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Quick low calorie high protein meals

dazkellydazkelly Posts: 1Member, Premium Member Posts: 1Member, Premium Member
in Recipes
Hey guys, any body know where I can see quick low calorie meals to make for all three meals per day

Replies

  • liftlikeamomliftlikeamom Posts: 1Member, Premium Member Posts: 1Member, Premium Member
    I don’t know if you’ve ever watched “mind over munch” videos on YouTube but she usually has some good ones if you look through her posts.


  • DazzabeanDazzabean Posts: 51Member Member Posts: 51Member Member
    If something is low in saturated fat? Is it a good thing to eat?

    Answer plz
  • just_Tomekjust_Tomek Posts: 7,066Member Member Posts: 7,066Member Member
    Dazzabean wrote: »
    If something is low in saturated fat? Is it a good thing to eat?

    Answer plz

    Yes. No wait no. Well........... maybe. Actually, yes.
  • jgnatcajgnatca Posts: 14,495Member Member Posts: 14,495Member Member
    Dazzabean wrote: »
    If something is low in saturated fat? Is it a good thing to eat?

    Answer plz

    All foods are good to eat. They are even better if you combine many different foods to get a variety.

    Some foods are naturally low in saturated fat. They are good to eat as long as you eat other things as well.

    For instance, Becel margarine is low in saturated fat. But you would not sit down and eat a bowl of it for dinner.

    But you could have a dinner with buttered bread, a chickpea salad, and a seasoned chicken breast.

    Variety is key.
  • sammidelvecchiosammidelvecchio Posts: 596Member Member Posts: 596Member Member
    Check pinterest!
  • asandhu0822asandhu0822 Posts: 1Member, Premium Member Posts: 1Member, Premium Member
    Dazzabean wrote: »
    If something is low in saturated fat? Is it a good thing to eat?

    Answer plz
    It’s better to eat more unsaturated fats.
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