The middle agers group. (Upper 30s,40s & 50ish folks)
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T1G3RBL00D wrote: »I turn 42 in December. Ive recently rejoined after being here a few years back. I lost about 130 pounds last time, life circumstances got the best of me over the last year and I've put some back on. Starting to get my mojo back, and im looking for some friends to support and be supported along the way. Everyone feel free to add me!
Wow that loss is amazing way to go!!0 -
Weigh in tomorrow. Hopefully I will continue to move towards my goal. The CMWM program has really worked for me. It has been interesting trying to hit my dietary goals and not exceeding my daily exercise limits.....yes, limits. But I am on 1000 calories a day and I have seen what happens when I “overdo it”.
Who am I to question, I am only to do and embrace the lifestyle change.1 -
marescatrey0616 wrote: »Weigh in tomorrow. Hopefully I will continue to move towards my goal. The CMWM program has really worked for me. It has been interesting trying to hit my dietary goals and not exceeding my daily exercise limits.....yes, limits. But I am on 1000 calories a day and I have seen what happens when I “overdo it”.
Who am I to question, I am only to do and embrace the lifestyle change.
What's cmwm?0 -
Going to put on the leathers and my monitors and see what kind of workout I can get with some throttle therapy and some serious twists.
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AliNouveau wrote: »marescatrey0616 wrote: »Weigh in tomorrow. Hopefully I will continue to move towards my goal. The CMWM program has really worked for me. It has been interesting trying to hit my dietary goals and not exceeding my daily exercise limits.....yes, limits. But I am on 1000 calories a day and I have seen what happens when I “overdo it”.
Who am I to question, I am only to do and embrace the lifestyle change.
What's cmwm?
California Medical Weight Management program0 -
Mooorning and Happy Hump Day!
It's my birthday today. 47. Definitely proper middle-aged. Meh6 -
SugaSugaNooo wrote: »Mooorning and Happy Hump Day!
It's my birthday today. 47. Definitely proper middle-aged. Meh
Happy Birthday 🎁🎊🎉🎊🎈0 -
SugaSugaNooo wrote: »Mooorning and Happy Hump Day!
It's my birthday today. 47. Definitely proper middle-aged. Meh
Happy birthday!0 -
Hi, I'm Bev from the UK. I'm 49 and an at the pointy end of a very big weight loss journey. I enjoy strength training, cycling and swimming. Feel free to add me as a friend. I'm here to encourage others as well as find motivation to get to my goal.3
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Good morning peeps!
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SugaSugaNooo wrote: »It's my birthday today. 47. Definitely proper middle-aged. Meh
Hope you have a wonderful birthday!0 -
Ah thanks all, you're very kind. Had loadsa cake already, yay!0
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SugaSugaNooo wrote: »Mooorning and Happy Hump Day!
It's my birthday today. 47. Definitely proper middle-aged. Meh
Happy birthday!!!! Enjoy it!!
But I am learning more that there is some truth in only being as old you feel. And a lot of times that's a lot younger than my 51... But occasionally, father time reminds me that he's got a horse in this race too
I think I am back around these parts for a bit after a little hiatus. Most friends now inactive.... Happy to accept new ones, especially those willing to share / interact a little bit!!1 -
SugaSugaNooo wrote: »Ah thanks all, you're very kind. Had loadsa cake already, yay!
Happy birthday. Cake calories don't count on birthdays2 -
Nope it's some weird science thing. Yay for birthdays1
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It's official now. I signed my life away for my shoulder surgery. Pre op assessment is October 4, I'll know the time if surgery the day before the actual surgery date. I'm hoping it's a nice mid morning time haha. In less than 3 weeks I'm gonna be on the road to recovery and pain free days. Yay5
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AliNouveau wrote: »It's official now. I signed my life away for my shoulder surgery. Pre op assessment is October 4, I'll know the time if surgery the day before the actual surgery date. I'm hoping it's a nice mid morning time haha. In less than 3 weeks I'm gonna be on the road to recovery and pain free days. Yay
We know you’re ready for it! It’ll all be behind you in no time!0
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