LOT TO LOSE CHALLENGE: **TEAM PURPLE** [CLOSED GROUP]
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For yesterday: 40 minutes of exercise, under carbs, no to the exercise challenge0
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Yesterday
exercise 20pts
no to nutritional and exercise challenge0 -
yesterday for me:
exercise = 60 min = 30 points
yes to nutrition, no to exercise challenge
hang in there, ladies!0 -
Hey y'all!!! Here's the link for Week 5:
http://www.myfitnesspal.com/topics/show/327625-ltl-week-5
Thanks!!!0 -
Thanks Knotty
40 mins of brisk walking-20pts
under fat
no challenge0 -
Thursday: 60 min exercise = 30 points; nutrition challenge = yes; exercise challenge = no
Today: 30 min exercise = 10 points; nutrition challenge = yes; exercise challenge = no0 -
Friday
done the exercise challenge
no to sodium0 -
Sorry guys. Been kinda MIA this week. I will try to figure up what I did this week but it won't be much sorry.. Def will try to do better this week. I hate letting the team down0
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Saturday: 60 min exercise = 30 points
yes to nutrition, no to exercise challenge0 -
Hopey, don't worry about that. Life can get hectic, just glad you're back with us.
Come on SassyShakedown!!!
Yesterday
done the challenge and nutritional one
Lol just checked this was a rest day0 -
Yes, i think it was our rest day - I drank lots of water, probably 10 cups.0
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I drank tons of water yesterday probably at least 12 cups! Let's make it a great week ladies!!0
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Yup yesterday I drank about 10 cups of water
Today
38 mins of kickboxing-10pts
under fat
no challenge0 -
Yesterday = no exercise
Nutrition = yes
Exercise = no;
Today = exercise 53 minutes = 20 points
Nutrition = yes
Exercise = no
Anyone heard from our captain yet? Hope everything is all right.0 -
For yesterday (Tuesday):
60 minutes of exercise
Under carbs
didn't do the challenge0 -
Today: 40 min exercise = 20 points
yes to nutrition
no to exercise challenge0 -
@Madbaby
No, I haven't heard from her yet.
Tuesday
exercise-10pts
Wednesday
exercise-20pts
under carbs0 -
Well, what would you girls like to do as a team? It's a little tricky with our captain gone. Does anyone want to take over for her officially? Should we disband given our shrinking numbers?
If we are continuing in September, I did 60 minutes of Zumba tonight (first time, very fun) = 30 points
Nutrition = yes, exercise challenge = no0 -
Hey Madbaby
I'm currently sending in the totals to KnottyJen and we have a new member on our team.
The challenges are here
http://www.myfitnesspal.com/topics/show/333519-ltl-week-60 -
That's great, Coookie! Thanks so much!
Today 40 min cardio = 20 points
Yes to nutrition and exercise challenges0
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