Lose 20lbs by Dec. 1st Accountability Buddies

I am in.

CW = 150lbs
Goal Weight this challenge 130lb
Ultimate goal = 125lb


W1 Aug /5: not started
W2 Aug/12: not started
W3 Aug/19: 150lbs
W4 Aug/26: 148.5 lbs

W5 Sept/2:
W6 Sept/9:
W7 Sept/16:
W8 Sept/23:
W9 Sept/30:

W10 Oct/7:
W11 Oct/14:
W12 Oct/21:
W13 Oct/28:

W14 Nov/4:
W15 Nov/11:
W16 Nov/18:
W17 Nov/25:

Final!!!! DECEMBER/2:
Total loss:
What I've learned about myself:

I'm in!
CW:223
GW:180


W1 8/4:
W2 8/11:
W3 8/18:
W4 8/26:223

W5 9/2:
W6 9/9:
W7 9/16:
W8 9/23:
W9 9/30:

W10 10/7:
W11 10/14:
W12 10/21:
W13 10/28:

W14 11/4:
W15 11/11:
W16 11/18:
W17 11/25:

Final!!!! 12/2:
Total loss:
What I've learned about myself:

Count me in gotta lose like 50+ lbs. this is a good place to start

With Labor Day here...I’m not sure if I’m fortunate to be sick and therefore not having much of an appetite...or if I’m annoyed by it because I don’t have the energy to play with my son outside!

SW 209.4
GW (UGW)189 (175)

W1 8/04: 209.4
W2 8/11: 206.6
W3 8/18: 206.2
W4 8/25: 207.8

W5 9/01: 206.4
W6 9/08:
W7 9/15:
W8 9/22:
W9 9/29:

W10 10/06:
W11 10/13:
W12 10/20:
W13 10/27:

W14 11/03:
W15 11/10:
W16 11/17:
W17 11/24:

Final!!!! 12/01:
Total loss:

Cool, this ends on my birthday Dec 1st ...count me in!

SW 280
CW 223 (7/27/2019)
GW 195


W1 8/4: 220.4 (officially 60 lbs down from my SW)

W2 8/11: 217.8 (my lowest was 217.6 this week then back to 219 and ended here today )

W3 8/18: 216.2

W4 8/25: 215 (one month down, -5.4 lbs, -65 lbs total)


W5 9/1: 213.6

W6 9/8:
W7 9/15:
W8 9/22:
W9 9/29:

W10 10/6:
W11 10/13:
W12 10/20:
W13 10/27:

W14 11/3:
W15 11/10:
W16 11/17:
W17 11/24:

Final!!!! 12/1:
Total loss:
What I've learned about myself:

SW: 237 (6/14/19)
GW: 200
UG: 150


W1 8/4: -
W2 8/11: -
W3 8/18: 223.8
W4 8/25: 223.8 🤷🏻‍♀️

W5 9/1: 223.6 not much but finally got the scale to budge after 2 weeks!
W6 9/8:
W7 9/15:
W8 9/22:
W9 9/29:

W10 10/6:
W11 10/13:
W12 10/20:
W13 10/27:

W14 11/3:
W15 11/10:
W16 11/17:
W17 11/24:

Final!!!! 12/1:
Total loss:

I’ve lost 10 lbs over the past 2 months and am worried about keeping going when school,starts back up in August. This sounds like a perfect challenge for me!

CW 261.9
GW 240 (or less!)

W1 8/4: 256.4. Depression has been hitting hard the past few days, making it very difficult to stay active. Still, down 5.5 lbs in 9 days is an amazing start.

W2 8/11: 252.4 All summer I’ve been “officially” weighing myself after I workout as the number was 2-3 lbs lihter than right when I woke up and made me feel better. I realized this past week that he difference was just water, and that with school starting back up I will be swtiching from morning to afternoon workouts, so that model just wouldn’t work anymore anyway. Today was the first day I “offcially” weighed before working out. I expected a number in the 255s, as that was my preworkout weight all week, so the 252 was a pleasant surprise. Down 4lbs since last checkin, 9.5 since starting weight for this challenge, 19.5 total (since may 23).

W3 8/18: 257.6 Last week was a fluke, and today is a salt issue. I was in the 254-255s all week and jumped this morning, which makes sense after tacos and margaritas last night. I didn’t work out the 3 days I worked except for a 40 minute walk during a lunch break on Monday. Tomorrow we will be sitting in a meeting all day, so that will be another low burn day. I have to get better about my food logging and actually weigh things, because I’m not going to have the same opportunity to run now that school is back on.

W4 8/25: 255.8. I was as high as 260 this week, but have peeked and am on my way back down. I was too tired after work all week to go fo a walk, and I strained a ligament in my foot, so I wasn’t able to run today or yesterday. School will be fun the next few days, as it hurts to stand or walk but the show must go on.

W5 9/1: 251.8: 20lbs lost since just before summer started, 4 lbs down since last week, and a didn’t destroy my work this week tailgating yesterday. Still not working out, but my foot feels like it is healing quickly, only a small amount of soreness, but the rest of my body is sore from yesterday. We moved up in the world to a paved lot this year, and it seems standing on the cement all day is harder on my back and legs than standing in the grass. We won though (barely, in triple overtime) and I’m back on track after a 2 week flux period.

W6 9/8:
W7 9/15:
W8 9/22:
W9 9/29:

W10 10/6:
W11 10/13:
W12 10/20:
W13 10/27:

W14 11/3:
W15 11/10:
W16 11/17:
W17 11/24:

Final!!!! 12/1:
Total loss:
What I've learned about myself:

CW: 209.9
GW: 189
UG: 145


W1 8/4: 210.6
W2 8/11:211.6
W3 8/18:210.3
W4 8/25:211.8 😕

W5 9/1:211.4
W6 9/8:
W7 9/15:
W8 9/22:
W9 9/29:

W10 10/6:
W11 10/13:
W12 10/20:
W13 10/27:

W14 11/3:
W15 11/10:
W16 11/17:
W17 11/24:

Final!!!! 12/1:
Total loss: