Lose 20lbs by Dec. 1st Accountability Buddies
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Starting weight: 210.8
Goal Weight: 190
UGW: 150
W4 8/25: 209.7
W5 9/1: 206.8
W6 9/8: 205.2 - I always forget to log on the thread but I'm doing it!!
W7 9/15: 202.9 - Not obese anymore!! Just severely overweight 😂💪Next goal is to be under 200lb by the end of September!
W8 9/22: 200 - was 199.5lb yesterday woooohoo! It's going! I started going to the gym now as well! 10.8lbs down since the beginning of this challenge; I'm gonna crush this 20lb goal!
W9 9/29:
W10 10/6:
W11 10/13:
W12 10/20:
W13 10/27:
W14 11/3:
W15 11/10:
W16 11/17:
W17 11/24:
Final!!!! 12/1:
Total loss:
What I've learned about myself:4 -
SW: 199.6
CW: 190.8
GW: 170
W1 8/4: 199.6
W2 8/11: 195.0
W3 8/18: 194.8
W4 8/25: 192.5
W5 9/1: 190.0
W6 9/8: 192.5
W7 9/15: 191.0
W8 9/22: 190.8 (need to focus on calorie intake)2 -
Start: 178
Goal: 135
W1 8/5: 144.6
W2 8/12: 145.0
W3 8/19: 146.7
W4 8/26: 146.9
W5 9/2: NS OUT OF TOWN
W6 9/9: 147.0 has been a rough couple of weeks. Hopefully I can get it together and lose that last 10 pounds that I need to.
W7 9/16: 146.3 down from last Monday and I think I would have even been lower, but TOM is showing up today.
W8 9/23: 145.4 finally back on track and moving back down on the scale.
W9 9/30:
W10 10/7:
W11 10/14:
W12 10/21:
W13 10/22:
W14 11/4:
W15 11/11:
W16 11/18:
W17 11/25:
Final!!!! 12/2:
Total loss:
What I've learned about myself:
5 -
SW: 237 (6/14/19)
GW: 200
UG: 150
W1 8/4: -
W2 8/11: -
W3 8/18: 223.8
W4 8/25: 223.8 🤷🏻♀️
W5 9/1: 223.6 not much but finally got the scale to budge after 2 weeks!
W6 9/8: 221.2 !!! Tweaked my workout routine and that seems to be helping!
W7 9/15: 220.6 small loss because there were two birthday parties I had to go to this week and I didn't make the best food choices. I need to work on that since the holidays are coming up!
W8 9/22: 219.6
W9 9/29:
W10 10/6:
W11 10/13:
W12 10/20:
W13 10/27:
W14 11/3:
W15 11/10:
W16 11/17:
W17 11/24:
Final!!!! 12/1:
Total loss:3 -
I’ve been bingeing a bit this last week but seems like I’ve dropped the water associated with it.
SW 275
GW 255
W1 8/4: n/a
W2 8/11: 275
W3 8/18:271
W4 8/25:270
W5 9/1:266
W6 9/8:266
W7 9/15: 262
W8 9/22: 263.7
W9 9/29:2 -
Joining up late but I need something for accountability.
SW: 255 (24/09/2019)
GW: 235
UG: 215
W8 9/22: 255
W9 9/29:
W10 10/6:
W11 10/13:
W12 10/20:
W13 10/27:
W14 11/3:
W15 11/10:
W16 11/17:
W17 11/24:
Final!!!! 12/1:
Total loss:4 -
CW:210.6, ht 5'10"
GW: Dec 190
GW: (eventual) 165
W1 8/4: 210.6
W2 8/11: 204.6 (-6.0)
W3 8/18: 203.8 (-0.8)
W4 8/25: 202.8 (-1.0) ...total loss -7.8
W5 9/3: 201.8 (-1.0)
W6 9/8: 202.6 (+0.8)
W7 9/15 202.4 (-0.4)
W8 9/22 203.8 (+1.4)3 -
CW = 150lbs
Goal Weight this challenge 130lb
Ultimate goal = 125lb
height = 5'1"
W1 Aug /5: not started
W2 Aug/12: not started
W3 Aug/19: 150lbs
W4 Aug/26: 148.5 lbs
W5 Sept/2:147.7 lbs
W6 Sept/9:146.2 lbs
W7 Sept/16:147.7 lbs (Hoping to do better this week, ate way more cookies last week
)
W8 Sept/23:146.3 lbs
W9 Sept/30:
W10 Oct/7:
W11 Oct/14:
W12 Oct/21:
W13 Oct/28:
W14 Nov/4:
W15 Nov/11:
W16 Nov/18:
W17 Nov/25:
Final!!!! DECEMBER/2:
Total loss:
What I've learned about myself:3 -
Cool, this ends on my birthday Dec 1st...count me in!
SW 280
CW 223 (7/27/2019)
GW 195
W1 8/4: 220.4 (officially 60 lbs down from my SW)
W2 8/11: 217.8 (my lowest was 217.6 this week then back to 219 and ended here today )
W3 8/18: 216.2
W4 8/25: 215 (one month down, -5.4 lbs, -65 lbs total)
W5 9/1: 213.6
W6 9/8: 213.8
(this week, I'm holding onto water weight because of medication adjustment. hopefully it sorts out in a week or two but yesterday I was 216, so all is looking in the right direction.)
W7 9/15: 211.8
W8 9/22: 209.8 (I was actually shocked I lost 2 lbs this week! Even went out for Mexican food, which I rarely go out to eat. I did hit it pretty hard with cardio and weight training though....Pleasantly surprised!)
W9 9/29: 207.8 (two months complete, -12.6 lbs. for this challenge and -72 lbs. total since April)
W10 10/6:
W11 10/13:
W12 10/20:
W13 10/27:
W14 11/3:
W15 11/10:
W16 11/17:
W17 11/24:
Final!!!! 12/1:
Total loss:
What I've learned about myself:5 -
Starting weight: 210.8
Goal Weight: 190
UGW: 150
W4 8/25: 209.7
W5 9/1: 206.8
W6 9/8: 205.2 - I always forget to log on the thread but I'm doing it!!
W7 9/15: 202.9 - Not obese anymore!! Just severely overweight 😂💪Next goal is to be under 200lb by the end of September!
W8 9/22: 200 - was 199.5lb yesterday woooohoo! It's going! I started going to the gym now as well! 10.8lbs down since the beginning of this challenge; I'm gonna crush this 20lb goal!
W9 9/29: 198.4 - I went out to eat last night and feel like I may be retaining some water but overall, a good week! Bring it, October! I'm ready for your Thanksgiving and Halloween temptations lol.
W10 10/6:
W11 10/13:
W12 10/20:
W13 10/27:
W14 11/3:
W15 11/10:
W16 11/17:
W17 11/24:
Final!!!! 12/1:
Total loss:
What I've learned about myself:3 -
im in. lets do it
CW: 330
2 -
I'm slipping again. This is what I've done in the past... Couple weeks on, couple weeks off. Up 2-3lbs, down 2-3lbs. I've got to remain consistent if anything is gonna change. Thank you all for being here with me. Xoxo
SW: 211
CW: 202.8 (7/24/19)
W1 8/4: 201
W2 8/11: 200
W3 8/18: 199.2
W4 8/25: 201.1
W5 9/1: 197.7
W6 9/8: 199.1
W7 9/15: 197.1
W8 9/22:
W9 9/29: 199.1
W10 10/6:
W11 10/13:
W12 10/20:
W13 10/27:
W14 11/3:
W15 11/10:
W16 11/17:
W17 11/24:
Final!!!! 12/1:
Total loss:
What I've learned about myself:5 -
CW 161.6
GW 135.0
W1 8/4: 161.6
W2 8/11:159.8
W3 8/18:157.6
W4 8/25: 157.0
W5 9/1: 155.4
W6 9/8: 154.8
W7 9/15: 154.6
W8 9/22: 153.2
W9 9/29: 152.4
W10 10/6:
W11 10/13:
W12 10/20:
W13 10/27:
W14 11/3:
W15 11/10:
W16 11/17:
W17 11/24:
Final!!!! 12/1:
Total loss:
What I've learned about myself2 -
Hi -- since I'm starting later than y'all, my goal is a 10 lb loss by December 1. Slow and steady is my jam.
Ultimate dreamweaver goal: 125 -- which seems impossible at the moment -- so I'm just going to focus on this first step in the right direction.
W5 9/1: 152.2 -- [In which I felt uncomfortable with my body, disgusted with myself--but optimistic that I can take charge of dropping the excess weight.]
W6 9/8: 148.8 -- [In which I felt like a) maybe the previous week was a fluke, and/or b) maybe the weight will just sort of fly off at a rapid clip: no problem.]
W7 9/15: 147.8 -- [In which I realized that not every week would be a 3-lb. drop]
W8 9/22: 148.8 -- [In which I felt demoralized.]
W9 9/29: 147.5 -- The past few weeks I have not been drinking as much water as I've been told (by a registered dietician) to drink. For a variety of reasons, including the fact that I eat a very high fiber diet (I'm vegan and I eat very little processed food), I'm supposed to aim for about 16 cups/day. Too many days I've not had even close to that amount. Also, have not been prioritizing exercise. Time to refocus on water, walking, and the gym!
W10 10/6:
W11 10/13:
W12 10/20:
W13 10/27:
W14 11/3:
W15 11/10:
W16 11/17:
W17 11/24:
Final!!!! 12/1:1 -
CW: 164.2 lbs
GW Dec 2019: 150 lbs
UGW: 140 lbs
Wk 7 9/15 - 164.2 lbs
Wk 8 9/22 - 164.4 lbs, technically last Friday when I started with MFP again, I was at 166 lbs, so I’m ok with this. Plus I have given up the massive amounts of sugar that I’m used to consuming which meant I had a massive migraine for 3 days and could barely function. I’m off the hooch, (and by hooch I mean those 1.25 liters of Coke and candy everyday) and feeling so much better.
Wk 9 9/29 - 162.4 lbs2 -
CW:210.6, ht 5'10"
GW: Dec 190
GW: (eventual) 165
W1 8/4: 210.6
W2 8/11: 204.6 (-6.0)
W3 8/18: 203.8 (-0.8)
W4 8/25: 202.8 (-1.0) ...total loss -7.8
W5 9/3: 201.8 (-1.0)
W6 9/8: 202.6 (+0.8)
W7 9/15 202.4 (-0.4)
W8 9/22 203.8 (+1.4)
W9 9/29 202.4 (-1.4)...total loss -8.22 -
Start: 178
Goal: 135
W1 8/5: 144.6
W2 8/12: 145.0
W3 8/19: 146.7
W4 8/26: 146.9
W5 9/2: NS OUT OF TOWN
W6 9/9: 147.0 has been a rough couple of weeks. Hopefully I can get it together and lose that last 10 pounds that I need to.
W7 9/16: 146.3 down from last Monday and I think I would have even been lower, but TOM is showing up today.
W8 9/23: 145.4 finally back on track and moving back down on the scale.
W9 9/30: 145.9 was 140.9 yesterday, but had way to much alcohol and snack foods for the Cowboys game last night.
W10 10/7:
W11 10/14:
W12 10/21:
W13 10/22:
W14 11/4:
W15 11/11:
W16 11/18:
W17 11/25:
Final!!!! 12/2:
Total loss:
What I've learned about myself:
2 -
CW = 150lbs
Goal Weight this challenge 130lb
Ultimate goal = 125lb
height = 5'1"
W1 Aug /5: not started
W2 Aug/12: not started
W3 Aug/19: 150lbs
W4 Aug/26: 148.5 lbs
W5 Sept/2:147.7 lbs
W6 Sept/9:146.2 lbs
W7 Sept/16:147.7 lbs (Hoping to do better this week, ate way more cookies last week )
W8 Sept/23:146.3 lbs
W9 Sept/30: 145.5 lbs
W10 Oct/7:
W11 Oct/14:
W12 Oct/21:
W13 Oct/28:
W14 Nov/4:
W15 Nov/11:
W16 Nov/18:
W17 Nov/25:
Final!!!! DECEMBER/2:
Total loss:
What I've learned about myself:1 -
I'm just getting back into group challenges so we'll see how far I get in 2 months.
SW 9/29: 306.8
W2 10/6:
W3 10/13:
W4 10/20:
W5 10/27:
W6 11/3:
W7 11/10:
W8 11/17:
W9 11/24:
Final!!!! 12/1:
Total loss:
1 -
I'm in! Can't wait to get healthy by the holidays!1
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