100 DAYS OF WEIGHING IN

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  • Tracie_Lord
    Tracie_Lord Posts: 1,761 Member
    This is a good one for me, I daily weight to see averages :)

    Little about me, I am Tracie, 38 from Wigan UK, I started my journey in Oct 2017 at my heaviest of 298.5lbs

    May 06 - Day 1 Starting Weight: 184.50
    August 14- Day 100 Goal Weight: 165.00

    Day 1: 184.50
    Day 2: 182.75
    Day 3: 183.75
    Day 4: 182.25
    Day 5: 181.50
    Day 6: 183.50
    Day 7: 181.75
    Day 8: 181.25
    Day 9: 181.25
    Day 10: 183.25
    Day 11: 185.50
    Day 12: 182.50
    Day 13: 185.50
    Day 14: 185.75
    Day 15: 186.75
    Day 16: 188.75
    Day 17: 186.00
    Day 18: 185.25
    Day 19: 183.50
    Day 20: 183.25
    Day 21: 180.75
    Day 22: 183.50
    Day 23: 183.25
    Day 24: 181.50
    Day 25: 180.75
    Day 26: 180.25
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  • wilms1969
    wilms1969 Posts: 6 Member
    May 28 - Day 22 Starting Weight: 182.4lbs
    August 14- Day 100 Goal Weight: 170lbs

    Day 1 to 21 - Didnt know about the challenge.
    Day 22: 182.4lbs
    Day 23: 181.8
    Day 24: 182.6
    Day 25: 181.4
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  • johicks
    johicks Posts: 1,991 Member
    johicks wrote: »
    Fall 2016 HW 274
    Jan '19 PW 260.0
    100D GW 220.0
    5/6 SW 256.2
    6-May D1 256.2
    7-May D2 254.8
    8-May D3 255.6
    9-May D4 256.6
    10-May D5
    11-May D6 255.2
    12-May D7 254.0
    13-May D8 255.0
    14-May D9 254.8
    15-May D10 253.6
    16-May D11 252.8
    17-May D12 252.2
    18-May D13 253.8
    19-May D14 251.4; surprised & thrilled considering I had a binge on Friday night. BUT, I did increase my exercise this week; so it must have offset it. Journalled about my binge to learn triggers and make strategies.
    20-May D15 251.4;
    21-May D16 250.8;Woooohoooo! Two days of not-so-healthy food, but was able to eat in moderation. And recently increased exercised and splitting it up into 3x/day.
    22-May D17 250.0; ~1200 calories and exercise 3x/day (total of 50mins)
    23-May D18 249.4; ~1400 calories and exercise 3x/day (total of 40+mins)
    24-May D19 251.4; binged last night. Dang! Why can't I control myself and remember that it affects the scale drastically!?
    25-May D20 252.8; binged again!!
    26-May D21 250.4; ~1005 calories, 85min exercise, and 15C water. I need to stop playing mind games and just be consistent.
    27-May D22 251.4; ate as planned & tracked; but then after dinner... :( binged. Grrrrr. I must have exercised enough to make it only be a 1# gain. Now I just need to exercise that much 65mins Sat. & 75mins Sun. to make it a loss!!!
    28-May D23 252.6; another binge night. I have to stop feeling sorry for myself. I have had a few days of hating to track, not wanting to exercise, and the "doom" of doing this forever. BUT! What I have to remind myself (easier in the morning than at night) is that I am making this choice because I want my body to be lighter. My knees and joints need me to be lighter so that I'll be in less pain. So I need to get my mind right at night, too! Thanks for listening.
    29-May D24 251.6;

    30-May D25 250.4;
    31-May D26 250.8;

  • crystalbarton31
    crystalbarton31 Posts: 56 Member
    May 6- Day 1 Starting Weight: 214
    August 14- Day 100 Goal Weight: 180

    Day 1:
    Day 2: 214
    Day 12: 212
    Day 17: 206.4
    Day 21: 204.2
    Day 23: 204.1
    Day 24: 202.6
    Day 25: 202.6
    Day 26: 202.6
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  • Lenala13
    Lenala13 Posts: 155 Member
    May 6- Day 1 Starting Weight: 186.6
    August 14- Day 100 Goal Weight: 175

    Day 1: 186.6
    Day 2: 186
    Day 3: 186.4
    Day 4: 185.8
    Day 5: 187
    Day 6: 186
    Day 7: 185.6
    Day 8: 186.2
    Day 9: 184
    Day 10: 184.4
    Day 11: 184.4
    Day 12: 185
    Day 13: 184.8
    Day 14: 185.2
    Day 15: 184.2
    Day 16: 182.8
    Day 17: 183.6
    Day 18: 183.4
    Day 19: 184
    Day 20: 184
    Day 21: 183.6
    Day 22: 183.2
    Day 23: 182.8
    Day 24: 182.8
    Day 25: 182
    Day 26: 181.8
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  • Miyoka_Tata
    Miyoka_Tata Posts: 329 Member
    May 6- Day 1 Starting Weight: N/A
    May 30th - Day 25 Starting Weight: 185
    August 14- Day 100 Goal Weight: 167
    Overall Goal Weight: 120

    Day 1 (5/6):
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    Day 25 (5/30): 185.0 (Check Weight in the morning before breakfast after 7-8 hours of sleep.)
    Day 26 (5/31): 185.0 (Yesterday, ate a little under goal calories. Not intentional. Worked out. Morning weight check in after. 7-8 hours of sleep pre breakfast.)
    Day 27 (6/1):

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    Day 100 Goal Weight: 167
    Overall Goal Weight: 120
    💜
  • CrystalAsalia
    CrystalAsalia Posts: 7 Member
    edited May 2019
    SW: 199.6 (February 2018)
    CW: 178.6 (May 29th 2019)
    GW: 115 (Hopefully sometime next year!)

    Hello! My name is Cassidy, and I'm 5'3. I would really like to get down to a healthy weight for my size, so I have some work to do. :) Sometimes I do intermittent fasting, and sometimes I do OMAD. The only thing that's a constant is that there are only 1200 calories coming into my body every day. :p

    May 6th Starting Weight: 187 lbs (I was on vacation and binged a TON. I weighed in at 179 just before the vacation started on April 20th. Some of it was definitely water weight, given how fast the first 5 lbs came off.)

    August 14th Goal Weight: 155 lbs. Totally doable if I stay on track and watch my calories. :)

    Day 1- 22: I only started trying to lose weight again around the 14th, so this came at the perfect time! My memory isn't the best, so I'll just start from the 28th, which was day 23 of the challenge.

    Day 23: 179.6 lbs SO glad to see the scale moving again. It didn't budge for ~three days, then all of a sudden, I lost half a pound! Definitely very motivating.
    Day 24: 178.6 Another pound down! I always weigh myself in the morning, after the bathroom and before I've eaten anything... Not sure how the weight is suddenly flying off but I'm not complaining. :)
    Day 25: 178.8 lbs Ate a huge meal the evening before (don't worry, I saved my calories for it!) Since I weigh-in so early in the morning, the food was still sitting heavy in my stomach. Not worried about the .2! ;)
    Day 26: 178.2 I can't believe the weight is still coming off so fast! I hope this momentum lasts- I'd really love to be at a healthy weight by the end of this year! :) Sticking to 1200 calories a day is really doing me a lot of favors. I don't think I'll change anything until I hit a plateau.
  • MadisonMolly2017
    MadisonMolly2017 Posts: 11,152 Member
    MadisonMolly2017 wrote: »
    MadisonMolly2017 wrote: »
    Jan 1, 2016 SW: 228.3, 5’9”
    April 25, 2019 Maintenance began: 153
    April 30 Avg wt for April & for the 2019 year: 153

    May 6 Day 1: 154.4
    Day 2: 155.8 (early weigh-in)
    Day 3: 154.4
    Day 4: 154.4
    Day 5: 154.4
    May 11 Day 6: 154.2 Avg for 2019: 153.2
    Day 7: 155
    Day 8: 155.2
    Day 9: 155.2
    Day 10:153.8 Finally, the deficits showed up. Never. Give. Up. Ate plain foods & drank gobs of water, did half my regular exercise.

    May 15 Avg for 2019: 153.23

    Day 11: 153.8
    Day 12: 153.8
    Day 13: 154.4 (early weigh in after late dinner & more exercise)
    Day 14: 154
    May 20: 153❣️Got back there🙏🏻🐢🍀
    May 20 Avg for 2019: 153.2

    Day 16: 153❣️
    Day 17: 153.8 (early weigh in)
    Day 18: 155.6 (v. Early weigh in, but was surprising)
    Day 19: 153.8 (early weigh in)
    Day 20: 153.2.(early weigh in)
    GW: 153
    May 25 Avg for 2019 GOAL: 153
    Actual Avg: 153.19

    Day 21: 155.0 (salt, more food in system)
    Day 22: 154.6
    Day 23: 155
    Day 24: 155
    Day 25: 154.2
    Day 26: 154.7
    May 31 Avg for 2019 GOAL: 153.15
    ACTUAL: Avg: 153.21

    Day 27: (June 1):
    Day 28:
    Day 29:
    Day 30

  • crystalbarton31
    crystalbarton31 Posts: 56 Member
    May 6- Day 1 Starting Weight: 214
    August 14- Day 100 Goal Weight: 180

    Day 1:
    Day 2: 214
    Day 12: 212
    Day 17: 206.4
    Day 21: 204.2
    Day 23: 204.1
    Day 24: 202.6
    Day 25: 202.6
    Day 26: 202.6
    Day 27: 202.3
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  • CowgirlConnieMay
    CowgirlConnieMay Posts: 300 Member
    Day 1: 155.3
    Day 2: 154.8
    Day 3: 153.8
    Day 4: 152.4
    Day 5: 152.6
    Day 6: 153.8
    Day 7: 153.3
    Day 8: 153.5
    Day 9: 152.1
    Day 10: 152.3
    Day 11: 151
    Day 12: 152.1
    Day 13: 151.9
    Day 14: 152.7
    Day 15: 152.9
    Day 16: 152.7
    Day 17: 152
    Day 18: 152.2
    Day 19: 152.7
    Day 20: 152.2
    Day 21: Travel
    Day 22: Travel
    Day 23: 153
    Day 24: 151
    Day 25: 152
    Day 26: 151.2
    Day 27: 151.2

    Sorry I haven't been on here while I have been working. I will be able to resume more normal schedule until the 22nd 😊
  • johicks
    johicks Posts: 1,991 Member
    johicks wrote: »
    Fall 2016 HW 274
    Jan '19 PW 260.0
    100D GW 220.0
    5/6 SW 256.2
    6-May D1 256.2
    7-May D2 254.8
    8-May D3 255.6
    9-May D4 256.6
    10-May D5
    11-May D6 255.2
    12-May D7 254.0
    13-May D8 255.0
    14-May D9 254.8
    15-May D10 253.6
    16-May D11 252.8
    17-May D12 252.2
    18-May D13 253.8
    19-May D14 251.4; surprised & thrilled considering I had a binge on Friday night. BUT, I did increase my exercise this week; so it must have offset it. Journalled about my binge to learn triggers and make strategies.
    20-May D15 251.4;
    21-May D16 250.8;Woooohoooo! Two days of not-so-healthy food, but was able to eat in moderation. And recently increased exercised and splitting it up into 3x/day.
    22-May D17 250.0; ~1200 calories and exercise 3x/day (total of 50mins)
    23-May D18 249.4; ~1400 calories and exercise 3x/day (total of 40+mins)
    24-May D19 251.4; binged last night. Dang! Why can't I control myself and remember that it affects the scale drastically!?
    25-May D20 252.8; binged again!!
    26-May D21 250.4; ~1005 calories, 85min exercise, and 15C water. I need to stop playing mind games and just be consistent.
    27-May D22 251.4; ate as planned & tracked; but then after dinner... :( binged. Grrrrr. I must have exercised enough to make it only be a 1# gain. Now I just need to exercise that much 65mins Sat. & 75mins Sun. to make it a loss!!!
    28-May D23 252.6; another binge night. I have to stop feeling sorry for myself. I have had a few days of hating to track, not wanting to exercise, and the "doom" of doing this forever. BUT! What I have to remind myself (easier in the morning than at night) is that I am making this choice because I want my body to be lighter. My knees and joints need me to be lighter so that I'll be in less pain. So I need to get my mind right at night, too! Thanks for listening.
    29-May D24 251.6;
    30-May D25 250.4;
    31-May D26 250.8;

    01-Jun D27 250.0;


  • CrystalAsalia
    CrystalAsalia Posts: 7 Member
    SW: 199.6 (February 2018)
    CW: 178.6 (May 29th 2019)
    GW: 115 (Hopefully sometime next year!)

    Hello! My name is Cassidy, and I'm 5'3. I would really like to get down to a healthy weight for my size, so I have some work to do. :) Sometimes I do intermittent fasting, and sometimes I do OMAD. The only thing that's a constant is that there are only 1200 calories coming into my body every day. :p

    May 6th Starting Weight: 187 lbs (I was on vacation and binged a TON. I weighed in at 179 just before the vacation started on April 20th. Some of it was definitely water weight, given how fast the first 5 lbs came off.)

    August 14th Goal Weight: 155 lbs. Totally doable if I stay on track and watch my calories. :)

    Day 1- 22: I only started trying to lose weight again around the 14th, so this came at the perfect time! My memory isn't the best, so I'll just start from the 28th, which was day 23 of the challenge.

    Day 23: 179.6 lbs     SO glad to see the scale moving again. It didn't budge for ~three days, then all of a sudden, I lost half a pound! Definitely very motivating.
    Day 24: 178.6 Another pound down! I always weigh myself in the morning, after the bathroom and before I've eaten anything... Not sure how the weight is suddenly flying off but I'm not complaining. :)
    Day 25: 178.8 lbs Ate a huge meal the evening before (don't worry, I saved my calories for it!) Since I weigh-in so early in the morning, the food was still sitting heavy in my stomach. Not worried about the .2! ;)
    Day 26: 178.2 I can't believe the weight is still coming off so fast! I hope this momentum lasts- I'd really love to be at a healthy weight by the end of this year! :) Sticking to 1200 calories a day is really doing me a lot of favors. I don't think I'll change anything until I hit a plateau.
    Day 27: 177.8 Keeping track in a log like this has been really motivating! I even went a little over my calories yesterday (by about 100) and I'm still down .2 lbs today! :) Can't wait to see the full list at the end of the 100 days!
  • ophelialis
    ophelialis Posts: 26 Member
    edited June 2019
    ophelialis wrote: »
    ophelialis wrote: »
    Start Date: May 20th
    SW:199.8 * Oops! Didn't realize I put the wrong one in! (Overall starting weight is 225)
    CW: 197.2
    GW:150

    Gonna try my best to track every day and update fairly frequently :)

    I'm going to weigh myself around noon every day because I only eat between 12-10pm. Gives me a few hours before weigh in

    Day 1: 199.8 - Day one! On track all day, plus I went out with friends and enjoyed a couple drinks while playing some pool. It's nice to have fun and go out and stay within calories and THEN some.
    Day 2: 200.4 - Not loving seeing that 2 in front of there but it's a normal fluctuation. I'm feeling pretty sleepy today but I'm going to try to get as much done as I can around the house, it's a pretty easy workout.
    Day 3: 198.0 - Another successful day! Ate some good food, had some wine and woke up to a loss.
    Day 4: 198.6 - feeling a lack of energy today, I'm hoping I get a boost soon.
    Day 5: 199.2 - up slightly, I wasn't being good for a couple moments.
    Day 6: 199.0 - ate clean, going to start working out soon!
    Day 7: 199.0 - ate on track all day again
    Day 8 : No weigh in :( work was weird, but I went and worked out with my friend! It was fun.
    Day 9: 197.2 - There's the drop! I've been unwell all day and bloated so we'll see what tomorrow brings.

    Day 10: 196.0 - I weighed in a couple hours early AND after eating some breakfast and I still have a loss! :D

    Day 11: 194.8 - I wasn't expecting this number at all, but I'm very excited to see it!
    Day 12: 193.4 - Had no appetite all day yesterday due to illness, but my appetite is back today so I need to stay on track. :)
  • Lenala13
    Lenala13 Posts: 155 Member
    May 6- Day 1 Starting Weight: 186.6
    August 14- Day 100 Goal Weight: 175

    Day 1: 186.6
    Day 2: 186
    Day 3: 186.4
    Day 4: 185.8
    Day 5: 187
    Day 6: 186
    Day 7: 185.6
    Day 8: 186.2
    Day 9: 184
    Day 10: 184.4
    Day 11: 184.4
    Day 12: 185
    Day 13: 184.8
    Day 14: 185.2
    Day 15: 184.2
    Day 16: 182.8
    Day 17: 183.6
    Day 18: 183.4
    Day 19: 184
    Day 20: 184
    Day 21: 183.6
    Day 22: 183.2
    Day 23: 182.8
    Day 24: 182.8
    Day 25: 182
    Day 26: 181.8
    Day 27: 180.8
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  • MadisonMolly2017
    MadisonMolly2017 Posts: 11,152 Member
    Jan 1, 2016 SW: 228.3, 5’9”
    April 25, 2019 Maintenance began: 153
    April 30 Avg wt for April & for the 2019 year: 153

    May 6 Day 1: 154.4
    May 11 Avg for 2019: 153.2
    May 15 Avg for 2019: 153.23
    May 20 Avg for 2019: 153.2
    May 25 Avg for 2019: 153.19
    May 31 Avg for 2019: 153.21

    Day 27: (June 1): 154.4
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    June 5 Avg for 2019:

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  • wilms1969
    wilms1969 Posts: 6 Member
    wilms1969 wrote: »
    May 28 - Day 22 Starting Weight: 182.4lbs
    August 14- Day 100 Goal Weight: 170lbs

    Day 1 to 21 - Didnt know about the challenge.
    Day 22: 182.4lbs
    Day 23: 181.8
    Day 24: 182.6
    Day 25: 181.4
    Day 26: 180.8
    Day 27: 179.4
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  • crystalbarton31
    crystalbarton31 Posts: 56 Member
    May 6- Day 1 Starting Weight: 214
    August 14- Day 100 Goal Weight: 180

    Day 1:
    Day 2: 214
    Day 12: 212
    Day 17: 206.4
    Day 21: 204.2
    Day 23: 204.1
    Day 24: 202.6
    Day 25: 202.6
    Day 26: 202.6
    Day 27: 203.2 :(
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  • johicks
    johicks Posts: 1,991 Member
    johicks wrote: »
    Fall 2016 HW 274
    Jan '19 PW 260.0
    100D GW 220.0
    5/6 SW 256.2
    6-May D1 256.2
    7-May D2 254.8
    8-May D3 255.6
    9-May D4 256.6
    10-May D5
    11-May D6 255.2
    12-May D7 254.0
    13-May D8 255.0
    14-May D9 254.8
    15-May D10 253.6
    16-May D11 252.8
    17-May D12 252.2
    18-May D13 253.8
    19-May D14 251.4; surprised & thrilled considering I had a binge on Friday night. BUT, I did increase my exercise this week; so it must have offset it. Journalled about my binge to learn triggers and make strategies.
    20-May D15 251.4;
    21-May D16 250.8;Woooohoooo! Two days of not-so-healthy food, but was able to eat in moderation. And recently increased exercised and splitting it up into 3x/day.
    22-May D17 250.0; ~1200 calories and exercise 3x/day (total of 50mins)
    23-May D18 249.4; ~1400 calories and exercise 3x/day (total of 40+mins)
    24-May D19 251.4; binged last night. Dang! Why can't I control myself and remember that it affects the scale drastically!?
    25-May D20 252.8; binged again!!
    26-May D21 250.4; ~1005 calories, 85min exercise, and 15C water. I need to stop playing mind games and just be consistent.
    27-May D22 251.4; ate as planned & tracked; but then after dinner... :( binged. Grrrrr. I must have exercised enough to make it only be a 1# gain. Now I just need to exercise that much 65mins Sat. & 75mins Sun. to make it a loss!!!
    28-May D23 252.6; another binge night. I have to stop feeling sorry for myself. I have had a few days of hating to track, not wanting to exercise, and the "doom" of doing this forever. BUT! What I have to remind myself (easier in the morning than at night) is that I am making this choice because I want my body to be lighter. My knees and joints need me to be lighter so that I'll be in less pain. So I need to get my mind right at night, too! Thanks for listening.
    29-May D24 251.6;
    30-May D25 250.4;
    31-May D26 250.8;
    01-Jun D27 250.0;

    02-Jun D28 248.8;

  • Miyoka_Tata
    Miyoka_Tata Posts: 329 Member
    May 6- Day 1 Starting Weight: N/A
    May 30th - Day 25 Starting Weight: 185
    August 14- Day 100 Goal Weight: 167
    Overall Goal Weight: 120

    Day 1 (5/6):
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    Day 25 (5/30): 185.0 (Check Weight in the morning before breakfast after 7-8 hours of sleep.)
    Day 26 (5/31): 185.0 (Yesterday, ate a little under goal calories. Not intentional. Worked out. Morning weight check in after. 7-8 hours of sleep pre breakfast.)
    Day 27 (6/1): 186.6 (Bummed about this one. I have a friend visiting/staying at my house for two days. I missed the gym. Ate past my usual cut off time. Ate food that wasn’t really healthy. Slept in 4 hours for this weight in)

    Day 28 (6/2): 187.4 (I am going in the wrong direction. This is the 2nd day of my friend visiting. I made it to the gym, but I ate late. Made unhealthy choices. Slept only 6 hours prior to weight in. Hopefully, I do well today since my friend still has not left.)
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    Day 100 Goal Weight: 167
    Overall Goal Weight: 120
    🖤
  • Lenala13
    Lenala13 Posts: 155 Member
    May 6- Day 1 Starting Weight: 186.6
    August 14- Day 100 Goal Weight: 175

    Day 1: 186.6
    Day 2: 186
    Day 3: 186.4
    Day 4: 185.8
    Day 5: 187
    Day 6: 186
    Day 7: 185.6
    Day 8: 186.2
    Day 9: 184
    Day 10: 184.4
    Day 11: 184.4
    Day 12: 185
    Day 13: 184.8
    Day 14: 185.2
    Day 15: 184.2
    Day 16: 182.8
    Day 17: 183.6
    Day 18: 183.4
    Day 19: 184
    Day 20: 184
    Day 21: 183.6
    Day 22: 183.2
    Day 23: 182.8
    Day 24: 182.8
    Day 25: 182
    Day 26: 181.8
    Day 27: 180.8
    Day 28: 183.2
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  • Rishaschultz94
    Rishaschultz94 Posts: 23 Member
    May 3- Day 1 Starting Weight: 235.5
    August 11- Day 100 Goal Weight: 220

    Calories-- 1500ish a day. (Sometimes more sometimes less)

    I haven't weighed myself everyday but this is what I got so far :)

    Day 1: May 3rd-- 235.5
    Day 11: May 14-- 233.5 (-2lbs)
    Day 17: May 20-- 233.7 (+ .2lbs)
    Day 20: May 23-- 230.6 (-3.1lbs)
    Day 21: May 24-- 230.5 (- .1lbs)
    Day 22: May 25-- 229.6 (- .9lbs)
    Day 23: May 26-- 229.1 (- .5lbs)
    Day 29: June 2-- 231.6 (+2.5) was a bad week. Ate to much all week and then went out to eat 2 days in a row. Oh well. I'll fix this!
  • CrystalAsalia
    CrystalAsalia Posts: 7 Member
    CrystalAsalia wrote: »
    SW: 199.6 (February 2018)
    CW: 178.6 (May 29th 2019)
    GW: 115 (Hopefully sometime next year!)

    Hello! My name is Cassidy, and I'm 5'3. I would really like to get down to a healthy weight for my size, so I have some work to do. :) Sometimes I do intermittent fasting, and sometimes I do OMAD. The only thing that's a constant is that there are only 1200 calories coming into my body every day. :p

    May 6th Starting Weight: 187 lbs (I was on vacation and binged a TON. I weighed in at 179 just before the vacation started on April 20th. Some of it was definitely water weight, given how fast the first 5 lbs came off.)

    August 14th Goal Weight: 155 lbs. Totally doable if I stay on track and watch my calories. :)

    Day 1- 22: I only started trying to lose weight again around the 14th, so this came at the perfect time! My memory isn't the best, so I'll just start from the 28th, which was day 23 of the challenge.

    Day 23: 179.6 lbs     SO glad to see the scale moving again. It didn't budge for ~three days, then all of a sudden, I lost half a pound! Definitely very motivating.
    Day 24: 178.6 Another pound down! I always weigh myself in the morning, after the bathroom and before I've eaten anything... Not sure how the weight is suddenly flying off but I'm not complaining. :)
    Day 25: 178.8 lbs Ate a huge meal the evening before (don't worry, I saved my calories for it!) Since I weigh-in so early in the morning, the food was still sitting heavy in my stomach. Not worried about the .2! ;)
    Day 26: 178.2 I can't believe the weight is still coming off so fast! I hope this momentum lasts- I'd really love to be at a healthy weight by the end of this year! :) Sticking to 1200 calories a day is really doing me a lot of favors. I don't think I'll change anything until I hit a plateau.
    Day 27: 177.8 Keeping track in a log like this has been really motivating! I even went a little over my calories yesterday (by about 100) and I'm still down .2 lbs today! :) Can't wait to see the full list at the end of the 100 days!

    Day 28: 178.2 Had a big dinner the night before! :) Not worried about the food sitting in my stomach, especially since I ate 100 calories under my target to get back on track!
  • MadisonMolly2017
    MadisonMolly2017 Posts: 11,152 Member
    MadisonMolly2017 wrote: »
    Jan 1, 2016 SW: 228.3, 5’9”
    April 25, 2019 Maintenance began: 153
    April 30 Avg wt for April & for the 2019 year: 153

    May 6 Day 1: 154.4
    May 11 Avg for 2019: 153.2
    May 15 Avg for 2019: 153.23
    May 20 Avg for 2019: 153.2
    May 25 Avg for 2019: 153.19
    May 31 Avg for 2019: 153.21

    Day 27: (June 1): 154.4
    Day 28: 153.6❣️
    Day 29:
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    Day 31: (June 5):
    June 5 Avg for 2019:

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    June 10 Avg for 2019:

  • Tracie_Lord
    Tracie_Lord Posts: 1,761 Member
    This is a good one for me, I daily weight to see averages :)

    Little about me, I am Tracie, 38 from Wigan UK, I started my journey in Oct 2017 at my heaviest of 298.5lbs

    May 06 - Day 1 Starting Weight: 184.50
    August 14- Day 100 Goal Weight: 165.00

    Day 1: 184.50
    Day 2: 182.75
    Day 3: 183.75
    Day 4: 182.25
    Day 5: 181.50
    Day 6: 183.50
    Day 7: 181.75
    Day 8: 181.25
    Day 9: 181.25
    Day 10: 183.25
    Day 11: 185.50
    Day 12: 182.50
    Day 13: 185.50
    Day 14: 185.75
    Day 15: 186.75
    Day 16: 188.75
    Day 17: 186.00
    Day 18: 185.25
    Day 19: 183.50
    Day 20: 183.25
    Day 21: 180.75
    Day 22: 183.50
    Day 23: 183.25
    Day 24: 181.50
    Day 25: 180.75
    Day 26: 180.25
    Day 27: 178.50
    Day 28: 182.75
    Day 29: 179.00
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  • crystalbarton31
    crystalbarton31 Posts: 56 Member
    May 6- Day 1 Starting Weight: 214
    August 14- Day 100 Goal Weight: 180

    Day 1:
    Day 2: 214
    Day 12: 212
    Day 17: 206.4
    Day 21: 204.2
    Day 23: 204.1
    Day 24: 202.6
    Day 25: 202.6
    Day 26: 202.6
    Day 27: 203.1 :(
    Day 28: 204 (I just HAS to have a big snack last night. I've been strict for so long I just needed a good snack. I still cut off at 9pm to start my IF, but I ate more than I should have)
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  • johicks
    johicks Posts: 1,991 Member
    Fall 2016 HW 274
    Jan '19 PW 260.0
    100D GW 220.0
    5/6 SW 256.2
    6-May D1 256.2
    7-May D2 254.8
    8-May D3 255.6
    9-May D4 256.6
    10-May D5
    11-May D6 255.2

    12-May D7 254.0
    13-May D8 255.0
    14-May D9 254.8
    15-May D10 253.6
    16-May D11 252.8
    17-May D12 252.2
    18-May D13 253.8

    19-May D14 251.4; surprised & thrilled considering I had a binge on Friday night. BUT, I did increase my exercise this week; so it must have offset it. Journalled about my binge to learn triggers and make strategies.
    20-May D15 251.4;
    21-May D16 250.8;Woooohoooo! Two days of not-so-healthy food, but was able to eat in moderation. And recently increased exercised and splitting it up into 3x/day.
    22-May D17 250.0; ~1200 calories and exercise 3x/day (total of 50mins)
    23-May D18 249.4; ~1400 calories and exercise 3x/day (total of 40+mins)
    24-May D19 251.4; binged last night. Dang! Why can't I control myself and remember that it affects the scale drastically!?
    25-May D20 252.8; binged again!!

    26-May D21 250.4; ~1005 calories, 85min exercise, and 15C water. I need to stop playing mind games and just be consistent.
    27-May D22 251.4; ate as planned & tracked; but then after dinner... :( binged. Grrrrr. I must have exercised enough to make it only be a 1# gain. Now I just need to exercise that much 65mins Sat. & 75mins Sun. to make it a loss!!!
    28-May D23 252.6; another binge night. I have to stop feeling sorry for myself. I have had a few days of hating to track, not wanting to exercise, and the "doom" of doing this forever. BUT! What I have to remind myself (easier in the morning than at night) is that I am making this choice because I want my body to be lighter. My knees and joints need me to be lighter so that I'll be in less pain. So I need to get my mind right at night, too! Thanks for listening.
    29-May D24 251.6;
    30-May D25 250.4;
    31-May D26 250.8;
    01-Jun D27 250.0;

    02-Jun D28 248.8;
    03-Jun D29 248.2; over the last couple of days, have increased my morning out time from 20-30, varying calories by the day 1000 to 1300 on weekdays, and on weekends allow up to 1500 as long as exercised 2+ times/day.


  • Sammyhol8801
    Sammyhol8801 Posts: 45 Member
    Joining this a little late but really like the idea of it and hopefully will get me back on track so here goes.

    Starting Weight (Day 29 - 3rd June): 218
    August 14- Day 100 Goal Weight: 200


    Day 29: 218
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  • Lenala13
    Lenala13 Posts: 155 Member
    May 6- Day 1 Starting Weight: 186.6
    August 14- Day 100 Goal Weight: 175

    Day 1: 186.6
    Day 2: 186
    Day 3: 186.4
    Day 4: 185.8
    Day 5: 187
    Day 6: 186
    Day 7: 185.6
    Day 8: 186.2
    Day 9: 184
    Day 10: 184.4
    Day 11: 184.4
    Day 12: 185
    Day 13: 184.8
    Day 14: 185.2
    Day 15: 184.2
    Day 16: 182.8
    Day 17: 183.6
    Day 18: 183.4
    Day 19: 184
    Day 20: 184
    Day 21: 183.6
    Day 22: 183.2
    Day 23: 182.8
    Day 24: 182.8
    Day 25: 182
    Day 26: 181.8
    Day 27: 180.8
    Day 28: 183.2
    Day 29: 182
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  • wilms1969
    wilms1969 Posts: 6 Member
    wilms1969 wrote: »
    wilms1969 wrote: »
    May 28 - Day 22 Starting Weight: 182.4lbs
    August 14- Day 100 Goal Weight: 170lbs

    Day 1 to 21 - Didnt know about the challenge.
    Day 22: 182.4lbs
    Day 23: 181.8
    Day 24: 182.6
    Day 25: 181.4
    Day 26: 180.8
    Day 27: 179.4
    Day 28: 179.8
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  • Miyoka_Tata
    Miyoka_Tata Posts: 329 Member
    May 6- Day 1 Starting Weight: N/A
    May 30th - Day 25 Starting Weight: 185
    August 14- Day 100 Goal Weight: 167
    Overall Goal Weight: 120

    Day 1 (5/6):
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    Day 25 (5/30): 185.0 (Check Weight in the morning before breakfast after 7-8 hours of sleep.)
    Day 26 (5/31): 185.0 (Yesterday, ate a little under goal calories. Not intentional. Worked out. Morning weight check in after. 7-8 hours of sleep pre breakfast.)
    Day 27 (6/1): 186.6 (Bummed about this one. I have a friend visiting/staying at my house for two days. I missed the gym. Ate past my usual cut off time. Ate food that wasn’t really healthy. Slept in 4 hours for this weight in)

    Day 28 (6/2): 187.4 (I am going in the wrong direction. This is the 2nd day of my friend visiting. I made it to the gym, but I ate late. Made unhealthy choices. Slept only 6 hours prior to weight in. Hopefully, I do well today since my friend still has not left.)
    Day 29 (6/3):185.6 (weight check after 8 hours of sleep. My friend left yesterday, so I stuck to my usual eating habits, but I did not go to the gym. Decided Sunday’s will be my rest day. Did a simple 4 minute ab workout, nothing more. Did not drink as much water as usual. More than likely I was dehydrated. Will drink more water today.)
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    Day 100 Goal Weight: 167
    Overall Goal Weight: 120
    🖤

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