12 week challenge starting Aug 26th

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Replies

  • MadisonMolly2017
    MadisonMolly2017 Posts: 11,157 Member
    ]12 Week Challenge•
    ChSW: 8/26/18 - 160.8 week’s average wt.
    ChGW: 158 or lower

    * weekly AVERAGE weights ~ Thursdays*
    Aug. 30 160.5
    Sept 06 160.3
    Sept 13 159.5
    Sept 20 158.3
    Sept 27 159.3 (Swelling from injury).
    1,000th day - weighed 205 on 9/27/17
    Oct 4 161.2 (injury, swelling)
    Oct 11 161.7 but wt is decreasing!!
    Oct 18 158 ✅
    Oct 25 157.7 ✅
    Nov 1 158.9
    Nov 8 158.09
    Nov 15 156.74 ✅ -4.0 lbs but many more inches❣was a rough 6 weeks, but things are looking up!
    Nov 22 U.S.Thanksgiving 156.2 average
    Nov 29 155.5
    Dec 6 155.37
    Dec 13 155.86 (wt bumped up suddenly a lot & now at new Low Weight)
    This shows me I’ve been maintaining the past few weeks even though there have been bumps up & down. Redoubling my efforts to LOSE now!

    Dec 20 154.34 YAY!
    Dec 27 154.5
    Jan 3 154.14 progress- definitely more muscle!
    Jan 10 154.3
    Jan 17 153.8❣all avg weights...
    Jan 24 151.3 ❣️❣️❣️ -9.5lbs leaner!
    Jan 31 153 AVG
    Feb 7 151.9 AVG Trend: 151.2
    Feb 14 151.2 AVG Trend: 151.2
    Feb 21 151.97 AVG Trend: 152.37
    Feb 28 151.75 AVG Trend: 151.88

    Thank you for this challenge. It helped me so much during a tough couple of months! I used averages to begin getting into a maintenance mindset

    I decided I had to continue this one. It helps me figure out if I’m making progress or not!

    Mar 7 Actual: 154.4 AVG: 153.6
    Mar 14 Actual: 153.8 AVG: 154.2
    Mar 21 Actual: 154.6 AVG: 154.14

    Mar 28 Actual: 152.6 Trend: 153.8❣️the right direction

    April 11: Actual: 151.2 Trend: 152.3
    April 18: Actual: 150.4!!! Trend: 151
    April 25: Actual: 153.0 Trend: 153.3
    Declared Maintenance < 153

    May 2: Actual: 153.2 Trend 153.5
    9
    May 16 Actual 153.8
    May 17: Actual 154.4 Trend: 154.3
    May 23 Actual 155.8 Trend: 154.12

    May 30 154.2

    June 6 155.8 Trend 154.69
    June 24 155.0 Trend 155.04

    July 4 155.0 Trend 153.28
    July 11 157.0 Trend 155.85
    Working on this.
    July 18 156.0 Trend 157.0 (it will take a bit for 10-day avg to shift)
    July 25 155.4 Trend 155.9 YAY! Getting there!

    Aug 1
    Aug 8
    Aug 15
    Aug 22
    Aug 26
    Aug 29


    I’m going until 8/26/19 - 1 year.

  • MadisonMolly2017
    MadisonMolly2017 Posts: 11,157 Member
    ]12 Week Challenge•
    ChSW: 8/26/18 - 160.8 week’s average wt.
    ChGW: 158 or lower

    * weekly AVERAGE weights ~ Thursdays*
    Aug. 30 160.5
    Sept 06 160.3
    Sept 13 159.5
    Sept 20 158.3
    Sept 27 159.3 (Swelling from injury).
    1,000th day - weighed 205 on 9/27/17
    Oct 4 161.2 (injury, swelling)
    Oct 11 161.7 but wt is decreasing!!
    Oct 18 158 ✅
    Oct 25 157.7 ✅
    Nov 1 158.9
    Nov 8 158.09
    Nov 15 156.74 ✅ -4.0 lbs but many more inches❣was a rough 6 weeks, but things are looking up!
    Nov 22 U.S.Thanksgiving 156.2 average
    Nov 29 155.5
    Dec 6 155.37
    Dec 13 155.86 (wt bumped up suddenly a lot & now at new Low Weight)
    This shows me I’ve been maintaining the past few weeks even though there have been bumps up & down. Redoubling my efforts to LOSE now!

    Dec 20 154.34 YAY!
    Dec 27 154.5
    Jan 3 154.14 progress- definitely more muscle!
    Jan 10 154.3
    Jan 17 153.8❣all avg weights...
    Jan 24 151.3 ❣️❣️❣️ -9.5lbs leaner!
    Jan 31 153 AVG
    Feb 7 151.9 AVG Trend: 151.2
    Feb 14 151.2 AVG Trend: 151.2
    Feb 21 151.97 AVG Trend: 152.37
    Feb 28 151.75 AVG Trend: 151.88

    Thank you for this challenge. It helped me so much during a tough couple of months! I used averages to begin getting into a maintenance mindset

    I decided I had to continue this one. It helps me figure out if I’m making progress or not!

    Mar 7 Actual: 154.4 AVG: 153.6
    Mar 14 Actual: 153.8 AVG: 154.2
    Mar 21 Actual: 154.6 AVG: 154.14

    Mar 28 Actual: 152.6 Trend: 153.8❣️the right direction

    April 11: Actual: 151.2 Trend: 152.3
    April 18: Actual: 150.4!!! Trend: 151
    April 25: Actual: 153.0 Trend: 153.3
    Declared Maintenance < 153

    May 2: Actual: 153.2 Trend 153.5
    9
    May 16 Actual 153.8
    May 17: Actual 154.4 Trend: 154.3
    May 23 Actual 155.8 Trend: 154.12

    May 30 154.2

    June 6 155.8 Trend 154.69
    June 24 155.0 Trend 155.04

    July 4 155.0 Trend 153.28
    July 11 157.0 Trend 155.85
    Working on this.
    July 18 156.0 Trend 157.0 (it will take a bit for 10-day avg to shift)
    July 25 155.4 Trend 155.9 YAY! Getting there!

    Aug 1 157.4 Trend 157.2 🥺
    Aug 8
    Aug 15
    Aug 22
    Aug 26
    Aug 29


    I’m going until 8/26/19: ______ lbs
    8/26/18. 160.8
    Aug ‘17. 205
    Aug ‘16 222
    Aug ‘15 225
  • MadisonMolly2017
    MadisonMolly2017 Posts: 11,157 Member
    12 Week Challenge•
    ChSW: 8/26/18 - 160.8 week’s average wt.
    ChGW: 158 or lower

    * weekly AVERAGE weights ~ Thursdays*
    Aug. 30 160.5
    Sept 06 160.3
    Sept 13 159.5
    Sept 20 158.3
    Sept 27 159.3 (Swelling from injury).
    1,000th day - weighed 205 on 9/27/17
    Oct 4 161.2 (injury, swelling)
    Oct 11 161.7 but wt is decreasing!!
    Oct 18 158 ✅
    Oct 25 157.7 ✅
    Nov 1 158.9
    Nov 8 158.09
    Nov 15 156.74 ✅ -4.0 lbs but many more inches❣was a rough 6 weeks, but things are looking up!
    Nov 22 U.S.Thanksgiving 156.2 average
    Nov 29 155.5
    Dec 6 155.37
    Dec 13 155.86 (wt bumped up suddenly a lot & now at new Low Weight)
    This shows me I’ve been maintaining the past few weeks even though there have been bumps up & down. Redoubling my efforts to LOSE now!

    Dec 20 154.34 YAY!
    Dec 27 154.5
    Jan 3 154.14 progress- definitely more muscle!
    Jan 10 154.3
    Jan 17 153.8❣all avg weights...
    Jan 24 151.3 ❣️❣️❣️ -9.5lbs leaner!
    Jan 31 153 AVG
    Feb 7 151.9 AVG Trend: 151.2
    Feb 14 151.2 AVG Trend: 151.2
    Feb 21 151.97 AVG Trend: 152.37
    Feb 28 151.75 AVG Trend: 151.88

    Thank you for this challenge. It helped me so much during a tough couple of months! I used averages to begin getting into a maintenance mindset

    I decided I had to continue this one. It helps me figure out if I’m making progress or not!

    Mar 7 Actual: 154.4 AVG: 153.6
    Mar 14 Actual: 153.8 AVG: 154.2
    Mar 21 Actual: 154.6 AVG: 154.14

    Mar 28 Actual: 152.6 Trend: 153.8❣️the right direction

    April 11: Actual: 151.2 Trend: 152.3
    April 18: Actual: 150.4!!! Trend: 151
    April 25: Actual: 153.0 Trend: 153.3
    Declared Maintenance < 153

    May 2: Actual: 153.2 Trend 153.5
    9
    May 16 Actual 153.8
    May 17: Actual 154.4 Trend: 154.3
    May 23 Actual 155.8 Trend: 154.12

    May 30 154.2

    June 6 155.8 Trend 154.69
    June 24 155.0 Trend 155.04

    July 4 155.0 Trend 153.28
    July 11 157.0 Trend 155.85
    Working on this.
    July 18 156.0 Trend 157.0 (it will take a bit for 10-day avg to shift)
    July 25 155.4 Trend 155.9 YAY! Getting there!

    Aug 1 157.4 Trend 157.2 🥺
    Aug 8b156.4
    Aug 15
    Aug 22
    Aug 26
    Aug 29

    I’m going until 8/26/19: ______ lbs
    8/26/18. 160.8
    Aug ‘17. 205
    Aug ‘16 222
    Aug ‘15 225
  • MadisonMolly2017
    MadisonMolly2017 Posts: 11,157 Member
    12 Week Challenge•
    ChSW: 8/26/18 - 160.8 week’s average wt.
    ChGW: 158 or lower

    * weekly AVERAGE weights ~ Thursdays*
    Aug. 30 160.5
    Sept 06 160.3
    Sept 13 159.5
    Sept 20 158.3
    Sept 27 159.3 (Swelling from injury).
    1,000th day - weighed 205 on 9/27/17
    Oct 4 161.2 (injury, swelling)
    Oct 11 161.7 but wt is decreasing!!
    Oct 18 158 ✅
    Oct 25 157.7 ✅
    Nov 1 158.9
    Nov 8 158.09
    Nov 15 156.74 ✅ -4.0 lbs but many more inches❣was a rough 6 weeks, but things are looking up!
    Nov 22 U.S.Thanksgiving 156.2 average
    Nov 29 155.5
    Dec 6 155.37
    Dec 13 155.86 (wt bumped up suddenly a lot & now at new Low Weight)
    This shows me I’ve been maintaining the past few weeks even though there have been bumps up & down. Redoubling my efforts to LOSE now!

    Dec 20 154.34 YAY!
    Dec 27 154.5
    Jan 3 154.14 progress- definitely more muscle!
    Jan 10 154.3
    Jan 17 153.8❣all avg weights...
    Jan 24 151.3 ❣️❣️❣️ -9.5lbs leaner!
    Jan 31 153 AVG
    Feb 7 151.9 AVG Trend: 151.2
    Feb 14 151.2 AVG Trend: 151.2
    Feb 21 151.97 AVG Trend: 152.37
    Feb 28 151.75 AVG Trend: 151.88

    Thank you for this challenge. It helped me so much during a tough couple of months! I used averages to begin getting into a maintenance mindset

    I decided I had to continue this one. It helps me figure out if I’m making progress or not!

    Mar 7 Actual: 154.4 AVG: 153.6
    Mar 14 Actual: 153.8 AVG: 154.2
    Mar 21 Actual: 154.6 AVG: 154.14

    Mar 28 Actual: 152.6 Trend: 153.8❣️the right direction

    April 11: Actual: 151.2 Trend: 152.3
    April 18: Actual: 150.4!!! Trend: 151
    April 25: Actual: 153.0 Trend: 153.3
    Declared Maintenance < 153

    May 2: Actual: 153.2 Trend 153.5
    9
    May 16 Actual 153.8
    May 17: Actual 154.4 Trend: 154.3
    May 23 Actual 155.8 Trend: 154.12

    May 30 154.2

    June 6 155.8 Trend 154.69
    June 24 155.0 Trend 155.04

    July 4 155.0 Trend 153.28
    July 11 157.0 Trend 155.85
    Working on this.
    July 18 156.0 Trend 157.0 (it will take a bit for 10-day avg to shift)
    July 25 155.4 Trend 155.9 YAY! Getting there!

    Aug 1 157.4 Trend 157.2 🥺
    Aug 8b156.4
    Aug 15 155.6
    Aug 22
    Aug 26
    Aug 29

    I’m going until 8/26/19: ______ lbs
    8/26/18. 160.8
    Aug ‘17. 205
    Aug ‘16 222
    Aug ‘15 225
  • KIKITVP
    KIKITVP Posts: 217 Member
    I'm in.
    SW: 170 lbs = on 15 August (my birthday)
    GW - 150 lbs

    26 Aug
    2 Sept -
    9 Sep
    16 Sep
    23 Sep
    30 Oct
    07 Oct (my husband's birthday)
    14 Oct
    21 Oct
    38 Oct
    4 Nov
    11 Nov
    18 Nov
    25 Nov
    Good luck y'all!
  • MadisonMolly2017
    MadisonMolly2017 Posts: 11,157 Member
    12 Week Challenge•
    ChSW: 8/26/18 - 160.8 week’s average wt.
    ChGW: 158 or lower

    * weekly AVERAGE weights ~ Thursdays*
    Aug. 30 160.5
    Sept 06 160.3
    Sept 13 159.5
    Sept 20 158.3
    Sept 27 159.3 (Swelling from injury).
    1,000th day - weighed 205 on 9/27/17
    Oct 4 161.2 (injury, swelling)
    Oct 11 161.7 but wt is decreasing!!
    Oct 18 158 ✅
    Oct 25 157.7 ✅
    Nov 1 158.9
    Nov 8 158.09
    Nov 15 156.74 ✅ -4.0 lbs but many more inches❣was a rough 6 weeks, but things are looking up!
    Nov 22 U.S.Thanksgiving 156.2 average
    Nov 29 155.5
    Dec 6 155.37
    Dec 13 155.86 (wt bumped up suddenly a lot & now at new Low Weight)
    This shows me I’ve been maintaining the past few weeks even though there have been bumps up & down. Redoubling my efforts to LOSE now!

    Dec 20 154.34 YAY!
    Dec 27 154.5
    Jan 3 154.14 progress- definitely more muscle!
    Jan 10 154.3
    Jan 17 153.8❣all avg weights...
    Jan 24 151.3 ❣️❣️❣️ -9.5lbs leaner!
    Jan 31 153 AVG
    Feb 7 151.9 AVG Trend: 151.2
    Feb 14 151.2 AVG Trend: 151.2
    Feb 21 151.97 AVG Trend: 152.37
    Feb 28 151.75 AVG Trend: 151.88

    Thank you for this challenge. It helped me so much during a tough couple of months! I used averages to begin getting into a maintenance mindset

    I decided I had to continue this one. It helps me figure out if I’m making progress or not!

    Mar 7 Actual: 154.4 AVG: 153.6
    Mar 14 Actual: 153.8 AVG: 154.2
    Mar 21 Actual: 154.6 AVG: 154.14

    Mar 28 Actual: 152.6 Trend: 153.8❣️the right direction

    April 11: Actual: 151.2 Trend: 152.3
    April 18: Actual: 150.4!!! Trend: 151
    April 25: Actual: 153.0 Trend: 153.3
    Declared Maintenance < 153

    May 2: Actual: 153.2 Trend 153.5
    9
    May 16 Actual 153.8
    May 17: Actual 154.4 Trend: 154.3
    May 23 Actual 155.8 Trend: 154.12

    May 30 154.2

    June 6 155.8 Trend 154.69
    June 24 155.0 Trend 155.04

    July 4 155.0 Trend 153.28
    July 11 157.0 Trend 155.85
    Working on this.
    July 18 156.0 Trend 157.0 (it will take a bit for 10-day avg to shift)
    July 25 155.4 Trend 155.9 YAY! Getting there!

    Aug 1 157.4 Trend 157.2 🥺
    Aug 8b156.4
    Aug 15 155.6
    Aug 22c 156.4 10 day moving avg: 156.8
    Aug 26
    Aug 29

    I’m going until 8/26/19: ______ lbs
    8/26/18. 160.8
    Aug ‘17. 205
    Aug ‘16 222
    Aug ‘15 225
  • kellyireland1
    kellyireland1 Posts: 5 Member
    I'm in
  • mhmotes
    mhmotes Posts: 3 Member
    I’m in
  • mhmotes
    mhmotes Posts: 3 Member
    I'm in.
    SW: 165.8 lbs
    GW 155 lbs

    26 Aug
    2 Sept
    9 Sep
    16 Sep
    23 Sep
    30 Oct
    07 Oct
    14 Oct
    21 Oct
    38 Oct
    4 Nov
    11 Nov
    18 Nov
    25 Nov
  • orangequilt
    orangequilt Posts: 4,750 Member
    So, this was from last year but it's still going? If so i'd love to join, was just planning a blitz starting on 26th August!
  • Valerieascending
    Valerieascending Posts: 6 Member
    I'd love to join!!
  • nicruns
    nicruns Posts: 201 Member
    I'm with you!
    Lines up perfectly with a mini base fitness program I found online.
    Want to get back at it & recommit!
  • liandrap
    liandrap Posts: 2 Member
    edited August 2019
    I'm in.

    SW: 230 lbs 7/4/19
    CW:212lbs 8/23/19
    GW: 165lbs
  • stahndebs
    stahndebs Posts: 29 Member
    I’m a newbie. Count me in
  • MadisonMolly2017
    MadisonMolly2017 Posts: 11,157 Member
    Welcome to @kellyireland1 @mhmotes @orangequilt @Valerieascending @nicruns @liandrap @stahndebs !!!

    Yes, I’ve kept it going as it’s helped me see the “long game!”

    Here’s a template!! So glad you are all joining in!!! Feel free to change dates if you want to record on a different day of the week!

    Also you can use that day’s weight or your weekly avg weight. Your choice! Make it what you need to be successful!

    •12 Week Challenge•
    ChSW: 8/26/19 (Monday)
    ChGW:

    * weekly average weights ~ Thursday’s*
    Aug 30
    Week 1 Sep 5
    Week 2 Sep 12
    Week 3 Sep 19
    Week 4 Sep 26
    Week 5 Oct 3
    Week 6 Oct 10
    Week 7 Oct 17
    Week 8 Oct 24
    Week 9 Oct 31
    Week 10 Nov 7
    Week 11 Nov 14
    Week 12 Nov 21
    And an extra week because U.S.Thanksgiving is a week later than last year!
    Week 13 November 28th

    Total lost:
  • dejioguntonade
    dejioguntonade Posts: 1 Member
    I’m in
  • stahndebs
    stahndebs Posts: 29 Member
    We can do this !
    SW 216 lbs
    GW. 168 lbs
    26 Aug 113 lbs
  • stahndebs
    stahndebs Posts: 29 Member
    Error on above entry

    SW. 216 lbs
    GW 168 lbs
    26 August 213 lbs
  • orangequilt
    orangequilt Posts: 4,750 Member
    12 week challenge
    Challenge start weight 102.1 kg (225lb) 26 August 2019
    Challenge goal weight 94.9 kg (209lb)

    Good luck everyone!
  • hixa30
    hixa30 Posts: 274 Member
    Week 1
    Monday 87.5 kg
    I ate roughly the minimum of what I wanted to eat today. I was rather busy so I didn't go to the gym.
  • nicruns
    nicruns Posts: 201 Member
    •12 Week Challenge•
    ChSW: 8/26/19 (Monday) - 226.4lbs

    ChGW: to drop 20lbs (206.4lbs)
  • aliceamelia2019
    aliceamelia2019 Posts: 4 Member
    Can I join?

    SW:227lbs
    GW:130lbs
    Height 5ft2
    Challenge GW: 210

    First check in. 02/09:

    I need some accountability!
  • aablacknell
    aablacknell Posts: 856 Member
    I want to join. I recently returned to MyFitnessPal and I would like to make this my final time with this much weight to take off.

    SW: 194.5 lbs
    GW 176.5 (18) lbs

    26 Aug 194.5
    2 Sept
    9 Sep
    16 Sep
    23 Sep
    30 Sep
    07 Oct
    14 Oct
    21 Oct
    28 Oct
    4 Nov
    11 Nov
    18 Nov
    25 Nov
  • NiigataA
    NiigataA Posts: 61 Member
    I’m in! I had the summer off and regained a few pounds. I’m ready to refocus and work on my fitness again!

    SW - 140.0
    GW - 128.0

    Aug. 26 - 140.0

    Sept. 2 -
    Sept. 9 -
    Sept. 16 -
    Sept. 23 -
    Sept. 30 -

    Total lost -

    Oct. 1 -
    Oct. 8 -
    Oct. 15 -
    Oct. 22 -
    Oct. 29-

    Total lost -

    Nov. 4 -
    Nov. 11-

    Grand total lost -
  • MadisonMolly2017
    MadisonMolly2017 Posts: 11,157 Member
    Can I join?

    SW:227lbs
    GW:130lbs
    Height 5ft2
    Challenge GW: 210

    First check in. 02/09:

    I need some accountability!

    @aliceamelia2019 Please do!!
    I want to join. I recently returned to MyFitnessPal and I would like to make this my final time with this much weight to take off.

    SW: 194.5 lbs
    GW 176.5 (18) lbs

    26 Aug 194.5
    2 Sept
    9 Sep
    16 Sep
    23 Sep
    30 Sep
    07 Oct
    14 Oct
    21 Oct
    28 Oct
    4 Nov
    11 Nov
    18 Nov
    25 Nov

    @aablacknell Awesome! You’ve got this!
  • MadisonMolly2017
    MadisonMolly2017 Posts: 11,157 Member
    12 Week Challenge•
    ChSW: 8/26/18 - 160.8 week’s average wt.
    ChGW: 158 or lower

    * weekly AVERAGE weights ~ Thursdays*
    Aug. 30 160.5
    Sept 06 160.3
    Sept 13 159.5
    Sept 20 158.3
    Sept 27 159.3 (Swelling from injury).
    1,000th day - weighed 205 on 9/27/17
    Oct 4 161.2 (injury, swelling)
    Oct 11 161.7 but wt is decreasing!!
    Oct 18 158 ✅
    Oct 25 157.7 ✅
    Nov 1 158.9
    Nov 8 158.09
    Nov 15 156.74 ✅ -4.0 lbs but many more inches❣was a rough 6 weeks, but things are looking up!
    Nov 22 U.S.Thanksgiving 156.2 average
    Nov 29 155.5
    Dec 6 155.37
    Dec 13 155.86 (wt bumped up suddenly a lot & now at new Low Weight)
    This shows me I’ve been maintaining the past few weeks even though there have been bumps up & down. Redoubling my efforts to LOSE now!

    Dec 20 154.34 YAY!
    Dec 27 154.5
    Jan 3 154.14 progress- definitely more muscle!
    Jan 10 154.3
    Jan 17 153.8❣all avg weights...
    Jan 24 151.3 ❣️❣️❣️ -9.5lbs leaner!
    Jan 31 153 AVG
    Feb 7 151.9 AVG Trend: 151.2
    Feb 14 151.2 AVG Trend: 151.2
    Feb 21 151.97 AVG Trend: 152.37
    Feb 28 151.75 AVG Trend: 151.88

    Thank you for this challenge. It helped me so much during a tough couple of months! I used averages to begin getting into a maintenance mindset

    I decided I had to continue this one. It helps me figure out if I’m making progress or not!

    Mar 7 Actual: 154.4 AVG: 153.6
    Mar 14 Actual: 153.8 AVG: 154.2
    Mar 21 Actual: 154.6 AVG: 154.14

    Mar 28 Actual: 152.6 Trend: 153.8❣️the right direction

    April 11: Actual: 151.2 Trend: 152.3
    April 18: Actual: 150.4!!! Trend: 151
    April 25: Actual: 153.0 Trend: 153.3
    Declared Maintenance < 153

    May 2: Actual: 153.2 Trend 153.5
    9
    May 16 Actual 153.8
    May 17: Actual 154.4 Trend: 154.3
    May 23 Actual 155.8 Trend: 154.12

    May 30 154.2

    June 6 155.8 Trend 154.69
    June 24 155.0 Trend 155.04

    July 4 155.0 Trend 153.28
    July 11 157.0 Trend 155.85
    Working on this.
    July 18 156.0 Trend 157.0 (it will take a bit for 10-day avg to shift)
    July 25 155.4 Trend 155.9 YAY! Getting there!

    Aug 1 157.4 Trend 157.2 🥺
    Aug 8b156.4
    Aug 15 155.6
    Aug 22c 156.4 10 day moving avg: 156.8
    Aug 26 155.8 10 day moving avg: 155.9❣️
    Aug 29

    I’m going until 8/26/19: 155.8lbs
    Net Loss in the last year: 5lbs (along with keeping OFF 72.5lbs!!!! Since 1/1/16

    8/29/18. 155.8
    8/26/18. 160.8
    Aug ‘17. 205
    Aug ‘16 222
    Aug ‘15 225

    Now onto Aug 26, 2020!!
  • mkm81
    mkm81 Posts: 34 Member
    I'm in!

    Challenge STARTING weight (on Aug 26, 2018) ~ 229lbs
    Challenge Goal weight (in 12 weeks) ~ 209lbs


    Aug. 26 ~ 229lbs


    Sept 05:
    Sept 12:
    Sept 19:
    Sept 26:

    ********Total Lost in Sept:

    Oct 03:
    Oct 10:
    Oct 17:
    Oct 24:
    Oct 31:

    *********Total Lost in Oct:

    Nov 07:
    Nov 14:
    Nov 21:


    *********Total Lost in Nov:




    Challenge Weight Loss so Far: Haven't done any other challenges, but just finished a round of Whole30 and lost 13lbs.

    GOAL WEIGHT LOSS FOR CHALLENGE: 20 lbs
    TOTAL ACTUAL WEIGHT LOSS THIS CHALLENGE:
  • Caremarklr7
    Caremarklr7 Posts: 1 Member
    I want to give this a shot. I only have 7 weeks til I leave for Australia on
    My dream vaca and I can’t be at this weight!

    SW is 163
    GW is 156

    I need encouragement these days
  • MadisonMolly2017
    MadisonMolly2017 Posts: 11,157 Member
    mkm81 wrote: »
    I'm in!

    Challenge STARTING weight (on Aug 26, 2018) ~ 229lbs
    Challenge Goal weight (in 12 weeks) ~ 209lbs


    Aug. 26 ~ 229lbs


    Sept 05:
    Sept 12:
    Sept 19:
    Sept 26:

    ********Total Lost in Sept:

    Oct 03:
    Oct 10:
    Oct 17:
    Oct 24:
    Oct 31:

    *********Total Lost in Oct:

    Nov 07:
    Nov 14:
    Nov 21:


    *********Total Lost in Nov:




    Challenge Weight Loss so Far: Haven't done any other challenges, but just finished a round of Whole30 and lost 13lbs.

    GOAL WEIGHT LOSS FOR CHALLENGE: 20 lbs
    TOTAL ACTUAL WEIGHT LOSS THIS CHALLENGE:

    @mkm81
    Awesome - welcome aboard!
    Congratulations on 13 lb weight loss! How did you feel on Whole30? Are you continuing with that?

    We both began at the same weight! I gave myself 2-3 years to get to goal, losing no more than 4-5 lbs per month, then 3, 2, 1 as I got closer to goal. It gave me lots of time to build habits & continue with them even if Scale isn’t so rewarding!

    Good luck!!
  • MadisonMolly2017
    MadisonMolly2017 Posts: 11,157 Member
    I want to give this a shot. I only have 7 weeks til I leave for Australia on
    My dream vaca and I can’t be at this weight!

    SW is 163
    GW is 156

    I need encouragement these days

    @Caremarklr7
    Welcome! You can do it!
    What’s your approach?