100 DAYS OF WEIGHING IN
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May 29- Day 1 Starting Weight:94kg
September 5 Day 100 Goal Weight: 84kg
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28-May D23 252.6; another binge night. I have to stop feeling sorry for myself. I have had a few days of hating to track, not wanting to exercise, and the "doom" of doing this forever. BUT! What I have to remind myself (easier in the morning than at night) is that I am making this choice because I want my body to be lighter. My knees and joints need me to be lighter so that I'll be in less pain. So I need to get my mind right at night, too! Thanks for listening.
You're got this. I totally sympathize with the late night cravings. I noticed that the worst thing for me to do after dinner is to sit down (either in front of the TV or computer) and do something passive that allows me to overeat/snack without thinking about it. Sometimes it helps to just get out of the kitchen/house, like an after dinner walk, or maybe a nice bubble bath and then straight to bed. A lot of times, I'm not really hungry, but I have the urge to snack (not sure if it's boredom, etc), if that makes sense...so finding an activity to do that makes snacking difficult before bedtime and keeping busy right up until it's time to sleep helps me out.0 -
Start Date: May 20th
SW:199.8 * Oops! Didn't realize I put the wrong one in! (Overall starting weight is 225)
CW: 197.2
GW:150
Gonna try my best to track every day and update fairly frequently
I'm going to weigh myself around noon every day because I only eat between 12-10pm. Gives me a few hours before weigh in
Day 1: 199.8 - Day one! On track all day, plus I went out with friends and enjoyed a couple drinks while playing some pool. It's nice to have fun and go out and stay within calories and THEN some.
Day 2: 200.4 - Not loving seeing that 2 in front of there but it's a normal fluctuation. I'm feeling pretty sleepy today but I'm going to try to get as much done as I can around the house, it's a pretty easy workout.
Day 3: 198.0 - Another successful day! Ate some good food, had some wine and woke up to a loss.
Day 4: 198.6 - feeling a lack of energy today, I'm hoping I get a boost soon.
Day 5: 199.2 - up slightly, I wasn't being good for a couple moments.
Day 6: 199.0 - ate clean, going to start working out soon!
Day 7: 199.0 - ate on track all day again
Day 8 : No weigh in
work was weird, but I went and worked out with my friend! It was fun.
Day 9: 197.2 - There's the drop! I've been unwell all day and bloated so we'll see what tomorrow brings.1 -
Fall 2016 HW 274
Jan '19 PW 260.0
100D GW 220.0
5/6 SW 256.2
6-May D1 256.2
7-May D2 254.8
8-May D3 255.6
9-May D4 256.6
10-May D5
11-May D6 255.2
12-May D7 254.0
13-May D8 255.0
14-May D9 254.8
15-May D10 253.6
16-May D11 252.8
17-May D12 252.2
18-May D13 253.8
19-May D14 251.4; surprised & thrilled considering I had a binge on Friday night. BUT, I did increase my exercise this week; so it must have offset it. Journalled about my binge to learn triggers and make strategies.
20-May D15 251.4;
21-May D16 250.8;Woooohoooo! Two days of not-so-healthy food, but was able to eat in moderation. And recently increased exercised and splitting it up into 3x/day.
22-May D17 250.0; ~1200 calories and exercise 3x/day (total of 50mins)
23-May D18 249.4; ~1400 calories and exercise 3x/day (total of 40+mins)
24-May D19 251.4; binged last night. Dang! Why can't I control myself and remember that it affects the scale drastically!?
25-May D20 252.8; binged again!!
26-May D21 250.4; ~1005 calories, 85min exercise, and 15C water. I need to stop playing mind games and just be consistent.
27-May D22 251.4; ate as planned & tracked; but then after dinner... binged. Grrrrr. I must have exercised enough to make it only be a 1# gain. Now I just need to exercise that much 65mins Sat. & 75mins Sun. to make it a loss!!!
28-May D23 252.6; another binge night. I have to stop feeling sorry for myself. I have had a few days of hating to track, not wanting to exercise, and the "doom" of doing this forever. BUT! What I have to remind myself (easier in the morning than at night) is that I am making this choice because I want my body to be lighter. My knees and joints need me to be lighter so that I'll be in less pain. So I need to get my mind right at night, too! Thanks for listening.
29-May D24 251.6;
30-May D25 250.4;
1 -
May 6- Day 1 Starting Weight: 214
August 14- Day 100 Goal Weight: 180
Day 1:
Day 2: 214
Day 12: 212
Day 17: 206.4
Day 21: 204.2
Day 23: 204.1
Day 24: 202.6
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Day 100:1 -
Highest Weight: 286lbs
May 27 - Day 27 Starting Weight: 246lbs
August 14- Day 100 Goal Weight: 220lbs
Day 1 to 26 - Didnt know about the challenge.
Day 27: 248lbs -This is after eating lunch and a few snacks. Definitely need to weigh in only in the morning. Still under my max caloric intake, although I feel a bit more hungry than normal. Still need to work out too.
Day 28: 252lbs- Ate too much junk food. Still worked out but not enough. Tomorrow I will get back on track.
Day 29: 250lbs - will begin Intermittent fasting again.
Day 30: 250 lbs -fast went ok yest. Was pretty hungry but I’m glad I did it. Worked out yest too. I can keep this up!!
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Day 100:1 -
Everyone of your posts are so inspiring! It feels good to know that I am not alone and we all have binge moments, but we brush it off and keep pushing forward. A lot, of ppl seem frustrated about their binges, but I want to congratulate you on your wins. Despite your binges you are still tracking, still exercising, and still fighting to create a healthier you. That is all that matters and that is amazing! I just started this challenge, so I am bit behind. Here we go:
May 6- Day 1 Starting Weight: N/A
May 30th - Day 25 Starting Weight: 185
August 14- Day 100 Goal Weight: 167
Overall Goal Weight: 120
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Day 25 (5/30): 185.0 (Check Weight in the morning before breakfast after 7-8 hours of sleep.)
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Day 100 Goal Weight: 167
Overall Goal Weight: 120
💜0 -
ophelialis wrote: »Start Date: May 20th
SW:199.8 * Oops! Didn't realize I put the wrong one in! (Overall starting weight is 225)
CW: 197.2
GW:150
Gonna try my best to track every day and update fairly frequently
I'm going to weigh myself around noon every day because I only eat between 12-10pm. Gives me a few hours before weigh in
Day 1: 199.8 - Day one! On track all day, plus I went out with friends and enjoyed a couple drinks while playing some pool. It's nice to have fun and go out and stay within calories and THEN some.
Day 2: 200.4 - Not loving seeing that 2 in front of there but it's a normal fluctuation. I'm feeling pretty sleepy today but I'm going to try to get as much done as I can around the house, it's a pretty easy workout.
Day 3: 198.0 - Another successful day! Ate some good food, had some wine and woke up to a loss.
Day 4: 198.6 - feeling a lack of energy today, I'm hoping I get a boost soon.
Day 5: 199.2 - up slightly, I wasn't being good for a couple moments.
Day 6: 199.0 - ate clean, going to start working out soon!
Day 7: 199.0 - ate on track all day again
Day 8 : No weigh in work was weird, but I went and worked out with my friend! It was fun.
Day 9: 197.2 - There's the drop! I've been unwell all day and bloated so we'll see what tomorrow brings.
Day 10: 196.0 - I weighed in a couple hours early AND after eating some breakfast and I still have a loss!
1 -
May 6- Day 1 Starting Weight: 186.6
August 14- Day 100 Goal Weight: 175
Day 1: 186.6
Day 2: 186
Day 3: 186.4
Day 4: 185.8
Day 5: 187
Day 6: 186
Day 7: 185.6
Day 8: 186.2
Day 9: 184
Day 10: 184.4
Day 11: 184.4
Day 12: 185
Day 13: 184.8
Day 14: 185.2
Day 15: 184.2
Day 16: 182.8
Day 17: 183.6
Day 18: 183.4
Day 19: 184
Day 20: 184
Day 21: 183.6
Day 22: 183.2
Day 23: 182.8
Day 24: 182.8
Day 25: 182
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1 -
MadisonMolly2017 wrote: »Jan 1, 2016 SW: 228.3, 5’9”
April 25, 2019 Maintenance began: 153
April 30 Avg wt for April & for the 2019 year: 153
May 6 Day 1: 154.4
Day 2: 155.8 (early weigh-in)
Day 3: 154.4
Day 4: 154.4
Day 5: 154.4
May 11 Day 6: 154.2 Avg for 2019: 153.2
Day 7: 155
Day 8: 155.2
Day 9: 155.2
Day 10:153.8 Finally, the deficits showed up. Never. Give. Up. Ate plain foods & drank gobs of water, did half my regular exercise.
May 15 Avg for 2019: 153.23
Day 11: 153.8
Day 12: 153.8
Day 13: 154.4 (early weigh in after late dinner & more exercise)
Day 14: 154
May 20: 153❣️Got back there🙏🏻🐢🍀
May 20 Avg for 2019: 153.2
Day 16: 153❣️
Day 17: 153.8 (early weigh in)
Day 18: 155.6 (v. Early weigh in, but was surprising)
Day 19: 153.8 (early weigh in)
Day 20: 153.2.(early weigh in)
GW: 153
May 25 Avg for 2019 GOAL: 153
Actual Avg: 153.19
Day 21: 155.0 (salt, more food in system)
Day 22: 154.6
Day 23: 155
Day 24: 155
Day 25: 154.2
Day 26:
May 31 Avg for 2019 GOAL: 153.15
ACTUAL: Avg:
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1 -
This is a good one for me, I daily weight to see averages
Little about me, I am Tracie, 38 from Wigan UK, I started my journey in Oct 2017 at my heaviest of 298.5lbs
May 06 - Day 1 Starting Weight: 184.50
August 14- Day 100 Goal Weight: 165.00
Day 1: 184.50
Day 2: 182.75
Day 3: 183.75
Day 4: 182.25
Day 5: 181.50
Day 6: 183.50
Day 7: 181.75
Day 8: 181.25
Day 9: 181.25
Day 10: 183.25
Day 11: 185.50
Day 12: 182.50
Day 13: 185.50
Day 14: 185.75
Day 15: 186.75
Day 16: 188.75
Day 17: 186.00
Day 18: 185.25
Day 19: 183.50
Day 20: 183.25
Day 21: 180.75
Day 22: 183.50
Day 23: 183.25
Day 24: 181.50
Day 25: 180.75
Day 26: 180.25
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Day 100:1 -
May 28 - Day 22 Starting Weight: 182.4lbs
August 14- Day 100 Goal Weight: 170lbs
Day 1 to 21 - Didnt know about the challenge.
Day 22: 182.4lbs
Day 23: 181.8
Day 24: 182.6
Day 25: 181.4
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0 -
Fall 2016 HW 274
Jan '19 PW 260.0
100D GW 220.0
5/6 SW 256.2
6-May D1 256.2
7-May D2 254.8
8-May D3 255.6
9-May D4 256.6
10-May D5
11-May D6 255.2
12-May D7 254.0
13-May D8 255.0
14-May D9 254.8
15-May D10 253.6
16-May D11 252.8
17-May D12 252.2
18-May D13 253.8
19-May D14 251.4; surprised & thrilled considering I had a binge on Friday night. BUT, I did increase my exercise this week; so it must have offset it. Journalled about my binge to learn triggers and make strategies.
20-May D15 251.4;
21-May D16 250.8;Woooohoooo! Two days of not-so-healthy food, but was able to eat in moderation. And recently increased exercised and splitting it up into 3x/day.
22-May D17 250.0; ~1200 calories and exercise 3x/day (total of 50mins)
23-May D18 249.4; ~1400 calories and exercise 3x/day (total of 40+mins)
24-May D19 251.4; binged last night. Dang! Why can't I control myself and remember that it affects the scale drastically!?
25-May D20 252.8; binged again!!
26-May D21 250.4; ~1005 calories, 85min exercise, and 15C water. I need to stop playing mind games and just be consistent.
27-May D22 251.4; ate as planned & tracked; but then after dinner... binged. Grrrrr. I must have exercised enough to make it only be a 1# gain. Now I just need to exercise that much 65mins Sat. & 75mins Sun. to make it a loss!!!
28-May D23 252.6; another binge night. I have to stop feeling sorry for myself. I have had a few days of hating to track, not wanting to exercise, and the "doom" of doing this forever. BUT! What I have to remind myself (easier in the morning than at night) is that I am making this choice because I want my body to be lighter. My knees and joints need me to be lighter so that I'll be in less pain. So I need to get my mind right at night, too! Thanks for listening.
29-May D24 251.6;
30-May D25 250.4;
31-May D26 250.8;
1 -
May 6- Day 1 Starting Weight: 214
August 14- Day 100 Goal Weight: 180
Day 1:
Day 2: 214
Day 12: 212
Day 17: 206.4
Day 21: 204.2
Day 23: 204.1
Day 24: 202.6
Day 25: 202.6
Day 26: 202.6
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Day 100:0 -
May 6- Day 1 Starting Weight: 186.6
August 14- Day 100 Goal Weight: 175
Day 1: 186.6
Day 2: 186
Day 3: 186.4
Day 4: 185.8
Day 5: 187
Day 6: 186
Day 7: 185.6
Day 8: 186.2
Day 9: 184
Day 10: 184.4
Day 11: 184.4
Day 12: 185
Day 13: 184.8
Day 14: 185.2
Day 15: 184.2
Day 16: 182.8
Day 17: 183.6
Day 18: 183.4
Day 19: 184
Day 20: 184
Day 21: 183.6
Day 22: 183.2
Day 23: 182.8
Day 24: 182.8
Day 25: 182
Day 26: 181.8
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Day 98:
Day 99:
Day 100:
1 -
May 6- Day 1 Starting Weight: N/A
May 30th - Day 25 Starting Weight: 185
August 14- Day 100 Goal Weight: 167
Overall Goal Weight: 120
Day 1 (5/6):
Day 2 (5/7):
Day 3 (5/8):
Day 4 (5/9):
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Day 6 (5/11):
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Day 25 (5/30): 185.0 (Check Weight in the morning before breakfast after 7-8 hours of sleep.)
Day 26 (5/31): 185.0 (Yesterday, ate a little under goal calories. Not intentional. Worked out. Morning weight check in after. 7-8 hours of sleep pre breakfast.)
Day 27 (6/1):
Day 28 (6/2):
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Day 62 (7/6):
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Day 68 (7/12):
Day 69 (7/13):
Day 70 (7/14):
Day 71 (7/15):
Day 72 (7/16):
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Day 75 (7/19):
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Day 78 (7/22):
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Day 84 (7/28):
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Day 87 (7/31):
Day 88 (8/1):
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Day 90 (8/3):
Day 91 (8/4):
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Day 93 (8/6):
Day 94 (8/7):
Day 95 (8/8):
Day 96 (8/9):
Day 97 (8/10):
Day 98 (8/11):
Day 99 (8/12):
Day 100 (8/13):
Day 100 Goal Weight: 167
Overall Goal Weight: 120
💜0 -
SW: 199.6 (February 2018)
CW: 178.6 (May 29th 2019)
GW: 115 (Hopefully sometime next year!)
Hello! My name is Cassidy, and I'm 5'3. I would really like to get down to a healthy weight for my size, so I have some work to do. Sometimes I do intermittent fasting, and sometimes I do OMAD. The only thing that's a constant is that there are only 1200 calories coming into my body every day. 
May 6th Starting Weight: 187 lbs (I was on vacation and binged a TON. I weighed in at 179 just before the vacation started on April 20th. Some of it was definitely water weight, given how fast the first 5 lbs came off.)
August 14th Goal Weight: 155 lbs. Totally doable if I stay on track and watch my calories.
Day 1- 22: I only started trying to lose weight again around the 14th, so this came at the perfect time! My memory isn't the best, so I'll just start from the 28th, which was day 23 of the challenge.
Day 23: 179.6 lbs SO glad to see the scale moving again. It didn't budge for ~three days, then all of a sudden, I lost half a pound! Definitely very motivating.
Day 24: 178.6 Another pound down! I always weigh myself in the morning, after the bathroom and before I've eaten anything... Not sure how the weight is suddenly flying off but I'm not complaining.
Day 25: 178.8 lbs Ate a huge meal the evening before (don't worry, I saved my calories for it!) Since I weigh-in so early in the morning, the food was still sitting heavy in my stomach. Not worried about the .2!
Day 26: 178.2 I can't believe the weight is still coming off so fast! I hope this momentum lasts- I'd really love to be at a healthy weight by the end of this year! Sticking to 1200 calories a day is really doing me a lot of favors. I don't think I'll change anything until I hit a plateau. 1 -
MadisonMolly2017 wrote: »MadisonMolly2017 wrote: »Jan 1, 2016 SW: 228.3, 5’9”
April 25, 2019 Maintenance began: 153
April 30 Avg wt for April & for the 2019 year: 153
May 6 Day 1: 154.4
Day 2: 155.8 (early weigh-in)
Day 3: 154.4
Day 4: 154.4
Day 5: 154.4
May 11 Day 6: 154.2 Avg for 2019: 153.2
Day 7: 155
Day 8: 155.2
Day 9: 155.2
Day 10:153.8 Finally, the deficits showed up. Never. Give. Up. Ate plain foods & drank gobs of water, did half my regular exercise.
May 15 Avg for 2019: 153.23
Day 11: 153.8
Day 12: 153.8
Day 13: 154.4 (early weigh in after late dinner & more exercise)
Day 14: 154
May 20: 153❣️Got back there🙏🏻🐢🍀
May 20 Avg for 2019: 153.2
Day 16: 153❣️
Day 17: 153.8 (early weigh in)
Day 18: 155.6 (v. Early weigh in, but was surprising)
Day 19: 153.8 (early weigh in)
Day 20: 153.2.(early weigh in)
GW: 153
May 25 Avg for 2019 GOAL: 153
Actual Avg: 153.19
Day 21: 155.0 (salt, more food in system)
Day 22: 154.6
Day 23: 155
Day 24: 155
Day 25: 154.2
Day 26: 154.7
May 31 Avg for 2019 GOAL: 153.15
ACTUAL: Avg: 153.21
Day 27: (June 1):
Day 28:
Day 29:
Day 30
0 -
May 6- Day 1 Starting Weight: 214
August 14- Day 100 Goal Weight: 180
Day 1:
Day 2: 214
Day 12: 212
Day 17: 206.4
Day 21: 204.2
Day 23: 204.1
Day 24: 202.6
Day 25: 202.6
Day 26: 202.6
Day 27: 202.3
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Day 100:0 -
Day 1: 155.3
Day 2: 154.8
Day 3: 153.8
Day 4: 152.4
Day 5: 152.6
Day 6: 153.8
Day 7: 153.3
Day 8: 153.5
Day 9: 152.1
Day 10: 152.3
Day 11: 151
Day 12: 152.1
Day 13: 151.9
Day 14: 152.7
Day 15: 152.9
Day 16: 152.7
Day 17: 152
Day 18: 152.2
Day 19: 152.7
Day 20: 152.2
Day 21: Travel
Day 22: Travel
Day 23: 153
Day 24: 151
Day 25: 152
Day 26: 151.2
Day 27: 151.2
Sorry I haven't been on here while I have been working. I will be able to resume more normal schedule until the 22nd 😊
1
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