JUST GIVE ME 10 DAYS ~ ROUND 86

GrandmaJackie
GrandmaJackie Posts: 35,581 Member
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Round 86

Please join us! Starting on 08/11 JUST GIVE ME 10 DAYS, we will begin Round 86
Anyone can join us at anytime during the round.

Join us! If we stay mindful we can do this, you can do this.

Welcome back past members, welcome new members, let's keep each other accountable for another 10 days!

Here is what you do: Post your daily weight and add little comments along the way of how your day went. Post everyday to let us know how you're doing! Copy and paste the days in your response--tell us how much you lost and other non scale victories (NSV) you'd like to share.

FOR NEWBIES - I find it easiest to copy the dates to a document or note in my device and edit it each morning. Then copy and paste to the message board. MFP will return you to the spot on the board where you left off on your previous visit which is nice to know if you like to scan all of the posts.

Day/Weight/Comment
08/11
08/12
08/13
08/14
08/15
08/16
08/17
08/18
08/19
08/20

👍🏼👍🏼 This is NOT A DIET. It’s a LIFESTYLE. 👍🏼👍🏼
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Replies

  • deepwoodslady
    deepwoodslady Posts: 10,590 Member
    I'm in!
  • debbie7373
    debbie7373 Posts: 370 Member
    Count me in again. I'm loving this group! This will be my 4th round. I'll post my weight on day 1.
    Thank you @GrandmaJackie for this wonderful challenge! It's really helping!
  • TerriRichardson112
    TerriRichardson112 Posts: 17,889 Member
    @GrandmaJackie Thanks, Jackie, for setting the new round up each month.
  • AR10at50
    AR10at50 Posts: 1,501 Member
    Yipeeee!!!!! Thanks for the link!
    I’m in!!!! Have a fabulous Friday and a great weekend everyone!!!!!
  • ajhouse
    ajhouse Posts: 584 Member
    I'm in for my 3rd round :)

    37yo female, 5'5"
    1.1.19 170.4
    Round 83 SW 137.2 - EW 135.4 - 1.8lbs lost
    Round 84 EW 135.4 - maintained
    Round 85 EW

    Day/Weight/Comment
    08/11
    08/12
    08/13
    08/14
    08/15
    08/16
    08/17
    08/18
    08/19
    08/20
  • let1987
    let1987 Posts: 3 Member
    My 2nd round

    Previous round SW: 231 lbs EW: TBD

    8/11
    8/12
    8/13
    8/14
    8/15
    8/16
    8/17
    8/18
    8/19
    8/20
  • Rob72Essex
    Rob72Essex Posts: 164 Member
    Rob 47 Essex, UK
    Round 68 - 2.5 lb loss
    Round 69 - 3.0 lb loss
    Round 70 - 4.75 lb loss
    Round 71 - 2.0 lb loss
    Round 72 + 2.5 lb gain
    Round 73 - 2.0 lb loss
    Round 74 - 4.5 lb loss
    Round 75 - 2.5 lb loss
    Round 76 - 0.0 loss
    Round 77 - 4.25 lb loss
    Round 78 - 1.25 lb loss
    Round 79 - 1.50 lb loss
    Round 80 - 2.50 lb loss
    Round 81 + 1.25 lb gain
    Round 82 - 3.00 lb loss
    Round 83 +0.75 lb gain
    Round 84 - 1.00 lb loss
    Round 85 - 4.75 lb loss

    Round 86 Target 2 lb loss

    Start weight 245 lbs
    Current weight 195.75 lbs
    Goal weight 175 lbs

    Day / Weight / Comments

    10/08 195.75 lbs
    11/08
    12/08
    13/08
    14/08
    15/08
    16/08
    17/08
    18/08
    19/08
    20/08
  • jspecies11
    jspecies11 Posts: 946 Member
    Round 86 (I'm in for round 9 for me)
    Female, age 65
    SW: 141#
    CW: 131.5#
    GW for round 86: 130# This will be a stretch

    Plan: Strength training and “move it, move it”.
    8/11:
    8/12:
    8/13:
    8/14:
    8/15:
    8/16:
    8/17:
    8/18:
    8/19:
    8/20:
  • SheilaBoneham
    SheilaBoneham Posts: 2,964 Member
    I’m back! Thanks to all of you for keeping the inspiration, mindfulness, and accountability going!

    Food -- cut out added sugars & flour products; focus on healthy plant-based foods with some fish & chicken. Calorie goal ~1200.
    Exercise -- Aim for a 4-6 mile walk most days; weights either working in garden/house or at gym.
    Weight -- I don't like to set weight goals since I can control only what I eat & do, not what I weigh. However, my aim this round is to be consistently below 160, and my goal for the remainder of 2019 is 140 or less.

    UGW - 124
    HSW - 218.2 (Feb. 2015)
    OSW - 151.8 (Aug. 31, 2016)
    Restart (R80) - 161 (June 11, 2019)

    Weight on 2/2015 - 218.2
    Lost 75#, regained 12 (to 156) on metabolism reset 11/16-6/17. FIrst round (R15) Aug. 2017.
    R15 end weight 151.2
    R16 end weight 151.4 (+.2)
    R17 end weight 151 (-.4)
    R18 end weight 150.4 (-.6)
    R19 end weight 149.6 (-.8)
    R20 end weight 149.3 (-.3)
    R21 end weight 149 (-.3)
    R22 end weight 148 (-1)
    R23 end weight 148.4 (+.4)
    R24 end weight 149 (+.6)
    R25 end weight 148.4 (-.6)
    R26 end weight 149.2 (+.8)
    R27 end weight 149 (-.2)
    R28 end weight 146.8 (-2.2)
    R29 end weight 146.8 (+/-0)
    R30 end weight 146.8 (+/-0); ave net calories 1411
    R31 end weight 146.8 (+/-0); ave net calories 1385
    R32 end weight unknown - traveling, no scale - ave net calories 1468
    R33 end weight 149.1 (+2.3); ave calories 1471 (after traveling/eating out for 3 weeks!)
    R34 end weight 149 (-.1); ave calories 1577
    R35 end weight 149.4 (+.4); ave calories 1592
    R36 end weight 149.6 (+.2); ave calories 1650
    R37 end weight 151 (+1.4); ave calories 1703 (154 over estimated TDEE, so no surprise I've gained)
    R38 end weight 149.8 (-1.2); averages-- calories 1420; carbs ~48%; protein ~21% ; fat ~31%
    R39 end weight 149.8 (+/-0); averages -- calories 1753.5; carbs ~47%; protein ~20%; fat ~33%
    R40 end weight 150 (+.2); averages coming later
    R41 end weight 150.8 (+.8); 10-day ave 1792
    R42 end weight 149.8 (-1); 10-day ave 1432
    R43 end weight 150.6 (+.8): 10-day ave 1406
    R44 end weight 148.8 (-1.8); 10-day ave 1430
    R45 end weight 147.6 (-1.2); 10-day ave 1338
    R46 end weight 148.8 (+.8); 10-day ave 1437
    R47 end weight 147.8 (-1); 10-day ave 1449
    R48 end weight 146.8 (-1); 10-day ave 1378
    R49 end weight 144.2 (-2.6); 10-day ave 1174
    R50 end weight 142.2 (-2); 10-day ave 1200
    R51 end weight 141 (-1.2); 10 day ave 1231
    R52 end weight 140.6 (-.4); 10-day ave 1192
    R53 end weight 137.2 (-3.4); 10-day ave 1134
    R54 end weight 136.6 (-.6); 10-day ave 1238
    R55 end weight 135.4 (-1.2); 10-day ave 1209
    R56 end weight 135 (-.4); 10-day ave 1263
    R57 end weight 134.4 (-.6); 10-day ave 1212
    R58 end weight 133.6 (-.8); 10-day ave 1372
    R59 end weight 130.8 (-2.8); 10-day ave 1125
    R60 end weight 132.2 (+1.4); 10-day ave 1384
    R61 end weight 132.6 (+.4); 10-day ave 1473
    R62 end weight 134.6 (+2); 10-day ave 1666
    R63 end weight 138.8 (+4.2); 10-day ave 2154
    R64 end weight 138.8 (+/-0); 10-day ave 1683
    R65 end weight 139 (+.2); 10-day ave 1654
    R66 end weight 139.8 (+.8); 10-day ave 1751
    R67 end weight 142.4 (+2.6)
    R68 end weight 145.6 (+2.8)
    R69 end weight 146.4 (+.8)
    R70 end weight 149 (+2.6)
    R71 end weight 148.8 (-.2)
    R72 end weight 150.8 (+2)
    R73 end weight 152 (+1.2)
    R74 end weight 153 (+1)
    R75 end weight 156.2 (+3.2) !?!??!?!?!?!
    R76 end weight 157 (+.8)
    R77 end weight 159.8 (+2.4 :p )
    R78 end weight 159.4 (-.4)
    R79 end weight 161 (+.6)
    R80 end weight 159 (-2)
    R81 end weight 158.4 (-.6)
    R82 end weight 160.4 (+2)
    R83 end weight 160 (-.4)
    R84 7/31/19 end weight - 161 (+1)
    R85 8/10/19 end weight 161 (+/- 0)

    Day/Weight/Comment
    8/11 -
    8/12 -
    8/13 -
    8/14 -
    8/15 -
    8/16 -
    8/17 -
    8/18 -
    8/19 -
    8/20 -
  • yoshikalowe2
    yoshikalowe2 Posts: 30 Member
    I am in for another round! Hoping to finish this round at 234.x

    Age: 31
    Height: 5’4”
    SW: 236.7 (-.7lb)
    GW: 192

    R84 - EW=239.2 (+2.5lb)
    R85 - EW=236.0 (-3.2lb)

    Day/Weight/Comment
    08/11
    08/12
    08/13
    08/14
    08/15
    08/16
    08/17
    08/18
    08/19
    08/20
  • untrachelable
    untrachelable Posts: 135 Member
    Ready to start my fifth round tomorrow! Hoping to make more progress next round, but if not more, I will be happy with at least some. This will be my third round on keto as I try to kick PCOS's butt and to lose some fat.

    Previous Rounds:
    R81 - EW 215.2 (-0.8 lbs!)
    R82 - EW 214.8 (-0.4 lbs!)
    R84 - EW 209.2 (-5.8 lbs!!)
    R85 - EW 208.5 (-0.7 lbs!)

    Female - Age: 30 - Height 5'11"
    SW: 218
    CW: 208.5
    CGW: 206.5
    UGW: 150
    Goals this round: drop 2 lbs

    08/11 -
    08/12 -
    08/13 -
    08/14 -
    08/15 -
    08/16 -
    08/17 -
    08/18 -
    08/19 -
    08/20 -