Drop It 'Cause We're Hot - Week 3 (closed group)

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Replies

  • Team Challenge

    Mileage Challenge

    mkaluzny - 5
    zukekitty- 1
    themommie-2
    sass30 - 3
    bhurley1424 - 2
    mkaluzny - 5
    seballard09 - 10
    zukekitty- 1
    sass30 - 3
    spurradic - 4
    mkaluzny - 2
    MOOOSEEE3 - 3
    sass30 - 3
    themommie-3
    sass30 - 4
    mkaluzny - 3

    Total 53 miles

    Jumping Jack Challenge

    zukekitty- 50
    sass30 - 200
    mkaluzny - 300
    seballard09 - 100
    zukekitty- 75
    spurradic - 200
    MOOOSEEE3 - 200
    sass30 - 250
    sass30 - 250
    mkaluzny - 400
    seballard09 - 200

    Total 2225

    _____________

    Crunches Challenge

    sass30 - 100
    mkaluzny - 50
    spurradic - 100
    mkaluzny - 50 (yuch!)
    seballard09 - 100
    zukekitty- 200
    spurradic - 100
    bhurley1424 - 50
    MOOOSEEE3 - 50
    sass30 - 400 (not at the same time though)
    sass30 - 300
    seballard - 200

    Total crunches - 1700
  • spurradic
    spurradic Posts: 153 Member
    oops, ill add mine to seballard's list to make all the numbers match up :)

    Team Challenge

    Mileage Challenge

    mkaluzny - 5
    zukekitty- 1
    themommie-2
    sass30 - 3
    bhurley1424 - 2
    mkaluzny - 5
    seballard09 - 10
    zukekitty- 1
    sass30 - 3
    spurradic - 4
    mkaluzny - 2
    MOOOSEEE3 - 3
    sass30 - 3
    themommie-3
    sass30 - 4
    mkaluzny - 3
    spurradic -3

    Total 56 miles

    Jumping Jack Challenge

    zukekitty- 50
    sass30 - 200
    mkaluzny - 300
    seballard09 - 100
    zukekitty- 75
    spurradic - 200
    MOOOSEEE3 - 200
    sass30 - 250
    sass30 - 250
    mkaluzny - 400
    seballard09 - 200

    Total 2225

    _____________

    Crunches Challenge

    sass30 - 100
    mkaluzny - 50
    spurradic - 100
    mkaluzny - 50 (yuch!)
    seballard09 - 100
    zukekitty- 200
    spurradic - 100
    bhurley1424 - 50
    MOOOSEEE3 - 50
    sass30 - 400 (not at the same time though)
    sass30 - 300
    seballard - 200

    Total crunches - 1700
  • sass30
    sass30 Posts: 355 Member
    Day 5: 2 sets of 20 Burpees, 50 Squat Kicks, 20 Globe Jumps
    http://www.youtube.com/watch?v=7MGljX4bbps
    http://www.youtube.com/watch?v=WKKKNR5USXc


    :sad: :sad: :sad: This is gonna kill me!
  • zukekitty
    zukekitty Posts: 185
    Things feel better today, still a little sore. Was able to spend a little time on my recumbent bike and added an extra mile for the team. That was as much as I could do. Unfortunately I doubt I'm going to be able to add any more jumping jacks or crunches. Sorry guys.

    I was able to stay under my calories yesterday though :) And met water.

    Team Challenge

    Mileage Challenge

    mkaluzny - 5
    zukekitty- 1
    themommie-2
    sass30 - 3
    bhurley1424 - 2
    mkaluzny - 5
    seballard09 - 10
    zukekitty- 1
    sass30 - 3
    spurradic - 4
    mkaluzny - 2
    MOOOSEEE3 - 3
    sass30 - 3
    themommie-3
    sass30 - 4
    mkaluzny - 3
    spurradic -3
    zukekitty- 1

    Total 57 miles

    Jumping Jack Challenge

    zukekitty- 50
    sass30 - 200
    mkaluzny - 300
    seballard09 - 100
    zukekitty- 75
    spurradic - 200
    MOOOSEEE3 - 200
    sass30 - 250
    sass30 - 250
    mkaluzny - 400
    seballard09 - 200

    Total 2225

    _____________

    Crunches Challenge

    sass30 - 100
    mkaluzny - 50
    spurradic - 100
    mkaluzny - 50 (yuch!)
    seballard09 - 100
    zukekitty- 200
    spurradic - 100
    bhurley1424 - 50
    MOOOSEEE3 - 50
    sass30 - 400 (not at the same time though)
    sass30 - 300
    seballard - 200

    Total crunches - 1700
  • mkaluzny
    mkaluzny Posts: 508 Member
    Hey, is a HRM / body bug or other device worthwhile? I keep estimated my calories off MFP and other sites, but I don't think I am anywhere near close. All comments would be appreciated.

    I ask you because I want real people answers not sales pitches.
  • bhurley1424
    bhurley1424 Posts: 927 Member
    Hey, is a HRM / body bug or other device worthwhile? I keep estimated my calories off MFP and other sites, but I don't think I am anywhere near close. All comments would be appreciated.

    I ask you because I want real people answers not sales pitches.

    YES!!! I love mine - use it all the time. I found that in most cases I don't burn as much as MFP says. It just makes me push that much harder. I definately reccomend it - I have a Polar Ft4.:bigsmile: :bigsmile:
  • sass30
    sass30 Posts: 355 Member
    I also use a polar and love it. I use it to keep track of my heart rate, I check it often during my workout and it really helps me to take to the next level. I like that it keeps track of my calories, in conjunction with using a food scale I feel it has helped me get a better grip on my food. I highly recommend an HRM or body bug, I know I don't have to tell you this but just do your research!
  • sass30
    sass30 Posts: 355 Member
    I was able to get my challenges done for today. Had a dinner rehearsal for my friend's wedding, tomorrow is the wedding so I won't be on much.


    Team Challenge

    Mileage Challenge

    mkaluzny - 5
    zukekitty- 1
    themommie-2
    sass30 - 3
    bhurley1424 - 2
    mkaluzny - 5
    seballard09 - 10
    zukekitty- 1
    sass30 - 3
    spurradic - 4
    mkaluzny - 2
    MOOOSEEE3 - 3
    sass30 - 3
    themommie-3
    sass30 - 4
    mkaluzny - 3
    spurradic -3
    zukekitty- 1
    sass30 - 4

    Total 61 miles

    Jumping Jack Challenge

    zukekitty- 50
    sass30 - 200
    mkaluzny - 300
    seballard09 - 100
    zukekitty- 75
    spurradic - 200
    MOOOSEEE3 - 200
    sass30 - 250
    sass30 - 250
    mkaluzny - 400
    seballard09 - 200
    sass30 - 350

    Total 2575

    _____________

    Crunches Challenge

    sass30 - 100
    mkaluzny - 50
    spurradic - 100
    mkaluzny - 50 (yuch!)
    seballard09 - 100
    zukekitty- 200
    spurradic - 100
    bhurley1424 - 50
    MOOOSEEE3 - 50
    sass30 - 400
    sass30 - 300
    seballard - 200
    sass30 - 250

    Total crunches - 1950
  • mkaluzny
    mkaluzny Posts: 508 Member
    All my exercise, food, and water challenges were met. I am leaving town for the weekend, but I will exercise and log in via phone.

    Team Challenge

    Mileage Challenge

    mkaluzny - 5
    zukekitty- 1
    themommie-2
    sass30 - 3
    bhurley1424 - 2
    mkaluzny - 5
    seballard09 - 10
    zukekitty- 1
    sass30 - 3
    spurradic - 4
    mkaluzny - 2
    MOOOSEEE3 - 3
    sass30 - 3
    themommie-3
    sass30 - 4
    mkaluzny - 3
    spurradic -3
    zukekitty- 1
    sass30 - 4
    mkaluzny - 3

    Total 64 miles

    Jumping Jack Challenge

    zukekitty- 50
    sass30 - 200
    mkaluzny - 300
    seballard09 - 100
    zukekitty- 75
    spurradic - 200
    MOOOSEEE3 - 200
    sass30 - 250
    sass30 - 250
    mkaluzny - 400
    seballard09 - 200
    sass30 - 350

    Total 2575

    _____________

    Crunches Challenge

    sass30 - 100
    mkaluzny - 50
    spurradic - 100
    mkaluzny - 50 (yuch!)
    seballard09 - 100
    zukekitty- 200
    spurradic - 100
    bhurley1424 - 50
    MOOOSEEE3 - 50
    sass30 - 400
    sass30 - 300
    seballard - 200
    sass30 - 250

    Total crunches - 1950
  • spurradic
    spurradic Posts: 153 Member
    was under calories and over water yesterday. didnt do any of my challenges, but made it up today! did the 21s from thurs, up/downs, squat kicks, and globe jumps.

    did 5 miles this morning while waiting for my laundry to wash and dry and 100 crunches to put toward the team challenge. and, somehow i thought we had 200 jumping jacks as a daily challenge for day 5 this week, but evidently not. the good news to that is that i have an extra 200 to add to the weekly challenge for a total of 400 :) yay to having something to add to all three lists this morning! :)

    i know for sure i will have 5 more miles tomorrow morning to add and im sure i can squeeze in more jumping jacks and crunches tomorrow too :)

    yall have a great rest of the day!

    Team Challenge

    Mileage Challenge

    mkaluzny - 5
    zukekitty- 1
    themommie-2
    sass30 - 3
    bhurley1424 - 2
    mkaluzny - 5
    seballard09 - 10
    zukekitty- 1
    sass30 - 3
    spurradic - 4
    mkaluzny - 2
    MOOOSEEE3 - 3
    sass30 - 3
    themommie-3
    sass30 - 4
    mkaluzny - 3
    spurradic -3
    zukekitty- 1
    sass30 - 4
    mkaluzny - 3
    spurradic - 5

    Total 69 miles

    Jumping Jack Challenge

    zukekitty- 50
    sass30 - 200
    mkaluzny - 300
    seballard09 - 100
    zukekitty- 75
    spurradic - 200
    MOOOSEEE3 - 200
    sass30 - 250
    sass30 - 250
    mkaluzny - 400
    seballard09 - 200
    sass30 - 350
    spurradic - 400

    Total 2975

    _____________

    Crunches Challenge

    sass30 - 100
    mkaluzny - 50
    spurradic - 100
    mkaluzny - 50 (yuch!)
    seballard09 - 100
    zukekitty- 200
    spurradic - 100
    bhurley1424 - 50
    MOOOSEEE3 - 50
    sass30 - 400
    sass30 - 300
    seballard - 200
    sass30 - 250
    spurradic - 100

    Total crunches - 2050
  • mkaluzny
    mkaluzny Posts: 508 Member
    spurradic, you are wonderful and wondrous. All that work for the team and still having a life. I am lucky I could sneak in a change to log on today. It is a tough weekend for my family. Please keep up the great work. I promise to work hard Monday and Tuesday.
  • bhurley1424
    bhurley1424 Posts: 927 Member
    Hi all - just checking in. No challenges unfortunately but still keeping under calories and meeting water. Didn't get to walk today; had to help my mother pack. I'll probably get some in tomorrow night. I'll check in tomorrow with my weight ---

    Keep up the great work!:bigsmile:
  • mkaluzny
    mkaluzny Posts: 508 Member
    Finished packing up most of my son's things for his big move. I felt sooo guilty about eating a ton of fat food (It was what I craved, especially salted fries) that I did 3 extra miles on the elliptical and 300 jacks for the team. At least it benefited me by keeping me under my calorie goal.

    Team Challenge

    Mileage Challenge

    mkaluzny - 5
    zukekitty- 1
    themommie-2
    sass30 - 3
    bhurley1424 - 2
    mkaluzny - 5
    seballard09 - 10
    zukekitty- 1
    sass30 - 3
    spurradic - 4
    mkaluzny - 2
    MOOOSEEE3 - 3
    sass30 - 3
    themommie-3
    sass30 - 4
    mkaluzny - 3
    spurradic -3
    zukekitty- 1
    sass30 - 4
    mkaluzny - 3
    spurradic - 5
    mkaluzny - 3

    Total 72 miles

    Jumping Jack Challenge

    zukekitty- 50
    sass30 - 200
    mkaluzny - 300
    seballard09 - 100
    zukekitty- 75
    spurradic - 200
    MOOOSEEE3 - 200
    sass30 - 250
    sass30 - 250
    mkaluzny - 400
    seballard09 - 200
    sass30 - 350
    spurradic - 400
    mkaluzny - 300


    Total 3275

    _____________

    Crunches Challenge

    sass30 - 100
    mkaluzny - 50
    spurradic - 100
    mkaluzny - 50 (yuch!)
    seballard09 - 100
    zukekitty- 200
    spurradic - 100
    bhurley1424 - 50
    MOOOSEEE3 - 50
    sass30 - 400
    sass30 - 300
    seballard - 200
    sass30 - 250
    spurradic - 100

    Total crunches - 2050
  • mkaluzny
    mkaluzny Posts: 508 Member
    under calories, met exercise and water goals
  • zukekitty
    zukekitty Posts: 185
    Under calories, met water. No real exercise again today . I really think tomorrow will be the day. It's usually my day off, but I've already had too many forced days off this week.
  • mkaluzny
    mkaluzny Posts: 508 Member
    Reporting In:

    All daily exercises challenges completed for the week. I met the water challenge and was under my calories each day. I met my team challenge pledges and invited three new people to MFP (two of which I helped to sign in and set up). Are we continuing the team challenges this week or not?

    Weight: 121 lb.


    Team Challenge

    Mileage Challenge

    mkaluzny - 5
    zukekitty- 1
    themommie-2
    sass30 - 3
    bhurley1424 - 2
    mkaluzny - 5
    seballard09 - 10
    zukekitty- 1
    sass30 - 3
    spurradic - 4
    mkaluzny - 2
    MOOOSEEE3 - 3
    sass30 - 3
    themommie-3
    sass30 - 4
    mkaluzny - 3
    spurradic -3
    zukekitty- 1
    sass30 - 4
    mkaluzny - 3
    spurradic - 5
    mkaluzny - 3
    mkaluzny -5

    Total 77 miles

    Jumping Jack Challenge

    zukekitty- 50
    sass30 - 200
    mkaluzny - 300
    seballard09 - 100
    zukekitty- 75
    spurradic - 200
    MOOOSEEE3 - 200
    sass30 - 250
    sass30 - 250
    mkaluzny - 400
    seballard09 - 200
    sass30 - 350
    spurradic - 400
    mkaluzny - 300


    Total 3275

    _____________

    Crunches Challenge

    sass30 - 100
    mkaluzny - 50
    spurradic - 100
    mkaluzny - 50 (yuch!)
    seballard09 - 100
    zukekitty- 200
    spurradic - 100
    bhurley1424 - 50
    MOOOSEEE3 - 50
    sass30 - 400
    sass30 - 300
    seballard - 200
    sass30 - 250
    spurradic - 100

    Total crunches - 2050
  • sass30
    sass30 Posts: 355 Member
    Yes, the team challenges will continue right to the end of August.
    My totals below are from yesterday and today. I definitely did not come in under calories yesterday due to a wedding.
    Congrats on the loss mkaluzny!


    Team Challenge

    Mileage Challenge

    mkaluzny - 5
    zukekitty- 1
    themommie-2
    sass30 - 3
    bhurley1424 - 2
    mkaluzny - 5
    seballard09 - 10
    zukekitty- 1
    sass30 - 3
    spurradic - 4
    mkaluzny - 2
    MOOOSEEE3 - 3
    sass30 - 3
    themommie-3
    sass30 - 4
    mkaluzny - 3
    spurradic -3
    zukekitty- 1
    sass30 - 4
    mkaluzny - 3
    spurradic - 5
    mkaluzny - 3
    mkaluzny -5
    sass30 - 6

    Total 83miles

    Jumping Jack Challenge

    zukekitty- 50
    sass30 - 200
    mkaluzny - 300
    seballard09 - 100
    zukekitty- 75
    spurradic - 200
    MOOOSEEE3 - 200
    sass30 - 250
    sass30 - 250
    mkaluzny - 400
    seballard09 - 200
    sass30 - 350
    spurradic - 400
    mkaluzny - 300
    sass30 - 600


    Total 3875

    _____________

    Crunches Challenge

    sass30 - 100
    mkaluzny - 50
    spurradic - 100
    mkaluzny - 50 (yuch!)
    seballard09 - 100
    zukekitty- 200
    spurradic - 100
    bhurley1424 - 50
    MOOOSEEE3 - 50
    sass30 - 400
    sass30 - 300
    seballard - 200
    sass30 - 250
    spurradic - 100
    sass30 - 500

    Total crunches - 2550
  • zukekitty
    zukekitty Posts: 185
    Yay! Was able to work out some today.

    Was only able to finish the first 2 days of exercise challenges, but did catch up on what I could do, which was the 21's and swimmers presses. I tried to substitute the others with lunges and squats but didn't get far before my body stopped me. 25 lunges, 7 squats. I was able to add 100 crunches though :)

    Missed calories one day, met or exceeded water every day. The scale was nice to me this morning and read 136! I knew my metabolism must have kicked in because I wake up really early in the morning hungry enough to get up and eat a little something.

    Team Challenge

    Mileage Challenge

    mkaluzny - 5
    zukekitty- 1
    themommie-2
    sass30 - 3
    bhurley1424 - 2
    mkaluzny - 5
    seballard09 - 10
    zukekitty- 1
    sass30 - 3
    spurradic - 4
    mkaluzny - 2
    MOOOSEEE3 - 3
    sass30 - 3
    themommie-3
    sass30 - 4
    mkaluzny - 3
    spurradic -3
    zukekitty- 1
    sass30 - 4
    mkaluzny - 3
    spurradic - 5
    mkaluzny - 3
    mkaluzny -5
    sass30 - 6

    Total 83miles

    Jumping Jack Challenge

    zukekitty- 50
    sass30 - 200
    mkaluzny - 300
    seballard09 - 100
    zukekitty- 75
    spurradic - 200
    MOOOSEEE3 - 200
    sass30 - 250
    sass30 - 250
    mkaluzny - 400
    seballard09 - 200
    sass30 - 350
    spurradic - 400
    mkaluzny - 300
    sass30 - 600


    Total 3875

    _____________

    Crunches Challenge

    sass30 - 100
    mkaluzny - 50
    spurradic - 100
    mkaluzny - 50 (yuch!)
    seballard09 - 100
    zukekitty- 200
    spurradic - 100
    bhurley1424 - 50
    MOOOSEEE3 - 50
    sass30 - 400
    sass30 - 300
    seballard - 200
    sass30 - 250
    spurradic - 100
    sass30 - 500
    zukekitty- 100

    Total crunches - 2650
  • bhurley1424
    bhurley1424 Posts: 927 Member
    Ok, weigh in at 164. I was under calories and met water every day. I only completed the day 1 challenges before I relapsed. :sad: I may yet add some mileage, planning on doing 3 miles tonight so that will be a mile to donate.
  • mkaluzny
    mkaluzny Posts: 508 Member
    Stay tuned tomorrow morning I will post the final verse of our poem.
  • spurradic
    spurradic Posts: 153 Member
    hey guys, I'm updating via phone so can't copy & paste the list, but I have 5 miles & 100 crunches to add to the list. can someone who's on a computer update that for me? doesn't look like we're gunna make most of them tho :( sad...

    anyway, under calories (eventho I had a crappy carb/protein day...) and over water today & finished up my daily challenges with tuck jumps, mountain climbers, & woodchops this eve.
  • mkaluzny
    mkaluzny Posts: 508 Member
    updating for spurradic:


    Sun 08/28/11 03:52 PM
    Yay! Was able to work out some today.

    Was only able to finish the first 2 days of exercise challenges, but did catch up on what I could do, which was the 21's and swimmers presses. I tried to substitute the others with lunges and squats but didn't get far before my body stopped me. 25 lunges, 7 squats. I was able to add 100 crunches though :)

    Missed calories one day, met or exceeded water every day. The scale was nice to me this morning and read 136! I knew my metabolism must have kicked in because I wake up really early in the morning hungry enough to get up and eat a little something.

    Team Challenge

    Mileage Challenge

    mkaluzny - 5
    zukekitty- 1
    themommie-2
    sass30 - 3
    bhurley1424 - 2
    mkaluzny - 5
    seballard09 - 10
    zukekitty- 1
    sass30 - 3
    spurradic - 4
    mkaluzny - 2
    MOOOSEEE3 - 3
    sass30 - 3
    themommie-3
    sass30 - 4
    mkaluzny - 3
    spurradic -3
    zukekitty- 1
    sass30 - 4
    mkaluzny - 3
    spurradic - 5
    mkaluzny - 3
    mkaluzny -5
    sass30 - 6
    spurradic - 5

    Total 88miles

    Jumping Jack Challenge

    zukekitty- 50
    sass30 - 200
    mkaluzny - 300
    seballard09 - 100
    zukekitty- 75
    spurradic - 200
    MOOOSEEE3 - 200
    sass30 - 250
    sass30 - 250
    mkaluzny - 400
    seballard09 - 200
    sass30 - 350
    spurradic - 400
    mkaluzny - 300
    sass30 - 600


    Total 3875

    _____________

    Crunches Challenge

    sass30 - 100
    mkaluzny - 50
    spurradic - 100
    mkaluzny - 50 (yuch!)
    seballard09 - 100
    zukekitty- 200
    spurradic - 100
    bhurley1424 - 50
    MOOOSEEE3 - 50
    sass30 - 400
    sass30 - 300
    seballard - 200
    sass30 - 250
    spurradic - 100
    sass30 - 500
    zukekitty- 100
    spurradic - 100

    Total crunches - 2750
  • bhurley1424
    bhurley1424 Posts: 927 Member
    Added another mile and 50 more crunches --- :bigsmile:

    Team Challenge

    Mileage Challenge

    mkaluzny - 5
    zukekitty- 1
    themommie-2
    sass30 - 3
    bhurley1424 - 3
    mkaluzny - 5
    seballard09 - 10
    zukekitty- 1
    sass30 - 3
    spurradic - 4
    mkaluzny - 2
    MOOOSEEE3 - 3
    sass30 - 3
    themommie-3
    sass30 - 4
    mkaluzny - 3
    spurradic -3
    zukekitty- 1
    sass30 - 4
    mkaluzny - 3
    spurradic - 5
    mkaluzny - 3
    mkaluzny -5
    sass30 - 6
    spurradic - 5

    Total 89 miles

    Jumping Jack Challenge

    zukekitty- 50
    sass30 - 200
    mkaluzny - 300
    seballard09 - 100
    zukekitty- 75
    spurradic - 200
    MOOOSEEE3 - 200
    sass30 - 250
    sass30 - 250
    mkaluzny - 400
    seballard09 - 200
    sass30 - 350
    spurradic - 400
    mkaluzny - 300
    sass30 - 600


    Total 3875

    _____________

    Crunches Challenge

    sass30 - 100
    mkaluzny - 50
    spurradic - 100
    mkaluzny - 50 (yuch!)
    seballard09 - 100
    zukekitty- 200
    spurradic - 100
    bhurley1424 - 100
    MOOOSEEE3 - 50
    sass30 - 400
    sass30 - 300
    seballard - 200
    sass30 - 250
    spurradic - 100
    sass30 - 500
    zukekitty- 100
    spurradic - 100

    Total crunches - 2800
  • Lopez84
    Lopez84 Posts: 10
    Team Challenge

    Mileage Challenge

    mkaluzny - 5
    zukekitty- 1
    themommie-2
    sass30 - 3
    bhurley1424 - 3
    mkaluzny - 5
    seballard09 - 10
    zukekitty- 1
    sass30 - 3
    spurradic - 4
    mkaluzny - 2
    MOOOSEEE3 - 3
    sass30 - 3
    themommie-3
    sass30 - 4
    mkaluzny - 3
    spurradic -3
    zukekitty- 1
    sass30 - 4
    mkaluzny - 3
    spurradic - 5
    mkaluzny - 3
    mkaluzny -5
    sass30 - 6
    spurradic - 5

    Total 89 miles

    Jumping Jack Challenge

    zukekitty- 50
    sass30 - 200
    mkaluzny - 300
    seballard09 - 100
    zukekitty- 75
    spurradic - 200
    MOOOSEEE3 - 200
    sass30 - 250
    sass30 - 250
    mkaluzny - 400
    seballard09 - 200
    sass30 - 350
    spurradic - 400
    mkaluzny - 300
    sass30 - 600
    lopez84 - 200


    Total 4075

    _____________

    Crunches Challenge

    sass30 - 100
    mkaluzny - 50
    spurradic - 100
    mkaluzny - 50 (yuch!)
    seballard09 - 100
    zukekitty- 200
    spurradic - 100
    bhurley1424 - 100
    MOOOSEEE3 - 50
    sass30 - 400
    sass30 - 300
    seballard - 200
    sass30 - 250
    spurradic - 100
    sass30 - 500
    zukekitty- 100
    spurradic - 100
    lopez84 - 100

    Total crunches - 2900
  • mkaluzny
    mkaluzny Posts: 508 Member
    Yeah team!! We are over jumping jack numbers and close to miles. A few more crunches by each of us will put us on target. Even though I hate them and they pain me dearly, I will get some done today. There's not much time left - let's meet this challenge.

    Drop it ‘Cause we’re hot
    Let’s give it all we got.
    Healthly diet and exercise
    Will take us to the proper size.
    So, let’s tie on those running shoes,
    And spread the news of what we lose.

    Drop it 'Cause we're hot
    We've exercised a lot.
    Our former challenges were met,
    And exciting new goals have been set
    So, give those tired muscles a shake,
    A give your best for the team's sake.

    Drop it ‘Cause we’re hot
    We give it our best shot.
    Being fit is not a hobby,
    Give a shout to RickyBobby.
    In Week One he lead the charge,
    For taking us to small from large.

    Drop it ‘Cause we’re hot.
    RickyBobby’s lost a lot
    BethanyCee and Jadery
    Account for places two and three.
    So get tough; it’s time to sweat.
    Let’s see how fit we all can get.

    Drop it ‘Cause we’re hot.
    We know we’ve lost a lot.
    But think of what we gained,
    Friendships to be maintained.
    So I ask that you keep at it,
    Let’s make fitness a new habit.

    Drop it ‘Cause we’re hot.
    Don’t let those muscles rot.
    There’s only three days left,
    We’ve got to do our best,
    So hit those abs, go for a run
    Did someone say, “Exercise is fun?”
  • sass30
    sass30 Posts: 355 Member
    Monday 8/29 - Final Days make them count! 200 Jumping Jacks, 100 Crunches, 10 burpees, 10 mountain
    climbers, 10 globe jumps, 10 Squat Kicks, 10 ZigZag Hops! These are a little different. IF YOU ARE ABLE
    AND YOU ARE! Do these consecutively. No stopping to rest, don’t break these into sets! I’ve designed
    this so you can see just how far you’ve come. Many of you would never be able to do all of these in one
    setting on August 1st. BUT YOU’VE Found the inner Beast, You’ve Unleashed you ROCKSTAR and you’ve
    become an EXERCISE MACHINE. I’m proud of you and you should be VERY proud of yourself!


    Okay let's make this count! Final weigh ins are due to me by Tuesday night, I must hand in all points by Wednesday.
  • Sorry for the late reply, computer trouble, challenges for last week completed, water completed, weighing today so will have results later today. Hope everyone had a great weekend, good luck on this last big push, I know we all can do this, Go Team !! You Can Do It !!
  • mkaluzny
    mkaluzny Posts: 508 Member
    exercise circuit for today done. The most difficult part was fighting the urge to stay down on the floor once the ab crunches were complete. If felt soo good just to lie there. Oh well, maybe this will give me motivation to do some more crunches after work today.
  • zukekitty
    zukekitty Posts: 185
    I am switching tomorrow and today to give my back a bit more rest before seeing how I can do on the circuit. Did the 3.2 mile walk today. I wasn't sure if I could do it but I did! Also got in another 200 crunches and an extra 5 miles on the bike.

    Team Challenge

    Mileage Challenge

    mkaluzny - 5
    zukekitty- 1
    themommie-2
    sass30 - 3
    bhurley1424 - 3
    mkaluzny - 5
    seballard09 - 10
    zukekitty- 1
    sass30 - 3
    spurradic - 4
    mkaluzny - 2
    MOOOSEEE3 - 3
    sass30 - 3
    themommie-3
    sass30 - 4
    mkaluzny - 3
    spurradic -3
    zukekitty- 1
    sass30 - 4
    mkaluzny - 3
    spurradic - 5
    mkaluzny - 3
    mkaluzny -5
    sass30 - 6
    spurradic - 5
    zukekitty- 5

    Total 94 miles

    Jumping Jack Challenge

    zukekitty- 50
    sass30 - 200
    mkaluzny - 300
    seballard09 - 100
    zukekitty- 75
    spurradic - 200
    MOOOSEEE3 - 200
    sass30 - 250
    sass30 - 250
    mkaluzny - 400
    seballard09 - 200
    sass30 - 350
    spurradic - 400
    mkaluzny - 300
    sass30 - 600
    lopez84 - 200


    Total 4075

    _____________

    Crunches Challenge

    sass30 - 100
    mkaluzny - 50
    spurradic - 100
    mkaluzny - 50 (yuch!)
    seballard09 - 100
    zukekitty- 200
    spurradic - 100
    bhurley1424 - 100
    MOOOSEEE3 - 50
    sass30 - 400
    sass30 - 300
    seballard - 200
    sass30 - 250
    spurradic - 100
    sass30 - 500
    zukekitty- 100
    spurradic - 100
    lopez84 - 100
    zukekitty- 200

    Total crunches - 3100
  • sass30
    sass30 Posts: 355 Member
    challenge done, whew I am sweating like a pig! Did 100 more crunches than I was supposed to so I will add them to the team challenge. I may do more later but will definitely do some tomorrow. I am going to do 3 miles in a few minutes so I am just going to add them now.

    Team Challenge

    Mileage Challenge

    mkaluzny - 5
    zukekitty- 1
    themommie-2
    sass30 - 3
    bhurley1424 - 3
    mkaluzny - 5
    seballard09 - 10
    zukekitty- 1
    sass30 - 3
    spurradic - 4
    mkaluzny - 2
    MOOOSEEE3 - 3
    sass30 - 3
    themommie-3
    sass30 - 4
    mkaluzny - 3
    spurradic -3
    zukekitty- 1
    sass30 - 4
    mkaluzny - 3
    spurradic - 5
    mkaluzny - 3
    mkaluzny -5
    sass30 - 6
    spurradic - 5
    zukekitty- 5
    sass30 - 3

    Total 97 miles

    Jumping Jack Challenge

    zukekitty- 50
    sass30 - 200
    mkaluzny - 300
    seballard09 - 100
    zukekitty- 75
    spurradic - 200
    MOOOSEEE3 - 200
    sass30 - 250
    sass30 - 250
    mkaluzny - 400
    seballard09 - 200
    sass30 - 350
    spurradic - 400
    mkaluzny - 300
    sass30 - 600
    lopez84 - 200


    Total 4075

    _____________

    Crunches Challenge

    sass30 - 100
    mkaluzny - 50
    spurradic - 100
    mkaluzny - 50 (yuch!)
    seballard09 - 100
    zukekitty- 200
    spurradic - 100
    bhurley1424 - 100
    MOOOSEEE3 - 50
    sass30 - 400
    sass30 - 300
    seballard - 200
    sass30 - 250
    spurradic - 100
    sass30 - 500
    zukekitty- 100
    spurradic - 100
    lopez84 - 100
    zukekitty- 200
    sass30 - 100

    Total crunches - 3200


    So we only need 3 more miles and 800 more crunches!!!!!!!!!
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