JUST GIVE ME 10 DAYS - ROUND 81

Coffeeonice · June 2019

Round 80 (R11): SW 198.8 EW 201 (+2.2lb)
Round 79 (R10): SW 200.2 EW 198.8 (-1.4lb)
Round 78 (R9): SW 199.2 EW 200.2 (+1.0lb)
Round 77 (R8): SW 200.6 EW 199.2 (-1.4lb)
Round 76 (R7): SW 201.8 EW 200.6 (-1.2lb)
Round 75 (R6): SW 202.6 EW 201.8 (-0.8lb)
Round 74 (R5): SW 205.0 EW 202.6 (-2.2lb)
Round 73 (R4): SW 204.7 EW 205.0 (+0.3lb)
Round 72 (R3): SW 206.8 EW 204.7 (-2.1lb)
Round 71 (R2): SW 208.2 EW 206.8 (-1.4lb)
Round 70 (R1): SW 211.4 EW 208.2 (-3.2lb)

OSW: 211.4
SW: 201.0
CW: 201.0
GW: 199.0

Day/Weight/Comment
06/22 - 201.4 - not a great start, exercise is not great because of injury, food could have been better and very little water
06/23
06/24
06/25
06/26
06/27
06/28
06/29
06/30
07/01

Rob72Essex · June 2019

Rob 46 Essex, UK

Round 68 - 1.6 lb loss
Round 69 - 3.0 lb loss
Round 70 - 4.75 lb loss
Round 71 - 2.0 lb loss
Round 72 + 2.5 lb gain
Round 73 - 2.0 lb loss
Round 74 - 4.5 lb loss
Round 75 - 2.5 lb loss
Round 76 - 0.0 loss
Round 77 - 4.25 lb loss
Round 78 - 1.25 lb loss
Round 79 - 1.50 lb loss
Round 80 - 2.50 lb loss

Round 81 - Target 2.5 lb loss

Start weight 242 lbs
Current weight 202.5 lbs
Goal weight 175 lbs

Continue the exercise pattern from round 80. Targets are 4 miles of swimming, 20 miles of running and 40 miles of cycling

Day / Weight / Comments

21/06 202.50 lbs 1.35 mile swim 78 minutes
22/06 202.25 lbs (-0.25 lbs) Fun Cyclopark ride today.
23/06
24/06
25/06
26/06
27/06
28/06
29/06
30/06
01/07

musicsax · June 2019

JUST GIVE ME 10 DAYS ~|~ Round 81 (round 13 for me – I need to make it NOT unlucky !!) I'm in for another round, still need to get back to end of round 76 weight !

Female age 61 5' 4”

Achieved goal weigh of 125lb in summer 2016 by losing 66lb and have gradually gained between 7 and 11 since then; I don't want to gain any more, but would like to get back to my goal weight – I'm working at it!

Round goal – (same as last round!) – 130 which is just below the end weight of round 76

End of round 69 134.2 lbs
End of round 70 133.6
End of round 71 132.4
End of round 72 133.2
End of round 73 132.8
End of round 74 132
End of round 75 131.4
End of round 76 130.2
End of round 77 132.4
End of round 78 134.4
End of round 79 132
End of round 80 133.6

Day/Weight/Comment

06/22 132.8 – Only 4 ¾ miles walked yesterday before elderly aunt was re-admitted to hospital; stayed with her until 10.15 pm.
06/23
06/24
06/25
06/26
06/27
06/28
06/29
06/30
07/01

?�ﾟﾏﾼ?�ﾟﾏﾼ This is NOT A DIET. It’s a LIFESTYLE. ?�ﾟﾏﾼ?�ﾟﾏﾼ

1991court · June 2019

Highest Weight: 224
R81 Starting Weight: 198.4
R81 Goal Weight: 194.0
Ultimate Goal Weight: 145 to 130ish

Last round I broke several goals lost 25lbs and Biggest yet I entered ONEderland!! For the 1st time in all of my weightloss history this time actually feels like I can do this. In the past it has been daunting and another thing to do and stress about this time entirely different!

R48: SW 221.2 EW 217.6 (-3.6)
R49: SW 218.4 EW 216.4 (-2.0)
R50: SW 216.2 EW 214.8 (-1.4)
R51: SW 214.2 EW 214.8 (+.6)
***Began Again @ 224lbs Ouch!***
R77: SW 213.8 EW 208.4 (-5.4)
R78: SW 208.4 EW 206.8 (-1.6)
R79: SW 206.8 EW 205.0 (-1.8)
R80: SW 205.0 EW 198.4 (-6.6)
R81: SW 198.4 EW

Total Loss R77 Sw to R81 Ew: -16
Overall Loss from HW on 4/29: -25.6

Day/Weight/Comment
06/22: 198.2
06/23
06/24
06/25
06/26
06/27
06/28
06/29
06/30
07/01

addokai · June 2019

my second round!

35 yr old female, 5'5"

Round start weight - 92.5kg
Round goal weight - 91.5kgs
UGW: 75kg

Round 80 (round 1 for me): start weight 93kg, end round weight 92.5kg

Day/Weight/Comment:

06/22
06/23
06/24
06/25
06/26
06/27
06/28
06/29
06/30
07/01
Plan:Drink more water and exercise at least 5days a week

KendraS74 · June 2019

Round 81 Goal: Drink less alcohol, drink more water, and get more exercise either outdoors or at the gym at least three days a weekt

06/22 141.9: I gained. I tracked fully for the first time in forever yesterday, but after getting frustrated at not being able to fall asleep and becoming hungry, I had a midnight snack of pasta and pesto. This tends to happen when I lack carbs at dinnertime (only had teriyaki chicken and green beans, with homemade nutella ice cream later). Like the Howard Jones song, things can only get better!

06/23
06/24
06/25
06/26
06/27
06/28
06/29
06/30
07/01

Jaynee1961 · June 2019

This makes me accountable. I noticed when I don’t come here and post on here, my accountability goes down hill. I’m taking the weight off for my health , I have arthritis in my knees and hips. I also just booked a 🚢 cruise with my daughter for next March and I need to be healthier and would like more stamina and be able to fit in smaller clothes.
Hw 276
Cw 265.8
Goal 260ish
06/22 265.8
06/23
06/24
06/25
06/26
06/27
06/28
06/29
06/30
07/01

Alwayssohungry · June 2019

Day/Weight/Comment
06/22 - 167.8. Started with a walk for the first time in a while, had to sneak out the side door so the broken dog wouldn’t hear, nice breakfast on my way to a nice weekend.
06/23
06/24
06/25
06/26
06/27
06/28
06/29
06/30
07/01

Leroyoliver · June 2019

Leroyoliver
Goal 148
Start of round 157.6
Goal this round 156.5

Day/Weight/Comment
06/22 - 157.8
06/23
06/24
06/25
06/26
06/27
06/28
06/29
06/30
07/01

CamandJarvis · June 2019

27, 5'5"
OSW: 164.2
GW: 140 (will adjust if needed once I reach this)

Previous Rounds:

R69 EW: 158.1
R70 EW: 156.5
R71 EW: 156.3
R72 EW: 156.3
R73 EW: 155.2
R74 EW: 155.4
R75 EW: 156.1
R76 EW: 155.6
R77 EW: DNW
R78 EW: DNW
R79 EW: DNW
R80 EW: TBD

Last Weigh-In
06/21 - 153.2

Day/Weight/Comment
06/22 - 152.5 - Another stormy morning. Not as much back pain today but mentally I can tell I'm not in the greatest of places. Going to treat myself to a pedicure, a nice meal, and a movie to try to cheer myself up and get out of the house. Hopefully the distraction will help.
06/23
06/24
06/25
06/26
06/27
06/28
06/29
06/30
07/01

Previous day's comments for R81

06/22
06/23
06/24
06/25
06/26
06/27
06/28
06/29
06/30
07/01

jspecies11 · June 2019

Female, age 65
SW: 141 #
CW: 137 #
GW for round 81: 136 #
UGW: 132 #

Plan: Portion control - MOVE!
Round 78 ending wt: 139#
Round 79 ending wt: 138#
Round 80 ending wt: 137#

6/22: 137.5# Although within my calories yesterday, my brain couldn’t stop my hand from reaching for the darn addicting movie popcorn.

6/23:
6/24:
6/25:
6/26:
6/27:
6/28:
6/29:
6/30:
7/1:

Storm04292018 · June 2019

*Started Round 78 – Current Round 81
Female - Age: 49 - Height 5'0"
SW: 178
CW: 172.4
GW: 128
Goals this round: drop 4 lbs – drink 80 ounces of water daily

6/22 – 171.2 I managed the and water intake. Snacking is still out of control in the evening.
6/23
6/24
6/25
6/26
6/27
6/28
6/29
6/30
7/1

nikki062181 · June 2019

@nikki062181 This 38-year-old just finished up round 80 with a 4.2lb loss. Yay!!!! I met my goal but barely the last 10 days. Here is to meeting it again in this 10 days. I was 17lbs from my goal weight and have since gained 17 additional pounds. I'd like to at least lose those 17 lbs before I have to start teaching again. I've had it hard the last year. My MIL, who I consider my Mom, passed away from a long battle with lung cancer. My Grandpa passed away 8 months later. I graduated from college while being married and having 3 kiddos, and completed my first year in the classroom last year. I also found out that my middle child is battling multiple mental illnesses, which were triggered by the loss of his Grandma. I had to take a step away from my weight loss journey. My family needed me, but I need to be healthy too. So, here I am...going for it again.

GOALS FOR THE WEEK!

First step: Continue to track calories
Second step: Continue to measure my portions
Third step: Continue to cut out carbonated beverages
Fourth step: Continue to cut out too many sweets
5th step: Push water!!!!
6th step: Take my B12 supplement daily at lunch because I have a deficiency
7th step: Walk 15 minutes a day at minimum and do arm exercises starting on Monday for this goal.

OSW: 232 lbs
CSW: 154.8 lbs
CGW: 150 - 151
UGW: 125 lbs

Here is to wishing we can all achieve our goal! 🙏

6/22: 154.8 I ate a very healthy, high protein lunch yesterday, so I could have pancakes, hashbrowns, and a flurry for my birthday treat. I am so glad I did because I did not want to wake up and regret my weight gain this morning. I had almost forgotten to take my B12 also, so I ended up taking that one late. I'm very inconsistent with the time I weigh myself too. When I head back into work in August, times will finally be consistent. Until then, I want to enjoy when I get up...whenever that is.

ConfidentRaven · June 2019

Round 81 (my 13th)

Round 69 TL: -3.6 pounds 360- 356.4
Round70 TL -3.6 pounds 356.4 - 352.8
Round 71 -3.8 pounds 352.8-349
Round 72 -1.8 pounds 349-347.2
Round 73 -3.6 pounds 347.2-343.6
Round 74 -4.4 pounds 343.6-339.2
Round 75 -3.4 pounds 339.2-335.8
Round 76 -0 pounds 335.8-335.8
Round 77 -8.4 pounds 335.8- 327.4
Round 78 +.4 pounds 327.4-327.8
Round 79 -2.8 pounds 327.8-325.0
Round 80 -1.4 pounds 325.0-323.6

OSW 382
RSW 323.6

If all goes well I should see 60 pounds lost this round and get close to the 310’s.

06/22 322.8 I took it easier yesterday due to the 110 heat here so this is a loss of the water weight I had put on yesterday.

06/23
06/24
06/25
06/26
06/27
06/28
06/29
06/30
07/01

robborobb · June 2019

SW: 208.1 lb (June 22, 2019)
GW: 203.0 lb

Other goals: 1) Increase muscle mass, 2) Decrease body fat, 3) Increase water consumption.

Day/Weight/Comment
06/22- 208.1 lb
06/23
06/24
06/25
06/26
06/27
06/28
06/29
06/30
07/01

mawash9 · June 2019

I’m in! Starting at 247. Hoping to stay focused to lose weight and hike Mt. Washington with my teenage boys! Hope this posted correctly 😂

Day/Weight/Comment
06/22. 247
06/23
06/24
06/25
06/26
06/27
06/28
06/29
06/30
07/01

musicsax · June 2019

GrandmaJackie wrote: »

Round 81

Please join us! Starting on 06/22 JUST GIVE ME 10 DAYS, we will begin Round 81
Anyone can join us at anytime during the round.

Join us! If we stay mindful we can do this, you can do this.

Welcome back past members, welcome new members, let's keep each other accountable for another 10 days!

Here is what you do: Post your daily weight and add little comments along the way of how your day went. Post everyday to let us know how you're doing! Copy and paste the days in your response--tell us how much you lost and other non scale victories (NSV) you'd like to share.

FOR NEWBIES - I find it easiest to copy the dates to a document or note in my device and edit it each morning. Then copy and paste to the message board. MFP will return you to the spot on the board where you left off on your previous visit which is nice to know if you like to scan all of the posts.

SW:150.3
GW:149

Day/Weight/Comment
06/20 150.3 ~ {Steps 19,389} ~ This officially doesn’t start till 22nd Saturday but I need to get a running start before the weekend. It seems like these last few Thursdays, at night I haven’t been able to stop the snacking gremlin from attacking 😈😢😈

Day 1 no LNS, under carb goal and not eat after 6pm ✅

06/21 150 ~ {Steps 17,841} ~ Yesterday was a topical Thursday, I had a tough time staying focus plus my husband decided he wanted Popeyes for dinner. I didn’t cave in the late night snacking plus I just had a couple pieces if strips in a salad. I can that a big win for me! Maybe the scale will corporate with me and move below the 150s 😉

Day 2 no LNS, under carb goal and I did eat after 6pm ✅

06/22
06/23
06/24
06/25
06/26
06/27
06/28
06/29
06/30
07/01

👍🏼👍🏼 This is NOT A DIET. It’s a LIFESTYLE. 👍🏼👍🏼

I'm loving the flip flops !!

musicsax · June 2019

1991court wrote: »

Highest Weight: 224
R81 Starting Weight: 198.4
R81 Goal Weight: 194.0
Ultimate Goal Weight: 145 to 130ish

Last round I broke several goals lost 25lbs and Biggest yet I entered ONEderland!! For the 1st time in all of my weightloss history this time actually feels like I can do this. In the past it has been daunting and another thing to do and stress about this time entirely different!

R48: SW 221.2 EW 217.6 (-3.6)
R49: SW 218.4 EW 216.4 (-2.0)
R50: SW 216.2 EW 214.8 (-1.4)
R51: SW 214.2 EW 214.8 (+.6)
***Began Again @ 224lbs Ouch!***
R77: SW 213.8 EW 208.4 (-5.4)
R78: SW 208.4 EW 206.8 (-1.6)
R79: SW 206.8 EW 205.0 (-1.8)
R80: SW 205.0 EW 198.4 (-6.6)
R81: SW 198.4 EW

Total Loss R77 Sw to R81 Ew: -16
Overall Loss from HW on 4/29: -25.6

Day/Weight/Comment
06/22: 198.2
06/23
06/24
06/25
06/26
06/27
06/28
06/29
06/30
07/01

You're right, you CAN do this, you've got the determination, the knowledge, the support of us all on here and the taste of success. Just keep at it !!

musicsax · June 2019

KendraS74 wrote: »

Round 81 Goal: Drink less alcohol, drink more water, and get more exercise either outdoors or at the gym at least three days a weekt

06/22 141.9: I gained. I tracked fully for the first time in forever yesterday, but after getting frustrated at not being able to fall asleep and becoming hungry, I had a midnight snack of pasta and pesto. This tends to happen when I lack carbs at dinnertime (only had teriyaki chicken and green beans, with homemade nutella ice cream later). Like the Howard Jones song, things can only get better!

06/23
06/24
06/25
06/26
06/27
06/28
06/29
06/30
07/01

Have you tried including some carbs in your dinner, limit it to a small amount of pasta or jacket potato (without butter), count it in your meal plan - might keep you more satisfied and stop the midnight carb cravings x

roscoe1998 · June 2019

Female 55

Starting weight on 1/9/19 203

Round 66 SW 198.8--EW 194.4
Round 67 SW 194.4--EW 196
Round 68 SW 196.0--EW 195
Round 69 SW 192.0--EW 191.8
Round 70 SW 192.4--EW 192.3
Round 71 SW 195.8--EW 192.6
Round 72 SW 191.6--EW 192.0
Round 73 SW 191.0--EW 190.0
Round 74 SW 191.6--EW 189.2
Round 75 SW 195.2--EW 192.2
Round 76 SW 191.8--EW 187.4
Round 77 SW 189.8--EW 185.6
Round 78 SW 186.8--EW 187.2
Round 79 SW 188.2--EW 188.8
Round 80 SW 191.0--EW 192.4

I will be in town for the next 10 days, and will focus on getting the scale moving downward.

Day/Weight/Comment
06/22 191.8
06/23
06/24
06/25
06/26
06/27
06/28
06/29
06/30
07/01

JUST GIVE ME 10 DAYS - ROUND 81

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