Women's average THIGH and CALF size! What's yours?

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Replies

  • Davidsdottir
    Davidsdottir Posts: 1,285 Member
    5’5
    138
    Waist 26
    Hips 42
    Thighs 23
    Calves 15

    You're almost my twinsie!

    5'5"ish
    138 lbs
    Waist 27
    Hips 40
    Thighs 22.5
    Calves 14
  • emilybaby527
    emilybaby527 Posts: 1 Member
    edited March 2018
    5'2"
    124lbs (SW 199, GW 115)
    Bust 36"
    Waist 26"
    Hips 36"
    Thighs 22"
    Calves 15"

    I do feel like my calves are big, but I do have a medium build. On the plus side, I'm a mesomorph, so I gain muscle easily. :D
  • whosshe
    whosshe Posts: 597 Member
    5'3"
    140 lbs
    Waist 28
    Hips 37
    Thighs 20
    Calves 13.5
  • MrsPinterest34
    MrsPinterest34 Posts: 342 Member
    5’5
    138
    Waist 26
    Hips 42
    Thighs 23
    Calves 15

    We are measurement twins! Except for the height difference and thighs.
    5'2"
    139lb- Ultimate goal 125-130lb
    Waist 26in - Goal anything less than 25. I started at 32
    Hips 42in - Goal 39-40in. I started at 48
    Thighs 25in: Make sense since I'm shorter and with the same weight. I started at 28
    calves: 15.2in: Don't really have a goal. I started at 16.25in
    I'm sure with your height those measurements look better on you. :)
  • Lesscookies12
    Lesscookies12 Posts: 140 Member
    Be kind, please. We are all on our own journeys.

    5'7
    109 lb
    waist:23.5
    hips: 34 in
    thigh: 18.5 in
    calves: 13.5

    @slender7777 -It seems like you're underweight hopefully you're going to be able to gain some weight so you're at a more healthy weight. Good luck!
  • bobshuckleberry
    bobshuckleberry Posts: 281 Member
    I am not sure there really is an 'average'. You would have to compare yourself to someone with not only the same biological stats but also the same activity level and gene pool. That being said, I have no idea. I wore a 14 or 16 a year ago and wear an 8 or ten now; my legs are still bigger than most women. They are closer to average where I work out though.
  • Sam29a
    Sam29a Posts: 201 Member
    I don't think my calves have changed much with weight loss. I must have lost half an inch if that.
    Calves: 13"
    Thighs: 19"
    Weight: about 110lbs
    Height: 5'2"
    Body fat: No idea
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  • collectingblues
    collectingblues Posts: 2,541 Member
    sarahbums wrote: »
    5'4, 100lb
    waist 25"
    hips 32"
    thigh 17"
    calf 12.5"

    i've always hated my calves. there seems to be a decent amount of muscle there, but it's just not toned at all

    Considering those stats, have you considered recomping and adding a bit of muscle weight on? You're quite underweight.
  • ilfaith
    ilfaith Posts: 16,769 Member
    5' 2.75"
    104.5 lbs (this morning...ranges within 2-3 lbs of 105 in either direction)
    bf% 18-21% if my Tanita scale is to be believed...I would guess nearer the higher end.
    waist 24"
    hips 33"
    calves 14.25"
    thighs 20.25"

    I have been told my legs are "sturdy"

    It is interesting to see how people of similar heights and weights can have very different measurements, while people with similar measurements may be very different heights and weights.
  • melmelcoleman
    melmelcoleman Posts: 2 Member
    5’9
    140lbs
    Thighs 22”
    Calves 13.5”
    BF 20%
    I always think I have big thighs but I’m starting to see that maybe none of us do? Crazy what our heads do to us!
  • creative4
    creative4 Posts: 1 Member
    5’5”
    118 lbs
    13.75” calves
    20” thighs

    Not sure about my BMI or body fat is but I’m naturally pretty muscular so I think I’m in the healthy range.

    We all have body goals and after reading some of these comments I wanted to share some tips for reshaping calves as it’s been my focus lately.

    Aside from weights and squats, to make calves bigger, you can wear heels and walk on the balls of your feet as much as possible. This will also tone your thighs a bit and work your glutes. Also, sprinting and climbing or walking/running up high inclines will build up your calve muscles.

    To lean out legs and shrink the muscle just do the opposite. Wear flats, avoid walking on the balls of your feet and flexing your calves. Also, Pilates, yoga and long distance running will lean your legs quite a bit as well as the rest of your body.

    Hope this helps ☺️✨
  • FatassLmao
    FatassLmao Posts: 1 Member
    edited April 2018
    5’9
    125 lbs
    Thighs: 14.5
    Calves: 10
    Waist: 25
  • mgarvin411
    mgarvin411 Posts: 1 Member
    hi!
    height-5’5”
    weight- 122/123lbs? I think
    waist- 25.5”
    Thigh- 20.5”
    Calf-14”
    what do y’all think? im a heavy summer/spring athlete (soccer/lacrosse/basketball in winter but not very active) so this winter I’ve gained a lot of weight but am I healthy??
  • nooshi713
    nooshi713 Posts: 4,877 Member
    I'm not sure my BF %.

    I am 5'0"
    130 lbs
    Thigh: 22"
    Calf: 15"

    My legs are the last place to lose weight. I love them though.
  • Cheybri1998
    Cheybri1998 Posts: 2 Member
    20
    5’2
    145lb
    Thigh 24
    Calf 12
    Waist 29
    Bust 35
    Hips 40
  • havajavapoe
    havajavapoe Posts: 6 Member
    Height 5 ft 1
    Age 56
    weight 123
    thigh 18
    calves 14.5 and 14
    My calves have always been my bane, they are very muscular and look large for rest of me.
    Often told you have big calves. I don't like wearing skirts because of this.
    I now realize it might look so because I am short, and calves large proportionately to slim thighs?
    I carry my weight on my mid section.
  • thewife22
    thewife22 Posts: 9 Member
    Height 5' 4"
    Weight 106 pounds
    Thighs 16.25
    Calves 12.25
  • NadNight
    NadNight Posts: 794 Member
    Height 5ft6
    Weight 106lbs
    Waist 22 in
    Hips 34.5 in
    Upper thigh 19 in
    Lower thigh 15.5 in
    Calf 12.25 in

    I never realised how little my calves were!
  • bex1086
    bex1086 Posts: 85 Member
    Height 5"1
    Weight 107.4lbs
    Upper thigh around 20.5in
    Calfs-12cm
    BF % is somewhere around 26%

    My lower half is the bane of my life and I can not shift the fat no matter what I do. My hips are huge and flabby as is my bum so I'm just destined to look terrible.

    Come September I'll be doing 90 minutes walking minutes walking a day for 5 days
    a week plus 2 hours in the gym 4-5 days a week so maybe I'll see a difference then. At the moment I'm gymming 6 days a week and hoping 3 days of body pump a week will blast some fat too 🤞
  • bex1086
    bex1086 Posts: 85 Member
    Height 5"1
    Weight 107.4lbs
    Upper thigh around 20.5in
    Calfs-12cm
    BF % is somewhere around 26%

    My lower half is the bane of my life and I can not shift the fat no matter what I do. My hips are huge and flabby as is my bum so I'm just destined to look terrible.

    Come September I'll be doing 90 minutes walking minutes walking a day for 5 days
    a week plus 2 hours in the gym 4-5 days a week so maybe I'll see a difference then. At the moment I'm gymming 6 days a week and hoping 3 days of body pump a week will blast some fat too 🤞
  • SteroidalLolita
    SteroidalLolita Posts: 122 Member
    Calves: 17.5"
    Thighs: 23"
    Bust: 43"
    Waist: 37.5"
    Hips: 46.5"
    Weight: 214 lbs
    Height: 5'10"
    Body fat: 30.7%

    I'm built like an Amazon Warrior, though, so. Would have never considered myself anywhere near "average".
  • PineAndSalt
    PineAndSalt Posts: 22 Member
    5’3”
    137 lbs
    Thigh 23” at thickest part
    Calf 13.25” at thickest part

    Working on losing some weight, so hoping to reduce on the thighs!
  • princesscleo1
    princesscleo1 Posts: 1 Member
    I have unusually large calves and I have had them all my life.
    5’2”
    175 pounds
    Calves 18 1/2”
    My calves were 18” when I was 135 pounds. If I lose weight I don’t lose weight in my calves. I have tried everything.... I actually look better when I weigh more.
  • VictoriaDodo
    VictoriaDodo Posts: 1 Member
    5'6"
    138lbs
    Bust 35"
    waist 26"
    Hips 38"
    thigh 23"
    calf 14"

    I have lost 60lbs so far, but when i dip below 138lbs i look too bony on my upper half, so looking to reduce my thighs a little more or at least tone them up through exercise
  • stephaniedenise28
    stephaniedenise28 Posts: 104 Member
    5"3
    150lbs
    Waist: 24"
    Thighs: 26"
    Calf: 15"

    Christ.. I feel large :D
  • anomaagupta
    anomaagupta Posts: 1 Member
    5ft
    121 lbs
    Waist:27"
    Thighs:23"
    Calves:13"

    I've got huge legs compared to my height
  • umbramirror
    umbramirror Posts: 256 Member
    5'6"
    128 lbs
    Bust: 34.5"
    Waist: 26.25"
    Hips: 35.5"
    Thighs: 20"
    Calves: 13"
  • NadNight
    NadNight Posts: 794 Member
    5’6
    109lbs
    Bust: 33in
    Waist: 22in
    Hips: 34.5in
    Thighs: 19.5in
    Calves: 12.5 in
  • umbramirror
    umbramirror Posts: 256 Member
    5'6"
    128 lbs
    Bust: 34.5"
    Waist: 26.25"
    Hips: 35.5"
    Thighs: 20"
    Calves: 13"

    I realized my measurements were older than I thought and the measurements for my calves were just wrong. 😅 Bust stayed the same.

    Edit:
    Bust: 34.5"
    Waist: 26"
    Hips: 35"
    Thighs: 19.75"
    Calves: 13.5"