JUST GIVE ME 10 DAYS ~ ROUND 86
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I am in for another round! Hoping to finish this round at 234.x
Age: 31
Height: 5’4”
SW: 236.7 (-.7lb)
GW: 192
R84 - EW=239.2 (+2.5lb)
R85 - EW=236.0 (-3.2lb)
Day/Weight/Comment
08/11 - 236.3 - was not as strict as I wanted to be yesterday; I didn’t log so I’m not 100% sure the “damage” but this is all about balance and being consistent when you can’t be perfect.
08/12 - DNW - skipped the scale intentionally this morning, didn’t want to make my Monday even Monday-y-er because of the fluctuations. Today I was spot on with eating though for the first time in a while. Who knew making good choices throughout the day would make it easier to stay under my target calories Lolol!
08/13 - 238.7 - 🙄; still plan on making today a good one.
08/14 - 238.7 - 🤷🏾♀️ have a work function tonight (and tomorrow actually). I will enjoy a glass of wine and try to keep the food choices light.
08/15 - DNW - choosing not to weigh for the next several days. Several work functions this week - I tried to make good choices (and made better than I would have otherwise) but not the best in water and wine 😂 I feel the water retention/bloat all the way down to my feet. Gym in the AM. Still checking in even though I am skipping the scale for my own sanity.
08/16 - DNW - water retention feels much less today thank God! Stayed in track today eating wise but did not make it to the gym as planned. Tomorrow!
08/17 - DNW
08/18 - 235.2 - feeling happy with that! Today I have a cleaning marathon ahead of me after my coffee/breakfast the weekends are mainly about keeping myself busy and having good options as far as food around.
08/19 - 236.3
08/20 - 236.5 - well... 🤷🏾♀️9 -
Goal this round 183.x
Day/Weight/Comment
08/11
08/12
08/13 185.8 Well I'm just gonna jump right in here. It has been a long summer and i'm glad the kids are getting back to school now. I had to have surgery (2x!) for breast cancer and getting started with radiation next week. But overall I managed to maintain my weight and now I'm ready for the scale to start moving downward again. I would like to get close to 170 by the end of the year which might be a bit ambitious but I need my clothes to fit me again and all of my "big" stuff is feeling tight.
08/14 186.8 I'm not sure where this bump came from except that I actually put too much salt in my zoodles last night. Drinking water for sure. Did 45 minutes of hiit at the gym so that was good! Trying to think about how I can eat successfully tonight at the kid's back to school swim pizza party.. I'm bringing watermelon as my side contribution.
08/15 186.4 still hanging here. Radiology appt today was mainly just for informational purposes and appointment setting so I still don't know what my schedule will be with it. Feeling pretty good overall though. My youngest daughter is on the heavy side (she's 11) and we talked a bit about how sugar can cause inflammation in your body, which ended in a challenge for us both to avoid refined sugar until her birthday in 1 month. I am excited to see the changes in both body and awareness this will bring for us both!
08/16 185.0 much better! maybe my goal for this round is still attainable. Off to the gym this morning to get my steps in, with some light weights. I'm not trying to make any gains for the next couple of months but I AM trying to stay in the habit of physically getting to the gym.
08/17 184.8 did some (hot!) gardening this morning, bathed both the dogs, and I'm calling that a work out. Overall a good day, getting ready to send my daughter off to college and I think I'm having a nice gin and tonic tonight. I plan on measuring the drinks so I can accurately log them. No fudging the numbers if I want to stay accountable!
08/18 185.4 well it doesn't look like I'll make my goal this round but that's ok. I ate well and have been staying within my calories so eventually it will go! drinking a lot of water today. Also need to grocery and get some vegetables. not a good thing when you are trying to lower calories and stay full!
08/19 184.8
08/20 184.0
not bad for first round back. Hoping for a good weigh in tomorrow!10 -
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jenn990205 wrote: »08/20 - 148.2 haven't checking in the last couple of days. Father-in-law passed away very suddenly on Saturday night and sent us into turmoil. Bad eating on the go, stress, alcohol, no sleep, and dealing with husband and family has taken a toll. Back at work today, but honestly I am exhausted and my heart hurts for my husband. We are probably going to have to go to Texas where his dad lived, but right now we are just trying to figure out what is going on. Terrible ending to this round obviously, but it's life and sometimes you can't avoid life. My 10 day average is way up and I am almost 10 pounds up from the ending to the last round. This is what happens when you go from eating little to no carbs for months to eating sandwiches in the car, easy fast food items, no water, lots of alcohol, and no sleep. It is what it is and I will see if I can get it back down. I am sure it's water retention and stress.
@jenn990205 I am so very sorry to hear about your FIL. My thoughts & prayers are with you & your hubby and the family. I hope you both can get some rest & some lovely reflection before you have to make a long or stressful trip. He is in Good Hands now.
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Female 37 Yrs Old
SW: 234.8
UGW: 180
Round 84 EW: 226.6
Round 85 SW: 227.8
Round 85 EW: 224.2 (halfway through...I went on vacation and couldn't weigh in)
Round 86 SW: 224: (08/16) Missed most of this round due to post vacation illness
Round 86 GW: 222
08/16 - 224 - Surprised with this weigh in as when I came back from vacation, I was back up to 228ish (not as much as I thought due to the 16k+ steps everyday in Orlando, I'm sure). Although I've been sick, I've been trying to log and stay within my macros so that probably helped. Hopefully as I feel better I'll have the motivation to exercise.
08/17 - 224 - hopefully I can maintain through the rest of the weekend.
08/18 - 225.4 - Definitely all the pizza on Saturday 😜
08/19 - 224.6 - Did not exercise yesterday, but I worked up a sweat deep cleaning the main floor of my house (washed walls, scrubbed the hard to reach floor corners etc.). Planning to do Zumba and/or a NTC workout this evening. If I write it here, I have to do it.
08/20 - 224.0 - I did 30 mins of cardio yesterday. I'm glad I've been able to more or less maintain the 224. I probably would have hit my goal if I exercised my body and control over my eating. Time to tighten it back up.9 -
08/11 158.1
08/12 156.9
08/13 155.9
08/14 154
08/15 155.5
08/16 154.9
08/17 154.4
08/18 154.5
08/19 155.9
08/20 155.5
Well... Close to my 10 day goal but eating wasn't good at all. So while I am happy with loss... I need to eat way less calories 😕 Good job everyone9 -
Ate more today than planned, but didn't overeat. So it's all good. Surprised I lost almost 3 lbs over this 10 days.
Day/Weight/Comment
08/11 196.6 - no sweets and 14 mile bike ride.
08/12. 196.8 - no sweets and 15k steps
08/13. ???.? - no sweets and 12k steps
08/14 197.2 - no sweets and 45 min elliptical and 7k steps
08/15 - 196.7 no sweets, 30 min elliptical, 25 min strength training plus 6k steps
08/16 - 195.8 no sweets, 14k steps
08/17 - 196.2 no sweets, 14 mile bike ride plus 8k steps
08/18 - 194.6 no sweets, 19k steps
08/19 - 194 no sweets, strength training class plus 12k steps
08/20 - 193.8, no sweets, 12k steps
10 -
8/11 155.9
8/12 155.6
8/13 156
8/14 155.7 HOT
8/15 155.6 HOT
8/16 156 HOT
Exercise & Food going great!!
8/17 157.8 Dinner out - sigh (how much salt IS in that food!)
8/18 157.8 heavy workouts, moreaalt, tons of water. Am curious what happens now back to home cooked.
Avg weekly weights are going down each week. I’m winning - slowly :)I feel GREAT!
8/19 157.4 Heavy exercise day! Amazing myself.
8/20 156.4
On to Round 87!5 -
HSW : 257.8 lbs
CSW : 237.8 lbs (15 Jan, 2018)01. R29 SW 237.8 EW: 233.6 (- 4.2 lbs)
02. R30 SW: 233.6 EW: 230.2 (- 3.4 lbs)
03. R31 SW: 230.2 EW: 228.4 (-1.8 lbs)
04. R32 SW: 228.4 EW: 223.2 (- 5.2 lbs)
05. R33 SW: 223.2 EW: 221.4 (-1.8 lbs)
06. R34 SW: 221.4 EW: 218.4 (-3.0 lbs)
07. R35 SW: 218.4 EW: 217.6 (-0.8 lbs)
08. R36 SW: 217.6 EW:--- did not complete round.
08. R38 SW: 218.4 EW: 216.2 (-2.2 lbs)
09. R39 SW: 216.2 EW: ---- did not complete this round
09. R43 SW: 219.4 EW: 215.8 (-3.6 lbs)
10. R44 SW: 215.8 EW: 213.8 (-2.0 lbs)
11. R45 SW: 213.8 EW: 213.4 (-0.4 lbs)
12. R46 SW: 213.4 EW: 210.4 (-3.0 lbs)
13. R47 SW: 210.4 EW: 207.6 (-2.8 lbs)
14. R48 SW: 207.6 EW: 205.6 (-2.0 lbs)
15. R49 SW:205.6 EW ---- on holidays in “maintenance” if possible
15. R50 SW:210.0 EW: 204.2 (-1.4 lbs)
16. R51 SW:204.2 EW: 203.4 (-0.8 lbs)
17. R52 SW:203.4 EW: 199.2 (-4.2 lbs)
18. R53 SW:199.2 EW: 200.0 (+0.8 lbs)
19. R54 SW:200.0 EW: ---- did not complete this round
----holidays - again! ----
19.R57 SW: unknown EW: 198.8 (-1.2lbs)
19.. R59 SW 198.8 lbs EW: ---- did not complete this round
----”Life” got in the way ----
20. R63 SW:205.6 EW:206.0 (+0.4 lbs)
21. R64 SW:206.4 EW:201.0 (-5.4 lbs)
22. R65 SW:201.0 EW:202.2 (+1.2 lbs)
23. R66 SW:202.2 EW:198.8 (-2.4 lbs)
24. R67 SW:198.8 EW:198.8 (-- lbs) * welcome to onderland!
25. R68 SW:198.8 EW:195.2 (-3.6 lbs) whole round in onderland!
26. R69 SW:195.2 EW: --- had a shocking round, turned to comfort eating
27. R70 SW:200.8
--- so embarrassing, from R70 until now, i have not coped emotionally with the stresses in my life. I am now here I am back on it. Daily Tracking. GOT TO DO THIS!
28. R86 SW 215.8 EW213.6 - YES! pleased. I feel this is a proper actual re-start
Day/Weight/Comment
08/11 - 215.8 lbs
08/12 - 215.2 lbs
08/13 - 214.2 lbs
08/14 - 213.2 lbs
08/15 - 214.0 lbs
08/16 - 215.0 lbs ***beer & pizza
08/17 - 214.8 lbs
08/18 - 214.2 lbs
08/19 - 213.8 lbs
08/20 - 213.6 lbs
I have 3 goals this round -+- feel rather successful. Can do better on the water next time.
1) increase exercise
2) home-cooked meals every night - 1 night out so far.
3) increase water intake.7 -
@jenn990205 My condolences on your loss. You and your family are in my thoughts and prayers.4
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@jenn990205 I’m truly sorry for your loss and will be praying for peace for you all. If you are traveling by car, low carb fast food options are possible. Order the sandwich with no bun or just take the bun off and toss it. Subway makes a good salad. When we drove cross country 2 summers ago with 3 teenagers the only “bad” place we ate was KFC and if you throw away the skin, even that isn’t horrid. I remember almost 27 years ago, spending all day every day for a week in the ICU waiting room before we took my FIL home to pass. Some member of the family brought in carb loaded stuff several toes a day and that was hard but I wasn’t LCHF then. Now that stuff doesn’t taste good. Having said that, again I’m sorry for your loss and hope these thoughts help you. 😘2
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@Sylphadora Feel free to join us and track by any method you choose! Some post weight, some post comments only. You do you! We are here to support everyone! Here’s the link to the next round-
https://community.myfitnesspal.com/en/discussion/10760094/just-give-me-10-days-room-87/p1?new=11 -
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@jenn990205, I’m sooo sorry to hear about the loss of you FIL, prayers and peace goes out to you and your husband!3
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Round 86
Please join us! Starting on 08/11 JUST GIVE ME 10 DAYS, we will begin Round 86
Anyone can join us at anytime during the round.
Join us! If we stay mindful we can do this, you can do this.
Welcome back past members, welcome new members, let's keep each other accountable for another 10 days!
Here is what you do: Post your daily weight and add little comments along the way of how your day went. Post everyday to let us know how you're doing! Copy and paste the days in your response--tell us how much you lost and other non scale victories (NSV) you'd like to share.
FOR NEWBIES - I find it easiest to copy the dates to a document or note in my device and edit it each morning. Then copy and paste to the message board. MFP will return you to the spot on the board where you left off on your previous visit which is nice to know if you like to scan all of the posts.
SW:157
GW:153
****Main Focus to make healthy food choices Thurs - Sun****
Day/Weight/Comment
08/11 155.5 ~ {Steps 23,122} ~ Even though I met up with my daughter and grandkids for lunch, I was able to make healthy food choices! Next year my daughter is going to be deployed for six months so I’ll most likely will be making the commute to her house during that time.
Day 1 - Under carb goal and no LNS after 7 ✅
08/12 152.6 ~ {Steps 21,389} ~ Nice relaxing day, ready to stay focus this round!
Day 2 - Under carb goal and no LNS after 7 ✅
08/13 151.9 ~ {Steps 18,648} ~ I didn’t get as much housecleaning accomplished as I planned but on the bright side, I was spot on with my food!
Day 3 - Under carb goal and no LNS after 7 ✅
08/14 152 ~ {Steps 10,784} ~ Another lazy day, lol.
Day 4 - Under carb goal and no LNS after 7 ✅
08/15 151.9 ~ {Steps 16,377} ~ My husband and I had a nice lunch together plus we were able to do some errands. I decided before dinner to get a short workout in, woot hoot.
Day 5 - Under carb goal and no LNS after 7 ✅
08/16 151.8 ~ {Steps 19,728} - There wasn’t enough hours in the day to get everything completed but since hubby will be working tomorrow, baking is planned!
Day 6 - Under carb goal and no LNS after 7 ✅
08/17 151.3 ~ {Steps 16,312} ~ woot woot!
Day 7 - Under carb goal and no LNS after 7 ✅
08/18 152.3 ~ {Steps 11,906} ~ I don’t understand I didn’t have the best workout but my diet was I thought good, oh well 😈😈
Day 8 - Under carb goal and no LNS after 7 ✅
08/19 151.8 ~ {Steps 13,798} ~ Consistency is the key!
Day 9 - Under carb goal and no LNS after 7 ✅
08/20 151 ~ {Steps 18,622} ~ The weekend I was able stay focus so this round I was about to reach my goal, woot hoot.
Plus I participated in the whole round, that’s a biggggg plus!
Day 10 - Under carb goal and no LNS after 7 ✅
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💕💕Pete the Pug💕💕
👍🏼👍🏼 This is NOT A DIET. It’s a LIFESTYLE. 👍🏼👍🏼4 -
Thank you everyone! I really appreciate all of the thoughts and prayers. My husband is actually doing a lot better today. We took a long drive out to a local lake last night after we got off work and just drove around for hours. Just getting out of town and taking nature in for a little bit really helps sooth the soul. My husband had some unresolved issues with his father and him dying so unexpectedly kind of left my husband a little lost. He is starting to come to terms with it and hopefully he will get some closure when we go to Texas next week. He did not have a great childhood and I think it brought back a lot of memories that he had suppressed for so many years. Thanks again everyone!5
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** ROUND 86 **
Round # 18 for me
Day/Weight/Comment
08/11 392.8
08/12 395.0
08/13 394.4 – Well I am back. Had a busy weekend. I am still trying to get back on track. I had a great WW meeting. I attended the meeting. The goal is to attend the meeting again Saturday and to lose weight. I had a 1.2 pound gain this week. For a total of 3.6 gain. ☹ But I am going to turn this around. Not worried, just going to keep at it is all. I got my 7000 steps in yesterday. My eating could have been better. I had a salad last night instead of fast food.
08/14 395.8 Salty foods but an overall ok day.
08/15 394.4 back down or a maintain. I will take it…. Struggling. Trying to eat better today. I got my 7000 steps yesterday and will get them today. Keep rocking it you all--I see a lot of losses! :flowerforyou: If you have not lost today that is ok too because you are here and checking in and that is what counts and will help you on your journey. It will help us all get there. Keep up the good work Everyone!! :flowerforyou:
08/16 392.6 Another blue day and another blue dot day yesterday too! Not enough blue dot days this week to have a loss this week at WW's weigh in tomorrow. But I am going for weigh in and staying for meeting also. I will make 5 days in a row 7000 step goal this week if I get it today which I will. Eating has been pretty good today too. My goal this weekend is to get in the 380's by Monday. I have a BBQ tomorrow and I must make Mac and Cheese for it. Not sure what I was thinking when I volunteered to bring M&C. But I have a plan. As long as I don't have 2 bad days on weekend, I usually do ok. But 2 bad days is never good. Have a great weekend everyone!! :flowerforyou:
08/17 388.4
08/18 389.4 I stayed in the 380’s today! Hopefully I can stick it tomorrow. I had a lot of salt today and not enough water. The good thing is I have tomorrow to drink my normal water quota. It is normal for me not to get in enough water on the weekends. After 2 weeks of gains at WW I finally lost yesterday, and it was my 2nd week staying for the meeting! It was a very good meeting -- just what I needed. I got my 7000-step goal 7 days in a row this week! And today over 10,000 steps with a DVD and some cleaning! I am afraid to increase step goal. I am going to leave it at 7000 for a while. This is a 1st. Yesterday and today I did a Leslie Sasone dvd. I am getting back on track…yeah!! I got some more de-cluttering done this weekend. Next weekend I am going on a short weekend trip with friends. So I need to plan well. Have a good week MFP friends! :flowerforyou:
08/19 387.6 Almost at goal for this challenge! Got step goal in today and another blue dot day.
08/20 387.6 I missed my goal a little bit, but I feel good about my progress this past 10 days for sure. I lost 5 lbs. in 10 days! That is not too shabby at all. No happy dance for me this time. I want to be more consistent 1st.
<<<Round 86 goal weight: 387 >>>
My journey … ("I May Not Be Where I Want To Be, but I’m Not Where I Use To Be!")In 2003 Weighed over 600 lbsMy highest weight was 611 in 2003. Weight in 2004 before weight loss surgery was 580. Lowest weight after surgery was 302 in 2007. "I May Not Be Where I Want To Be, but I’m Not Where I Use To Be!"
In 2005 Weighed under 400 lbs
In 2007 lowest weight after surgery 302lbs
I joined MFP on March 27, 2010 weighing in at 388 pounds. I was re-gaining weight and stumbled up on it while trying to get back on track. I was determined never to see 400+ on that scale again for me.
I have been morbidly obese all my life. I have a lifetime of mental and physical scars from obesity. In October 2004 I had Gastric Bypass surgery. WLS (Weight Loss Surgery) was the best gift that I could and did give to myself.
Between 2008 and 2010 I gradually gained back 80 of almost 300 pounds lost initially after weight loss surgery. I never reached my goal weight of 200 pounds. I still managed to keep off over 65 percent of the weight I lost which is very good and I am very proud of my accomplishments since 2004. It has literally changed my life for the better on all levels. I am here to lose re-gained weight and to reach my initial goal weight. I am in no hurry. I am taking this one day at a time and I am in it for the long haul.
Surgery did not fix the head. It is a good tool and the best gift I have given to myself, but it was not the easy way out as many people think. Once the honeymoon period is over after the WLS it is up to the patient to keep the weight off.
On August 29, 2011-- I was admitted to Intensive Out Patient Eating Disorder Program to learn how to manage my binge eating disorder effectively. The program is wonderful indeed and will be instrumental in me reaching all of my goals. The focus of this program was how to eat and not diet. Weight loss was not a goal of the program. I actually gained 20 pounds in program. But I had to get thru a lot of stuff and my the time I was released I had stopped gaining. I was discharged from program on December 3, 2011.
My tool is still working for me today. My head is still the issue. SO the struggle continues. I will never beat myself up again. I fight the fine fight faithfully and positively everyday. Because that is what will get me to my goals one day. Even though it may not show up on the scale every day -- Everyday I make progress one way or another just by showing up, waking up and trying.
Giving up is not an option for me. Perseverance, Patience, & Positive thinking will help me reach my goals…… and the same is true for you too!! We have the power within us.:flowerforyou: SW 373.4 - 1/3/19 GW 348 - 12/31/19 :flowerforyou:Round 64 - SW 373.4 EW 369 (-4.4)
Round 65 - SW 370.8 EW 375.4 (+4.6)
Round 66 - SW 376 EW 373.6 (- 2.4)
Round 68 - SW 375.2 EW 377 (+ 1.8)
Round 69 - SW 380.2 EW 382.4 (+ 2.2)
Round 70 - SW 382.4 EW 378.8 (- 3.6)
Round 71 - SW 378.4 EW 368 (- 10.4)
Round 73 - SW 385.4 EW 385.4 (0.0)
Round 74 - SW 384.0 EW 378.2 (- 5.8)
Round 75 - SW 380.0 EW 377.8 (- 2.2)
Round 76 - SW 377.8 EW 380.4 (+ 2.6)
Round 78 - SW 390.4 EW 381.0 (- 9.4)
Round 79 - SW 383.0 EW 379.6 (- 3.4)
Round 80 - SW 383.8 EW 387.6 (+ 3.8)
Round 83 - SW 392.0 EW 388.2 (- 3.8)
Round 84 - SW 388.8 EW 386.8 (- 2.0)
Round 85 - SW 387.6 EW 390.2 (+ 2.6)
Round 86 - SW 392.8 EW 387.6 (-5.2)
Net change 2019 = SW 373.4 (+14.2)1 -
I'm 38 years old, from UK and 5'11
Pre challenge loss 24.00lbs
R21 SW 274.50 EW 268.00 (-6.50)
R22 SW 268.00 EW 267.50 (-0.50)
R23 SW 267.50 EW 264.75 (-2.75)
R24 SW 264.50 EW 264.75 (+0.25)
R25 SW 264.75 EW 268.50 (+4.00)
R26 SW 269.25 EW 268.50 (-0.75)
R27 SW 269.25 EW 262.50 (-7.25)
R28 SW 262.50 EW 255.75 (-6.75)
R29 SW 255.75 EW 254.50 (-0.75)
R30 SW 254.50 EW 249.50 (-5.00)
R31 SW 249.50 EW 247.50 (-2.00)
R32 SW 247.50 EW 252.25 (+4.75)
R33 SW 252.75 EW 242.75 (-9.50)
R34 SW 242.75 EW 236.25 (-6.50)
R35 SW 236.25 EW 235.75 (-0.50)
R36 SW 235.75 EW 233.50 (-2.25)
R37 SW 233.50 EW 230.00 (-3.50)
R38 SW 230.00 EW 228.50 (-1.50)
R39 SW 228.50 EW 229.50 (+1.00)
R40 SW 229.50 EW 223.50 (-6.00)
R41 SW 223.50 EW 229.50 (+6.00)
R42 SW 229.50 EW 231.75 (+2.25)
R43 SW 231.75 EW 223.50 (-8.25)
R44 SW 223.50 EW 223.50 (-0.00)
R45 SW 223.50 EW 219.50 (-4.00)
R46 SW 219.50 EW 217.50 (-2.00)
R47 SW 217.50 EW 215.25 (-2.25)
R48 SW 215.25 EW 215.50 (+0.25)
R49 SW 215.50 EW 211.75 (-3.75)
R50 SW 211.75 EW 209.50 (-2.25)
R51 SW 209.50 EW 207.75 (-1.75)
R52 SW 201.75 ..... HOLIDAYS .....
R53 .......... HOLIDAYS …………….
R54 … HOLIDAYS... EW 217.50
R55 SW 217.50 EW 222.50 (+5.00)
R56 SW 222.50 EW 220.50 (-2.00)
R57 SW 220.50 EW 213.50 (-7.00)
R58 SW 213.50 EW 213.25 (-0.25)
R59 SW 213.25 EW 207.50 (-4.25)
R60 SW 207.50 EW 204.75 (-2.75)
R61 SW 204.75 EW 209.50 (+4.75)
R62 SW 209.50 EW 207.25 (-2.25)
R63 SW 207.25 EW 218.75 (+11.50)
R64 SW 218.75 EW 209.25 (-9.50)
R65 SW 209.25 EW 206.75 (-2.50)
R66 SW 206.75 EW 209.50 (+2.75)
R67 SW 209.50 EW 205.50 (-4.00)
R68 SW 205.50 EW 202.25 (-2.25)
R69 SW 202.25 EW 208.50 (+6.25)
R70 SW 208.50 EW 200.50 (-8.00)
R71 SW 200.50 EW 195.50 (-5.00)
R72 SW 195.50 EW 194.50 (-1.00)
R73 SW 194.50 EW 188.75 (-7.25)
R74 SW 188.75 EW 191.50 (+2.75)
R75 SW 191.50 EW 185.50 (-6.00)
R76 SW 185.50 EW 181.75 (-3.75)
R77 SW 181.75 EW 186.00 (+4.25)
R78 SW 186.00 EW 178.50 (-7.50)
R79 SW 178.50 EW 173.25 (-4.75)
R80 SW 173.75 EW 173.50 (-0.25)
R81 SW 173.50 EW 171.75 (-1.75)
R82 SW 171.75 EW 175.25 (+3.50)
R83 SW 175.25 EW 174.75 (-0.50)
R84 SW 174.75 EW 172.50 (-2.25)
R85 SW 172.50 EW 172.50 (+/-0)
R86 SW 172.50 EW
TOTAL LOSS (Start of round) = 126.00lbs
Aim 3lbs down this round
08/10 - 172.50
08/11 - 171.25
08/12 - 170.50
08/13 - 169.25
08/14 - 168.50
08/15 - 168.75
08/16 - 169.75
08/17 - 173.25
08/18 - 175.50
08/19 - 171.50
08/20 - 170.250
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