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Quick low calorie high protein meals

dazkellydazkelly Member, Premium Posts: 1 Member Member, Premium Posts: 1 Member
in Recipes
Hey guys, any body know where I can see quick low calorie meals to make for all three meals per day

Replies

  • liftlikeamomliftlikeamom Member, Premium Posts: 1 Member Member, Premium Posts: 1 Member
    I don’t know if you’ve ever watched “mind over munch” videos on YouTube but she usually has some good ones if you look through her posts.


  • DazzabeanDazzabean Member Posts: 52 Member Member Posts: 52 Member
    If something is low in saturated fat? Is it a good thing to eat?

    Answer plz
  • just_Tomekjust_Tomek Member Posts: 9,200 Member Member Posts: 9,200 Member
    Dazzabean wrote: »
    If something is low in saturated fat? Is it a good thing to eat?

    Answer plz

    Yes. No wait no. Well........... maybe. Actually, yes.
  • jgnatcajgnatca Member Posts: 14,495 Member Member Posts: 14,495 Member
    Dazzabean wrote: »
    If something is low in saturated fat? Is it a good thing to eat?

    Answer plz

    All foods are good to eat. They are even better if you combine many different foods to get a variety.

    Some foods are naturally low in saturated fat. They are good to eat as long as you eat other things as well.

    For instance, Becel margarine is low in saturated fat. But you would not sit down and eat a bowl of it for dinner.

    But you could have a dinner with buttered bread, a chickpea salad, and a seasoned chicken breast.

    Variety is key.
  • sammidelvecchiosammidelvecchio Member Posts: 791 Member Member Posts: 791 Member
    Check pinterest!
  • asandhu0822asandhu0822 Member, Premium Posts: 1 Member Member, Premium Posts: 1 Member
    Dazzabean wrote: »
    If something is low in saturated fat? Is it a good thing to eat?

    Answer plz
    It’s better to eat more unsaturated fats.
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