1 EW 162.3 (- 1.8)
Round 66 SW 162.6 EW 160.6 (- 2.0)
Round 67 SW 160.8 EW 158.4 (-2.4)
Round 68 SW 159 EW 156.4 (-2.6)
Round 69 SW 156.4 EW 155.7 (-0.7)
Round 70 SW 155.7 EW 155 (-0.7)
Round 71 SW 155 EW 153.9 (-1.1)
Round 72 SW 154.2 EW 152.9 (-1.3)
Round 73 SW 153.3 EW 152.6 (-0.7)
Round 74 SW 153.5 EW 151.5 (-2.0)

Goals for Round 75 (11th Round)
End weight for round 75 150
Drink 72 oz of water
Dinner no later than 7:00pm
Limit drinking to 2-3 days this week (have two Large cocktail parties this week that I have to navigate through. )

Day/Weight/Comment
04/23 151.3, exercised and ate well yesterday. Going to a baseball game tonight and will limit myself to one beer.
04/24 150.8, surprised on weight loss because I had two beers and a polish sausage. I wasn’t over terribly on calories but expect an uptick over the next few days. Worth it though!
04/25 150.7, first of two cocktail parties is tonight. Did a double yesterday to help with calorie intake. I did wake up thirsty so 64 oz of water wasn’t enough to combat the salt the previous day. Will make sure I’m hydrated going into tomorrow and the week end.
04/26 150.4, danced a lot last night, but did have more drinks and saltier food than I usually have. Back to the diet today.
04/27 150.4, second cocktail party tonight so hoping to stay under 151 through Monday, but early next week I should be good with no temptations
04/28 150.2, always lose a bit after drinking and then it comes up a couple days after. I plan on being really good the rest of the round to level that out.
04/29
04/30
05/01
05/02 On vacation, will try to weigh in since planning to bring a scale

prehistoricmoongoddess · April 2019

Round 61 11st 12.0lb (-1 lb)
Round 62 11st 11.6lb (-0.5lb
Round 63 11st 11.8lb (+0.2lb)
Round 64 11st 8.0lb (-3.8lb)
Round 65 11st 6.8lb (-1.2lb)
Round 66 11st 6.6lb (-0.2lb)
Round 67 11st 4.0lb (-2.6lb)
Round 68 11st 4.6lb (+0.6lb)
Round 69 11st 1.4lb (-3.2lb)
Round 70 11st 0.8lb (-0.6lb)
Round 71 10st 13.8lb(-1.0lb)
Round 72 10st 13.6lb (-0.2lb)
Round 73 10st 11.6lb (-2.0lb)
Round 74 10st 9.6lb (-2.0lb)

Day/Weight/Comment
04/23 10st 9.4lb
04/24 10st 9.0lb
04/25 10st 8.8lb
04/26 on holiday until 11/5 - will weigh in if I find some scales
04/27
04/28 not weighed but I'm walking lots and being careful with what I'm eating
04/29
04/30
05/01
05/02

Snowflake1968 · April 2019

I am a 50 year old 5'5" woman. I am trying to get healthier to avoid diabetes and all of the problems that come from being overweight.

I have found this challenge to be both rewarding and frustrating! Looking at my weight daily has been a real eye opener to see all of the fluctuations and how a high carb day will affect me and the loss for 2-3 days after. I have been participating in this challenge since Round 40.

Start Weight Feb 2018 - 202
Next Goal - 170 I will get there.
Ultimate Goal - 145-150

Round 70 - SW - 179.6 EW- 177.4 - average weight over 10 days - 178.1
Round 71 - SW - 175.4 EW - 178.2 Average weight over 10 days - 178.3
Round 72 - SW - 182.4 EW -180.2 Average weight over 10 days - 179.8
Round 73 - SW - 181.4 EW - 183.2 Average weight over 10 days - 181.3
Round 74 - SW - 181.4 EW - 180.4 - Average weight over 10 days - 181.4

April 23 - 179.4 - have had two good days in a row, need to keep it up for number 3.
Apr 24 - 179.2 - had another good day yesterday if I can just keep it up.
Apr 25 - 178.6 - I’m liking this trend and feeling determined to keep it up.
Apr 26 - 179.4 - Didn’t get a long walk in yesterday and had too much supper last night.
Apr 27 - 179.6 - too much junk at a friends house last night.
Apr 28 - 179.0 - another decent day yesterday.

emmacken · April 2019

Round four, back for more! I have another challenging round ahead of me. I'll be taking my high school students on their first multi-day trip right in the middle of this round and I'm also expecting my TOM at the same time. That means water retention and high sodium food choices for several days. I plan on being more diligent tracking my water, getting at least 10,000 steps everyday, and I'm aiming for a 1 lb weight loss to get myself back to where I was at the end of Round 73.

Female, 32 5'6''
OSW 191 lb
R72 SW 191.0 lb EW 188.4 lb
R73 SW 188.4 lb EW 184.6 lb
R74 SW 184.6 lb EW 185.6 lb
R75 SW 185.6 lb EW TBD
GW: 160 lb (I'll probably re-evaluate when I get there, but I remember being pretty comfortable at that weight)
Day/Weight/Comment
04/23 184.6 lb Yesterday was a great start to this round! I drank 45oz of water and 22oz of non-calorie drinks, walked 13,645 steps, and kept within my calorie goals. We even went to Red Robin for dinner and I got salmon instead of the usual burger and fries. It was tasty, if not a little too salty. More water planned for today as it's the boyfriend's night to provide dinner and it usually is not particularly healthy.
04/24 184.6 lb I walked 13,218 steps, drank 30oz of water and 34oz of non-calorie drinks and kept within my calorie goals again. I'm getting anxious about the high school trip. I expect it to go well; I've taught most of these students for the last five years and know them very well, but I keep thinking of the phrase, "One kid, one brain. Two kids, no brains." We have 23 kids going on this trip.

04/25 183.6 lb Yesterday I had 14,529 steps tracked, 30oz of water and came in under calorie goals in preparation for our band trip. We boarded the bus at 6:30 with no issues and are on our way to Philadelphia!
04/26 Travelling, no scale. I tracked 13,415 steps, drank about 30 oz of water, and went about 700 calories over, which isn't too bad for restaurant food all day. The students are behaving well and our day is packed with museum visits and musical experiences. They better sleep well tonight to be ready for our competition tomorrow.
04/27 Travelling, no scale. I hate the "Done" button in the app. I always hit it first instead of "Post Reply" and wipe out my response. I tracked 10,115 steps, drank 65 oz of water, and made sure my food choices weren't all garbage. They weren't great, but it could have been worse. We're competing this morning and then spending the rest of the day in the theme park! I love roller coasters! 🎢
04/28 Travelling, no scale. The band received an "excellent" rating at competition yesterday! I tracked 22,133 steps, drank 50 oz water, and rode four roller coasters.
04/29
04/30
05/01
05/02

ConfidentRaven · April 2019

@Hilogirl2018 You can do it! Congratulations on the 140’s

JUST GIVE ME 10 DAYS ~ ROUND 75

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