July Weight Loss Challenge
Replies
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July Start Weight: 155.4
July Goal Weight: 150
Ultimate Goal Weight: 140
July 1: 155.4
July 8: 155.4
July 15:
July 22:
July 29:
July 31:
April -5.4lbs
May -4.6lbs
June -0.2lbs
July 0 lbs
6 -
July Start Weight: 158.8
July Goal Weight: 154
Ultimate Goal Weight: 150
July 1: 158.8
July 8: 158.0
July 15:
July 22:
July 29:
July 31:6 -
July Start Weight: 188
July Goal Weight: 180
Ultimate Goal Weight: 160
July 1: 188
July 8: 187
July 15:
July 22:
July 29:
July 31:8 -
July Start Weight: 62kgs
July Goal Weight: 59kgs
Ultimate Goal Weight: 55kgs
July 1: 62,5kgs
July 8: 62kgs
July 15:
July 22:
July 29:
July 31:
Quote7 -
happysophia wrote: »July Start Weight: 62kgs
July Goal Weight: 59kgs
Ultimate Goal Weight: 55kgs
July 1: 62,5kgs
July 8: 62kgs
July 15:
July 22:
July 29:
July 31:
Quote
Whoops, mistake. Starting weight was 62,5kgs.4 -
July Start Weight: 21st 13 (307lbs)
July Goal Weight: 20st 12 (292lbs)
Ultimate Goal Weight: 15st. (210lbs)
July 1: 21st 13 (307lbs)
July 8: 21st 8 (302lbs)
July 15:
July 22:
July 29:
July 31:8 -
July Start Weight: 296
July Goal Weight: 289.9
July 1: 296
July 8: 293.6
July 15:
July 22:
July 29:
July 31:
9 -
July Start Weight: 207.4
July Goal Weight: 200
Ultimate Goal Weight: 140
July 1: 207.4
July 8: 205
July 15:
July 22:
July 29:
July 31:7 -
July Start Weight: 145.5
July Goal Weight: 139
Ultimate Goal Weight: 115
July 1: 145.5
July 8: 145
July 15:
July 22:
July 29:
July 31:
5 -
July Start Weight: 224
July Goal Weight: 216
Ultimate Goal Weight: 175
July 1: 224
July 8: 228
been holding water since July 2
July 15:
July 22:
July 29:
July 314 -
July Start Weight: 140.4
July Goal Weight: 136
Ultimate Goal Weight: 125ish
July 1: 140.4
July 7: 138.2
July 15:
July 22:
July 29:
July 31:7 -
July Start Weight: 162
July Goal Weight: 157
Highest: 242
Ultimate Goal Weight:155
July 1: 162
July 8: 160
July 15:
July 22:
July 29:
July 31:10 -
49 female 5'3
July Start Weight: 148.4
July Goal Weight: 140
Highest 156
Ultimate Goal Weight:125
July 1: 148.4
July 8: 146.0
July 15:
July 22:
July 29:
July 31:8 -
July Start Weight: 166.6
July Goal Weight: 150
Ultimate Goal Weight: 140
July 1: 166.6
July 8: 165.0
July 15:
July 22:
July 29:
July 31:8 -
July Start Weight: 181
July Goal Weight:171
Ultimate Goal Weight:135
July 1: 181
July 8:
July 15:
July 22:
July 29:
July 31:1 -
July Start Weight: 172.5
July Goal Weight:168
Ultimate Goal Weight:145
July 1: 172.5
July 8: 167.0
July 15:
July 22:
July 29:
July 31:8 -
July Start Weight: 273
July Goal Weight:260
Ultimate Goal Weight:170
July 1: 273
July 8: 269
July 15:
July 22:
July 29:
July 31:9 -
Start: 130
July Goal: 125
Final: 117
July 1: 130
July 8: 128.36 -
Late to the show.
July Start Weight: 242
July Goal Weight: 230
Ultimate Goal Weight: 175
July 1: 242
July 8: 241
July 15:
July 22:
July 29:
July 31:
Good luck everyone!7 -
July Start Weight:162
July Goal Weight:157
Ultimate Goal Weight:130
July 1:162.0
July 8:161.8
July 15:
July 22:
July 29:
July 31:6 -
July Start Weight: 153.0
July Goal Weight:149.0
Ultimate Goal Weight: toned and trim
July 1: 153 (guess)
July 8: 151.6 (starting)
July 15:
July 22:
July 29:
July 31:3 -
Late to the July challenge!
July Starting weight: 211.8
July goal: 200.00
Ultimate goal: 165
July 8- 211.8
1 -
July Start Weight: 150
July Goal Weight: 146
Ultimate Goal Weight: 120
July 1: 150
July 8: 146
July 15:
July 22:
July 29:
July 31:8 -
July Start Weight:190 lbs (not sure how accurate this is b/c of water? gain the past few days?
July Goal Weight:182 lbs
Ultimate Goal Weight: 177 lbs
July 2:190 lbs
July 8:186.8 lbs
July 15:
July 22:
July 29:
July 31:8 -
July start wt: 13st 7.2lbs
Goal wt:. 13st 4lbs
July 1: 13st 7.2lbs
July 8: 13st 7.8lbs
July 15:
July 22:
July 29:
July 31:
Oops, I'm going the wrong way. Will try to knuckle down this next week 🤞6 -
Mini Intro & RoutineHi. I'm a 29yr 5' 4" female from Spokane, Wa. I've had too many cheat days lately, and need to get back on track & keep myself accountable.
My current motivation is fitting old clothes and being able to actually dress up this Halloween, but I'm hoping to be slim and fit by my wedding next year.
I'll be doing low carb 18:6 IF. I go to the gym 2-3 times per week, and either walk or do yard work on my weekends.
OSW: 173
CSW: 162.5
CGW: 158
UGW: 113
July 1: 162.5
July 8: 163
July 15:
July 22:
July 29:
July 31:
Was doing well and hit 160.8 lbs mid-week, but then after July 4th I gained it all back in what's likely water-weight. Ugh.7 -
I missed the June challenge and am late for this but want to join.
July starting weight: 148
July goal: 144
July 1: 148 (guess)
July 8: 148 (starting)
July 15:
July 22:
July 29:
July 31:5 -
July Start Weight: 185
July Goal Weight: 178
Ultimate Goal Weight: 145
July 1: 185
July 8:. 182
July 15:
July 22:
July 29:
July 31:7 -
Still losing slowly...it's a bit frustrating that it's not more, but I will take what I can get. I have to remind myself that there's no point in rushing it if this is something I'm going to maintain for the rest of my life.
July Start Weight: 165.4 lbs
July Goal Weight: 161.0 lbs
Ultimate Goal Weight: 120.0 lbs
July 6: 164.7 lbs
July 13:
July 20:
July 27:
July 31:
6 -
July Start Weight: 161.8
July Goal Weight: 155
Ultimate Goal Weight: ??
July 1: 161.8
July 8: 160.8
July 15:
July 22:
July 29:
July 31:7
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