100 lbs gone forever!!!! (w/pic)
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DAMN girlfriend, check out those guns! Hot momma!0
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WTG! That is so awesome! You look great!0
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Wow!!! Great job!!!! You look amazing0
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Oh my gosh that is so AMAZING! Great job! You are truly an inspiration!0
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You look amazing girl.....
Thanks heaps for sharing......0 -
Holy Smoke, you look amazing. You just gave me the " Yes I can" I needed.0
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WOW! You look amazing0
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I am so excited to read this thank you you are were I want to be0
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Outstanding!! You look awesome!! I was 288 when I started, so looking at your after picture is super inspirational to me!
Thanks for sharing & good luck meeting the rest of your goals!0 -
You look AWESOME!!!
And nutella is delicious haha...I can practice self control with almost everything else, but I've temporarily stopped buying nutella because I like to eat it by itself :blushing:
Nutella is the food spread of the devil!!! NOM NOM NOM!0 -
AMAZING0
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I'm sorry… I thought I was signed on to MFP, but this must be the GUN SHOW! :laugh:
You go girl!0 -
absolutely fantastic! congratulations!! you look fabulous!0
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You look fantastic! Congrats!!0
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Wow! You look AMAZING! I'd really like to know what you did for your arms other than lifting weights! Freaking amazing changes!
Thanks so much for your very kind words!
I can credit my arms to my bootcamp trainer. I think I've done about 100,000,000 variations of pushups in the last year! Resistance training using your own body weight is way more effective than lifting, I have found, even though weights definitely have their place. Way more effective to lift 200 lbs than 10, for example! Who needs a gym when you have yourself!!!
Go on, kick some butt!!!0 -
So awesome! you & i started around the same weight. How tall are you?0
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So awesome! you & i started around the same weight. How tall are you?
thx!
I'm about 5'7" or so0 -
Thank you for sharing your story. Very motivating!0
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You're an inspiration no doubt! You look GREAT! Keep it up Mama!0
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You look amazing!!! Congrats! :-)0
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You're awesome, congratulations!! And I can totally identify with the Nutella binges, thanks for the laugh.0
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you look just fantastic, bet you feel it too.0
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you look GREAT,totally great you must be so pleased with yourself xx
keep up the good work you are on the home straight!
YOUR A TOP GIRL x0 -
WOW great job, you're such an inspiration. Keep it up!
By the way, how many lbs. of weight do you lift or any resistance workout you do to have those muscles? Because I'm currently working on having those muscles.0 -
I can credit my arms to my bootcamp trainer. I think I've done about 100,000,000 variations of pushups in the last year! Resistance training using your own body weight is way more effective than lifting, I have found, even though weights definitely have their place. Way more effective to lift 200 lbs than 10, for example! Who needs a gym when you have yourself!!!
Go on, kick some butt!!!
OK I got it. Sorry not being able to read this earlier. Can you share some of the variation on pushups you do. Because currently I do circuit training with pushups at 3 sets, 25 reps. I don't know if its enough.0 -
Oh I so want this on my list of inspiring stories!! Thank you! Stunning turn around and success! Love the look on your face with your 'guns'! Thank you!0
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You are one buff mama!!! Good job! You look fantastic!0
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Inspiration class 101!!!! This made me smile. I have been fighting with the same weight for a month now. Tired of this stand still...so I was getting emotionally beat down, and want to give up. When I get like this I come to the before and after pics and read everyone's story. Always uplifting and puts me back in place emotional wise. I'm so very proud of you and your dedication. I feel better...and let me tell you...I love your arms! lol! So very happy for you and your success! Happy Friday to you0
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incredible job! and i love how you look on your 'after' pic. its like you are punching the air and shouting ''I DID IT!!'' good for you girl.0
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