WINTER WEIGHT LOSS CHALLENGE 2019 (January, Febuary, March and April) A Continuation

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  • 171lake
    171lake Posts: 894 Member
    STARTING WEIGHT AND DATE WITH MFP: 172.6 (12/1/18)
    CHALLENGE STARTING WEIGHT: 165.6 on 1/1/19

    Jan. 9: 163.7
    Jan. 16: 163
    Jan. 23: 162.3
    Jan. 30: 160.2

    January Goal: 160 (5.6 lbs lost)
    January Actual:160.2 (5.4 lbs lost)

    Feb. 6: 159.4
    Feb. 14: 157.6
    Feb. 21 156.4
    Feb. 28: 156.2

    February Goal: 155 (5.2 lbs lost)
    February Actual: 156.2 (4 lbs lost)

    Mar. 6: 155.5
    Mar. 13: 155
    Mar. 20 154.5
    Mar. 27: 153.9
    Mar. 31: 153.2

    March Goal: 152 (4.2 lbs lost)
    March Actual: 153.2 (3 lbs lost)

    Apr. 3: 153.3
    Apr. 10: 152.6
    Apr. 17: 152.1
    Apr. 24: 150.8
    Apr. 30 150.2

    April Goal: 147.6 (5.6 lbs lost)
    April Actual: 150.2 (3.1 lbs lost)

    Challenge WL goal: 18 lbs
    Actual Weight loss for the challenge: 15.4
  • ferlin43
    ferlin43 Posts: 39 Member
    Starting weight Jan 1, 2019: 183.6
    Goal weight: 140
    Current weight: 162.2 lbs
    Total weight loss: 21.4 lbs

    Jan. 7: 182.4
    Jan. 14: 181.6
    Jan. 21: 180.4
    Jan. 28: 179.6

    Jan weight loss: 4 lb

    Feb. 4: 179.6
    Feb. 11: 179.0
    Feb. 18: 177.4
    Feb. 25: 176.2

    Feb weight loss: 3.4 lb

    Mar. 3: 174.2
    Mar. 10: 173.8
    Mar. 18: 169.6
    Mar. 25: 168.2

    March weight loss so far: 8.0 lb

    Apr. 1: 166.0
    Apr. 8: 167.4 :(
    Apr. 15: 164.4
    Apr. 22: 164.4 no weight loss :(
    April 29 162.2



    April weight loss 6.0 lb
  • xrsxrs
    xrsxrs Posts: 221 Member
    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 166 lbs on June 16, 2016
    CHALLENGE STARTING WEIGHT: 151.4
    Started weight loss commitment in Jan, 2014 at approximately 260 lbs and still need to get to best BMI at 136.5 lbs.

    Jan. 1: 151.4
    Jan. 7: 157
    Jan. 14: 156.6
    Jan. 21: 155.2
    Jan. 28: 152.8
    Jan. 31: 152.6

    January Goal: -4 lbs
    January Actual: +1.2 lbs

    Feb. 1: 152.4
    Feb. 4: 151.6
    Feb. 11: 156.8
    Feb. 18: 155.6
    Feb. 25: 155.2
    Feb. 28: 156.4

    February Goal: -4 lbs
    February Actual: +4 lbs

    Mar. 1: 156
    Mar. 4: 154.6
    Mar. 11: 157.6
    Mar. 18: 157.6
    Mar. 25: 157.4
    Mar. 31: 162

    March Goal: -4 lbs
    March Actual: +6 lbs

    Apr. 1: 159.6
    Apr. 8: 155.2
    Apr. 15: 161.2
    Apr. 22: 163.4
    Apr. 30: 165.1

    April Goal: -3 lbs
    April Actual: +5.5 lbs

    Weight gain this week: 1.7 lbs
    Challenge Weight loss goal: -15 lbs
    Actual Weight gain for the challenge: 13.7 lbs
  • tiabirdie56
    tiabirdie56 Posts: 3,974 Member
    ●Winter Weight Loss Challenge 2019 ~ January through April●

    ▪Monday Updates▪📌

    My name is Tish

    ●Start Weight: 253 lbs
    ●Date w/MFP: Oct 2017 (June 2011)
    ●Challenge SW: 178 (FR)
    •Challenge Goal: Haven't decided, but I need to reach 170 first!
    •January 1: 178 lbs (fluid retention) I'll get this fluid off by the start of the challenge.
    1/02 - 177.2 - Coming down slowly. Need to get back to 174!
    📌•1/07 - 177.2
    1/08- 174.4 Now to drive this number down further!
    1/10- 174 Creeping down.
    1/11 - 172.8
    1/12 - 173.2 - Little bit higher on the carbs yeterday.
    📌•1/14 - 176.2 - A LOT higher on the carbs yesterday. 😌
    1/15 - 173.2
    1/16 - 173.8 - Changed my intermittent fasting eating window to later in the day. Seems to be working, but early weigh ins will be a bit higher.
    •1/18 - 172.2
    After my post on the morning of the 18th, no Internet at home until the morning of the 23rd. I had a couple of high calorie days, a couple of high carb days. Mostly vegetables and nuts. Tomato soup one day, hot chocolate yesterday. A few days, junk carbs, cookie, chips, chocolate. The winter weather has been colder than it has been for a long time. Makes me want to eat!
    1/19 - 173.8
    1/20 - 173.8
    📌•1/21 - 174.2
    1/22 - 174.2
    1/23 - 174.2
    1/24 - 173.6
    1/25 - 174.4
    1/26 - 175
    1/27 - 173.8
    📌•1/28 - 175.2
    •January 31: 176.2
    ●January Actual Weight Loss: 1.8 lbs (still fluid weight)

    February 1: 172.8
    2/2 - 174.4
    2/3 - 174.8
    📌•2/4 - 176.4
    2/5 - 176
    2/6 - 176.6
    2/7 - 177.2
    2/8 - 177 - Ugh. I get close to breaking through to the 160's and backtrack. This has been going on since SEPTEMBER 2018!
    2/10 - 178.2
    📌 2/11 - 175.2
    2/12 - 176
    2/13 - 174.6
    2/14 - 174.2
    2/15 - 173.8
    2/16 - 174.4
    2/17 - 174.2
    📌2/18 - 173.8
    2/19 - 175
    2/20 - 174.4
    2/21 - 174.6
    2/22 - 174.6
    2/23 - 175
    2/24 - 175.8

    📌2/25 - 176.8 - working on the cause, riding the waves

    2/26 - 174.6
    2/27 - 176.8
    •February 28: 177
    ●February Actual Weight Gain: 4.2 lbs

    •March 1: 175.2 - February was a month of fluid fluctuations too. I think that I have solved all the reasons/causes for them.
    3/2 - 177
    3/3 - 175
    📌 3/4 - 177
    3/5 - 174.4
    3/6 - 173
    3/7 - 173.8
    3/8 - 172.6
    3/9 - 172.2
    3/10 - 174.2
    📌3/11 - 170.8
    3/12 - 170.4
    3/13 - 171.8
    3/14 - 171.2
    3/15 - 172.2
    3/16 - 173
    3/17 - 171.2

    📌3/18 - 171
    3/19 - 171.2
    3/20 - 172.2
    3/21 - 170.6
    3/22 - 172.8
    3/23 - 172.2
    3/24 - 174.8

    📌 3/25 - 173.8 - Insane fluid fluctuations!

    3/26 - 173.8
    3/27 - 176
    3/28 - 175.2
    3/29 - 174.6
    3/30 - 175.8spoiler
    •March 31: 174.6
    ●March Actual Weight Loss: .6 lb😑

    📌•April 1: 177 - In March, I did a fat fast to break my weird carb craving and upped my
    exercise. Still a lot of fluid fluctuations from increased exercise, but this gain is from CARBS! Sure hope I can break out of this decade this month. I'm tired of looking at this set of numbers.😜

    •April 17: 175.2 - Not much progress. I was my April 1st weight yesterday!😳


    📌April 30: 179 - Still have not gotten past this weight decade. Come on May, another try.

  • pinkfairy88
    pinkfairy88 Posts: 88 Member
    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 240lb started March 2018
    CHALLENGE STARTING WEIGHT: 171lb

    Jan. 7: 168.9 (-2.1)
    Jan. 14: 166.4 (-2.5)
    Jan. 21: 164 (-2.4)
    Jan. 28: 164.1 (+0.1)
    Jan. 31: 162 (-2.1lb)

    January Goal: 167 (-4lb)
    January Actual: 162 (-9lb)

    Feb. 4: 160.4 (-1.6lb)
    Feb. 11: 159.2 (-1.2lb)
    Feb. 18: 157.6 (-1.6lb)
    Feb. 25: 158 (+0.6lb)
    Feb. 28: 159.3 (+1.3lb) struggled to get back on track following sickness :(

    February Goal: 157lb
    February Actual: 159.3 (-2.7lb)

    Mar. 4:155lb (-4.3lb)
    Mar. 11: 153.7 (-1.7lb)
    Mar. 18: 152.8 (-0.9lb)
    Mar. 25: 153.4 (+0.6lb) not had the easiest of weeks overall and with my food, so I will take this as a win!

    March Goal: 154lb
    March Actual: 153.4 (-5.9lb)

    Apr. 1:151.1 (-2.3lb)
    Apr. 8: 149.2 (-1.9lb)
    Apr. 15: 149.5 (+0.3lb)
    Apr. 22: 151 (+1.5lb)
    Apr. 29: 151.9 (+0.9) can't get my head back into it since the bank holiday. Hope to get this off by month end!
    May. 1: 150.5 (-1.4lb)

    April Goal: 151lb
    April Actual: 150.5lb

    Weight lost this week: - 1.4lb
    Challenge Weight loss goal: -20lb
    Actual Weight loss for the challenge: -20.5lb

    Looking forward to the spring/summer version!
  • MsArriabella
    MsArriabella Posts: 469 Member
    STARTING WEIGHT AND DATE WITH MFP: 200.4 lbs April 2016

    CHALLENGE STARTING WEIGHT: 175.0 on 12/31/2018

    Jan 7: 171.8
    Jan 14: 172.0
    Jan 21: 173.4
    Jan 28: 170.6

    JANUARY GOAL: 170.0
    JANUARY ACTUAL: 170.6

    Feb 4: 170.8 - Was under 170 all week
    Feb 11: 168.8
    Feb 18: 169.0
    Feb 25: 167.8

    FEBRUARY GOAL: 165.0
    FEBRUARY ACTUAL: 167.8

    Mar 4: 171.8
    Mar 9: 168.4
    Mar 19: 168.6
    Mar 25: 170.6

    MARCH GOAL: 160.0
    MARCH ACTUAL: 170.6

    Apr 3: 173.8
    Apr 8: 173.0
    Apr 15: 174.2
    Apr 22: 174.8
    Apr 29: 178.0

    APRIL GOAL: 155.0
    APRIL ACTUAL: 178.0

    WEIGHT LOST THIS WEEK: :(

    CHALLENGE WEIGHT LOSS GOAL: 155.0

    ACTUAL WEIGHT LOSS FOR CHALLENGE:-3.0

    Well that didn't go well, but it's time refocus and get back at it!
  • deepwoodslady
    deepwoodslady Posts: 10,778 Member
    Donna from the Midwest……Age 58 yrs young…..5’ 5 1/2” Tall


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    “The best thing about the future is that it only comes one day at a time.” ~Abraham Lincoln

    HIGHEST WEIGHT EVER: 253 IN 2014/2015
    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 235.0 ON 1/11/2018

    I will be weighing on the 1st and last day of every month. All other weigh-ins will be on Mondays to help keep me accountable on the weekends 
    Revised Goals.

    Jan 01: starting weight 185.5

    Jan 07: 183.6
    Jan 14: 183.4
    Jan 21: 185.4
    Jan 28: 186.7
    Jan 31: 186.9

    JANUARY GOAL : 182.5
    JANUARY ACTUAL: 186.9
    ……………………………..TOTAL LOST IN JANUARY: 0 Gained 1.4


    Feb 01: 186.9
    Feb 04: 186.9
    Feb 11: 186.7
    Feb 18: 188.8
    Feb 25: 188.6
    Feb 28: 188.8


    FEBRUARY GOAL : 183.9
    FEBRUARY ACTUAL: 188.8
    ……………………………..TOTAL LOST IN FEBRUARY : +2.1


    Mar 02: 188.8
    Mar 04: 189.2 The winter struggles are real.
    Mar 11: 186.6
    Mar 18: 187.6
    Mar 25: 188.8
    Mar 31: 189.6 April, I coming for ya!

    MARCH GOAL : 185.8
    MARCH ACTUAL: 189.6
    ………………………………TOTAL LOST IN MARCH: Gain 3.8

    Apr 01: 189.4 Last chance month to see some progress!
    Apr 08: 190.0 This is not progress!
    Apr 15: 191.8 Eating my way through my grief this past week at the loss of my sister. She had just turned 64. I will try hard to focus on my health again this coming week.
    Apr 22: 196.8. Still eating through grief. Easter holiday too. Thanks for all the hugs & condolences. I’m starting fresh but I’m up for the challenge.
    Apr 29: 197.0 The battle of the bulge rages on.
    Apr 30: 196.8 A tiny drop.

    APRIL GOAL : 183.6
    APRIL ACTUAL: 196.8
    ……………………………..TOTAL LOST IN APR: +7.4 lbs yikes!!!!


    WEIGHT LOST SO FAR: 11.3 lb GAIN
    Challenge Weight Loss GOAL: 27.5 lbs
    ACTUAL Weight Loss for Challenge: None. Ended with a gain.

    Challenge STARTING Weight: 185.5
    Challenge ENDING Weight : 196.8

    CHALLENGE FINAL NOTES: So much winter weight gain. Getting my act together for the next challenge.
  • Legacy_Dream_Legend
    Legacy_Dream_Legend Posts: 59 Member
    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 244.4-3/13/2013 {on again and off again with my fitness}
    CHALLENGE STARTING WEIGHT: 235.2

    Jan. 8: 235.2
    Jan. 15: 231.5
    Jan. 22: 231.3
    Jan. 29: 231

    January Goal: 229
    January Actual: 231

    Feb. 5: 225.3
    Feb. 12: 221.8
    Feb. 19: 224.9
    Feb. 26: 221.3

    February Goal: 221
    February Actual: 221.3

    Mar. 5: 221.8
    Mar. 12: 221.3
    Mar. 19: 225.1
    Mar. 26: 223.3

    March Goal: 213
    March Actual:

    Apr. 2: 226.6
    Apr. 9: 226
    Apr. 16: 227.7
    Apr. 23: 226.9
    Apr. 30: 227.5

    April Goal: 203
    April Actual:

    Weight lost this week: +.6
    Challenge Weight loss goal: 32.2
    Actual Weight loss for the challenge: 8 pounds lost
  • eatingfoodles
    eatingfoodles Posts: 172 Member
    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 195-ish Oct. 2, 2018
    CHALLENGE STARTING WEIGHT: 169.0 1/2/19

    ~Hi hello I bailed on MFP forums mid-January but I'm back and working on busting through a plateau~

    February 26th: 164.6- I've been stuck right around 165 for weeeeeks so I'm kicking it up a bit and trying to bust through

    Mar. 5: 163.6- AYE let's pray this is the start of my breakthrough
    Mar. 12: 162.2- HECK YEAH
    Mar. 19: 159.0- I can't believe I was HAPPY stepping on the scale this morning. 36lbs lost overall!
    Mar. 26: 159- Expecting next week to be pretty similar. Spring break struggles.

    March Goal: 160
    March Actual: 159

    Apr. 2: MIA but probs like 160
    Apr. 9: 157.2
    Apr. 16: oops...
    Apr. 23: 158.8- Easter got me :D
    Apr. 30: 158.2- Fail

    April Goal: 155
    April Actual: 158.2 :'(

    Challenge Weight loss goal: 155 (I'd be pumped to be lower though :D )
    Actual Weight loss for the challenge: Down 10.8
  • mari_moulin
    mari_moulin Posts: 3,717 Member
    STARTING WEIGHT AND DATE WITH MFP: 338.8 lbs on 12/27/2015

    CHALLENGE STARTING WEIGHT: 174.3

    Jan. 5: 178.2
    Jan. 12: 172.8
    Jan. 19: 170.6
    Jan. 26: 171.8

    January Goal: 170 - would like to lose 4.3 lbs
    January Actual: 171.8 - down 2.5 lbs

    Feb. 2: 170.9
    Feb. 9: 168.9
    Feb. 16: 169
    Feb. 23: 166

    February Goal: 167.8 - would like to lose 4 lbs
    February Actual: 166 - down 5.8 lbs

    Mar. 2: 166.6
    Mar. 9: 165.9
    Mar. 16: 164.3
    Mar. 23: 165.9
    Mar. 30: 170.4

    March Goal: 163 - would like to lose 3 lbs (birth month)
    March Actual: 170.3 - that didn’t go as planned. + 4.4 lbs for March.

    Apr. 6: 169
    Apr. 13: 169
    Apr. 20: 168.6
    Apr. 27: 167.6

    April Goal: 164
    April Actual:     167.6

    Weight loss for the week: - 1 lbs
    Weight loss total for challenge: - 6.7 lbs
    Challenge Goal Weight: 164 lbs / - 10.3 lbs
  • ChrysalisCove
    ChrysalisCove Posts: 975 Member
    STARTING WEIGHT AND DATE: 235; 01/01/19
    CHALLENGE STARTING WEIGHT: 235

    Jan. 07: 220.0
    Jan. 14: 218.0
    Jan. 21: 217.2
    Jan. 28: 211.8

    January Goal: -8 lbs
    January Actual: -23.2 lbs.

    A good chunk of the first 15lbs must have been water, but still... Woohoo!

    Feb. 04: 210.6
    Feb. 11: 208.4
    Feb. 18: 207.2
    Feb. 25: 205.0

    February Goal: -8 lbs
    February Actual: -6.8 lbs

    Mar. 04: 203.8
    Mar. 11: 202.8
    Mar. 18: 201.0
    Mar. 25: 196.8

    March Goal: -8 lbs
    March Actual: -8.2lbs

    Apr. 01: 196.8
    Apr. 08: 194.2
    Apr. 15: 193.2
    Apr. 22: 189.8
    Apr. 29: 190.2

    April Goal: -8 lbs
    April Actual: -6.6

    Challenge Weightloss Goal: 32lbs
    Actual weight loss for the challenge: 44.8

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