Just give me one month - October

Options
1101113151628

Replies

  • brittgreenlikethecolor88
    Options
    tarting weight: 198 lb
    Start weight this month 155.5
    Goal weight this month 151.5
    Target goal weight: 145

    August: -5.5 lb
    September: -3.5 lb

    1 Oct- 154.4lb :)
    2 Oct- 155.2lb - Meh, late dinner lastnight and it's TOM. No surprise!
    3 Oct- 154.2lb
    4 Oct- 154.4lb
    5 Oct- no weigh day
    6 Oct- no weigh day
    7 Oct- 154.2 lb. Feeling good about this number right now. I wasn't super strict over the weekend, I also started a new workout last week so I was expecting to hold onto a little bit of water weight due to that & dinner lastnight was late and salty.... overall. A weekend win! Time to get serious again for the week!!
    8 Oct- 154.4 lb - Not sure what this is about. I was good yesterday *shrugs*
    9 Oct- 153 lb - WOOT WOOT!!! I had a feeling I was due for a drop! I have been feeling smaller... but the scale was not reflecting it yet.
    10 Oct- 153 lb - Excited to see this number again today! It feels more real now :)
  • Hopehaswings97
    Hopehaswings97 Posts: 38 Member
    Options
    Starting weight 210 lbs

    Start weight this month 179 lbs
    Goal weight this month 175 lbs
    Target goal weight 120 lbs

    1 Oct - 179 lbs
    2 Oct - 178 lbs :)
    3 Oct -179.4 lbs - ugh, water weight. I've been eating just over 1,000 calories so I know that has to be the reason.
    4 Oct - 179 lbs
    5 Oct - 178 lbs
    6 Oct - 177.4 lbs - Yay! This is much better :D
    7 Oct - 177.8 lbs - I started taking fiber pills to help with constipation, so hopefully it'll go back down
    8 Oct - 178.5 lbs - It didn't go down yet, but I have been staying in my calories, so I hope it will soon
    9 Oct - 178.5 lbs
    10 Oct - 178.2 lbs
    11 Oct -
    12 Oct -
    13 Oct -
    14 Oct -
    15 Oct -
    16 Oct -
    17 Oct -
    18 Oct -
    19 Oct -
    20 Oct -
    21 Oct -
    22 Oct -
    23 Oct -
    24 Oct -
    25 Oct -
    26 Oct -
    27 Oct -
    28 Oct -
    29 Oct -
    30 Oct -
    31 Oct -
  • KathynDes
    KathynDes Posts: 116 Member
    Options
    Starting weight: 79.9Kg (80 was THE line)
    Current weight: 74 Kg
    Goal weight: 60ish
    October goal: 72Kg/159


    Oct 1 - 74Kg/163
    Oct 2 - 74Kg/163 weight taken later in day
    Oct 3 - 74.3Kg/164 Late weigh again just had lunch 😒 school holidays are making things very hard 😣
    Oct 4 - 73.1/161 early weigh empty stomach
    Oct 5 -

    Oct 6 - 74Kg not surprised. Had a day at the races eating and drinking, great day but wish there was zero Cal champagne 🙄

    Oct 7 - 73.4/161.8 I’ve missed a day, can’t keep up 🤪
    Oct 8 - 73/160.8
    Oct 9 - 73.4/161.8 Very late. I am weighing at such random times. Calories are ok, excercise is going good
    Oct 10 - 72.7/160.3 early weigh empty stomach
    Oct 11 - 73.2/161 early weigh empty Stomach TOM 😐
    Oct 12 -
    Oct 13 -
    Oct 14 -
    Oct 15 -
    Oct 16 -
    Oct 17 -
    Oct 18 -
    Oct 19 -
    Oct 20 -
    Oct 21 -
    Oct 22 -
    Oct 23 -
    Oct 24 -
    Oct 25 -
    Oct 26 -
    Oct 27 -
    Oct 28 -
    Oct 29 -
    Oct 31-
  • kellyswimmer
    kellyswimmer Posts: 581 Member
    Options
    donidaily wrote: »
    Starting weight 181.1
    Start weight this month 174
    Goal weight this month 168
    Target goal weight 154

    August -2.2lb
    September +1.3lb

    01 Oct: 174.0 looking forward to a month of routine after a messy September, life happens
    02 Oct: 173.0 took a late exercise class last night, perhaps I should do it more often
    03 Oct: 173.5
    04 Oct: 173.4
    05 Oct: weekend
    06 Oct: weekend
    07 Oct: 173.8 I'm ready to say goodbye to the 173s...
    08 Oct: 173.4 🙂
    09 Oct: 173.1 slow and steady
    10 Oct: 171.8 if I can stay below 172 that's 5% down from my starting weight!

    You are doing well. X
  • fatoldladyonamission
    Options
    Starting weight 325lbs 22nd August 2019
    Start weight this month 297.6
    Goal weight this month 285
    Target goal weight 165lbs possibly less undecided yet!


    Sept lost 14.9lbs

    Setting a slightly less ambitious goal this month but loving these threads! Let's do this! Happy October all 😊

    1 Oct - 297 Great start! 😊

    2 Oct - 297.4 Not so great but I already know I didn't drink enough water yesterday so I know it'll go again!

    3 October 296.3! Yay! Pleased with that and confirms that yesterday was a lack of drinking water!

    4 October 295.9 still going in the right direction for now but I think that may change tomorrow!

    6 October 294.4 didn't weigh yesterday, was up early to do a major road trip and not awake enough. Happy to see it's still going in the right direction though! 😁

    7 October 294.6 To be expected after having dinner out yesterday and not drinking enough water. Still on track for the 285 by the end of the month I hope!

    8 October 293.5 Delighted with this. Takes me out of the 21 stone bracket and pops me into the very top of the 20st bracket. Still too much but all going in the right direction 😁

    9 October 293.8 well it couldn't carry on going down forever! Luckily didn't go up much so I'm happy with that. Onwards and downwards 😊

    10 October 292.3 woohoo! I've done 10% lost now! Only another 148lbs to go! Fingers crossed for another 7.7lbs in the next 21 days!

    11 October 292.2 well it's still down a bit 😂 waiting for the TOM increase right now! Corrected above to reflect my October goal as got it wrong yesterday! 🙄
  • aholmes8989
    aholmes8989 Posts: 85 Member
    Options
    Starting weight: 157
    Start weight this month: 133.6
    Goal weight this month: 128
    Target goal weight: 125


    1 Oct -134.4
    2 Oct—133.2
    3 Oct—132.6
    4 Oct—131.6 after 23,000 steps yesterday!!
    5 Oct—130 I’m in charge of all the Homecoming festivities and didn’t eat much. I know this rate of loss isn’t accurate or sustainable. I just hope it doesn’t go up too much.
    6 Oct—131.3 and it’s coming back
    7 Oct—131.4
    8 Oct—131.0
    9 Oct—130.0
    10 Oct—130.8
    11Oct—132.0. Meh. Cold weather and a big bowl of chili will do that.
  • CaitlinELaird
    CaitlinELaird Posts: 106 Member
    Options
    Starting weight 166.6
    Start weight this month 162.4
    Goal weight this month 157
    Target goal weight 140

    Sept lost 4.8 lbs

    1 Oct - 162.4 - I don’t get why I am stuck between 161.8 and 162.4 lbs... 🙄
    2 Oct - 162.8 lbs - I kind of asked for it, didn’t I? Lol! I’m pretty bloated and gross feeling so I figure it will go away at some point.
    3 Oct - 161.6 lbs
    4 Oct - 161.4 lbs - we’re creeping down... 😂
    5 Oct - 161.0 lbs - still creeping...
    6 Oct - 161.4 lbs - ugh. That’s all I have to say.
    7 Oct - 162.0 lbs - and I’m feeling awful today.
    8 Oct - I didn’t have the heart to weigh in today.
    9 Oct - 161.0 lbs :) Still feeling kind of crappy, but I'm ok with this weigh-in today
    10 Oct - 161.2 lbs - We are just playing a game recently! How many days can I stay stuck between 161 and 162? Lol! I’m actually ok with this because yesterday sucked. My youngest son got a concussion and we were in the hospital all night last night and dinner consisted of a pizza I grabbed on the way home at 10 and absolutely no workout. All in all, I’m ok with that number today.
    11 Oct - 160.2 lbs
    12 Oct -
    13 Oct -
    14 Oct -
    15 Oct -
    16 Oct -
    17 Oct -
    18 Oct -
    19 Oct -
    20 Oct -
    21 Oct -
    22 Oct -
    23 Oct -
    24 Oct -
    25 Oct -
    26 Oct -
    27 Oct -
    28 Oct -
    29 Oct -
    30 Oct -
    31 Oct -
  • jenn990205
    jenn990205 Posts: 1,207 Member
    Options
    Starting weight 178
    Start weight this month 140.9
    Goal weight this month 138.5
    Target goal weight 135

    May gained: 1.1 pounds (149.3)
    June lost: 3.4 pounds (145.9)
    July lost: 2.2 pounds (143.7)
    August lost: 0.1 pounds (143.6) maintained
    September lost: 2.7 pds (140.9)

    We can do this


    29 Sept - 140.9
    30 Sept - 145.9 (Monday not a real number)

    1 Oct - 146.5 I have no clue. Maybe water, maybe my medication change. Who knows. Hopefully it will be back down soon.
    2 Oct - 143.9 way better. Hopefully the other 3 pounds are gone in the next couple of days
    3 Oct - 143.2 would have been lower, but ate pizza last night and a couple of wings.
    4 Oct - 142.0 did really well yesterday and should stay on track for today
    5 Oct - 141.5 ok with this. Hoping not to go up to much this weekend
    6 Oct - 141.5 nice!
    7 Oct - 143.2 one of my lowest Monday’s so far.
    8 Oct - 144.9 not bad for a 3 day weekend. Movie yesterday and didn't eat any popcorn,but did some snacking after we got home.
    9 Oct - 143.6
    10 Oct - 142.9 Ate pizza last night and a large salad. Stayed under calories. Got a flu shot yesterday and sore
    11 Oct - 141.4 I like to see that. Maybe I can hold on to that through the weekend.
    12 Oct -
    13 Oct -
    14 Oct -
    15 Oct -
    16 Oct -
    17 Oct -
    18 Oct -
    19 Oct -
    20 Oct -
    21 Oct -
    22 Oct -
    23 Oct -
    24 Oct -
    25 Oct -
    26 Oct -
    27 Oct -
    28 Oct -
    29 Oct -
    30 Oct -
  • laceydokkenproctor
    laceydokkenproctor Posts: 29 Member
    Options
    Hi all,

    I've been lurking on MFP for quite a while but have never participated so this is my first challenge! Looking forward to jump-starting my weight loss with your help! I'm also hoping to overcome my love affair with potato chips this month! :)

    Starting weight 208.8 lbs
    Start weight this month 208.8 lbs
    Goal weight this month 200.8 lbs
    Target goal weight 165lbs



    We can do this!

    1 Oct - 208.8 So it begins! (GO TEAM!)
    2 Oct - 205.2 Ah, the joys of the beginning! (and the end of my TOM) Woot - I'll take it :)
    3 Oct - 204.6 Woot! Headed in the right direction! Packing lunches in the evening seems to be helping. A little apprehensive about the weekend (we'll be out of town) since that is usually when I sabotage my progress. Hmm
    4 Oct - 204.2 Good morning! Starting to level out, I think. This is as focused as I've been in a very long time so I am so proud that I've weighed, tracked, and logged for 4 days in a row! :) Today, I will drink water like it's my job!
    5 Oct -203.8 Woot! Looking good!
    6 Oct -205.2
    7 Oct -206.8
    8 Oct -208.2 Oh dear. My first of three weekends out of town this month was a huge challenge! This week I'll be going back to basics: packing lunch, drinking water, 30 mins of exercise. Slow and steady! :)
    9 Oct -207.0 Back to tracking and I drank a TON of water yesterday. Woot! Progress (even if it is just transtional...) :)
    10 Oct -206.8 Drank water yesterday but let myself get a little too hungry and scarfed down too much dinner. Today I brought adequate snacks to work and will do my level best to eat them. Onward!
    11 Oct - 207.2 Well, rats - wrong direction. Minor setback! Went over my calorie budget yesterday and I had ham roast for both dinner and lunch...sodium too high, maybe? Still, happy with what I’ve been doing and ready to continue learning to make good choices long term.
    12 Oct -
    13 Oct -
    14 Oct -
    15 Oct -
    16 Oct -
    17 Oct -
    18 Oct -
    19 Oct -
    20 Oct -
    21 Oct -
    22 Oct -
    23 Oct -
    24 Oct -
    25 Oct -
    26 Oct -
    27 Oct -
    28 Oct -
    29 Oct -
    30 Oct -
    31 Oct -