WINTER WEIGHT LOSS CHALLENGE 2019 (January, Febuary, March and April) A Continuation
Replies
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STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 213.4 0n July 22,2012
CHALLENGE STARTING WEIGHT: 207.6
Jan. 1: 207.6 I started today since I have a challenge going with my husband, daughter and son in law.
Jan. 7: 205.6 Great week for me!
Jan. 14: 203.8 Another great week!
Jan. 21: 202.2 Yeah for me! Down again this week
Jan. 28: 201.4 Very happy again this week. Sick this past week and didn't get to the gym but really watched food.
January Goal: 201 - 6.6 lbs.
January Actual: -6.2 lbs. close enough
Feb. 4: 199.8 Yay for me, in the 100's. I have been here since July 2015.
Feb. 11: 200.4 Not so good this week but that's okay I'll get back on track.
Feb. 18: 200.4 Stayed the same but that is okay since I ate a lot of sugar and carbohydrates this week.
Feb. 25: 201.8 At a retreat for four days this week, too many good things to eat.
February Goal: 198.0 - 3.4 lbs.
February Actual: -2
Mar. 4: 202.6
Mar. 11: 200.4 Good week
Mar. 18: 199.4 Another good week.
Mar. 25:200 Up again.
March Goal: 198
March Actual: -2.6
Apr. 1: 200.4 Up again but I'm okay with that. Spring break for my teacher daughter who visited.
Apr. 8: 201.8 Going in the wrong direction
Apr. 15: 201.4
Apr. 22: 202 Up this week, Easter goodies
Apr. 29:
April Goal:198
April Actual:
Weight lost this week: -.4
Challenge Weight loss goal: 20 lbs. 187
Actual Weight loss for the challenge: -6.21 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 213.4 0n July 22,2012
CHALLENGE STARTING WEIGHT: 207.6
Jan. 1: 207.6 I started today since I have a challenge going with my husband, daughter and son in law.
Jan. 7: 205.6 Great week for me!
Jan. 14: 203.8 Another great week!
Jan. 21: 202.2 Yeah for me! Down again this week
Jan. 28: 201.4 Very happy again this week. Sick this past week and didn't get to the gym but really watched food.
January Goal: 201 - 6.6 lbs.
January Actual: -6.2 lbs. close enough
Feb. 4: 199.8 Yay for me, in the 100's. I have been here since July 2015.
Feb. 11: 200.4 Not so good this week but that's okay I'll get back on track.
Feb. 18: 200.4 Stayed the same but that is okay since I ate a lot of sugar and carbohydrates this week.
Feb. 25: 201.8 At a retreat for four days this week, too many good things to eat.
February Goal: 198.0 - 3.4 lbs.
February Actual: -2
Mar. 4: 202.6
Mar. 11: 200.4 Good week
Mar. 18: 199.4 Another good week.
Mar. 25:200 Up again.
March Goal: 198
March Actual: -2.6
Apr. 1: 200.4 Up again but I'm okay with that. Spring break for my teacher daughter who visited.
Apr. 8: 201.8 Going in the wrong direction
Apr. 15: 201.4
Apr. 22: 202 Easter goodies got me.
Apr. 29:
April Goal:198
April Actual:
Weight lost this week: +.6
Challenge Weight loss goal: 20 lbs. 187
Actual Weight loss for the challenge: -5.61 -
The next challenge is up for the summer. Just look in the Challenges section of the community page and you should find it. It's titled SUMMER WEIGHT LOSS CHALLENGE 2019 (May, June, July and August) A Continuation. Hope you all can continue on with me.
2 -
Donna from the Midwest……Age 58 yrs young…..5’ 5 1/2” Tall
“The best thing about the future is that it only comes one day at a time.” ~Abraham Lincoln
HIGHEST WEIGHT EVER: 253 IN 2014/2015
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 235.0 ON 1/11/2018
I will be weighing on the 1st and last day of every month. All other weigh-ins will be on Mondays to help keep me accountable on the weekends
Revised Goals.
Jan 01: starting weight 185.5
Jan 07: 183.6
Jan 14: 183.4
Jan 21: 185.4
Jan 28: 186.7
Jan 31: 186.9
JANUARY GOAL : 182.5
JANUARY ACTUAL: 186.9
……………………………..TOTAL LOST IN JANUARY: 0 Gained 1.4
Feb 01: 186.9
Feb 04: 186.9
Feb 11: 186.7
Feb 18: 188.8
Feb 25: 188.6
Feb 28: 188.8
FEBRUARY GOAL : 183.9
FEBRUARY ACTUAL: 188.8
……………………………..TOTAL LOST IN FEBRUARY : +2.1
Mar 02: 188.8
Mar 04: 189.2 The winter struggles are real.
Mar 11: 186.6
Mar 18: 187.6
Mar 25: 188.8
Mar 31: 189.6 April, I coming for ya!
MARCH GOAL : 185.8
MARCH ACTUAL: 189.6
………………………………TOTAL LOST IN MARCH: Gain 3.8
Apr 01: 189.4 Last chance month to see some progress!
Apr 08: 190.0 This is not progress!
Apr 15: 191.8 Eating my way through my grief this past week at the loss of my sister. She had just turned 64. I will try hard to focus on my health again this coming week.
Apr 22: 196.8. Still eating through grief. Easter holiday too. Thanks for all the hugs & condolences. I’m starting fresh but I’m up for the challenge.
Apr 29:
Apr 30:
APRIL GOAL : 183.6
APRIL ACTUAL:
……………………………..TOTAL LOST IN APR:
WEIGHT LOST SO FAR: 11.3 lb GAIN
Challenge Weight Loss GOAL: 27.5 lbs
ACTUAL Weight Loss for Challenge: TBD
Challenge STARTING Weight: 185.5
Challenge ENDING Weight : TBD
CHALLENGE FINAL NOTES:
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STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 166 lbs on June 16, 2016
CHALLENGE STARTING WEIGHT: 151.4
Started weight loss commitment in Jan, 2014 at approximately 260 lbs and still need to get to best BMI at 136.5 lbs.
Jan. 1: 151.4
Jan. 7: 157
Jan. 14: 156.6
Jan. 21: 155.2
Jan. 28: 152.8
Jan. 31: 152.6
January Goal: -4 lbs
January Actual: +1.2 lbs
Feb. 1: 152.4
Feb. 4: 151.6
Feb. 11: 156.8
Feb. 18: 155.6
Feb. 25: 155.2
Feb. 28: 156.4
February Goal: -4 lbs
February Actual: +4 lbs
Mar. 1: 156
Mar. 4: 154.6
Mar. 11: 157.6
Mar. 18: 157.6
Mar. 25: 157.4
Mar. 31: 162
March Goal: -4 lbs
March Actual: +6 lbs
Apr. 1: 159.6
Apr. 8: 155.2
Apr. 15: 161.2
Apr. 22: 163.4
Apr. 29:
April Goal: -3 lbs
April Actual:
Weight gain this week: 2.2 lbs
Challenge Weight loss goal: -15 lbs
Actual Weight gain for the challenge: 12 lbs3 -
Starting Weight: 350+ lbs
Starting Date on MFP: January 2015
Challenge Starting Weight: 262.6
Jan. 7: 261.8
Jan. 14: 256
Jan. 21: 254
Jan. 28:250.2
January Goal:252
January Actual: 249.6
Feb. 4: Vacation
Feb. 11: 247.6
Feb. 18: 244.8
Feb. 25: 242.8
February Goal: 242
February Actual: 241
Mar. 4: 240
Mar. 11: 238.2
Mar. 18: 233.2
Mar. 25: 232
March Goal: 232
March Actual:230.6
Apr. 1: 230.6
Apr. 8: 228.2
Apr. 15: 223.2
Apr. 22: 220.6
Apr. 29:
April Goal: 222
April Actual:
Weight lost this week: -2.6
Challenge Weight loss goal: -40.6
Actual Weight loss for the challenge: -412 -
Highest Weight: 200 lbs. in January 2017
MFP Tracking Start Weight: 190 lbs. in February 2018
Challenge Starting Weight 146.6 lbs. on 12/31/18
January 7th: 148.6 lbs.
January 14th: 150.6 lbs.
January 21st: 146.6 lbs.
January 28th: 147.8 lbs.
January Goal: 142.6 lbs.
January Actual: 147.8 lbs.
January Average: 148.4
February 4th: 146.2 lbs.
February 11th: 142.4 lbs.
February 18th: 146 lbs.
February 25th: 143.6 lbs.
February Goal: 143.8 lbs.
February Actual: 143.6 lbs.
February Average: 144.55
March 4th: 145.8 lbs.
March 11th: 142.8 lbs.
March 18th: 142.2 lbs.
March 25th: 143.6 lbs.
March Goal: 141.6 lbs.
March Actual: 143.6 lbs.
March Average: 143.6 lbs.
April 1st: 141 lbs.
April 8th: 140.2 lbs.
April 15th: 140.4 lbs.
April 23rd: 138.8 lbs.
April 29th:
April Goal: 142.6 lbs. [MET ON 4/1 YAYY - NEW GOAL 137.8 lbs.]
April Actual:
April Average:
Weight Lost This Week: 1.6 lbs.
Actual Weight Loss for Challenge: 7.8 lbs.
Challenge Weight Goal: 142.6 [MET ON 4/1 YAYY - NEW GOAL 137.8 lbs.]
Today's Weight: 138.8 lbs.
Remaining Weight to Lose: 1 lb. [new goal set on 4/23]
Weeks Remaining: 1 Week3 -
January 31st 💃🏋️♀️🏃♀️💪
Challenge SW: 145.7
Challenge Goal APRIL 2019: 127
Jan. 7: 144
Jan 14: 145 (Quit Drinking - body going through changes) FRUSTRATED!!!
Jan. 21: 142.7
Jan. 28: 141.2
Jan. 31: 141.2
January Goal: -5 pounds (140 pounds)
January Actual: -4.5 @ 141.2 😉 Next month I am focused on losing five pounds!
Challenge Lost MTD (as of Jan 31): - 4.5 pounds
February 💃🏋️♀️🏃♀️💪
Challenge Jan SW: 145.7
SW in FEB: 141.2. 💃👏🏋️♀️🦵🥰
Feb. 4: 140.2 yea! 🥰 (down 5.5lbs since Jan 1)
Feb. 11: 138.6 (down 1.6 from last week!)🙋♀️
Feb. 18: 139.4 Up 🥶
Feb. 25: 138.3 Yea! (Down 1.1) 👏👍💃
Feb: 28: 137.7 💃
February actual: - 3.5 (2.5% body % loss)🙋♀️
February Goal: -5 pounds 136.2.
Challenge Lost Jan & Feb: 8 pounds 5.5% of body weight 🥳
March 😊 💐 🌸 Tuesdays are my weigh in day
Mar. 4: 137.7
Mar. 9: 135.5 TEN POUNDS LOST!!! (6.7% of Body weight) 🎉 🎊
Mar. 12: 136.3 👏👍💃
Mar. 19: 135 (Forecest 136)
Mar. 26: 134.7 (Forecast 135) GO GET IT!!!! ❤️
Mar. 31: 134.7 (Forecast 134.7) 2.2% of body weight
March Goal: -3 pounds 🎯 🏋️♀️ 🥾 134.7
March Actual: -3 🤗👍❤️💃
11 pounds since Jan!
Apr. 1: 134.7
Apr. 8: 133.6 (12.1 pounds down) 8.3% of my body weight!!! ONLY 6.6 POUNDS to GO to 127!
Apr. 15: Hurt my back... I was not working out as hard 135
Apr. 22: 134
Apr. 29:
April Goal: -3 pounds 131.7 (14 pounds)
April Actual:
Overall Goal: 127 (18.7 pounds) 4.4 pounds to go!
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STARTING WEIGHT AND DATE WITH MFP: 172.6 (12/1/18)
CHALLENGE STARTING WEIGHT: 165.6 on 1/1/19
Jan. 9: 163.7
Jan. 16: 163
Jan. 23: 162.3
Jan. 30: 160.2
January Goal: 160 (5.6 lbs lost)
January Actual:160.2 (5.4 lbs lost)
Feb. 6: 159.4
Feb. 14: 157.6
Feb. 21 156.4
Feb. 28: 156.2
February Goal: 155 (5.2 lbs lost)
February Actual: 156.2 (4 lbs lost)
Mar. 6: 155.5
Mar. 13: 155
Mar. 20 154.5
Mar. 27: 153.9
Mar. 31: 153.2
March Goal: 152 (4.2 lbs lost)
March Actual: 153.2 (3 lbs lost)
Apr. 3: 153.3
Apr. 10: 152.6
Apr. 17: 152.1
Apr. 24: 150.8
Apr. 30
April Goal: 147.6 (5.6 lbs lost)
April Actual:
Challenge WL Total as of 4/24/19 14.8 lbs
Challenge WL goal: 18 lbs
Actual Weight loss for the challenge:3 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 195-ish Oct. 2, 2018
CHALLENGE STARTING WEIGHT: 169.0 1/2/19
~Hi hello I bailed on MFP forums mid-January but I'm back and working on busting through a plateau~
February 26th: 164.6- I've been stuck right around 165 for weeeeeks so I'm kicking it up a bit and trying to bust through
Mar. 5: 163.6- AYE let's pray this is the start of my breakthrough
Mar. 12: 162.2- HECK YEAH
Mar. 19: 159.0- I can't believe I was HAPPY stepping on the scale this morning. 36lbs lost overall!
Mar. 26: 159- Expecting next week to be pretty similar. Spring break struggles.
March Goal: 160
March Actual: 159
Apr. 2: MIA but probs like 160
Apr. 9: 157.2
Apr. 16: oops...
Apr. 23: 158.8- Easter got me
Apr. 30:
April Goal: 155
April Actual:
Weight lost this week:
Challenge Weight loss goal: 155 (I'd be pumped to be lower though )
Actual Weight loss for the challenge:3 -
Starting weight Jan 1, 2019: 183.6
Goal weight: 140
Current weight: 164.4 lbs
Total weight loss: 19.2 lbs
Jan. 7: 182.4
Jan. 14: 181.6
Jan. 21: 180.4
Jan. 28: 179.6
Jan weight loss: 4 lb
Feb. 4: 179.6
Feb. 11: 179.0
Feb. 18: 177.4
Feb. 25: 176.2
Feb weight loss: 3.4 lb
Mar. 3: 174.2
Mar. 10: 173.8
Mar. 18: 169.6
Mar. 25: 168.2
March weight loss so far: 8.0 lb
Apr. 1: 166.0
Apr. 8: 167.4
Apr. 15: 164.4
Apr. 22: 164.4 no weight loss
April weight loss 3.8 lb1 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):298.5 OCT 2017
CHALLENGE STARTING WEIGHT: 213.75
Ammended dates as my weigh day is Fridays
Jan. 4: 213.75
Jan. 11: 208.25
Jan. 18: 205.50
Jan. 25: 212.50
January Goal: 200.00
January Actual: 212.50
Feb. 1: 209.50
Feb. 8: 205.00
Feb. 15: 202.25
Feb. 22: 202.25
February Goal: 195.00
February Actual: 202.25
10.25lbs loss
Mar. 1: 206.25
Mar. 8: 199.75
Mar. 15: 200.50
Mar. 22 195.75
Mar, 29:: 194.50
March Goal: 195.00
March Actual: 7.75 (as put 4 on 1st week in March )
Apr. 5: - 190.5
Apr. 12: 188.75
Apr. 19: 188.00
Apr. 26: 188.25
April Goal: 185.00
April Actual: loss 6.25 but 3.25 off monthly target grrrr
Weight lost this week: +0.25lbss
Challenge Weight loss goal: 38.00lbs
Actual Weight loss for the challenge: 25.50lbs
To Go - 12.50lbs
Well I can't be too disapointed, i set a huge target tbh2 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 244.4-3/13/2013 {on again and off again with my fitness}
CHALLENGE STARTING WEIGHT: 235.2
Jan. 8: 235.2
Jan. 15: 231.5
Jan. 22: 231.3
Jan. 29: 231
January Goal: 229
January Actual: 231
Feb. 5: 225.3
Feb. 12: 221.8
Feb. 19: 224.9
Feb. 26: 221.3
February Goal: 221
February Actual: 221.3
Mar. 5: 221.8
Mar. 12: 221.3
Mar. 19: 225.1
Mar. 26: 223.3
March Goal: 213
March Actual:
Apr. 2: 226.6
Apr. 9: 226
Apr. 16: 227.7
Apr. 23: 226.9
Apr. 30:
April Goal: 203
April Actual:
Weight lost this week: .8
Challenge Weight loss goal: 32.2
Actual Weight loss for the challenge:2 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): Second time starting MFP, 221.2 in June 2018.
CHALLENGE STARTING WEIGHT: 175.6lbs
Jan. 7: 171.2 (-4.4)
Jan. 14: 169.6 (-1.6)
Jan. 21: 169.0 (-0.6)
Jan. 28: 169.0 (-0.0)
January Goal: 170
January Actual: 169
Feb. 4: 168.6 (-0.4)
Feb. 11: 167.9 (-0.7)
Feb. 18: 167.1 (-0.8)
Feb. 25: 166.7 (-0.4)
February Goal: 168
February Actual: 166.7
Mar. 4: 166.5 (-0.2)
Mar. 11: 165.2 (-1.3)
Mar. 18: 164.7 (-0.5)
Mar. 25: 163.5 (-1.2)
March Goal: 166
March Actual: 163.5
Apr. 1: Traveling
Apr. 8: Field
Apr. 15: Field
Apr. 22: Traveling
Apr. 29: 165.6 (+2.1)
April Goal: 165
April Actual: 165.6
Challenge Weight loss goal: -10.6 lbs
Actual Weight loss for the challenge: -10.0 lbs
Between the food ate while traveling, MREs, wild abandon for snacks, and no gym over the past 3 weeks; a 2lb gain is not that bad. Showed up as five when I first got home and has been dropping every day since, so maybe it was not quite 2 either. And overall, still near the challenge goal.4 -
Thanks for the challenge. My name is Janet.
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 1/15/2018 Weight 190
CHALLENGE STARTING WEIGHT: 1/1/2019 Weight 158
T
Jan. 7: 153
Jan. 14: 152
Jan. 21: 151
Jan. 28: 150
January Goal: 152
January Actual: 150
Feb. 4: 149
Feb. 11: 148.5
Feb. 18: 149.5
Feb. 25: 148
February Goal: 150
February Actual: 148
Mar. 4: 146.5
Mar. 11: 147
Mar. 18: 146.5
Mar. 25: 147.5
March Goal: 148
March Actual: 147.5
Apr. 1: 146.5
Apr. 8: 146
Apr. 15: 147.5
Apr. 20: 146.5
Apr. 29: 150
April Goal: 146
April Actual: 150
Weight lost this week:+3.5
Challenge Weight loss goal: 12
Actual Weight loss for the challenge 8
4 -
Highest Weight: 200 lbs. in January 2017
MFP Tracking Start Weight: 190 lbs. in February 2018
Challenge Starting Weight 146.6 lbs. on 12/31/18
January 7th: 148.6 lbs.
January 14th: 150.6 lbs.
January 21st: 146.6 lbs.
January 28th: 147.8 lbs.
January Average: 148.4 lbs.
February 4th: 146.2 lbs.
February 11th: 142.4 lbs.
February 18th: 146 lbs.
February 25th: 143.6 lbs.
February Average: 144.55 lbs.
March 4th: 145.8 lbs.
March 11th: 142.8 lbs.
March 18th: 142.2 lbs.
March 25th: 143.6 lbs.
March Average: 143.6 lbs.
April 1st: 141 lbs.
April 8th: 140.2 lbs.
April 15th: 140.4 lbs.
April 23rd: 138.8 lbs.
April 29th: 137.8 lbs.
April Average: 139.64 lbs.
Challenge Starting Weight 146.6 lbs. on 12/31/18
Challenge Weight Goal: 138.1 lbs. (-0.5 lbs. per week)
End of Challenge Weight: 137.8 lbs. on 4/29/19
Actual Weight Loss for Challenge: 8.8 lbs. (-0.52 lbs. per week)
Highest Weight Recorded: 150.6 lbs.
Lowest Weight Recorded: 137.8 lbs.
Difference: 12.8 lbs.
Success!!! I can't wait to start the next challenge
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Starting Weight: 350+ lbs
Starting Date on MFP: January 2015
Challenge Starting Weight: 262.6
Jan. 7: 261.8
Jan. 14: 256
Jan. 21: 254
Jan. 28:250.2
January Goal:252
January Actual: 249.6
Feb. 4: Vacation
Feb. 11: 247.6
Feb. 18: 244.8
Feb. 25: 242.8
February Goal: 242
February Actual: 241
Mar. 4: 240
Mar. 11: 238.2
Mar. 18: 233.2
Mar. 25: 232
March Goal: 232
March Actual:230.6
Apr. 1: 230.6
Apr. 8: 228.2
Apr. 15: 223.2
Apr. 22: 220.6
Apr. 29: 218.8
April Goal: 222
April Actual:
Weight lost this week: -1.8
Challenge Weight loss goal: -40.6
Actual Weight loss for the challenge: -42.83 -
36 yrs old, 5’5”
CHALLENGE STARTING WEIGHT: 140lbs
Jan. 7: 139.5lbs
Jan. 14: 138.5lbs
Jan. 21: 138.5lbs
Jan. 28: 137.5lbs
January Goal: 138 (-2)
January Actual: -2.5
Feb. 4: 137lbs
Feb. 11: 138lbs
Feb. 16: 137.5lbs
Feb. 25: 137lbs
February Goal: 136 (-1.5)
February Actual: -.5
Mar. 4: 138.5lbs
Mar. 11: 136lbs
Mar. 18: 134.5lbs
Mar. 25: 134.5lbs
March Goal: 135 (-2)
March Actual: -2.5
Apr. 1: 137lbs
Apr. 8: 135lbs
Apr. 15: 134.5lbs
Apr. 22: —
Apr. 29: 134
April Goal: 133 (-1.5)
April Actual: -.5
Weight lost this week: -.5
Challenge Weight loss goal: -6lbs
Actual Weight loss for the challenge: -6lbs. Made my original goal. Snail paced but I got there and even saw 133 on the scale this week. I’m settling into maintenance. Good luck to all continuing their weight loss journey!2 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 213.4 0n July 22,2012
CHALLENGE STARTING WEIGHT: 207.6
Jan. 1: 207.6 I started today since I have a challenge going with my husband, daughter and son in law.
Jan. 7: 205.6 Great week for me!
Jan. 14: 203.8 Another great week!
Jan. 21: 202.2 Yeah for me! Down again this week
Jan. 28: 201.4 Very happy again this week. Sick this past week and didn't get to the gym but really watched food.
January Goal: 201 - 6.6 lbs.
January Actual: -6.2 lbs. close enough
Feb. 4: 199.8 Yay for me, in the 100's. I have been here since July 2015.
Feb. 11: 200.4 Not so good this week but that's okay I'll get back on track.
Feb. 18: 200.4 Stayed the same but that is okay since I ate a lot of sugar and carbohydrates this week.
Feb. 25: 201.8 At a retreat for four days this week, too many good things to eat.
February Goal: 198.0 - 3.4 lbs.
February Actual: -2
Mar. 4: 202.6
Mar. 11: 200.4 Good week
Mar. 18: 199.4 Another good week.
Mar. 25:200 Up again.
March Goal: 198
March Actual: -2.6
Apr. 1: 200.4 Up again but I'm okay with that. Spring break for my teacher daughter who visited.
Apr. 8: 201.8 Going in the wrong direction
Apr. 15: 201.4
Apr. 22: 202 Easter goodies got me.
Apr. 29: 201.4 Done a little bit.
April Goal:198
April Actual: + 1.4
Weight lost this week: -.6
Challenge Weight loss goal: 20 lbs. 187
Actual Weight loss for the challenge: -6.2 Well I didn't hit my goal but I am still down instead of up or staying the same. On to the next challenge and to lose more even if it be ever so slight.
2 -
Donna from the Midwest……Age 58 yrs young…..5’ 5 1/2” Tall
“The best thing about the future is that it only comes one day at a time.” ~Abraham Lincoln
HIGHEST WEIGHT EVER: 253 IN 2014/2015
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 235.0 ON 1/11/2018
I will be weighing on the 1st and last day of every month. All other weigh-ins will be on Mondays to help keep me accountable on the weekends
Revised Goals.
Jan 01: starting weight 185.5
Jan 07: 183.6
Jan 14: 183.4
Jan 21: 185.4
Jan 28: 186.7
Jan 31: 186.9
JANUARY GOAL : 182.5
JANUARY ACTUAL: 186.9
……………………………..TOTAL LOST IN JANUARY: 0 Gained 1.4
Feb 01: 186.9
Feb 04: 186.9
Feb 11: 186.7
Feb 18: 188.8
Feb 25: 188.6
Feb 28: 188.8
FEBRUARY GOAL : 183.9
FEBRUARY ACTUAL: 188.8
……………………………..TOTAL LOST IN FEBRUARY : +2.1
Mar 02: 188.8
Mar 04: 189.2 The winter struggles are real.
Mar 11: 186.6
Mar 18: 187.6
Mar 25: 188.8
Mar 31: 189.6 April, I coming for ya!
MARCH GOAL : 185.8
MARCH ACTUAL: 189.6
………………………………TOTAL LOST IN MARCH: Gain 3.8
Apr 01: 189.4 Last chance month to see some progress!
Apr 08: 190.0 This is not progress!
Apr 15: 191.8 Eating my way through my grief this past week at the loss of my sister. She had just turned 64. I will try hard to focus on my health again this coming week.
Apr 22: 196.8. Still eating through grief. Easter holiday too. Thanks for all the hugs & condolences. I’m starting fresh but I’m up for the challenge.
Apr 29: 197.0 The battle of the bulge rages on.
Apr 30:
APRIL GOAL : 183.6
APRIL ACTUAL:
……………………………..TOTAL LOST IN APR:
WEIGHT LOST SO FAR: 11.5 lb GAIN
Challenge Weight Loss GOAL: 27.5 lbs
ACTUAL Weight Loss for Challenge: TBD
Challenge STARTING Weight: 185.5
Challenge ENDING Weight : TBD
CHALLENGE FINAL NOTES:
0 -
STARTING WEIGHT AND DATE WITH MFP: 172.6 (12/1/18)
CHALLENGE STARTING WEIGHT: 165.6 on 1/1/19
Jan. 9: 163.7
Jan. 16: 163
Jan. 23: 162.3
Jan. 30: 160.2
January Goal: 160 (5.6 lbs lost)
January Actual:160.2 (5.4 lbs lost)
Feb. 6: 159.4
Feb. 14: 157.6
Feb. 21 156.4
Feb. 28: 156.2
February Goal: 155 (5.2 lbs lost)
February Actual: 156.2 (4 lbs lost)
Mar. 6: 155.5
Mar. 13: 155
Mar. 20 154.5
Mar. 27: 153.9
Mar. 31: 153.2
March Goal: 152 (4.2 lbs lost)
March Actual: 153.2 (3 lbs lost)
Apr. 3: 153.3
Apr. 10: 152.6
Apr. 17: 152.1
Apr. 24: 150.8
Apr. 30 150.2
April Goal: 147.6 (5.6 lbs lost)
April Actual: 150.2 (3.1 lbs lost)
Challenge WL goal: 18 lbs
Actual Weight loss for the challenge: 15.42 -
Starting weight Jan 1, 2019: 183.6
Goal weight: 140
Current weight: 162.2 lbs
Total weight loss: 21.4 lbs
Jan. 7: 182.4
Jan. 14: 181.6
Jan. 21: 180.4
Jan. 28: 179.6
Jan weight loss: 4 lb
Feb. 4: 179.6
Feb. 11: 179.0
Feb. 18: 177.4
Feb. 25: 176.2
Feb weight loss: 3.4 lb
Mar. 3: 174.2
Mar. 10: 173.8
Mar. 18: 169.6
Mar. 25: 168.2
March weight loss so far: 8.0 lb
Apr. 1: 166.0
Apr. 8: 167.4
Apr. 15: 164.4
Apr. 22: 164.4 no weight loss
April 29 162.2
April weight loss 6.0 lb1 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 166 lbs on June 16, 2016
CHALLENGE STARTING WEIGHT: 151.4
Started weight loss commitment in Jan, 2014 at approximately 260 lbs and still need to get to best BMI at 136.5 lbs.
Jan. 1: 151.4
Jan. 7: 157
Jan. 14: 156.6
Jan. 21: 155.2
Jan. 28: 152.8
Jan. 31: 152.6
January Goal: -4 lbs
January Actual: +1.2 lbs
Feb. 1: 152.4
Feb. 4: 151.6
Feb. 11: 156.8
Feb. 18: 155.6
Feb. 25: 155.2
Feb. 28: 156.4
February Goal: -4 lbs
February Actual: +4 lbs
Mar. 1: 156
Mar. 4: 154.6
Mar. 11: 157.6
Mar. 18: 157.6
Mar. 25: 157.4
Mar. 31: 162
March Goal: -4 lbs
March Actual: +6 lbs
Apr. 1: 159.6
Apr. 8: 155.2
Apr. 15: 161.2
Apr. 22: 163.4
Apr. 30: 165.1
April Goal: -3 lbs
April Actual: +5.5 lbs
Weight gain this week: 1.7 lbs
Challenge Weight loss goal: -15 lbs
Actual Weight gain for the challenge: 13.7 lbs1 -
●Winter Weight Loss Challenge 2019 ~ January through April●
▪Monday Updates▪📌
My name is Tish
●Start Weight: 253 lbs
●Date w/MFP: Oct 2017 (June 2011)
●Challenge SW: 178 (FR)
•Challenge Goal: Haven't decided, but I need to reach 170 first!
•January 1: 178 lbs (fluid retention) I'll get this fluid off by the start of the challenge.1/02 - 177.2 - Coming down slowly. Need to get back to 174!•January 31: 176.2
📌•1/07 - 177.2
1/08- 174.4 Now to drive this number down further!
1/10- 174 Creeping down.
1/11 - 172.8
1/12 - 173.2 - Little bit higher on the carbs yeterday.
📌•1/14 - 176.2 - A LOT higher on the carbs yesterday. 😌
1/15 - 173.2
1/16 - 173.8 - Changed my intermittent fasting eating window to later in the day. Seems to be working, but early weigh ins will be a bit higher.
•1/18 - 172.2
After my post on the morning of the 18th, no Internet at home until the morning of the 23rd. I had a couple of high calorie days, a couple of high carb days. Mostly vegetables and nuts. Tomato soup one day, hot chocolate yesterday. A few days, junk carbs, cookie, chips, chocolate. The winter weather has been colder than it has been for a long time. Makes me want to eat!
1/19 - 173.8
1/20 - 173.8
📌•1/21 - 174.2
1/22 - 174.2
1/23 - 174.2
1/24 - 173.6
1/25 - 174.4
1/26 - 175
1/27 - 173.8
📌•1/28 - 175.2
●January Actual Weight Loss: 1.8 lbs (still fluid weight)
February 1: 172.82/2 - 174.4•February 28: 177
2/3 - 174.8
📌•2/4 - 176.4
2/5 - 176
2/6 - 176.6
2/7 - 177.2
2/8 - 177 - Ugh. I get close to breaking through to the 160's and backtrack. This has been going on since SEPTEMBER 2018!
2/10 - 178.2
📌 2/11 - 175.2
2/12 - 176
2/13 - 174.6
2/14 - 174.2
2/15 - 173.8
2/16 - 174.4
2/17 - 174.2
📌2/18 - 173.8
2/19 - 175
2/20 - 174.4
2/21 - 174.6
2/22 - 174.6
2/23 - 175
2/24 - 175.8
📌2/25 - 176.8 - working on the cause, riding the waves
2/26 - 174.6
2/27 - 176.8
●February Actual Weight Gain: 4.2 lbs
•March 1: 175.2 - February was a month of fluid fluctuations too. I think that I have solved all the reasons/causes for them.3/2 - 177•March 31: 174.6
3/3 - 175
📌 3/4 - 177
3/5 - 174.4
3/6 - 173
3/7 - 173.8
3/8 - 172.6
3/9 - 172.2
3/10 - 174.2
📌3/11 - 170.8
3/12 - 170.4
3/13 - 171.8
3/14 - 171.2
3/15 - 172.2
3/16 - 173
3/17 - 171.2
📌3/18 - 171
3/19 - 171.2
3/20 - 172.2
3/21 - 170.6
3/22 - 172.8
3/23 - 172.2
3/24 - 174.8
📌 3/25 - 173.8 - Insane fluid fluctuations!
3/26 - 173.8
3/27 - 176
3/28 - 175.2
3/29 - 174.6
3/30 - 175.8spoiler
●March Actual Weight Loss: .6 lb😑
📌•April 1: 177 - In March, I did a fat fast to break my weird carb craving and upped my
exercise. Still a lot of fluid fluctuations from increased exercise, but this gain is from CARBS! Sure hope I can break out of this decade this month. I'm tired of looking at this set of numbers.😜
•April 17: 175.2 - Not much progress. I was my April 1st weight yesterday!😳
📌April 30: 179 - Still have not gotten past this weight decade. Come on May, another try.
1 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 240lb started March 2018
CHALLENGE STARTING WEIGHT: 171lb
Jan. 7: 168.9 (-2.1)
Jan. 14: 166.4 (-2.5)
Jan. 21: 164 (-2.4)
Jan. 28: 164.1 (+0.1)
Jan. 31: 162 (-2.1lb)
January Goal: 167 (-4lb)
January Actual: 162 (-9lb)
Feb. 4: 160.4 (-1.6lb)
Feb. 11: 159.2 (-1.2lb)
Feb. 18: 157.6 (-1.6lb)
Feb. 25: 158 (+0.6lb)
Feb. 28: 159.3 (+1.3lb) struggled to get back on track following sickness
February Goal: 157lb
February Actual: 159.3 (-2.7lb)
Mar. 4:155lb (-4.3lb)
Mar. 11: 153.7 (-1.7lb)
Mar. 18: 152.8 (-0.9lb)
Mar. 25: 153.4 (+0.6lb) not had the easiest of weeks overall and with my food, so I will take this as a win!
March Goal: 154lb
March Actual: 153.4 (-5.9lb)
Apr. 1:151.1 (-2.3lb)
Apr. 8: 149.2 (-1.9lb)
Apr. 15: 149.5 (+0.3lb)
Apr. 22: 151 (+1.5lb)
Apr. 29: 151.9 (+0.9) can't get my head back into it since the bank holiday. Hope to get this off by month end!
May. 1: 150.5 (-1.4lb)
April Goal: 151lb
April Actual: 150.5lb
Weight lost this week: - 1.4lb
Challenge Weight loss goal: -20lb
Actual Weight loss for the challenge: -20.5lb
Looking forward to the spring/summer version!0 -
STARTING WEIGHT AND DATE WITH MFP: 200.4 lbs April 2016
CHALLENGE STARTING WEIGHT: 175.0 on 12/31/2018
Jan 7: 171.8
Jan 14: 172.0
Jan 21: 173.4
Jan 28: 170.6
JANUARY GOAL: 170.0
JANUARY ACTUAL: 170.6
Feb 4: 170.8 - Was under 170 all week
Feb 11: 168.8
Feb 18: 169.0
Feb 25: 167.8
FEBRUARY GOAL: 165.0
FEBRUARY ACTUAL: 167.8
Mar 4: 171.8
Mar 9: 168.4
Mar 19: 168.6
Mar 25: 170.6
MARCH GOAL: 160.0
MARCH ACTUAL: 170.6
Apr 3: 173.8
Apr 8: 173.0
Apr 15: 174.2
Apr 22: 174.8
Apr 29: 178.0
APRIL GOAL: 155.0
APRIL ACTUAL: 178.0
WEIGHT LOST THIS WEEK:
CHALLENGE WEIGHT LOSS GOAL: 155.0
ACTUAL WEIGHT LOSS FOR CHALLENGE:-3.0
Well that didn't go well, but it's time refocus and get back at it!1 -
Donna from the Midwest……Age 58 yrs young…..5’ 5 1/2” Tall
“The best thing about the future is that it only comes one day at a time.” ~Abraham Lincoln
HIGHEST WEIGHT EVER: 253 IN 2014/2015
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 235.0 ON 1/11/2018
I will be weighing on the 1st and last day of every month. All other weigh-ins will be on Mondays to help keep me accountable on the weekends
Revised Goals.
Jan 01: starting weight 185.5
Jan 07: 183.6
Jan 14: 183.4
Jan 21: 185.4
Jan 28: 186.7
Jan 31: 186.9
JANUARY GOAL : 182.5
JANUARY ACTUAL: 186.9
……………………………..TOTAL LOST IN JANUARY: 0 Gained 1.4
Feb 01: 186.9
Feb 04: 186.9
Feb 11: 186.7
Feb 18: 188.8
Feb 25: 188.6
Feb 28: 188.8
FEBRUARY GOAL : 183.9
FEBRUARY ACTUAL: 188.8
……………………………..TOTAL LOST IN FEBRUARY : +2.1
Mar 02: 188.8
Mar 04: 189.2 The winter struggles are real.
Mar 11: 186.6
Mar 18: 187.6
Mar 25: 188.8
Mar 31: 189.6 April, I coming for ya!
MARCH GOAL : 185.8
MARCH ACTUAL: 189.6
………………………………TOTAL LOST IN MARCH: Gain 3.8
Apr 01: 189.4 Last chance month to see some progress!
Apr 08: 190.0 This is not progress!
Apr 15: 191.8 Eating my way through my grief this past week at the loss of my sister. She had just turned 64. I will try hard to focus on my health again this coming week.
Apr 22: 196.8. Still eating through grief. Easter holiday too. Thanks for all the hugs & condolences. I’m starting fresh but I’m up for the challenge.
Apr 29: 197.0 The battle of the bulge rages on.
Apr 30: 196.8 A tiny drop.
APRIL GOAL : 183.6
APRIL ACTUAL: 196.8
……………………………..TOTAL LOST IN APR: +7.4 lbs yikes!!!!
WEIGHT LOST SO FAR: 11.3 lb GAIN
Challenge Weight Loss GOAL: 27.5 lbs
ACTUAL Weight Loss for Challenge: None. Ended with a gain.
Challenge STARTING Weight: 185.5
Challenge ENDING Weight : 196.8
CHALLENGE FINAL NOTES: So much winter weight gain. Getting my act together for the next challenge.
1 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 244.4-3/13/2013 {on again and off again with my fitness}
CHALLENGE STARTING WEIGHT: 235.2
Jan. 8: 235.2
Jan. 15: 231.5
Jan. 22: 231.3
Jan. 29: 231
January Goal: 229
January Actual: 231
Feb. 5: 225.3
Feb. 12: 221.8
Feb. 19: 224.9
Feb. 26: 221.3
February Goal: 221
February Actual: 221.3
Mar. 5: 221.8
Mar. 12: 221.3
Mar. 19: 225.1
Mar. 26: 223.3
March Goal: 213
March Actual:
Apr. 2: 226.6
Apr. 9: 226
Apr. 16: 227.7
Apr. 23: 226.9
Apr. 30: 227.5
April Goal: 203
April Actual:
Weight lost this week: +.6
Challenge Weight loss goal: 32.2
Actual Weight loss for the challenge: 8 pounds lost1 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 195-ish Oct. 2, 2018
CHALLENGE STARTING WEIGHT: 169.0 1/2/19
~Hi hello I bailed on MFP forums mid-January but I'm back and working on busting through a plateau~
February 26th: 164.6- I've been stuck right around 165 for weeeeeks so I'm kicking it up a bit and trying to bust through
Mar. 5: 163.6- AYE let's pray this is the start of my breakthrough
Mar. 12: 162.2- HECK YEAH
Mar. 19: 159.0- I can't believe I was HAPPY stepping on the scale this morning. 36lbs lost overall!
Mar. 26: 159- Expecting next week to be pretty similar. Spring break struggles.
March Goal: 160
March Actual: 159
Apr. 2: MIA but probs like 160
Apr. 9: 157.2
Apr. 16: oops...
Apr. 23: 158.8- Easter got me
Apr. 30: 158.2- Fail
April Goal: 155
April Actual: 158.2
Challenge Weight loss goal: 155 (I'd be pumped to be lower though )
Actual Weight loss for the challenge: Down 10.82 -
STARTING WEIGHT AND DATE WITH MFP: 338.8 lbs on 12/27/2015
CHALLENGE STARTING WEIGHT: 174.3
Jan. 5: 178.2
Jan. 12: 172.8
Jan. 19: 170.6
Jan. 26: 171.8
January Goal: 170 - would like to lose 4.3 lbs
January Actual: 171.8 - down 2.5 lbs
Feb. 2: 170.9
Feb. 9: 168.9
Feb. 16: 169
Feb. 23: 166
February Goal: 167.8 - would like to lose 4 lbs
February Actual: 166 - down 5.8 lbs
Mar. 2: 166.6
Mar. 9: 165.9
Mar. 16: 164.3
Mar. 23: 165.9
Mar. 30: 170.4
March Goal: 163 - would like to lose 3 lbs (birth month)
March Actual: 170.3 - that didn’t go as planned. + 4.4 lbs for March.
Apr. 6: 169
Apr. 13: 169
Apr. 20: 168.6
Apr. 27: 167.6
April Goal: 164
April Actual: 167.6
Weight loss for the week: - 1 lbs
Weight loss total for challenge: - 6.7 lbs
Challenge Goal Weight: 164 lbs / - 10.3 lbs1
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