30 Day Shred Group- September

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  • cheylene6
    cheylene6 Posts: 2
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    I would like to join. I just rejoined MFP today and would love to join this group. I am exactly the same weight I was a year ago...it is time to make a change!
  • Amber393
    Amber393 Posts: 523 Member
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    Me!
  • mashanda
    mashanda Posts: 120 Member
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    I am in but I am actually starting today!:smile: I have to get weight off! I was so humilated this weekend I went to Kings Island an amusement park in Ohio and I had to cross over on two rides because they couldnt snap :(
  • Sugar_Apple
    Sugar_Apple Posts: 951 Member
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    I was so excited when i received the DVDs cause the first time I tried the Shred I was using youtube videos...but alas 2 weeks later it is still sitting next to the computer......I just cant seem to get started so Septermber 1st it is.... I'm was thinking of starting today but I will do Zumba instead and wake up the bones to the idea of exercising since I havent worked out in a while
  • jerridavis2
    jerridavis2 Posts: 19
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    Hi Everyone,
    Do you need anything other than the video to do the workouts? I.E. Yoga mat, hand weights, etc. Let me know and I'll be happy to join you.

    Jerri :flowerforyou:
  • myiceisonfire
    myiceisonfire Posts: 782 Member
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    Hi Everyone,
    Do you need anything other than the video to do the workouts? I.E. Yoga mat, hand weights, etc. Let me know and I'll be happy to join you.

    Jerri :flowerforyou:

    Need a mat if you're working on a hard floor... And you also need hand weights. I suggest getting two sets. I started out with only 5lb and when they got heavy i put them down. So i bought 3lbs also, that way then the 5lb get heavy I can use the 3lb, instead of just not using any. =)
  • Oplesandbanonos
    Oplesandbanonos Posts: 99 Member
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    Count me in too. I have to get some measureing tape to get my inches and things. This should be fun.
  • kissandxmakeup
    kissandxmakeup Posts: 40
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    I'm totally in! Hope you're still open!!! :D
  • NurseShannon
    NurseShannon Posts: 5
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    I'll go for it!
    Should be awesome because I am running 2-3 days a week right now, this will be a great add to my routine!
  • Faery7
    Faery7 Posts: 317 Member
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    I'd like to join too :)
  • evalosesit
    evalosesit Posts: 9
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    I'm in!!
    Is this an open group?

    Eva
  • Midnightsun04
    Midnightsun04 Posts: 33
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    I'm so in! :) I'm going out to get the DVD today!
  • jcg926
    jcg926 Posts: 38 Member
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    I am also in- I went through it last year and lost inches, so it's time to do it again. I am starting today. :)
  • Fitwam
    Fitwam Posts: 275 Member
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    Okay...I have been to kinda watch all the posting from afar. I am in!! Worried about my knees though.. I do have the dvd, never made it through the first week!

    I'm in! Hopefully will keep me motivated!
  • ShannaKayB
    ShannaKayB Posts: 157 Member
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    Definitely joining. Ordered my dvd last week and it should be here Thursday! Can't wait to start.
  • oneaggiegirl
    oneaggiegirl Posts: 6
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    I use 3 lbs most of the time.....use 5 lbs for "row".....but I use 8 lbs for chest fly......highly recommend having options close by....
  • dbaumgarn
    dbaumgarn Posts: 111
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    I am however I have been doing it for the past 20 days or so...just completed day 5 of Level 2 this morning. I love the quick 20 min workout!!!
  • myiceisonfire
    myiceisonfire Posts: 782 Member
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    Okay...I have been to kinda watch all the posting from afar. I am in!! Worried about my knees though.. I do have the dvd, never made it through the first week!

    I'm in! Hopefully will keep me motivated!

    I know how you feel.... I'm in physical therapy for my knee, but i'm also doing 30DS right now, I'll be finishing day 30 tomorrow & then restarting. The first few days of Level 1 are hard on the legs, but if you push through, the pain goes away. =)


    Also to answer the other questions people asked... anyone can join this group =) The more people the more support! =)
  • myiceisonfire
    myiceisonfire Posts: 782 Member
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    I use 3 lbs most of the time.....use 5 lbs for "row".....but I use 8 lbs for chest fly......highly recommend having options close by....

    Couldn't agree more! I use 5lb for almost everything, until my arms get tired then I switch to the 3lb. But in Level 2 & 3 I've use the 3lbs quite a bit for things. .... Agree completely on the chest fly, I'm thinking of getting 8lb for that because they're too easy with 5lbs (at least for me)
  • MamaKatel
    MamaKatel Posts: 180
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    I'm in!

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