Less Alcohol - SEPTEMBER 2019 - One Day at a Time

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  • fitand50inSD
    fitand50inSD Posts: 166 Member
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    My plan is to have more AF days than drinking days each month. I will need to build up several in a row for September since I am starting my tracking on the 7th.

    9/07 - AF
    9/08 - AF
    9/09 - AF
    9/10 - AF
    9/11 - 2 bottles Michelob Ultra
    9/12 - AF
    9/13 - 2 vodka/soda
    9/14 - 1 Mich Ultra, 2/3 bottle of red wine, and an after dinner bourbon.
    9/15 - AF
    9/16 - AF
    9/17 - AF
    9/18 - AF
    9/19 - 2 drinks
    9/20 - AF
    9/21 - 9 oz red wine. 2 oz vodka.
    9/22 - AF
    9/23 - AF
    9/24 - 2 drinks
    9/25 - AF
    9/26 - 1 drink
    9/27 - 1 Michelob Ultra
    9/28 - AF
    9/29 - AF
    9/30 - AF
    Starting 9/7 - AF 16 days, Alcohol 8 days
    Counting the first 6 days of September when I wasn't tracking (we will assume I drank each day) AF - 16, Alcohol 14 - that's a WIN in my book!)

    Onward to Sober October!

  • WinoGelato
    WinoGelato Posts: 13,454 Member
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    Finished the month with 13 AF days out of 30. Not my best but not my worst month by far. The end of the month had some weeknight drinking events - nothing too crazy. October seems to be low key at least for weeknight events. I’m looking forward to a break from the heat, changing the wardrobe over to flannel and boots and maybe just one or two pumpkin beers... see you all on the next month’s thread!

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