Lose 20lbs by Dec. 1st Accountability Buddies

stargazer303 wrote: »

W1 8/4: 204
W2 8/11: 201.8
W3 8/18: 205
W4 8/25: 198

Way to bounce back!

I’m in!
SW: 212.8
Goal weight for 11/24: 192.8
W1 8/4: 212.8
W2 8/11: 208.8
W3 8/18: 207.6
W4 8/25: 207
Total for August: -5.8
W5 9/1:
W6 9/8:
W7 9/15:
W8 9/22:
W9 9/29:

W10 10/6:
W11 10/13:
W12 10/20:
W13 10/27:

W14 11/3:
W15 11/10:
W16 11/17:
W17 11/24:

Cool, this ends on my birthday Dec 1st ...count me in!

SW 280
CW 223 (7/27/2019)
GW 195


W1 8/4: 220.4 (officially 60 lbs down from my SW)

W2 8/11: 217.8 (my lowest was 217.6 this week then back to 219 and ended here today )

W3 8/18: 216.2

W4 8/25: 215 (one month down, -5.4 lbs, -65 lbs total)



W5 9/1:
W6 9/8:
W7 9/15:
W8 9/22:
W9 9/29:

W10 10/6:
W11 10/13:
W12 10/20:
W13 10/27:

W14 11/3:
W15 11/10:
W16 11/17:
W17 11/24:

Final!!!! 12/1:
Total loss:
What I've learned about myself:

Starting a bit late

Starting weight at 315

CW = 309 as of August 25th
Goal Weight this challenge = 280
Ultimate goal = 250 to start, then 220, maybe lower one day.
I rather be here then do what I did last time. Went super low, couldn’t keep maintaining that weight, and gained it all back. I need to get used to maintaining a higher weight before I get to the lower weight.


W1 Aug /4: not started
W2 Aug/11: not started
W3 Aug/18: not started
W4 Aug/25: 309

W5 Sept/1:
W6 Sept/8:
W7 Sept/15:
W8 Sept/22:
W9 Sept/29:

W10 Oct/6:
W11 Oct/13:
W12 Oct/20:
W13 Oct/27:

W14 Nov/3:
W15 Nov/10:
W16 Nov/17:
W17 Nov/24:

Final!!!! DECEMBER/1:
Total loss:

SW 211
GW 190

W1 8/4: 210
W2 8/11: 208.2
W3 8/18: 207.2
W4 8/25: 206.4

W5 9/1:
W6 9/8:
W7 9/15:
W8 9/22:
W9 9/29:

Half Way Weight Loss!:

W10 10/6:
W11 10/13:
W12 10/20:
W13 10/27:

W14 11/3:
W15 11/10:
W16 11/17:
W17 11/24:

Final!!!! 12/1:
Total loss:

I’ve lost 10 lbs over the past 2 months and am worried about keeping going when school,starts back up in August. This sounds like a perfect challenge for me!

CW 261.9
GW 240 (or less!)

W1 8/4: 256.4. Depression has been hitting hard the past few days, making it very difficult to stay active. Still, down 5.5 lbs in 9 days is an amazing start.

W2 8/11: 252.4 All summer I’ve been “officially” weighing myself after I workout as the number was 2-3 lbs lihter than right when I woke up and made me feel better. I realized this past week that he difference was just water, and that with school starting back up I will be swtiching from morning to afternoon workouts, so that model just wouldn’t work anymore anyway. Today was the first day I “offcially” weighed before working out. I expected a number in the 255s, as that was my preworkout weight all week, so the 252 was a pleasant surprise. Down 4lbs since last checkin, 9.5 since starting weight for this challenge, 19.5 total (since may 23).

W3 8/18: 257.6 Last week was a fluke, and today is a salt issue. I was in the 254-255s all week and jumped this morning, which makes sense after tacos and margaritas last night. I didn’t work out the 3 days I worked except for a 40 minute walk during a lunch break on Monday. Tomorrow we will be sitting in a meeting all day, so that will be another low burn day. I have to get better about my food logging and actually weigh things, because I’m not going to have the same opportunity to run now that school is back on.

W4 8/25: 255.8. I was as high as 260 this week, but have peeked and am on my way back down. I was too tired after work all week to go fo a walk, and I strained a ligament in my foot, so I wasn’t able to run today or yesterday. School will be fun the next few days, as it hurts to stand or walk but the show must go on.

W5 9/1:
W6 9/8:
W7 9/15:
W8 9/22:
W9 9/29:

W10 10/6:
W11 10/13:
W12 10/20:
W13 10/27:

W14 11/3:
W15 11/10:
W16 11/17:
W17 11/24:

Final!!!! 12/1:
Total loss:
What I've learned about myself:

W2 8/11: 158.1
W3 8/18: 154.5
W4 8/25: 153.7

Thanks for the motivation and support... You all are doing really good 😊 😊

I am in.

CW = 74kg
Goal Weight this challenge = 64kg
Ultimate goal = 62kg


W1 Aug /5: not started
W2 Aug/12: not started
W3 Aug/19: not started
W4 Aug/26: 73.8kg

W5 Sept/2:
W6 Sept/9:
W7 Sept/16:
W8 Sept/23:
W9 Sept/30:

W10 Oct/7:
W11 Oct/14:
W12 Oct/21:
W13 Oct/28:

W14 Nov/4:
W15 Nov/11:
W16 Nov/18:
W17 Nov/25:

Final!!!! DECEMBER/2:
Total loss:
What I've learned about myself:

SW:196
GW: 170 (or until my pants all fit again!)
W1- 8/4- 196
W2- 8/11- 196
W3- 8/18- 197
W4- 8/25- 197

Starting to feel a bit discouraged. I eat what's the recommended calories for 1.5 pound lose a week so I guess I will change it to 2 and see if that helps any...

Question: How many calories do you generally burn on your workouts? And do you eat them back?
Example; 1500 calories a day. Burned 300. Now I have 1800 to use up today? Or still continue with the 1500?
I typically try not to even log in my workout so I just eat the daily recommended.
Anyways keep up the good work guys! Almost a month in!!

I’m in, too!! This looks like fun! A great way to get and be supportive! I just worry about that dreaded last week...Thanksgiving week! Dun dun dun!!!!

In regards to this challenge (and not my overall weight journey), I'm starting on August 26th, so anything listed before that date is removed.
SW: 287 lb
GW: 267 lb

W4 8/25: 287

W5 9/1:
W6 9/8:
W7 9/15:
W8 9/22:
W9 9/29:

W10 10/6:
W11 10/13:
W12 10/20:
W13 10/27:

W14 11/3:
W15 11/10:
W16 11/17:
W17 11/24:

Final!!!! 12/1:

Total loss:
What I've learned about myself:

Starting weight: 210.8
Goal Weight: 190
UGW: 150

W4 8/25: 209.7 - didn't have the best weekend but I logged everything and I'm back at it!!

W5 9/1:
W6 9/8:
W7 9/15:
W8 9/22:
W9 9/29:

W10 10/6:
W11 10/13:
W12 10/20:
W13 10/27:

W14 11/3:
W15 11/10:
W16 11/17:
W17 11/24:

Final!!!! 12/1:
Total loss:
What I've learned about myself:

CW: 190.4
GW: 170


W1 8/4: 191.2
W2 8/11: 190.5
W3 8/18: 187.6
W4 8/25: 188.4

W5 9/1:
W6 9/8:
W7 9/15:
W8 9/22:
W9 9/29:

W10 10/6:
W11 10/13:
W12 10/20:
W13 10/27:

W14 11/3:
W15 11/10:
W16 11/17:
W17 11/24:

Final!!!! 12/1:
Total loss:
What I've learned about myself: