We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

July Weight Loss Challenge

madirico1
madirico1 Posts: 27 Member
edited December 2024 in Challenges
Pick your own goal, check in once per week and at the very end of the month. Let's keep encouraging eachother & staying focused on our individual goals.
Feel free to copy & paste the chart.

July Start Weight:
July Goal Weight:
Ultimate Goal Weight:

July 1:
July 8:
July 15:
July 22:
July 29:
July 31:
«13456789

Replies

  • madirico1
    madirico1 Posts: 27 Member
    July Start Weight: 202
    July Goal Weight: 192
    Ultimate Goal Weight: 165

    July 1: 202
    July 8:
    July 15:
    July 22:
    July 29:
    July 31:
  • smoofinator
    smoofinator Posts: 635 Member
    Thanks for putting the July challenge up! <3
    July Start wt: 150.8
    July Goal wt: 147

    July 1: 150.8
    July 3:
    July 5:
    July 8:
    July 10:
    July 12:
    July 15:
    July 17:
    July 19:
    July 22:
    July 24:
    July 26:
    July 29:
    July 31:


    Total July Loss: TBD
  • hallene
    hallene Posts: 79 Member
    Mantras for the month: Commitment, Motivation, Self-discipline, Self-Control, Patience.
    July start weight: 137 lbs.
    July end weight: 133 lbs

    Much success to all 🏃🏻‍♀️
  • cpanus
    cpanus Posts: 20,148 Member
    July Start Weight: 140.4
    July Goal Weight: 139.0
    Ultimate Goal Weight: 130.0

    July 01: 140.4 at 6:30 a.m.
    July 08:
    July 15:
    July 22:
    July 29:
    July 31:
  • QoLmatters
    QoLmatters Posts: 708 Member
    July Start Weight: 104.8 kg
    July Goal Weight: 102
    Ultimate Goal Weight: 70

    July 1: 104.8
    July 8:
    July 15:
    July 22:
    July 29:
    July 31:
  • nic0023
    nic0023 Posts: 15 Member
    July Start Weight: 172.5
    July Goal Weight:168
    Ultimate Goal Weight:145

    July 1:172.5
    July 8:
    July 15:
    July 22:
    July 29:
    July 31:
  • JTNanashi
    JTNanashi Posts: 35 Member
    Highest SW: 173
    July SW: 162.5
    July GW: 158
    Long-Term GW: 113

    July 1: 162.5
    July 8:
    July 15:
    July 22:
    July 29:
    July 31:
  • JillyB2018
    JillyB2018 Posts: 36 Member
    July start wt: 13st 7.2lbs
    Goal wt:. 13st 4lbs

    July 1: 13st 7.2lbs
    July 8:
    July 15:
    July 22:
    July 29:
    July 31:

    Good luck folks 👍
  • everydaywechoose
    everydaywechoose Posts: 270 Member
    49 female 5'3
    July Start Weight: 148.4
    July Goal Weight: 140
    Highest 156
    Ultimate Goal Weight:125

    July 1: 148.4
    July 8:
    July 15:
    July 22:
    July 29:
    July 31:
  • ajhouse
    ajhouse Posts: 584 Member
    July Start Weight: 140.4
    July Goal Weight: 136
    Ultimate Goal Weight: 125ish

    July 1: 140.4
    July 8:
    July 15:
    July 22:
    July 29:
    July 31:
  • 171lake
    171lake Posts: 894 Member
    July Start Weight: 143.8
    July Goal Weight: 138

    July 1: 143.8
    July 5:
    July 12:
    July 19:
    July 26:
    July 31:
  • korina75
    korina75 Posts: 297 Member
    July Start Weight: 140.1
    July Goal Weight: 136
    Ultimate Goal Weight: 130

    July 1: 140.1
    July 8:
    July 15:
    July 22:
    July 29:
    July 31:

    Feeling motivated and excited to get into the 130's this month! Hard work and perseverance is paying off.
  • kahthompson1
    kahthompson1 Posts: 70 Member
    I am in for this challenge

    July starting weight is 241.2
    July goal weight is 230
    July's actual weight loss is
  • mininickie
    mininickie Posts: 1 Member
    July Start Weight: 188
    July Goal Weight: 180
    Ultimate Goal Weight: 160

    July 1: 188
    July 8:
    July 15:
    July 22:
    July 29:
    July 31:
  • leasox35
    leasox35 Posts: 2 Member
    July Start Weight: 205
    July Goal Weight: 198
    Ultimate Goal Weight: 160

    July 1: 205
    July 8:
    July 15:
    July 22:
    July 29:
    July 31:
  • wgparker62
    wgparker62 Posts: 6 Member
    July Start Weight: 201.9
    July Goal Weight: 190
    Ultimate Goal Weight: 189

    July 1: 201.9
    July 8:
    July 15:
    July 22:
    July 29:
    July 31:
  • eb8566
    eb8566 Posts: 249 Member
    July Start Weight: 161.8
    July Goal Weight: 155
    Ultimate Goal Weight: ??

    July 1: 161.8
    July 8:
    July 15:
    July 22:
    July 29:
    July 31:
  • heatherbenson30
    heatherbenson30 Posts: 11 Member
    July Start Weight:175
    July Goal Weight:168
    Ultimate Goal Weight:140

    July 1:175
    July 8:
    July 15:
    July 22:
    July 29:
    July 31:

  • savannahs21
    savannahs21 Posts: 364 Member
    July Start Weight: 211.4
    July Goal Weight:206
    Ultimate Goal Weight:120

    July 1: 211.4
    July 8:
    July 15:
    July 22:
    July 29:
    July 31:
  • dyfthompson
    dyfthompson Posts: 81 Member
    New and getting back on track again. :)

    July Start Weight: 162
    July Goal Weight: 157
    Highest: 242
    Ultimate Goal Weight:155

    July 1: 162
    July 8:
    July 15:
    July 22:
    July 29:
    July 31:
  • sarah74_vt
    sarah74_vt Posts: 368 Member
    July Start Weight: 207.4
    July Goal Weight: 200
    Ultimate Goal Weight: 140

    July 1: 207.4
    July 8:
    July 15:
    July 22:
    July 29:
    July 31:
  • projectme_fitmom
    projectme_fitmom Posts: 26 Member
    Pick your own goal, check in once per week and at the very end of the month. Let's keep encouraging each other & staying focused on our individual goals.


    July Start Weight: 255
    July Goal Weight:245
    Ultimate Goal Weight:155

    July 1:255
    July 8:
    July 15:
    July 22:
    July 29:
    July 31:
  • perezlau
    perezlau Posts: 35 Member
    July Start Weight: 114
    July Goal Weight: 102
    Ultimate Goal Weight: 102

    July 1: 114
    July 8:
    July 15:
    July 22:
    July 29:
    July 31:
  • donnajgrant
    donnajgrant Posts: 85 Member
    July Start Weight: 308
    July Goal Weight: 298
    Ultimate Goal Weight: 150

    July 1: 308
    July 8:
    July 15:
    July 22:
    July 29:
    July 31:
  • sassbag
    sassbag Posts: 162 Member
    July Start Weight: 203.4 lbs (had takeaway last night)!
    July Goal Weight: 175lbs
    Ultimate Goal Weight: 155lbs

    June 31st: 201.4lbs
    July 1: 203.4lbs
    July 8:
    July 15:
    July 22:
    July 29:
    July 31:

    this will be an interesting month as going away for 3 weeks, will be an active holiday but also all the food to go with it 😀😀
  • nisa628408
    nisa628408 Posts: 3 Member
    July Start Weight: 153.8
    July Goal Weight: 149
    Ultimate Goal Weight: 135

    July 1: 153.8
    July 8:
    July 15:
    July 22:
    July 29:
    July 31:
This discussion has been closed.

Categories