JUST GIVE ME 10 DAYS ~ ROUND 86
GrandmaJackie
Posts: 36,984 Member
Round 86
Please join us! Starting on 08/11 JUST GIVE ME 10 DAYS, we will begin Round 86
Anyone can join us at anytime during the round.
Join us! If we stay mindful we can do this, you can do this.
Welcome back past members, welcome new members, let's keep each other accountable for another 10 days!
Here is what you do: Post your daily weight and add little comments along the way of how your day went. Post everyday to let us know how you're doing! Copy and paste the days in your response--tell us how much you lost and other non scale victories (NSV) you'd like to share.
FOR NEWBIES - I find it easiest to copy the dates to a document or note in my device and edit it each morning. Then copy and paste to the message board. MFP will return you to the spot on the board where you left off on your previous visit which is nice to know if you like to scan all of the posts.
Day/Weight/Comment
08/11
08/12
08/13
08/14
08/15
08/16
08/17
08/18
08/19
08/20
👍🏼👍🏼 This is NOT A DIET. It’s a LIFESTYLE. 👍🏼👍🏼
8
Replies
-
I'm in again, this will be my third round. I'll post my full stats and such on day 1.
5 -
Round 86
HWE - 275
OSW - 213
CW -
RGW -
Round 55 SW 194.3 EW 191.0 DIF -3.2
Round 56 SW 191.0 EW 192.1 DIF +1.0
Round 57 SW 192.1 EW 190.2 DIF -1.9
Round 58 SW 190.2 EW 188.5 DIF -1.7
Round 59 SW 188.5 EW 187.8 DIF -0.7
Round 60 SW 187.8 EW 186.4 DIF -1.4
Round 61 SW 186.4 EW 185.4 DIF -1
Round 62 SW 185.4 EW 183.2 DIF -2.2
Round 63 SW 183.2 EW 182.9 DIF -0.3
Round 64 SW 182.9 EW 178.6 DIF -4.3
Round 65 SW 178.6 EW 181.9 DIF +3.3
Round 66 SW 181.9 EW 177.1 DIF -4.8
Round 67 SW 177.1 EW 175.8 DIF -1.3
Round 68 SW 175.8 EW 180.1 DIF +4.3
Round 69 SW 180.1 EW 177.1 DIF -3
Round 70 SW 177.1 EW 177.1 DIF 0
Round 71 SW 177.1 EW 177.1 DIF 0
Round 72 SW 177.1 EW 177.7 DIF +.6
Round 73 SW 177.7 EW 177.5 DIF -0.2
Round 74 SW 177.5 EW 175.7 DIF -1.8
Round 75 SW 175.7 EW 173.7 DIF -2
Round 76 SW 173.7 EW 172.9 DIF -.08
Round 77 SW 172.9 EW 172.4 DIF -.5
Round 78 SW 172.4 EW 172.1 DIF -.3
Round 79 SW 172.1 EW 170.3 DIF -1.8
Round 80 SW 170.3 EW 169.3 DIF -1
Round 81 SW 169.3 EW 168.0 DIF -1.3
Round 82 SW 168.0 EW 169.8 DIF +1.8
Round 83 SW 169.8 EW 168.1 DIF -1.7
Round 84 SW 168.1 EW 167.4 DID -.7
Round 85 SW 167.4 EW TBD5 -
I'm in!
4 -
Count me in again. I'm loving this group! This will be my 4th round. I'll post my weight on day 1.
Thank you @GrandmaJackie for this wonderful challenge! It's really helping!4 -
I’m in again for my 2nd round!5
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@GrandmaJackie Thanks, Jackie, for setting the new round up each month.4
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Yipeeee!!!!! Thanks for the link!
I’m in!!!! Have a fabulous Friday and a great weekend everyone!!!!!3 -
I’m in. Mom (@quiltingjaine) flies home on the 12th, but my freezer is well stocked with things to eat. I’ll just have to make sure I start increasing my activity after week 6 post-op.6
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I'm in for my 3rd round
37yo female, 5'5"
1.1.19 170.4
Round 83 SW 137.2 - EW 135.4 - 1.8lbs lost
Round 84 EW 135.4 - maintained
Round 85 EW
Day/Weight/Comment
08/11
08/12
08/13
08/14
08/15
08/16
08/17
08/18
08/19
08/203 -
My 2nd round
Previous round SW: 231 lbs EW: TBD
8/11
8/12
8/13
8/14
8/15
8/16
8/17
8/18
8/19
8/203 -
I'm in!
69 years old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion...
...Oh, well. I'll just keep working on it.
Heaviest: 192.2
RGW: 140.0
UGW: 132.2
08/09 - 142.0 at 6:00 a.m.
08/10 -
Day Weight Comment
08/11 -
08/12 -
08/13 -
08/14 -
08/15 -
08/16 -
08/17 -
08/18 -
08/19 -
08/20 -
Chris5 -
Rob 47 Essex, UKRound 68 - 2.5 lb loss
Round 69 - 3.0 lb loss
Round 70 - 4.75 lb loss
Round 71 - 2.0 lb loss
Round 72 + 2.5 lb gain
Round 73 - 2.0 lb loss
Round 74 - 4.5 lb loss
Round 75 - 2.5 lb loss
Round 76 - 0.0 loss
Round 77 - 4.25 lb loss
Round 78 - 1.25 lb loss
Round 79 - 1.50 lb loss
Round 80 - 2.50 lb loss
Round 81 + 1.25 lb gain
Round 82 - 3.00 lb loss
Round 83 +0.75 lb gain
Round 84 - 1.00 lb loss
Round 85 - 4.75 lb loss
Round 86 Target 2 lb loss
Start weight 245 lbs
Current weight 195.75 lbs
Goal weight 175 lbs
Day / Weight / Comments
10/08 195.75 lbs
11/08
12/08
13/08
14/08
15/08
16/08
17/08
18/08
19/08
20/084 -
Back for a third round... with some stiff competition. Will post complete stats Day 1, but my Day 10 goal will be a bigger drop is lbs and HOPEFULLY some improved sleep.6
-
I’m in!
EWR84 - 164.1lbs
EWR85 - 164.5lbs (wrong direction!)
UGW - 135-140lbs
08/11-
08/12-
08/13-
08/14-
08/15-
08/16-
08/17-
08/18-
08/19-
08/20-
5 -
Round 86 (I'm in for round 9 for me)
Female, age 65
SW: 141#
CW: 131.5#
GW for round 86: 130# This will be a stretch
Plan: Strength training and “move it, move it”.
8/11:
8/12:
8/13:
8/14:
8/15:
8/16:
8/17:
8/18:
8/19:
8/20:4 -
This content has been removed.
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I’m back! Thanks to all of you for keeping the inspiration, mindfulness, and accountability going!
Food -- cut out added sugars & flour products; focus on healthy plant-based foods with some fish & chicken. Calorie goal ~1200.
Exercise -- Aim for a 4-6 mile walk most days; weights either working in garden/house or at gym.
Weight -- I don't like to set weight goals since I can control only what I eat & do, not what I weigh. However, my aim this round is to be consistently below 160, and my goal for the remainder of 2019 is 140 or less.
UGW - 124
HSW - 218.2 (Feb. 2015)
OSW - 151.8 (Aug. 31, 2016)
Restart (R80) - 161 (June 11, 2019)
Weight on 2/2015 - 218.2
Lost 75#, regained 12 (to 156) on metabolism reset 11/16-6/17. FIrst round (R15) Aug. 2017.R15 end weight 151.2R84 7/31/19 end weight - 161 (+1)
R16 end weight 151.4 (+.2)
R17 end weight 151 (-.4)
R18 end weight 150.4 (-.6)
R19 end weight 149.6 (-.8)
R20 end weight 149.3 (-.3)
R21 end weight 149 (-.3)
R22 end weight 148 (-1)
R23 end weight 148.4 (+.4)
R24 end weight 149 (+.6)
R25 end weight 148.4 (-.6)
R26 end weight 149.2 (+.8)
R27 end weight 149 (-.2)
R28 end weight 146.8 (-2.2)
R29 end weight 146.8 (+/-0)
R30 end weight 146.8 (+/-0); ave net calories 1411
R31 end weight 146.8 (+/-0); ave net calories 1385
R32 end weight unknown - traveling, no scale - ave net calories 1468
R33 end weight 149.1 (+2.3); ave calories 1471 (after traveling/eating out for 3 weeks!)
R34 end weight 149 (-.1); ave calories 1577
R35 end weight 149.4 (+.4); ave calories 1592
R36 end weight 149.6 (+.2); ave calories 1650
R37 end weight 151 (+1.4); ave calories 1703 (154 over estimated TDEE, so no surprise I've gained)
R38 end weight 149.8 (-1.2); averages-- calories 1420; carbs ~48%; protein ~21% ; fat ~31%
R39 end weight 149.8 (+/-0); averages -- calories 1753.5; carbs ~47%; protein ~20%; fat ~33%
R40 end weight 150 (+.2); averages coming later
R41 end weight 150.8 (+.8); 10-day ave 1792
R42 end weight 149.8 (-1); 10-day ave 1432
R43 end weight 150.6 (+.8): 10-day ave 1406
R44 end weight 148.8 (-1.8); 10-day ave 1430
R45 end weight 147.6 (-1.2); 10-day ave 1338
R46 end weight 148.8 (+.8); 10-day ave 1437
R47 end weight 147.8 (-1); 10-day ave 1449
R48 end weight 146.8 (-1); 10-day ave 1378
R49 end weight 144.2 (-2.6); 10-day ave 1174
R50 end weight 142.2 (-2); 10-day ave 1200
R51 end weight 141 (-1.2); 10 day ave 1231
R52 end weight 140.6 (-.4); 10-day ave 1192
R53 end weight 137.2 (-3.4); 10-day ave 1134
R54 end weight 136.6 (-.6); 10-day ave 1238
R55 end weight 135.4 (-1.2); 10-day ave 1209
R56 end weight 135 (-.4); 10-day ave 1263
R57 end weight 134.4 (-.6); 10-day ave 1212
R58 end weight 133.6 (-.8); 10-day ave 1372
R59 end weight 130.8 (-2.8); 10-day ave 1125
R60 end weight 132.2 (+1.4); 10-day ave 1384
R61 end weight 132.6 (+.4); 10-day ave 1473
R62 end weight 134.6 (+2); 10-day ave 1666
R63 end weight 138.8 (+4.2); 10-day ave 2154
R64 end weight 138.8 (+/-0); 10-day ave 1683
R65 end weight 139 (+.2); 10-day ave 1654
R66 end weight 139.8 (+.8); 10-day ave 1751
R67 end weight 142.4 (+2.6)
R68 end weight 145.6 (+2.8)
R69 end weight 146.4 (+.8)
R70 end weight 149 (+2.6)
R71 end weight 148.8 (-.2)
R72 end weight 150.8 (+2)
R73 end weight 152 (+1.2)
R74 end weight 153 (+1)
R75 end weight 156.2 (+3.2) !?!??!?!?!?!
R76 end weight 157 (+.8)
R77 end weight 159.8 (+2.4
)
R78 end weight 159.4 (-.4)
R79 end weight 161 (+.6)
R80 end weight 159 (-2)
R81 end weight 158.4 (-.6)
R82 end weight 160.4 (+2)
R83 end weight 160 (-.4)
R85 8/10/19 end weight 161 (+/- 0)
Day/Weight/Comment
8/11 -
8/12 -
8/13 -
8/14 -
8/15 -
8/16 -
8/17 -
8/18 -
8/19 -
8/20 -4 -
I am in for another round! Hoping to finish this round at 234.x
Age: 31
Height: 5’4”
SW: 236.7 (-.7lb)
GW: 192
R84 - EW=239.2 (+2.5lb)
R85 - EW=236.0 (-3.2lb)
Day/Weight/Comment
08/11
08/12
08/13
08/14
08/15
08/16
08/17
08/18
08/19
08/204 -
Ready to start my fifth round tomorrow! Hoping to make more progress next round, but if not more, I will be happy with at least some. This will be my third round on keto as I try to kick PCOS's butt and to lose some fat.
Previous Rounds:
R81 - EW 215.2 (-0.8 lbs!)
R82 - EW 214.8 (-0.4 lbs!)
R84 - EW 209.2 (-5.8 lbs!!)
R85 - EW 208.5 (-0.7 lbs!)
Female - Age: 30 - Height 5'11"
SW: 218
CW: 208.5
CGW: 206.5
UGW: 150
Goals this round: drop 2 lbs
08/11 -
08/12 -
08/13 -
08/14 -
08/15 -
08/16 -
08/17 -
08/18 -
08/19 -
08/20 -
4 -
I’m in!2
-
Female, 31 years old, 5’1”
MFP SW: 172.6 lbs 12/1/18
TWL since joined MFP as of RW 85 end: 33.6 lbs
UGW: 120 lbsRound 64 SW 164.1 EW 162.3 (- 1.8)
Round 65 SW 162.6 EW 160.6 (- 2.0)
Round 66 SW 160.8 EW 158.4 (-2.4)
Round 67 SW 159.0 EW 156.4 (-2.6)
Round 68 SW 156.4 EW 155.7 (-0.7)
Round 69 SW 155.7 EW 155.0 (-0.7)
Round 70 SW 155.0 EW 153.9 (-1.1)
Round 71 SW 154.2 EW 152.9 (-1.3)
Round 72 SW 153.3 EW 152.6 (-0.7)
Round 73 SW 153.5 EW 151.5 (-2.0)
Round 76 SW 151.3 EW 149.8 (-1.5)
Round 77 SW 151.2 EW 148.8 (-2.4)
Round 78 SW 148.8 EW 146.7 (-2.1)
Round 79 SW 148.0 EW 146.3 (-1.7)
Round 80 SW 146.0 EW 144.2 (-1.8)
Round 81 SW 145.0 EW 143.8 (-1.2)
Round 82 SW 143.8 EW 142.8 (-1.0)
Round 83 SW 143.0 EW 140.8 (-2.2)
Round 84 SW 140.8 EW 140.2 (-0.6)
Round 85 SW 140.0 EW 139.0 (-1.0)
Goals for Round 86 (21st Round)
End weight for round 86 at or below 137.5
Drink 72 oz of water
Sleep 7+ hours every day
3 day juice pressed juice cleanse from Monday-Wednesday to counter the music festival food
08/11
08/12
08/13
08/14
08/15
08/16
08/17
08/18
08/19
08/203 -
SW:157
GW:153
****Main Focus to make healthy food choices Thurs - Sun****
Round 86
Please join us! Starting on 08/11 JUST GIVE ME 10 DAYS, we will begin Round 86
Anyone can join us at anytime during the round.
Join us! If we stay mindful we can do this, you can do this.
Welcome back past members, welcome new members, let's keep each other accountable for another 10 days!
Here is what you do: Post your daily weight and add little comments along the way of how your day went. Post everyday to let us know how you're doing! Copy and paste the days in your response--tell us how much you lost and other non scale victories (NSV) you'd like to share.
FOR NEWBIES - I find it easiest to copy the dates to a document or note in my device and edit it each morning. Then copy and paste to the message board. MFP will return you to the spot on the board where you left off on your previous visit which is nice to know if you like to scan all of the posts.
Day/Weight/Comment
08/11
08/12
08/13
08/14
08/15
08/16
08/17
08/18
08/19
08/20
👍🏼👍🏼 This is NOT A DIET. It’s a LIFESTYLE. 👍🏼👍🏼2 -
Female 55
Starting weight on 1/9/19 203
Round 66 SW 198.8--EW 194.4
Round 67 SW 194.4--EW 196
Round 68 SW 196.0--EW 195
Round 69 SW 192.0--EW 191.8
Round 70 SW 192.4--EW 192.3
Round 71 SW 195.8--EW 192.6
Round 72 SW 191.6--EW 192.0
Round 73 SW 191.0--EW 190.0
Round 74 SW 191.6--EW 189.2
Round 75 SW 195.2--EW 192.2
Round 76 SW 191.8--EW 187.4
Round 77 SW 189.8--EW 185.6
Round 78 SW 186.8--EW 187.2
Round 79 SW 188.2--EW 188.8
Round 80 SW 191.0--EW 192.4
Round 81 SW 191.8--EW 188.0
I have taken a few rounds off and am ready to get back at it! I'm working with my doctor to get my thyroid function regulated. Hoping this along with hard work will help me lose this weight.
08/11
08/12
08/13
08/14
08/15
08/16
08/17
08/18
08/19
08/20
4 -
Here we go again for another half round! I'm really enjoying this, I just hope I don't give up while I'm on holiday!
Round 86 - Number 5 for me
Total weight loss so far -11 lbs
Stephie, 48, 167 cm
R82 (1) - SW 166.5 / EW 163.9 (-2.6lbs)
R83 (2) - SW 163.9 / EW 163.6 (-0.3lbs)
R84 (3) - SW 163.6 / EW 161.0 (-2.6 lbs)
R85 (4) - SW 161.0 / EW 160.0 (-1.6 lbs)
Goals:
1 - keep to my recommended 1200 calorie intake and hopefully stick to my current weight with 10 days abroad and lots of family meals planned ...
OSW 171
CSW 160
CGW 160
UGW 135
Day / Weight/Comment
08/11 -
08/12 -
08/13 -
08/14 -
08/15 - Holiday - no scales
08/16 - Holiday - no scales
08/17 - Holiday - no scales
08/18 - Holiday - no scales
08/19 - Holiday - no scales
08/20 - Holiday - no scales2 -
47, male, 5'11"
Highest weight ever: 245.0
Original SW/BF%: 229.2/19.6 (7-31-2019)
Ultimate GW: 195.0
R85 EW/EBF%: 224.6 (-4.6)/19.0 (-0.6)
R85 AW/ABF%: 228.1/19.37
Goal for this round: 222.0
Day/Weight/Comment
8/11:
8/12:
8/13:
8/14:
8/15:
8/16:
8/17:
8/18:
8/19:
8/20:3 -
I am in for my third round!
Female 35 years 5’3”
SW: 158
CW 156
Short term goal: get under 150
Ultimate goal: maintain weight mid 130’s
Round 86 goals- I have been inspired from others in this group to stop eating after 6:30. I will also be adding a minimum of 30 minutes of spinning each day I am home. I will be out of town 3.5 days this challenge for a fun trip and I want to maintain healthy eating choices and limit alcohol. I would like to lose 2 lbs this round3 -
31, Female, 5'3"
Highest weight ever: 217
Original SW: 203.0 (7-31-2019)
Ultimate GW: 180.0
R85 EW: 200.8 (-2.2)
Goal for R86: 198.0 (still)
Day/Weight/Comment
8/11:
8/12:
8/13:
8/14:
8/15:
8/16:
8/17:
8/18:
8/19:
8/20:5 -
Past rounds
1 - R73: SW 142.8 GW 140.8 EW 141.8 Result -1lb
2 - R74: SW 141.8 GW 139.8 EW 140.9 Result -0.9lbs
3 - R75: SW 140.9 GW 138.9 EW 139.2 Result -1.7lbs
4 - R76: SW 139.2 GW 137.2 EW 139.6 Result +0.4lbs
5 - R77: SW 139.6 GW 137.6 EW 136.9 Result -2.7lbs
6 - R78: SW 136.9 GW 134.9 EW 136.8 Result -0.1lb
7 - R79: SW 136.8 GW 134.8 EW 137.6 Result +0.8lbs
8 - R80: SW 137.6 GW 135.6 EW 136.1 Result -1.5lbs
9 - R81: SW 136.1 GW 134.1 EW 134.6 Result -1.5lbs
*Started weight lifting*
10 - R82: SW 134.6 GW 132.6 EW 136.2 Result +1.6lbs
11 - R83: SW 136.2 GW 134.2 EW 132.5 Result -3.7bs
12 - R84: SW 132.5 GW 130.5 EW 134 Result +1.5lbs
13 - R85: SW 134 GW 132 EW 131.3 Result -2.7lbs
R86
Goal: -2lb
SW: 131.3
GW: 129.3
EW:
Result:
Day - Weight - Comment
08/11
08/12
08/13
08/14
08/15
08/16
08/17
08/18
08/19
08/204 -
Second 10D challenge
F53, 5’8
SW 244
GW by end of challenge 238
Food goals: whole foods, raise protein intake, lowish carbs, IF, 1200 calorie max
Exercise: 20min stretch + one focused video workout
Day/Weight/Comment
08/11
08/12
08/13
08/14
08/15
08/16
08/17
08/18
08/19
08/205
This discussion has been closed.
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