September Weight Loss Challenge (Open)

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Sign ups are OPEN until September 5th, then we will move our "group" to another topic post.

To sign up, reply to this post with:

Your starting weight for September
Your personal goal for September
Your personal self-challenge for September

Then, come back here every week when you weigh in and update us! Feel free to chat on the board too. This is just to help us be accountable to someone. :-)

Your "personal self-challenge" can be ANYTHING. It doesn't have to be weight-loss-related.

For example, here is my "sign up" post:

SW as of 08/26 (my last weigh in for August): 214.6
Goal for September: 206
Self-Challenge: Weigh only on Fridays, not everyday!

Good luck!
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Replies

  • jppizana
    jppizana Posts: 59 Member
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    Hello- I am happy to join this challenge; I need some motivation!

    SW (as of today): 146.4lbs
    Goal Weight for September 30: 140lbs
    Self-Challenge: open my ears to God's word (and not just what I want Him to be saying)
  • maadee91
    maadee91 Posts: 28
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    Sounds great!
    SW (as of 08/28th): 179.2
    GW: 172

    - Do the 30 Day Shred four times a week, every week
    - Intentionally focus on bettering one meal a week (breakfast, then lunch, then dinner, then snacks)
  • I would like to join! My start weight is 158. I would like to be down to 150 by the end of September! My personal challenge is to jog at least a 10 minute mile every day, 7 days a week, on top of my usual walking & jogging. By the end of the month my goal is to run a mile @ 7mph. Also, to fit my small work pants comfortably (I return to work from Maternity leave mid-November).
  • sbs61181
    sbs61181 Posts: 7 Member
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    Count me in!

    SW as of 08/28: 259
    Goal for September: 250
    Self-Challenge: Work-out 4-5 times per week 45-60 minutes each time
  • kristlynngirl
    kristlynngirl Posts: 121 Member
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    I love this, I'm in! Feel free to add me as a friend as well, everyone!

    SW (last weight for August): 259.0
    GW for September: 250.0
    Self Challenge: 8 glasses of water a day!
  • ashanti1982
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    Hi, I would love to join (though I am away from the 20th-27th sept).

    Todays W - 156.5
    September GW - 150
    Self-Challenge - log into MFP everyday whilst away and maintain during those 7 days
  • enigma2546
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    I love this idea to!!

    My start weight as of 08/28/11 : 235
    My goal wweight for the end of september : 225
    My personal goal for september is to get as close to quitting smoking if not quit as i can to make all of this much easier!
  • DiabeticAlien
    DiabeticAlien Posts: 240 Member
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    I'm in...feel free to add me as a friend too.

    SW 283.4 (8-28-11)
    GW for sept. 270.0
    Personal goal workout 4 to 5 times a week, for 1 hour each time.
  • lecia125
    lecia125 Posts: 126 Member
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    bump
  • brenott
    brenott Posts: 117 Member
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    I want in!???

    SW as of 08/28: 211.5
    Goal for September: 200 (a little aggressive, but on track so far...)

    Self-Challenge: I currently do cardio 5-6 times a week. I want to start including strength training 2-3 times a week

    .
  • lframent
    lframent Posts: 33
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    I haven't done a group challenge yet, so here goes!

    SW: 128 lbs
    GW: 125 lbs
    personal goal: be able to do ten consecutive good quality push-ups!

    Will weigh-in every Friday morning. :)

    Hope everyone's well and good-luck! x
  • nalia08
    nalia08 Posts: 252
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    Count me in!!!

    SW: 154.4 (as of last weigh in on the 8/19/2011)
    GW: 148.4
    Self goal: Stick to healthier eating habits while on the challenge. Do an intense cardio class four days week. Weigh only on Monday as to ensure I tick to my weekend eating. My official weight for September will be posted on 8/5/2011.
  • aset132
    aset132 Posts: 91
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    Would love to do this!

    SW: 172
    GW: 165
    personal goal: Quit smoking!!!!
  • avneet58
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    Hello, I would also like to join this challenge:

    SW: 163 lbs
    GW: 153 lbs
    Personal goal: log on everyday, exercise at least 4-5 times a week, and cook at home as much as possible.
  • LisaAMartin
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    Count me in!!
    SW: 244
    GW: 235

    My plan is to exercise at least 5 days per week, walking, riding my bike or working out at the fitness center. I need the motivation this will give me.
  • FoxWilkinson
    FoxWilkinson Posts: 46 Member
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    Why not, I'll make thsi the first group challenge thingy I join! I could use the accountability...

    SW- 161.2
    September goal - 150
    Self challenge - Find more ways to get active in normal day to day activities. I start school the 6th:)
    - Not skip a workout all month! No excuses. (gym-3/wk, 30DS-3/wk)
  • MaryRarick
    MaryRarick Posts: 12 Member
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    I'm in! Feel free to add me as a friend as well, everyone!

    SW (today): 171.6
    GW for September: 162.0
    Self Challenge: 8 glasses of water a day!

    I'm new to this sort of thing. How do we keep track of this group?
  • ShannBoogie
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    Hi! I would like to join! I could use the motivation!

    SW - 173
    September GW - 165
    Challenge -
    -Continue to be consistent w/ my workouts especially with school starting (workout 3-4 times a week);
    -Increase cardio workout times by 50% (on the cardio equipment);
    - Incorporate weight training into my workout at least 3 times a week.
  • futurefitgirl88
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    I'd love to join :)
    Starting weight: 62.5 kilos
    Goal weight: 58 kilos
    Personal goal: Log in food everyday, exercise 5 times a week :)
  • karenemcphee
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    Hi, I am in too - and will report in weekly

    Current weight 73.2 kg
    Targent to end September 68.2

    Personal challange to keep my food diary up to date - daily!