NO MORE LATE NIGHT SNACKING -- AUGUST 2019 CHALLENGE
![lamlamsmakeover](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/e17c/29f6/8db6/1be3/d164/4d57/fe7c/a9fcf186c2fa60b59fa0291a6796169783df.jpg)
lamlamsmakeover
Posts: 6,574 Member
For the newbies, here's what it's all about: if you feel like you're self-sabotaging by munching/binging after dinner or like you're doubling your in-calories at night
, then join us in fighting late night snacking
!
How this goes:
- each of us decides what late night snacking means to them (could be either binging, if you're inclined to it or simply eating anything at all after a certain time; some may find that having a healthy snack after dinner is perfectly alright and be upset only when they go overboard)
- we post by the formula: Me: X vs. LNS: Y, where X is "how many evenings you stuck to it" and Y "the times late night snacks won"
- additionally, you may want to add a * to the latest number.
- feel free to also post streaks of how many days you've managed to be free of late night snacking
It's as simple as that. Or as complicated
, as you will discover. Nevertheless, the persistence and good results of some of our "old" members (and some people keep coming back) show that the battle is worthwhile! ![:smile: :smile:](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
Welcome!
![:/ :/](https://community.myfitnesspal.com/en/resources/emoji/confused.png)
![:wink: :wink:](https://community.myfitnesspal.com/en/resources/emoji/wink.png)
How this goes:
- each of us decides what late night snacking means to them (could be either binging, if you're inclined to it or simply eating anything at all after a certain time; some may find that having a healthy snack after dinner is perfectly alright and be upset only when they go overboard)
- we post by the formula: Me: X vs. LNS: Y, where X is "how many evenings you stuck to it" and Y "the times late night snacks won"
- additionally, you may want to add a * to the latest number.
- feel free to also post streaks of how many days you've managed to be free of late night snacking
It's as simple as that. Or as complicated
![:wink: :wink:](https://community.myfitnesspal.com/en/resources/emoji/wink.png)
![:smile: :smile:](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
Welcome!
10
Replies
-
New month0
-
Th..Aug.1.
ME: 1
lns: 0
Current month streak -1
July longest streak - 16
June longest streak - 11
Current Streak: 52 -
I have cake calling my name.
But I can always eat it for breakfast tomorrow. 😄
Me: 1
LNS: 0
Amanda1 -
Me: 1
LNS: 0
Streak: +12 -
Me1
Lns02 -
I'm in!
Since I'm new... My rule will be no food from 9 PM till morning wake up.
Me:1
LNS: 0
Streak +13 -
8/1
ME 1
LNS 0
Streak 52
Streak continuing from July2 -
8/3/19
Me:2
LNS: 0
Streak +2
2 -
Me2
Lns02 -
Me: 2
LNS: 01 -
Sa., Aug.3
ME: 3
lns: 0
Current month streak -3
July longest streak - 16
June longest streak - 11
3 -
So I caved in the 2nd day,
but I stayed strong tonight, even when DH bought yummy Smash Burger and fries!
Me: 2*
LNS: 1
Amanda2 -
Me 3
LNS 02 -
Me 3
Lns02 -
Me: 3
LNS: 0
Streak: +33 -
8/4/19
Me: 2
LSN: 1
Streak:0
Luckily it was a controlled 140 calories1 -
Aug 3
Me: 3*
LNS: 0
Streak: 42 -
Aug 5
LNS: 2
ME: 2
will win this battle thanks for the support 😉2 -
Me: 2*
LNS: 2
Streak: 21 -
Su., Aug.4
ME: 4
lns: 0
Current month streak -4
July longest streak - 16
June longest streak - 111 -
8/4
ME 4
LNS 0
Streak 552 -
After being gone for a few months, I am back in here. Need the accountability again.
Day four~
Me: 1
LNS: 31 -
Happy Monday!!!
Me: 3
LSN: 1
Streak:1
1 -
Me: 4
LNS: 02 -
Me: 3*
LNS: 1
Amanda1 -
Me: 3
LNS: 1
Streak: 02 -
Me4
Lns03 -
Aug 6
LNS:2
Me: 3
I did have a hot chocolate though ! Thanks for the support 😉we can do this2
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