3-Month Weight Loss Challenge: Pick Your Difficulty. (Starts: August)
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8/1-11/1
Challenge Starting Weight: 117.2
Challenge Level: ★
Challenge Goal Weight: 112.2 (never been this low since I hit puberty)
8/1: 117.2
8/5: 116.4
8/11: 116.0
8/26: 116.4
9/2: 120 (from crazy birthdays/parties/feasts week)
9/9: 118.6
9/17: 117.2
back to my starting weight
but I'm heading in the right direction.
Amanda
4'11"
6 -
Starting Weight: 151#
Challenge Level ★★ (10#)
Goal Weight: 140#
7 AUG: 151#
14 AUG: 151#
21 AUG: 154# (unsure if this is water weight or what increase is from)
28 AUG: 151.4#
5 Sept: 149.4# (-2# .. finally broke 150#)
12 SEPT: 150.27 -
I'm in!!
SW: 150.2
Level: 2
GW: 139.0
08/05 - 150.2
08/12 - 145.8
08/19 - 143.0
08/26 - 135.4 ...four days in the hospital helped this along...
08/31 - 134.8 at 7:00 a.m. ...sleepin' in is so great!!!
09/02 - 134.8 at 4:00 a.m.
09/09 - 135.4 at 5:30 a.m.
09/16 - 136.0 at 4:00 a.m.
09/23 -
09/30 -
10/01 -
10/07 -
10/14 -
10/21 -
10/28 -
10/31 -
11/01 -
11/05 -
Chris3 -
Weigh-ins:
Aug 16: 268
Aug 23: 263.6
Aug 30: 256.2
Sep 6:
Sep 13: 254.6
Sep 20:
Sep 27:
Oct 4:
Oct 11:
Oct 18:
Oct 25:
Nov 1:
Nov 8:
Nov 15:5 -
Working on strength and relieved that scale is still dropping. I may reset my goal if I hit the 10 lbs. Changing CGW to 152 would take me to my lowest weight in 40 years.
==============================
Discard 10 lbs by November 1. I weigh every day so will post every Thursday.
CSW : 167.8
CL: : ⭐️⭐️
CGW: 157
01/08: 167.808/08: 166.9 - 0.9August Weight Loss = - 6.2 💃🏻💃🏻💃🏻
15/08: 165.2 - 2.6
22/08: 163.4 - 4.4
I’m hoping this downward trend continues.
29:08: 162.2 - 5.8
31/08: 161.6 - 6.2
============================
01/09: 161.6
05/09: 159.4 - 2.2
12/09: 158.8 - 2.8
14/09: 158.2 - 3.4 (Weight popped up yesterday after celebrating DH's birthday on Friday, but it dropped down again this morning.
19/09: 158.8 - 2.8 up over last weekend, but it’s falling again.
26/09:
30/09:
September Weight Loss =
Accumulated Weight Loss =
============================03/10:============================
10/10:
17/10:
24/10:
October Weight loss =
Weight on 01/11:
Accumulated Weight Loss =
3 -
'm in!!!
Level 4
SW-210.8
GW-190.8
Aug. 1st-210.8
Aug. 26th-205.6
Sept. 7th. 203.2
Sept. 18th. 201.84 -
Want to get back into Maintenance weight range 153-155 (and then begin inching towards 150)
CSW : 157.4
CL: : ★
CGW: 153
01/08: 157.4
08/08: 156.4
15/08: 155.6
22/08: 156.4 are out-social engagements, increased mouth hunger, more sleep, tons of strength building
29/08: 157.2
31/08 157.9
August Weight Loss = +0.5
05/09: 156.6
12/09: 156.6 more 💦 water! Leaner!
18/09: 155.8 ❣️ graph is hoingbthe right way & guess what? It completely coincides with colder weather!! Good to know for next summer
26/09:
September Weight Loss = -1.3
Accumulated Weight Loss = -0.8
(1.6 lbs to go in 7 weeks...0.2 per week. I can do this....100 calories deficit per day.
03/10:
10/10:
17/10:
24/10:
October Weight loss =
Weight on 01/11:
Accumulated Weight Loss: -0.8
3 -
marezac6815 wrote: »'m in!!!
Level 4
SW-210.8
GW-190.8
Aug. 1st-210.8
Aug. 26th-205.6
Sept. 7th. 203.2
Sept. 18th. 201.8
WTG!!
0 -
Challenge Starting Weight: 182.4#
Challenge Level: ★★★★★
Challenge Goal weight: 157.4#
I data track Wednesday to Wednesday.
Weight as of 1 AUG: 182.0
7 AUG: 181.4
14 AUG: 179.8
21 AUG: 180.2
28 AUG: 181.6
4 SEP: 179.1
11 SEP: 176.4
18 SEP: 175.6
25 SEP:2 OCT:
9 OCT:
16 OCT:
23 OCT:
30 OCT:
Weight as of 1 NOV:
Total weight loss:
2 -
@MadisonMolly Looks like you and I have the same goals. We can do this!
Changing CGW to Level 3: 152. This will take me to my lowest weight in 40 years.
==============================
Discard 15 lbs by November 1. I weigh every day so will post every Thursday.
CSW : 167.8
CL: : ⭐️⭐️⭐️
CGW: 152
01/08: 167.808/08: 166.9 - 0.9August Weight Loss = - 6.2 💃🏻💃🏻💃🏻
15/08: 165.2 - 2.6
22/08: 163.4 - 4.4
I’m hoping this downward trend continues.
29:08: 162.2 - 5.8
31/08: 161.6 - 6.2
============================
01/09: 161.6
05/09: 159.4 - 2.2
12/09: 158.8 - 2.8
14/09: 158.2 - 3.4 (Weight popped up yesterday after celebrating DH's birthday on Friday, but it dropped down again this morning.
18/09: 158.8 then up again!
19/09: 158.2 - 3.4 then down again. 😂
26/09:
30/09:
September Weight Loss =
Accumulated Weight Loss =
============================03/10:============================
10/10:
17/10:
24/10:
October Weight loss =
Weight on 01/11:
Accumulated Weight Loss =
3 -
Height: 5' 9"
Challenge Starting Weight: 164.8 lbs
Challenge Level: ★★
Challenge Goal Weight: 154 lbs- Aug Goal: 163 lbs
- Sep Goal: 160 lbs
- Oct Goal: 157 lbs
- Nov Goal: 154 lbs
08/13: 164.8 lbs (trend 163.9 lbs)
08/20: 164.2 lbs (trend 164.1 lbs)
08/27: 163.4 lbs (trend 163.8 lbs)
09/03: 162.6 lbs (trend 162.9 lbs)
09/10: 162.0 lbs (trend 162.5 lbs)
09/17: 161.8 lbs (trend 162.1 lbs)
09/24:
10/01:
10/08:
10/15:
10/22:
10/29:
11/05:
11/12:
Had a very stressful past couple of weeks so forgot to log weight here. Still logging and losing weight slowly per plan
2 -
SW 164.4
EW 149.4
Level 3 🦋🦋🦋
08.02.19 162.8
08.08.19 162.4
08.15.19 162.0
08.18.19 161.7
08.24.19 161.3
08.28.19 165.6 vk gain
09.02.19 161.9
09.05.19 162.0
09.06.19 161.5
09.12.19 161.5
09.19.19 160.91 -
Start Day: 8/1
End Date: 11/1
Challenge Starting Weight: 140
Challenge Level: ★★
Challenge Goal weight: 130
8/8 139.5
8/15 139.1
8/22 138.4
8/29 137.7
9/5 137.4
9/12 136.1
9/19 135.3 (5.3 lbs to go)
2 -
Challenge Starting Weight: 274.5
Challenge Level: 5 (25lbs)
Challenge Goal weight: 249.5
8/1: 274.5
8/8: 271.6 (2.9 lost)
8/15: 269.8 (1.8 lost)
8/22: 267.3 (2.5 lost)
8/29: 264.5 (2.8 lost)
9/5: 262.3 (2.2 lost)
9/12: 259.5 (2.8 lost)
9/19: 257.9 (1.6 lost)
Total lost in August: 9 lbs
Total lost in September: 6.6 lbs
Total lost during challenge: 15.6 lbs
My slowest week so far. The weather turn here is getting to me (already have to have heat on because its so cold this early). I don't want to exercise as much because of it, and I find myself wanting to eat a bit more. Need to find a way around that.1 -
Challenge Starting Weight: 211
Challenge Level: 15 pounds ★★★
Challenge Goal weight: 196
08/08: 208.4
08/15: 207.3
08/22: 206.6
08/29: 206.6
Total Lost August: 4.4lbs
09/05: 205.5
09/12: 204.8
09/19: 203
09/26:
Total Lost Sept:
Total Lost to Date:
10/03:
10/10:
10/17:
10/24:
10/31:
Total Lost Oct:
Total Challenge Loss
1 -
Weekly Update...
I'm on a month-long vacation (RV across the country). I've been sloppy with my CICO counting and need to clean that up some (when I get home). But for now, I'm just glad there hasn't been too much damage. 😋 Have a great week everyone. 🤗
Located Northern California
60 years young, Female, 5'8" tall
Original Weight: 187 (10/1/18)
Challenge Level Two (10lbs): ✅✅
Challenge Goal weight:145
Challenge Starting Weight: 155
Total challenge loss: 2 lbs.
8/4: 154.0 On track for 1 lb per week. 🤗
8/11: 155.4 Oops! Wrong direction. 😆
8/18: 154.5 Back on track!💪
8/25: 153.8 Slow steady wins the race. 🤸🏽♂️🏋️♀️
9/1: 153.7 Sore, tired and hungry👩🌾. 😕
9/8: 152.3 Sloppy CICO, but on-track!🤗
9/15: 153.0 Road-trip vacation. 😋🚌2 -
SW:172
Level:❤️❤️❤️❤️
GW:152
8.2-172
8.9-170
8.16-170
8.23-169
8.30-170
9.6-172
9.13-171
9.20-172 ugh idk why it’s up0 -
Starting Weight: 151#
Challenge Level ★★ (10#)
Goal Weight: 140#
7 AUG: 151#
14 AUG: 151#
21 AUG: 154# (unsure if this is water weight or what increase is from)
28 AUG: 151.4#
5 SEPT: 149.4# (-2# .. finally broke 150#)
12 SEPT: 150.2#
19 SEPT: 150.2#0 -
Challenge Starting Weight: 185
Challenge Level: 3
Challenge Goal Weight: 170
August:
1st 185
2nd 184.2
9th 183.2
16th183
23rd 182.8
30th 181.8
August Weight Loss: -3.2lbs
September
6 183.4 😡
13 180.3 😊
20 179.6 🙂
27
September Weight Loss: -2.2
Accumulated Loss: -5.4lbs
October
4
11
18
25
October Weight Loss:
Accumulated Loss:
November 1st:0 -
⭐⭐⭐⭐
August
1st = 191 (13stone 9pound)
8th = 189 (13stone 7pound)
15th = 188 (13stone 6pound)
22nd = 188 (13stone 6pound)
29th = ??? At partner's House, no scales available.
31st = 187 (13stone 5pound)
August loss = 4 lb
September
6th = 185 (13stone 3pound)
13th = 183 (13stone 1pound)
20th = 182 (13 stone)
Total challenge loss so far = 9 lb
0
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