CCC (Closed Group) CORRECTED - WEEK #5

CW: 291.6 (So close to the 280's :happy: )

CW: 136.5

Bust: 35
Waist: 31.5
Hips: 41
Arms: 12
Thighs: 23

Well, the scale and measurements prove that I have not been dedicating myself to this challenge like I should. Not going to make excuses, just going to work harder!

The parents of one of my friends started working out at my gym recently. They are such an inspiration...Ed was very overweight and through diet and exercise, has lost 50 lbs in the past 3 months! I saw him the other day, after not seeing him for about 2 months, and told him how AMAZING he looks and that I know how proud his wife and daughter are of him! He was really beaming and I could tell how proud of himself he was, too! :bigsmile:

I hope everyone in Irene's path is OK!!! Best wishes to all for a wonderful week ahead! :flowerforyou:

I was walking my dog and an elderly lady was sitting out in her front yard. I told her I thought her yard always looked so nice. She thanked me and told me she just had a hip replacement and was not able to work on it much anymore, her husband and son were doing most of the work. We chatted for several minutes and I heard all about her grandchildren and children. It was such a pleasant little break in my walk, and she really enjoyed a short visit.
Still have a 15more kick pleas to do but they will be done before long.

I made Bourbon Chicken for dinner last night. I put it into the recipes and it came up to 270 calories. It was very good. a low calorie chinese dish and easy to make.

bourbon chicken

IngredientsView in Metric 2 lbs. chicken breasts, cut in bite-size pieces 1/4 c. apple juice
1 - 2 T. olive oil 1/3 c. light brown sugar
Sauce: 2 T. ketchup
1 garlic clove crushed 1/2 T. cider vinegar
1/4 t. ginger 1/2 c. water
1/2 t. crushed red pepper flakes 1/3 c. soy sauce
Preparation
1. Heat oil in large skillet.

2. Add chicken pieces; stir-fry until lightly browned.

3. Remove chicken.

4. Mix together remaining ingredients; stir into skillet and heat

over medium heat until well mixed and sugar is dissolved.

5. Return chicken to skillet and bring to a hard boil.

6. Reduce heat to slow simmer and cook approx. 20 min. or

until chicken is tender.

7. If necessary, thicken sauce with slurry of 3/4 T. cornstarch

and 3/4 T. water.

7. Serve over hot rice and ENJOY!!!!!

Thanks PositivePower!! I think you are living up to your name! It feels good to see that digit move down.

CW: 218.6

I still have no tape measure. :ohwell: But I know there has been no change because my clothes still fit the same. AND the scale as well says I have NOT put ENOUGH effort into this! But I am on my still in this and ready to change:drinker: I have been ready Jillian Micheals: Unlimited and so far it has been a great inspiring book.

Thank you yall:blushing:

CW: 218.6

I still have no tape measure. :ohwell: But I know there has been no change because my clothes still fit the same. AND the scale as well says I have NOT put ENOUGH effort into this! But I am on my still in this and ready to change:drinker: I have been ready Jillian Micheals: Unlimited and so far it has been a great inspiring book.

Thank you yall:blushing:

Start again....hang in there and take one day at a time!!! Are you logging in your food? That has really helped me stay on track and also learn calorie value and maybe choose something lower so I can have more. You have inspired me to break Unlimited out!!! I met Jillian at a book signing...it was AWESOME. I need to get busy reading....

Hang in there - Get a tape measure too Sometimes when the scale isn't treating you right the tape measure will

Still bailing out my basement :explode: I will check in sometime tonight... Love you all!

PLEASE be safe.

Hi guys! I haven't been feeling very well this week, so I didn't get to do the challenges. I'm hoping to be back into my routine this week, tho, and I'm going to push myself to get to it!

CW: 256.2

Bust: 48
Waist: 45
Hips: 54
Arm: 17.5
Thigh: 31

Wow it sure has been so many ups and downs this week for our dear CCC'ers. Hope everyone dealing with Irene remain safe. Your in my thoughts and prayers. For those ill this week, take it easy and feel better soon. Those this having a rough time, hang in there.
Congrats to all those who kept it up this week.

Finished all my plies this week and finished day 5 level 1 of the 30 day shred. Looking forward to next weeks challenge

bump

Femmeride - I too have gained this week, admittedly not 7lb but a whole new week is startingthis week. Chalk it up to experience and forget about it and start this week focused and determined to lose weight. Everyone goes through this at some point and there may be good reason for it. You can do it!

I met all the challenges this week but unfortunately put on 2lb - HOWEVER, I am not unhappy about this (:noway:) as I know it is because I've started the 30 day shred. I'm on day 6 today and seeing HUGE results - my thighs are like steel and I have lost major inches since startingthe challenge:


Beginning: Chest 44 Now: 42.5
Beginning: Waist 40 Now: 37
Beginning: Hips 44 Now: 43
Beginning: Thighs 27 Now: 25.5
Beginning: Arms 15 Now: 11
Beginning: Wrist 6.25 Now: 6

So, weight up two pounds to 184lb but overall inches lost 12 3/4"!! I'm happy with that.:happy: Hopefully the scales will reflect the work I've put in next week.

I met all the challenges this week but unfortunately put on 2lb - HOWEVER, I am not unhappy about this (:noway:) as I know it is because I've started the 30 day shred. I'm on day 6 today and seeing HUGE results - my thighs are like steel and I have lost major inches since startingthe challenge:


Beginning: Chest 44 Now: 42.5
Beginning: Waist 40 Now: 37
Beginning: Hips 44 Now: 43
Beginning: Thighs 27 Now: 25.5
Beginning: Arms 15 Now: 11
Beginning: Wrist 6.25 Now: 6

So, weight up two pounds to 184lb but overall inches lost 12 3/4"!! I'm happy with that.:happy: Hopefully the scales will reflect the work I've put in next week.

Those are amazing losses!!! Congratulations!!

CW = 206.2 - don't remember my exact weigh-in last time (I think 207.6) but it should be at least a small loss. Not bad for being on vacation this past week!

CW: 177.6 lb

I'm down 1.4 lb from last week! Whoo hoo!