Lose 5lbs + in June 2019
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SamanthaLouiseMence
Posts: 663 Member
in Challenges
Sorry it’s up late this month guys, been away and the WiFi was terrible so the app kept freezing on me
Same as always, anyone can join or leave at anytime. Please be supportive and respectful of one another.
Original starting weight -
June starting weight -
June goal -
Ultimate goal -
1st -
3rd -
5th -
15th -
22nd -
29th -
Total loss for June -
Good luck guys, let’s smash it x
Same as always, anyone can join or leave at anytime. Please be supportive and respectful of one another.
Original starting weight -
June starting weight -
June goal -
Ultimate goal -
1st -
3rd -
5th -
15th -
22nd -
29th -
Total loss for June -
Good luck guys, let’s smash it x
13
Replies
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Happy Sunday!!!
Start wt: 270
Overall Goal: 199
Current Weight: 263
June Goal wt: 255
June 1: 263
June 7:
June 14:
June 21:
June 28:4 -
Female, 64 yrs old, 5’5”
SW:198
CW: 155.6
June Goal: 154.7
Goal: 147
My June Goal may seem low to many but i’ve been struggling with colitis symptoms. I’m closely tracking what foods and situations are triggering my water retention and bloating.
My most difficult challenge the past two months is stress from things I can’t control and re-learning how to let go’
I know stress alone can be the roadblock hindering my progress.7 -
I’m hoping to avg 1/4 pd loss per week.0
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I will try to do a daily weigh-in for June in this thread. Saturday’s are still my official weigh in days. Let’s see how this goes.
Starting weight - 338.8 Lbs
Current weight - 172.4 Lbs
June goal - 167.4 Lbs
Ultimate goal - 150 Lbs
June 01 - 170.8
02 - 173.1 - high sodium foods yesterday.
03 -
04 -
05 -
06 -
07 -
June 08 -
09 -
10 -
11 -
12 -
13 -
14 -
June 15 -
16 -
17 -
18 -
19 -
20 -
21 -
June 22 -
23 -
24 -
25 -
26 -
27 -
28 -
June 29 -
30 -
Total loss for June - 1.6 Lbs (Saturday’s)
5 -
Original starting weight - 205ish pounds
June starting weight - 158.8
June goal - 154.8
Ultimate goal - 145
(weighing in on Fridays)
June 7
June 14
June 21
June 28
Total loss for June -4 -
Original starting weight - 195.2 lbs (as of 12/21/18)
June starting weight - 172.6 lbs
June goal - 167.6 lbs
Ultimate goal - 145.0 lbs
3rd-
10th-
17th-
24th-
28th-
Total loss for June:3 -
Original starting weight - 272.4
June starting weight - 268.8
June goal - 258
Ultimate goal - 135
1st - 268.8
3rd -
5th -
15th -
22nd -
29th -
Total loss for June -
On Memorial Day I started a 1 mile or more walk every day streak until July 4th. So far doing good. Hopefully that will translate to weight loss. been tracking my food and exercising since mid April but haven't seen any big losses. but still going to keep on this journey!4 -
Original starting weight -236
June starting weight - 189
June goal - 184
Ultimate goal - 165-170
1st: 189
7th:
14th:
21st:
28th:
Total loss for June -2 -
SamanthaLouiseMence wrote: »Sorry it’s up late this month guys, been away and the WiFi was terrible so the app kept freezing on me
Same as always, anyone can join or leave at anytime. Please be supportive and respectful of one another.
Original starting weight -
June starting weight -
June goal -
Ultimate goal -
1st -
3rd -
5th -
15th -
22nd -
29th -
Total loss for June -
Good luck guys, let’s smash it x
Hey @SamanthaLouiseMence - Is there any reason you posted this odd array of dates? The first are just a couple days apart from each other, then there's a 10-day jump. I think we usually do the 1, 8, 15, 22, and 29th days of the month, and usually I add the last day of the month. One neat thing about that is the weight reporting dates change each month. I think that's kind of neat. I weigh every day, but I like having different "official" dates on different challenges. It helps me keep steady whether it's a work day or weekend day. I usually also post the last day of the previous month, but I am not going to do that this month. My weight was up that day, and it would make it look like I'm losing more than I actually am. Context ya know.
On the other hand, just doing Mondays might be fun, too -- June 3, 10, 17, and 24. Maybe June 30 too to close the month. That would just continue the pattern from last month as the last weigh in May (other than last day of the month) was the 26th.
I'm just curious if there's significance to this pattern and if there was an intent.
1 -
Thanks Samantha - I'm in. Just going to pretend May never happened though and start fresh.
Original starting weight 141 lbs
June starting weight ?
June goal 133
Ultimate Goal 125
3rd
10th
17th
24th
30th
Total loss for June6 -
61 years old; 5'2"
Original starting weight - 158.5 (12/30/2018)
May ending weight 149.6 (May loss 2.7 lbs)
June starting weight - 149.6
June goal -144.6
Ultimate goal - 135.0
Adjusting check-in dates (pins) to use my regular Friday weigh-ins for my personal tracking. Checking in between weigh-ins helped keep me focused, will keep that up in June.
📌 1st - 149.6 (Trend Weight 150.3)
2nd - 149.3 (Trend Weight 150.2)
📌 7th -
📌 14th -
📌 21st -
📌 28th -
📌 30th
Today's Thoughts: Over-indulged today (the 2nd). Expect to play a bit of catch-up this week. 🙊
June Game Plan:- Continue weekly meal planning
- Log daily in MFP - focus on daily calorie deficit goal of 500
- No calorie intake after 8pm
- Hit Fitbit step goal of 5000, then increase to 6000
- Hit active minutes goal of 25 minutes daily, then increase to 30
- Hit strength building exercise goal of 6 days, then increase to 7
3 -
Happy Sunday!
I'm still stuck but I'm still in this! I've been following @SamanthaLouiseMence 's challenges for 2.5 years now. Thanks for keeping us going - if I didn't have this challenge every month I might have given up by now. I'm stuck but I'm still not quitting.
In May I had more steps walked than any month since December 2016 when I started wearing a fitness tracker. If the weight won't go, there are other things I can do to keep my health improving. The scale number is just one facet.
Highest weight ever: 254 in October 1999.
Lowest since 1991: 194.4 November 25, 2018, post gallbladder surgery.
Original starting weight: 243 in 2015.
MFP Starting weight December 25th, 2016: 233.
Goal: 180 in however long it takes. And it's taking a LOT longer than I thought it would!
Weekly Averages:
May 27-June 2: 197.7
Loss for June:
MFP Loss: 35.3 lbs.
Total cumulative loss since mid 2015: 45.3 lbs.
Move more, eat less.
5 -
Original starting weight - 181 lbs
June starting weight - 157.2 lbs
June goal - 147 lbs
Ultimate goal - 130 lbs
1st - 157.2 lbs
3rd -
5th -
15th -
22nd -
29th -
Total loss for June -2 -
Thanks Samantha!!
Original starting weight -166.6
June starting weight -141.2
June goal -137.5
Ultimate goal -135
1st -141.2
8th -
15th -
22nd -(I'll be going to Vegas from 20th-23rd)
29th -
Total loss for June -
Let's get it again, guys! Doing great, everyone.3 -
Thanks Sam!
Original starting weight -250
June starting weight -244.98
June goal - 235
Ultimate goal - 180
1st - 245
8th -
15th -
22nd -
29th -
Total loss for June -4 -
Original starting weight - 215
June starting weight -179.2
June goal -170
Ultimate goal -135
1st -179.2
3rd -
5th -
15th -
22nd -
29th -
Total loss for June -2 -
My name is Donna. I am 59 years young, 5’ 5” tall and from the Midwest.
I will be weighing on the first and last day of the month for a full monthly account.
Highest wt: 253 (235 on MFP)
June Goal Wt: 189.6
Ultimate Goal wt: 145-153
June 01: 195.6
June 03:
June 10:
June 17:
June 24
June 30:
3 -
Going to take part in this as feel I need a challenge and a goal. Can feel myself falling off the bandwagon!! Good luck everyone 😃🤞🏼💪🏼
Original starting weight - 17st 9
June starting weight - 16st 3
June goal - 15st 9
Ultimate goal -
1st -
3rd - 16st 3
5th -
15th -
22nd -
29th -
Total loss for June -1 -
SamanthaLouiseMence wrote: »Sorry it’s up late this month guys, been away and the WiFi was terrible so the app kept freezing on me
Same as always, anyone can join or leave at anytime. Please be supportive and respectful of one another.
Original starting weight -
June starting weight -
June goal -
Ultimate goal -
1st -
3rd -
5th -
15th -
22nd -
29th -
Total loss for June -
Good luck guys, let’s smash it x
Hey @SamanthaLouiseMence - Is there any reason you posted this odd array of dates? The first are just a couple days apart from each other, then there's a 10-day jump. I think we usually do the 1, 8, 15, 22, and 29th days of the month, and usually I add the last day of the month. One neat thing about that is the weight reporting dates change each month. I think that's kind of neat. I weigh every day, but I like having different "official" dates on different challenges. It helps me keep steady whether it's a work day or weekend day. I usually also post the last day of the previous month, but I am not going to do that this month. My weight was up that day, and it would make it look like I'm losing more than I actually am. Context ya know.
On the other hand, just doing Mondays might be fun, too -- June 3, 10, 17, and 24. Maybe June 30 too to close the month. That would just continue the pattern from last month as the last weigh in May (other than last day of the month) was the 26th.
I'm just curious if there's significance to this pattern and if there was an intent.
There’s no set dates - people just change them to their weigh in days - I post it in that format every month just for an example x5 -
I will try to do a daily weigh-in for June in this thread. Saturday’s are still my official weigh in days. Let’s see how this goes.
Starting weight - 338.8 Lbs
Current weight - 172.4 Lbs
June goal - 167.4 Lbs
Ultimate goal - 150 Lbs
June 01 - 170.8
02 - 173.1 - high sodium foods yesterday.
03 - 173.1 - I suspect PMS bloating. T-2
04 -
05 -
06 -
07 -
June 08 -
09 -
10 -
11 -
12 -
13 -
14 -
June 15 -
16 -
17 -
18 -
19 -
20 -
21 -
June 22 -
23 -
24 -
25 -
26 -
27 -
28 -
June 29 -
30 -
Total loss for June - 1.6 Lbs (Saturday’s)
1
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