What Mini Goal is motivating you right now!
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I have three. A doctor visit tomorrow, a healthy wage 6% competition I am 5 lbs away from being done with, and a 5k I am running for the first time ever in October.3
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I have a spreadsheet tracking my goals and what I lose each week. I'm an unrepentant nerd
For milestones I have a special thing to buy myself or something fun to do.
Next target is 6 pounds away and I get to buy myself boxing gloves and pads *grins*5 -
Having decided I was going to enter the 'Cancer Research September Cycle challenge' there were two options, 200 miles or 300 miles. The advice was pretty consistent;
"You haven't been on a bike for years - try for 200"
"You missed going to the gym this week, that makes 11 years in a row - are you sure you want to do this"
"Look in the mirror chunky, you'd be better of going for 2 miles not 200"
I am going to do 300+ miles12 -
I found out I'm going to be honored at a banquet next month so time to really kick things into gear. Back at the gym lifting weights for 3 times a week. I know there will be photographers there.11
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I finally changed ‘decades’ and entered the 180’s. I’m now 6.7 lbs away from my next mini goal to have lost 100 lbs. How should I celebrate that milestone when I get there? 🤔9
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I’ve got a posh dinner out with family on 5th October. I’d love to be able to wear a pink dress that hasn’t fitted for about 2 years. It’s not too far off but I don’t feel like I could eat in it yet!!3
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I've been trying to get down to the weight I was when I started dating my boyfriend (and then some) and I'm only 2 ish lbs away !11
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To break into the 160s. So far I've gained 18 pounds consistently and i feel great.2
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To get to under 90kg, or just under 200lb, before Christmas. I have 6kg to go...6
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Final goal weight is close enough that it is considered a mini goal. Six more pounds.10
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To stop eating like I belong on my 600 pound life, get back to ‘running’ my 5k a day & lose the 8 pounds I’ve put on in the last three months before none of my jeans fit... again9
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My next mini goal is to lose another 3 pounds. This will bring me under my weight this time last year - I put on weight over winter, and have been working on it this year. Then after this goal, further weight loss will be hitting entirely new figures!6
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Seeing the 220's, heck I'll even take 229 right now. Started near 260 mid June and have been lingering at 230 for the last week or so. I know its right there but is feels unreal and has been motivating me
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My mini-goal has been the same since I started this weight loss journey: to lose 1 kg.
And then another, and then another... No deadlines.
So far I've had 20 of these "small" victories, only 5 more to go. It's so much easier to focus on one step at a time, instead of feeling overwhelmed by the final goal.11 -
To do ten pull-ups. Getting there, managed seven yesterday..not perfect form but not bad.6
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To do the exercises my doctor gave me for my knee pain as many times a day as I'm supposed to.6
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Going away with my lovely wife for our 25th, want to look acceptable on the beach8
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6lbs away from a full hundred LB loss. I’m getting sick of saying “around 90lbs” when asked how much I’ve lost. Ultimately I want to say “121 lbs gone and I am officially half the size I started at”. You know like the articles on the covers of the woman’s magazine you see in the grocery checkouts.19
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My upcoming cruise in December and not hating the pictures I will take on it.12
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I joined diet bet and need to be at 138 lbs by Oct. 14. Accountability is everything.6
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Finish my 30 day program ( which has taken obscenely long after picking it up for only a few days at a time) in the next two weeks before my husband gets back. I have 10 days left.7
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I am 7 lbs away from losing 20% of my body weight. Then onto the next!! Slow and steady wins the race!!8
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I'm 32 lbs. down and 7 lbs. away from being the weight I was on our wedding day, 39 years ago. I'd like to get there by years end!!!13
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I am 180 lbs. today, logged in after a long time. Right now, just want to be able to follow through with a healthy diet and walk regimen, and not give up by Friday.9
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2.5 pounds off 100 pounds loss.
It actually makes me a little emotional writing that. I've been downplaying my weight loss to everyone, myself included.
Long way to go yet but yeah 21 -
26 days til USAPL Nationals!
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Finally fitting in a booth and getting out of the 230’s lbs8
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Kind of stopped being careful over the summer...not terribly but I did put on 2 lbs, after a 25 lbs loss! BUT I went on a cruise last week and I put on 5 more lbs! So it's time to buckle down! My goal is to stick to it and get back down ASAP4
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Get under 200lbs4
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