NO MORE LATE NIGHT SNACKING -- AUGUST 2019 CHALLENGE
Replies
-
Alright, let's see if being publicly accountable will help me battle the late night munchies:
Me: 0
LNS: 24 -
August 15
LNS 4
ME 10
birthday cake!!!! And more than one piece. Have to refocus on this as the weight is going in the wrong direction1 -
August 14th:
Me: 4
LNS: 9
Streak: 1
Yeah, that's right, a new streak has started, 1 night! Lol. I'm very, VERY happy with that.5 -
8/4
ME 4
LNS 0
Streak 55
8/5
ME 5
LNS 0
Streak 56
8/6
ME 6
LNS 0
Streak 57
8/7
ME 7
LNS 0
Streak 58
8/8
ME 8
LNS 0
Streak 59
I thank mfp every day for this thread!
8/9
ME 9
LNS 0
Streak 60 😎
8/10
ME 10
LNS 0
Streak 61
8/11
ME 11
LNS 0
Streak 62
8/12
ME 12
LNS 0
Streak 63
8/13
ME 13
LNS 0
Streak 64
8/14
ME 14
LNS 0
Streak 652 -
Me 8
Lns03 -
Day fourteen~
Me: 8*
LNS: 62 -
Me: 13*
LNS: 12 -
New one here. For me it's night binging
Aug 14
Me: 1
LNS: 03 -
Me14
LNs04 -
Thursday Check In
Me: 11
LSN: 3
Streak: 0
I binged...🤦🏻♀️
4 -
August 16
LNS 4
ME 13
No snacks last night, yay😲3 -
Aug 15
Me 0
LNS 0
#newbie #firstdayjitters3 -
8/4
ME 4
LNS 0
Streak 55
8/5
ME 5
LNS 0
Streak 56
8/6
ME 6
LNS 0
Streak 57
8/7
ME 7
LNS 0
Streak 58
8/8
ME 8
LNS 0
Streak 59
I thank mfp every day for this thread!
8/9
ME 9
LNS 0
Streak 60 😎
8/10
ME 10
LNS 0
Streak 61
8/11
ME 11
LNS 0
Streak 62
8/12
ME 12
LNS 0
Streak 63
8/13
ME 13
LNS 0
Streak 64
8/14
ME 14
LNS 0
Streak 65
8/15
ME 15
LNS 0
Streak 661 -
Me: 11
LNS: 4
Streak: 01 -
Me 9
Lns 0
Just finished an unavoidable late night dinner, so no snacks tonight. Bed time soon I hope it doesn’t give me indigestion in the middle of the night!3 -
Me15
LNS03 -
Me 14*
LNS 1Thursday Check In
Me: 11
LSN: 3
Streak: 0
I binged...🤦🏻♀️
Someone made a remark in another group about bingeing being caused by thoughts. For some reason that stuck with me. Although it doesn't mean I don't still binge, sometimes I can stop myself by telling me to change direction in my thinking and it seems to help. It gets me over the hump of wanting to eat all the carbs in the kitchen and allows me to relax again.3 -
FRIDAY Check In
Me: 12
LSN: 3
Streak: 1
No snacking last night... it felt great!!!
3 -
August 17
LNS 4
ME 12
a hot chocolate last night - not sure if that is snacking??1 -
8/4
ME 4
LNS 0
Streak 55
8/5
ME 5
LNS 0
Streak 56
8/6
ME 6
LNS 0
Streak 57
8/7
ME 7
LNS 0
Streak 58
8/8
ME 8
LNS 0
Streak 59
I thank mfp every day for this thread!
8/9
ME 9
LNS 0
Streak 60 😎
8/10
ME 10
LNS 0
Streak 61
8/11
ME 11
LNS 0
Streak 62
8/12
ME 12
LNS 0
Streak 63
8/13
ME 13
LNS 0
Streak 64
8/14
ME 14
LNS 0
Streak 65
8/15
ME 15
LNS 0
Streak 66
8/16
ME 16
LNS 0
Streak 672 -
Me 10
Lns 02 -
Me 10
Lns 01 -
FoodExercise wrote: »August 17
LNS 4
ME 12
a hot chocolate last night - not sure if that is snacking??
Only if you define it as snacking. For me, anything that takes me over my calorie count eaten after dinner is what I identify as snacking.2 -
Me 14
LNS 2*2 -
Me16
LNS03 -
Saturday Check In
Me: 13
LSN: 3
Streak: 2
2 -
August 18
LNS 5
ME 12
Had heaps of popcorn last night watchingtelly!!!!2 -
I've always had trouble with what's considered late for me.
I work swing shift and often times I don't even get to bed till 2/3am.2 -
8/4
ME 4
LNS 0
Streak 55
8/5
ME 5
LNS 0
Streak 56
8/6
ME 6
LNS 0
Streak 57
8/7
ME 7
LNS 0
Streak 58
8/8
ME 8
LNS 0
Streak 59
I thank mfp every day for this thread!
8/9
ME 9
LNS 0
Streak 60 😎
8/10
ME 10
LNS 0
Streak 61
8/11
ME 11
LNS 0
Streak 62
8/12
ME 12
LNS 0
Streak 63
8/13
ME 13
LNS 0
Streak 64
8/14
ME 14
LNS 0
Streak 65
8/15
ME 15
LNS 0
Streak 66
8/16
ME 16
LNS 0
Streak 67
8/17
ME 17
LNS 0
Streak 682 -
Me 10
Lns 1
Went over my calorie intake yesterday & fell prey to the cubed up watermelon in the fridge in the wee hrs. I guess if I had to stumble it was at least low in fat & calories! 🙁3
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.3K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 422 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions