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Long-term monthly weigh in without rebounding
Replies
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MadisonMolly2017 wrote: »*** 1st of Month Actual Weights: ***
169 June 1 2018 169.2 lbs
167 July 1 167.4💕
166 August 1 165.8💕
160 Sept 1 160.2💕
160 Oct 1 160.0💕
158 Nov 1 158.0💕
GW Nov 22 2018 Thanksgiving Hit GW:154.8💕
155 Dec 1 154.8💕
155 Jan 1 2018 155
153 Feb 1 153💕
154 Mar 1 154.2💕
154 April 1 154.4💕
153 May 1 153.4💕
154 June 1 154.4💕
152 July 1 151.8💕
157 Aug 1 157.4 ⚠️
156 Aug 16 156
***Monthly Average Weights***
171 May 2018 170.8💕
168 June 2018 168.4💕
166 July 2018 165.9💕
162 Aug 2018 162💕
160 Sept 2018 159.5💕
159 Oct 2018 Oct 159.2💕
157 Monthly Avg wt Nov 22 2019 156.9💕
157 Nov 2018 156.6💕
—————
Average wt under 155: 7 months!!
155 Dec 2018 154.8 💕
153 Jan 2019 153 💕
152 Feb 2019 151.8💕
154 Mar 2019 154.1💕
153 April 2019 Apr 153💕
154 May 2019 154.3💕
155 June 2019 154.85💕
⚠️156 ⚠️July 2019 ⚠️155.95 ⚠️
mid August 2019 156.6
Aug 9-16 155.83❣️
0 -
]*** 1st of Month Actual Weights: ***
169 June 1 2018 169.2 lbs
167 July 1 167.4💕
166 August 1 165.8💕
160 Sept 1 160.2💕
160 Oct 1 160.0💕
158 Nov 1 158.0💕
GW Nov 22 2018 Thanksgiving Hit GW:154.8💕
155 Dec 1 154.8💕
155 Jan 1 2018 155
153 Feb 1 153💕
154 Mar 1 154.2💕
154 April 1 154.4💕
153 May 1 153.4💕
154 June 1 154.4💕
152 July 1 151.8💕
157 Aug 1 157.4 ⚠️
157 Sept 1 157.2 ⚠️
***Monthly Average Weights***
171 May 2018 170.8💕
168 June 2018 168.4💕
166 July 2018 165.9💕
162 Aug 2018 162💕
160 Sept 2018 159.5💕
159 Oct 2018 Oct 159.2💕
157 Monthly Avg wt Nov 22 2019 156.9💕
157 Nov 2018 156.6💕
—————
Average wt under 155: 7 months!!
155 Dec 2018 154.8 💕
153 Jan 2019 153 💕
152 Feb 2019 151.8💕
154 Mar 2019 154.1💕
153 April 2019 Apr 153💕
154 May 2019 154.3💕
155 June 2019 154.85💕
156 July 2019 155.95 ⚠️
157 Aug 2019 156.65 ⚠️
0 -
MadisonMolly2017 wrote: »]*** 1st of Month Actual Weights: ***
169 June 1 2018 169.2 lbs
167 July 1 167.4💕
166 August 1 165.8💕
160 Sept 1 160.2💕
160 Oct 1 160.0💕
158 Nov 1 158.0💕
GW Nov 22 2018 Thanksgiving Hit GW:154.8💕
155 Dec 1 154.8💕
155 Jan 1 2018 155
153 Feb 1 153💕
154 Mar 1 154.2💕
154 April 1 154.4💕
153 May 1 153.4💕
154 June 1 154.4💕
152 July 1 151.8💕
157 Aug 1 157.4 ⚠️
157 Sept 1 157.2 ⚠️
***Monthly Average Weights***
171 May 2018 170.8💕
168 June 2018 168.4💕
166 July 2018 165.9💕
162 Aug 2018 162💕
160 Sept 2018 159.5💕
159 Oct 2018 Oct 159.2💕
157 Monthly Avg wt Nov 22 2019 156.9💕
157 Nov 2018 156.6💕
—————
Average wt under 155: 7 months!!
155 Dec 2018 154.8 💕
153 Jan 2019 153 💕
152 Feb 2019 151.8💕
154 Mar 2019 154.1💕
153 April 2019 Apr 153💕
154 May 2019 154.3💕
155 June 2019 154.85💕
156 July 2019 155.95 ⚠️
157 Aug 2019 156.65 ⚠️
Sept 2019 avg as of 9/16 156.89 Hoping to hold it at this or bring it down a bit because that’s still 1/4 of a pound in half month, 1/2 pound in 1 month, 6 pounds a year... Not what I want to deal with. Am trimming calorie budget.0 -
*** 1st of Month Actual Weights: ***
169 June 1 2018 169.2 lbs
167 July 1 167.4💕
166 August 1 165.8💕
160 Sept 1 160.2💕
160 Oct 1 160.0💕
158 Nov 1 158.0💕
GW Nov 22 2018 Thanksgiving Hit GW:154.8💕
155 Dec 1 154.8💕
155 Jan 1 2019155
153 Feb 1 153💕
154 Mar 1 154.2💕
154 April 1 154.4💕
153 May 1 153.4💕
154 June 1 154.4💕
152 July 1 151.8💕
157 Aug 1 157.4 ⚠️
157 Sept 1 157.2 ⚠️
***Monthly Average Weights***
171 May 2018 170.8💕
168 June 2018 168.4💕
166 July 2018 165.9💕
162 Aug 2018 162💕
160 Sept 2018 159.5💕
159 Oct 2018 Oct 159.2💕
157 Monthly Avg wt Nov 22 2019 156.9💕
157 Nov 2018 156.6💕
—————
Average wt under 155: 7 months!!
155 Dec 2018 154.8 💕
153 Jan 2019 153 💕
152 Feb 2019 151.8💕
154 Mar 2019 154.1💕
153 April 2019 Apr 153💕
154 May 2019 154.3💕
155 June 2019 154.85💕
156 July 2019 155.95 ⚠️
157 Aug 2019 156.65 ⚠️
Sept 2019 avg as of 9/16 156.89 Hoping to hold it at this or bring it down a bit because that’s still 1/4 of a pound in half month, 1/2 pound in 1 month, 6 pounds a year... Not what I want to deal with. Am trimming calorie budget.
157 Sept 2019 156.59 ✅💪🏻0 -
*** 1st of Month Actual Weights: ***
169 June 1 2018 169.2 lbs
167 July 1 167.4💕
166 August 1 165.8💕
160 Sept 1 160.2💕
160 Oct 1 160.0💕
158 Nov 1 158.0💕
GW Nov 22 2018 Thanksgiving Hit GW:154.8💕
155 Dec 1 154.8💕
155 Jan 1 2019155
153 Feb 1 153💕
154 Mar 1 154.2💕
154 April 1 154.4💕
153 May 1 153.4💕
154 June 1 154.4💕
152 July 1 151.8💕
157 Aug 1 157.4 ⚠️⬆️⬆️⬆️
157 Sept 1 157.2 ⚠️↘️
157 Oct 1 157.2 ⚠️➡️
***Monthly Average Weights***
171 May 2018 170.8💕
168 June 2018 168.4💕
166 July 2018 165.9💕
162 Aug 2018 162💕
160 Sept 2018 159.5💕
159 Oct 2018 Oct 159.2💕
157 Monthly Avg wt Nov 22 2019 156.9💕
157 Nov 2018 156.6💕
—————
Average wt under 155: 7 months!!
155 Dec 2018 154.8 💕
153 Jan 2019 153 💕
152 Feb 2019 151.8💕
154 Mar 2019 154.1💕
153 April 2019 Apr 153💕
154 May 2019 154.3💕
155 June 2019 154.85💕
156 July 2019 155.95 ⚠️⬆️
157 Aug 2019 156.65 ⚠️↘️
Sept 2019 avg as of 9/16 156.89 Hoping to hold it at this or bring it down a bit because that’s still 1/4 of a pound in half month, 1/2 pound in 1 month, 6 pounds a year... Not what I want to deal with. Am trimming calorie budget.
157 Sept 2019 156.59 ✅💪🏻↘️
0 -
I think I need to join this thread. I don't have first of the month weigh-in consistency. But I can post whatever entries I have from MFP. How are you calculating averages?0
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harempants wrote: »I think I need to join this thread. I don't have first of the month weigh-in consistency. But I can post whatever entries I have from MFP. How are you calculating averages?
Hi @harempants
I use Apple Health (& import my weight into it from MyNetDiary) or from Weight Guru app (which works with my scale.)
Average weights are more important than 1st of month!
Do you use a weight trending app? Happy Scale for Apple is great. I think folks use Libra (?) for Android.
Thanks for joining!0 -
*** 1st of Month Actual Weights: ***
169 June 1 2018 169.2 lbs
167 July 1 167.4💕
166 August 1 165.8💕
160 Sept 1 160.2💕
160 Oct 1 160.0💕
158 Nov 1 158.0💕
GW Nov 22 2018 Thanksgiving Hit GW:154.8💕
155 Dec 1 154.8💕
155 Jan 1 2019155
153 Feb 1 153💕
154 Mar 1 154.2💕
154 April 1 154.4💕
153 May 1 153.4💕
154 June 1 154.4💕
152 July 1 151.8💕
157 Aug 1 157.4 ⚠️⬆️⬆️⬆️
157 Sept 1 157.2 ⚠️↘️
157 Oct 1 157.2 ⚠️➡️
***Monthly Average Weights***
171 May 2018 170.8💕
168 June 2018 168.4💕
166 July 2018 165.9💕
162 Aug 2018 162💕
160 Sept 2018 159.5💕
159 Oct 2018 Oct 159.2💕
157 Monthly Avg wt Nov 22 2019 156.9💕
157 Nov 2018 156.6💕
—————
Average wt under 155: 7 months!!
155 Dec 2018 154.8 💕
153 Jan 2019 153 💕
152 Feb 2019 151.8💕
154 Mar 2019 154.1💕
153 April 2019 Apr 153💕
154 May 2019 154.3💕
155 June 2019 154.85💕
156 July 2019 155.95 ⚠️⬆️
157 Aug 2019 156.65 ⚠️↘️
Sept 2019 avg as of 9/16 156.89 Hoping to hold it at this or bring it down a bit because that’s still 1/4 of a pound in half month, 1/2 pound in 1 month, 6 pounds a year... Not what I want to deal with. Am trimming calorie budget.
157 Sept 2019 156.59 ✅💪🏻↘️
157 Oct 2019 157.13 but I’m turning it around, finally as of Oct 26th.0 -
*** 1st of Month Actual Weights: ***
169 June 1 2018 169.2 lbs
167 July 1 167.4💕
166 August 1 165.8💕
160 Sept 1 160.2💕
160 Oct 1 160.0💕
158 Nov 1 158.0💕
GW Nov 22 2018 Thanksgiving Hit GW:154.8💕
155 Dec 1 154.8💕
155 Jan 1 2019155
153 Feb 1 153💕
154 Mar 1 154.2💕
154 April 1 154.4💕
153 May 1 153.4💕
154 June 1 154.4💕
152 July 1 151.8💕
157 Aug 1 157.4 ⚠️⬆️⬆️⬆️
157 Sept 1 157.2 ⚠️↘️
157 Oct 1 157.2 ⚠️➡️
156 Nov 1 155.6💕💕💕💕💕⬇️⬇️Finally!
***Monthly Average Weights***
171 May 2018 170.8💕
168 June 2018 168.4💕
166 July 2018 165.9💕
162 Aug 2018 162💕
160 Sept 2018 159.5💕
159 Oct 2018 Oct 159.2💕
157 Monthly Avg wt Nov 22 2019 156.9💕
157 Nov 2018 156.6💕
—————
Average wt under 155: 7 months!!
155 Dec 2018 154.8 💕
153 Jan 2019 153 💕
152 Feb 2019 151.8💕
154 Mar 2019 154.1💕
153 April 2019 Apr 153💕
154 May 2019 154.3💕
155 June 2019 154.85💕
156 July 2019 155.95 ⚠️⬆️
157 Aug 2019 156.65 ⚠️↘️
Sept 2019 avg as of 9/16 156.89 Hoping to hold it at this or bring it down a bit because that’s still 1/4 of a pound in half month, 1/2 pound in 1 month, 6 pounds a year... Not what I want to deal with. Am trimming calorie budget.
157 Sept 2019 156.59 ✅💪🏻↘️
157 Oct 2019 157.13 but I’m turning it around, finally as of Oct 26th.💕💪🏻0 -
*** 1st of Month Actual Weights: ***
169 June 1 2018 169.2 lbs❌❌❌❌❌
❌❌❌❌❌❌❌❌
167 July 1 167.4💕❌❌❌❌❌
❌❌❌❌❌❌
166 August 1 165.8💕❌❌❌❌❌
❌❌❌❌
160 Sept 1 160.2💕❌❌❌❌
160 Oct 1 160.0💕❌❌❌❌
158 Nov 1 158.0💕❌❌
GW Nov 22 2018 Thanksgiving Hit GW:154.8💕✅❣️
155 Dec 1 154.8💕✅
155 Jan 1 2019155✅💕
153 Feb 1 153💕✅
154 Mar 1 154.2💕✅
154 April 1 154.4💕✅
153 May 1 153.4💕✅
154 June 1 154.4💕✅
152 July 1 151.8💕✅
157 Aug 1 157.4 ❌
157 Sept 1 157.2 ❌
157 Oct 1 157.2 ❌
156 Nov 1 155.6🧡
154 Nov 15 154.4 💕✅Yay❣️
***Monthly Average Weights***
171 May 2018 170.8💕❌❌❌❌❌❌❌❌❌❌❌❌❌❌
168 June 2018 168.4💕❌❌❌❌❌❌❌❌❌❌❌❌
166 July 2018 165.9💕❌❌❌❌❌❌❌❌❌
162 Aug 2018 162💕❌❌❌❌❌❌
160 Sept 2018 159.5💕❌❌❌
159 Oct 2018 Oct 159.2💕❌❌❌
157 Monthly Avg wt Nov 22 2019 156.9💕🧡
157 Nov 2018 156.6💕🧡
—————
Average wt under 155: 7 months!!
155 Dec 2018 154.8 💕✅
153 Jan 2019 153 💕✅
152 Feb 2019 151.8💕✅
154 Mar 2019 154.1💕✅
153 April 2019 Apr 153💕✅
154 May 2019 154.3💕✅
155 June 2019 154.85💕✅
156 July 2019 155.95 💛
157 Aug 2019 156.65 🧡
Sept 2019 avg as of 9/16 156.89 🧡Hoping to hold it at this or bring it down a bit because that’s still 1/4 of a pound in half month, 1/2 pound in 1 month, 6 pounds a year... Not what I want to deal with. Am trimming calorie budget.
157 Sept 2019 156.59 🧡
157 Oct 2019 157.13 but I’m turning it around, finally as of Oct 26th.❌
155 Nov 1-15 155.25💛0 -
*** 1st of Month Actual Weights: ***
169 June 1 2018 169.2 lbs❌❌❌❌❌
❌❌❌❌❌❌❌❌
167 July 1 167.4💕❌❌❌❌❌
❌❌❌❌❌❌
166 August 1 165.8💕❌❌❌❌❌
❌❌❌❌
160 Sept 1 160.2💕❌❌❌❌
160 Oct 1 160.0💕❌❌❌❌
158 Nov 1 158.0💕❌❌
GW Nov 22 2018 Thanksgiving Hit GW:154.8💕✅❣️
155 Dec 1 154.8💕✅
155 Jan 1 2019155✅💕
153 Feb 1 153💕✅
154 Mar 1 154.2💕✅
154 April 1 154.4💕✅
153 May 1 153.4💕✅
154 June 1 154.4💕✅
152 July 1 151.8💕✅
157 Aug 1 157.4 ❌
157 Sept 1 157.2 ❌
157 Oct 1 157.2 ❌
156 Nov 1 155.6🧡
154 Nov 15 154.4 💕✅Yay❣️
159 Dec 4 159.4 ❌❌⚠️
***Monthly Average Weights***
171 May 2018 170.8💕❌❌❌❌❌❌❌❌❌❌❌❌❌❌
168 June 2018 168.4💕❌❌❌❌❌❌❌❌❌❌❌❌
166 July 2018 165.9💕❌❌❌❌❌❌❌❌❌
162 Aug 2018 162💕❌❌❌❌❌❌
160 Sept 2018 159.5💕❌❌❌
159 Oct 2018 Oct 159.2💕❌❌❌
157 Monthly Avg wt Nov 22 2019 156.9💕🧡
157 Nov 2018 156.6💕🧡
—————
Average wt under 155: 7 months!!
155 Dec 2018 154.8 💕✅
153 Jan 2019 153 💕✅
152 Feb 2019 151.8💕✅
154 Mar 2019 154.1💕✅
153 April 2019 Apr 153💕✅
154 May 2019 154.3💕✅
155 June 2019 154.85💕✅
156 July 2019 155.95 💛
157 Aug 2019 156.65 🧡
Sept 2019 avg as of 9/16 156.89 🧡Hoping to hold it at this or bring it down a bit because that’s still 1/4 of a pound in half month, 1/2 pound in 1 month, 6 pounds a year... Not what I want to deal with. Am trimming calorie budget.
157 Sept 2019 156.59 🧡
157 Oct 2019 157.13 but I’m turning it around, finally as of Oct 26th.❌
155 Nov 1-15 155.25💛
156 Nov 2019 155.5💛
******My average monthly wts (rounded to nearest whole #) for the past 13 months have been in 152-157 Range!! Yay! Thrilling!**** Best I’ve ever done.0 -
]*** 1st of Month Actual Weights: ***
169 June 1 2018 169.2 lbs❌❌❌❌❌
❌❌❌❌❌❌❌❌
167 July 1 167.4💕❌❌❌❌❌
❌❌❌❌❌❌
166 August 1 165.8💕❌❌❌❌❌
❌❌❌❌
160 Sept 1 160.2💕❌❌❌❌
160 Oct 1 160.0💕❌❌❌❌
158 Nov 1 158.0💕❌❌
GW Nov 22 2018 Thanksgiving Hit GW:154.8💕✅❣️
155 Dec 1 154.8💕✅
155 Jan 1 2019155✅💕
153 Feb 1 153💕✅
154 Mar 1 154.2💕✅
154 April 1 154.4💕✅
153 May 1 153.4💕✅
154 June 1 154.4💕✅
152 July 1 151.8💕✅
157 Aug 1 157.4 ❌
157 Sept 1 157.2 ❌
157 Oct 1 157.2 ❌
156 Nov 1 155.6🧡
154 Nov 15 154.4 💕✅Yay❣️
159 Dec 20 157.6 ❌
***Monthly Average Weights***
171 May 2018 170.8💕❌❌❌❌❌❌❌❌❌❌❌❌❌❌
168 June 2018 168.4💕❌❌❌❌❌❌❌❌❌❌❌❌
166 July 2018 165.9💕❌❌❌❌❌❌❌❌❌
162 Aug 2018 162💕❌❌❌❌❌❌
160 Sept 2018 159.5💕❌❌❌
159 Oct 2018 Oct 159.2💕❌❌❌
157 Monthly Avg wt Nov 22 2019 156.9💕🧡
157 Nov 2018 156.6💕🧡
—————
Average wt under 155: 7 months!!
155 Dec 2018 154.8 💕✅
153 Jan 2019 153 💕✅
152 Feb 2019 151.8💕✅
154 Mar 2019 154.1💕✅
153 April 2019 Apr 153💕✅
154 May 2019 154.3💕✅
155 June 2019 154.85💕✅
156 July 2019 155.95 💛
157 Aug 2019 156.65 🧡
Sept 2019 avg as of 9/16 156.89 🧡Hoping to hold it at this or bring it down a bit because that’s still 1/4 of a pound in half month, 1/2 pound in 1 month, 6 pounds a year... Not what I want to deal with. Am trimming calorie budget.
157 Sept 2019 156.59 🧡
157 Oct 2019 157.13 but I’m turning it around, finally as of Oct 26th.❌
155 Nov 1-15 155.25💛
156 Nov 2019 155.5💛
158 Dec 20 avg 157.7 ❌working to get this under 157.5 by Dec 31st!!!!
******My average monthly wts (rounded to nearest whole #) for the past 13 months have been in 152-157 Range!! Yay! Thrilling!**** Best I’ve ever done.2 -
]*** 1st of Month Actual Weights: ***
169 June 1 2018 169.2 lbs❌❌❌❌❌
❌❌❌❌❌❌❌❌
167 July 1 167.4💕❌❌❌❌❌
❌❌❌❌❌❌
166 August 1 165.8💕❌❌❌❌❌
❌❌❌❌
160 Sept 1 160.2💕❌❌❌❌
160 Oct 1 160.0💕❌❌❌❌
158 Nov 1 158.0💕❌❌
GW Nov 22 2018 Thanksgiving Hit GW:154.8💕✅❣️
155 Dec 1 154.8💕✅
155 Jan 1 2019155✅💕
153 Feb 1 153💕✅
154 Mar 1 154.2💕✅
154 April 1 154.4💕✅
153 May 1 153.4💕✅
154 June 1 154.4💕✅
152 July 1 151.8💕✅
157 Aug 1 157.4 ❌
157 Sept 1 157.2 ❌
157 Oct 1 157.2 ❌
156 Nov 1 155.6💛
154 Nov 15 154.4 💕✅Yay❣️
156 Dec 1 156. 💛
159 Dec 20 157.6 ❌
160 Jan 1, 2020 160.4❌❌❌❌
***Monthly AVERAGE Weights***
171 May 2018 170.8💕❌❌❌❌❌❌❌❌❌❌❌❌❌❌
168 June 2018 168.4💕❌❌❌❌❌❌❌❌❌❌❌❌
166 July 2018 165.9💕❌❌❌❌❌❌❌❌❌
162 Aug 2018 162💕❌❌❌❌❌❌
160 Sept 2018 159.5💕❌❌❌
159 Oct 2018 Oct 159.2💕❌❌❌
157 Monthly Avg wt Nov 22 2019 156.9💕🧡
157 Nov 2018 156.6💕🧡
155 Dec 2018 154.79 ✅
—————
Average wt under 155: 7 months!!
155 Dec 2018 154.8 💕✅
153 Jan 2019 153 💕✅
152 Feb 2019 151.8💕✅
154 Mar 2019 154.1💕✅
153 April 2019 Apr 153💕✅
154 May 2019 154.3💕✅
155 June 2019 154.85💕✅
156 July 2019 155.95 💛
157 Aug 2019 156.65 🧡
157 Sept 2019 156.6 🧡
157 Oct 2019 157.1 ❌
156 Nov 2019 155.5💛
158 Dec 2019 157.98 ❌
———————————
******My average monthly wts (rounded to nearest whole #) for the past 13 months have been in 152-158 Range!!
(+/- 3 lbs around 155)
Yay! Thrilling!**** Best I’ve ever done.
2019 Average wt: 155.06
YAY!!1 -
First of Month Weights *2020*
Jan: 218.2 lbs
Feb:
Mar:
Apr:
May:
June:
July:
Aug:
Sept:
Oct:
Nov:
Dec:1 -
]*** 1st of Month Actual Weights: ***
169 June 1 2018 169.2 lbs❌❌❌❌❌
❌❌❌❌❌❌❌❌
167 July 1 167.4💕❌❌❌❌❌
❌❌❌❌❌❌
166 August 1 165.8💕❌❌❌❌❌
❌❌❌❌
160 Sept 1 160.2💕❌❌❌❌
160 Oct 1 160.0💕❌❌❌❌
158 Nov 1 158.0💕❌❌
GW Nov 22 2018 Thanksgiving Hit GW:154.8💕✅❣️
155 Dec 1 154.8💕✅
155 Jan 1 2019155✅💕
153 Feb 1 153💕✅
154 Mar 1 154.2💕✅
154 April 1 154.4💕✅
153 May 1 153.4💕✅
154 June 1 154.4💕✅
152 July 1 151.8💕✅
157 Aug 1 157.4 ❌
157 Sept 1 157.2 ❌
157 Oct 1 157.2 ❌
156 Nov 1 155.6💛
154 Nov 15 154.4 💕✅Yay❣️
156 Dec 1 156. 💛
159 Dec 20 157.6 ❌
160 Jan 1, 2020 160.4❌❌❌❌
159 Jan 17, 2020 158.6
***Monthly AVERAGE Weights***
171 May 2018 170.8💕❌❌❌❌❌❌❌❌❌❌❌❌❌❌
168 June 2018 168.4💕❌❌❌❌❌❌❌❌❌❌❌❌
166 July 2018 165.9💕❌❌❌❌❌❌❌❌❌
162 Aug 2018 162💕❌❌❌❌❌❌
160 Sept 2018 159.5💕❌❌❌
159 Oct 2018 Oct 159.2💕❌❌❌
157 Monthly Avg wt Nov 22 2019 156.9💕🧡
157 Nov 2018 156.6💕🧡
155 Dec 2018 154.79 ✅
—————
Average wt under 155: 7 months!!
155 Dec 2018 154.8 💕✅
153 Jan 2019 153 💕✅
152 Feb 2019 151.8💕✅
154 Mar 2019 154.1💕✅
153 April 2019 Apr 153💕✅
154 May 2019 154.3💕✅
155 June 2019 154.85💕✅
156 July 2019 155.95 💛
157 Aug 2019 156.65 🧡
157 Sept 2019 156.6 🧡
157 Oct 2019 157.1 ❌
156 Nov 2019 155.5💛
158 Dec 2019 157.98 ❌
160 Jan 17, 2020 160.2❌❌❌❌
———————————
******My average monthly wts (rounded to nearest whole #) for the past 13 months have been in 152-158 Range!!
(+/- 3 lbs around 155)
Yay! Thrilling!**** Best I’ve ever done.
2019 Average wt: 155.06
YAY!!1 -
]*** 1st of Month Actual Weights: ***
***2018****
169 June 1 2018 169.2 lbs❌❌❌❌❌
❌❌❌❌❌❌❌❌
167 July 1 167.4💕❌❌❌❌❌
❌❌❌❌❌❌
166 August 1 165.8💕❌❌❌❌❌
❌❌❌❌
160 Sept 1 160.2💕❌❌❌❌
160 Oct 1 160.0💕❌❌❌❌
158 Nov 1 158.0💕🟥🟥
GW Nov 22 2018 Thanksgiving Hit GW:154.8💕✅❣️
155 Dec 1 154.8💕✅
***2019***
155 Jan 1 2019155✅💕
153 Feb 1 153💕✅
154 Mar 1 154.2💕✅
154 April 1 154.4💕✅
153 May 1 153.4💕✅
154 June 1 154.4💕✅
152 July 1 151.8💕✅
157 Aug 1 157.4 🟥
157 Sept 1 157.2 🟥
157 Oct 1 157.2 🟥
156 Nov 1 155.6💛
154 Nov 15 154.4 💕✅Yay❣️
156 Dec 1 156. 💛
159 Dec 20 157.6 🟥
***2020***
160 Jan 1, 2020 160.4❌❌❌❌⚠️
159 Jan 17, 2020 158.6 🟥🟥
158 Jan 28 2020. 158.2 🟥🟥
***Monthly AVERAGE Weights***
***2018***
171 May 2018 170.8💕❌❌❌❌❌❌❌❌❌❌❌❌❌❌
168 June 2018 168.4💕❌❌❌❌❌❌❌❌❌❌❌❌
166 July 2018 165.9💕❌❌❌❌❌❌❌❌❌
162 Aug 2018 162💕❌❌❌❌❌❌
160 Sept 2018 159.5💕❌❌❌
159 Oct 2018 Oct 159.2💕❌❌❌
157 Nov 22 2019 156.9💕🧡
157 Nov 2018 156.6💕🧡
155 Dec 2018 154.79 💕✅
***2019***
153 Jan 2019 153 💕✅✅✅
152 Feb 2019 151.8💕✅✅✅✅
154 Mar 2019 154.1💕✅
153 April 2019 Apr 153💕✅✅✅
154 May 2019 154.3💕✅
155 June 2019 154.85💕✅
156 July 2019 155.95 💛
157 Aug 2019 156.65 🧡
157 Sept 2019 156.6 🧡
157 Oct 2019 157.1 🟥
156 Nov 2019 155.5💛
158 Dec 2019 157.98 🟥
***2020***
Jan 28 2020
———————————
Best I’ve ever done with maintenance
2019 Average wt: 155.06
YAY!!0 -
*** 1st of Month Actual Weights: ***
***2018****
169 June 1 2018 169.2 lbs❌❌❌❌❌
❌❌❌❌❌❌❌❌
167 July 1 167.4💕❌❌❌❌❌
❌❌❌❌❌❌
166 August 1 165.8💕❌❌❌❌❌
❌❌❌❌
160 Sept 1 160.2💕❌❌❌❌
160 Oct 1 160.0💕❌❌❌❌
158 Nov 1 158.0💕🟥🟥
GW Nov 22 2018 Thanksgiving Hit GW:154.8💕✅❣️
155 Dec 1 154.8💕✅
***2019***
155 Jan 1 2019155✅💕
153 Feb 1 153💕✅
154 Mar 1 154.2💕✅
154 April 1 154.4💕✅
153 May 1 153.4💕✅
154 June 1 154.4💕✅
152 July 1 151.8💕✅
157 Aug 1 157.4 🟥
157 Sept 1 157.2 🟥
157 Oct 1 157.2 🟥
156 Nov 1 155.6💛
154 Nov 15 154.4 💕✅Yay❣️
156 Dec 1 156. 💛
158 Dec 20 157.6 🟥
***2020***
160 Jan 1, 2020 160.4❌❌❌❌⚠️
159 Jan 17, 2020 158.6 🟥🟥
158 Jan 28 2020. 158.2 🟥🟥
158 Feb 1, 2020 157.8 🟥
***Monthly AVERAGE Weights***
***2018***
171 May 2018 170.8💕❌❌❌❌❌❌❌❌❌❌❌❌❌❌
168 June 2018 168.4💕❌❌❌❌❌❌❌❌❌❌❌❌
166 July 2018 165.9💕❌❌❌❌❌❌❌❌❌
162 Aug 2018 162💕❌❌❌❌❌❌
160 Sept 2018 159.5💕❌❌❌
159 Oct 2018 Oct 159.2💕❌❌❌
157 Nov 22 2019 156.9💕🧡
157 Nov 2018 156.6💕🧡
155 Dec 2018 154.79 💕✅
***2019***
153 Jan 2019 153 💕✅✅✅
152 Feb 2019 151.8💕✅✅✅✅
154 Mar 2019 154.1💕✅
153 April 2019 Apr 153💕✅✅✅
154 May 2019 154.3💕✅
155 June 2019 154.85💕✅
156 July 2019 155.95 💛
157 Aug 2019 156.65 🧡
157 Sept 2019 156.6 🧡
157 Oct 2019 157.1 🟥
156 Nov 2019 155.5💛
158 Dec 2019 157.98 🟥
***2020***
159 Jan 2020 159.4 ❌❌❌⚠️
Average is l lagging my weight loss. All is good.
158 Feb 1 2020 157.8 🟥
———————————
Best I’ve ever done with maintenance
2019 Average wt: 155.06
YAY!!0 -
*** 1st of Month Actual Weights: ***
***2018****
169 June 1 2018 169.2 lbs⬇️
167 July 1 167.4⬇️
166 August 1 165.8⬇️
160 Sept 1 160.2⬇️
160 Oct 1 160.⬇️
158 Nov 1 158.0💚
GW Nov 22 2018 Thanksgiving Hit GW:154.8💚❣️
155 Dec 1 154.8💚
***2019***
155 Jan 1 2019155💚
153 Feb 1 153💚
154 Mar 1 154.2💚
154 April 1 154.4💚
153 May 1 153.4💚
154 June 1 154.4💚
152 July 1 151.8💚
157 Aug 1 157.4 💚
157 Sept 1 157.2 💚
157 Oct 1 157.2 💚
156 Nov 1 155.6💚
154 Nov 15 154.4 💚Yay❣️
156 Dec 1 156. 💚
158 Dec 20 157.6 💚
***2020***
160 Jan 1, 2020 160.4 ⚠️
159 Jan 17, 2020 158.6 💚
158 Jan 28 2020. 158.2 💚
158 Feb 1, 2020 157.8 💚
Mar 1
***Monthly AVERAGE Weights***
***2018***
171 May 2018 170.8⬇️
168 June 2018 168.4⬇️
166 July 2018 165.9⬇️
162 Aug 2018 162⬇️
160 Sept 2018 159.5. 💚
159 Oct 2018 Oct 159.2. 💚
157 Nov 22 2019 156.9💚
157 Nov 2018 156.6. 💚
155 Dec 2018 154.79 💚
***2019***
153 Jan 2019 153 💚
152 Feb 2019 151.8. 💚
154 Mar 2019 154 💚
153 April 2019 Apr 153💚
154 May 2019 154.3. 💚
155 June 2019 154.85 💚
156 July 2019 156 💚
157 Aug 2019 156.65 💚
157 Sept 2019 156.6 💚
157 Oct 2019 157 💚
156 Nov 2019 155.5. 💚
158 Dec 2019 158. 💚
***2020***
159 Jan 2020 159.4 💚
159. Feb 2020 159 💚
———————————
Best I’ve ever done with maintenance
2019 Average wt: 155.06
YAY!!0 -
*** 1st of Month Actual Weights: ***
***2018****
169 June 1 2018 169.2 lbs⬇️
167 July 1 167.4⬇️
166 August 1 165.8⬇️
160 Sept 1 160.2⬇️
160 Oct 1 160.⬇️
158 Nov 1 158.0💚
GW Nov 22 2018 Thanksgiving Hit GW:154.8💚❣️
155 Dec 1 154.8💚
***2019***
155 Jan 1 2019155💚
153 Feb 1 153💚
154 Mar 1 154.2💚
154 April 1 154.4💚
153 May 1 153.4💚
154 June 1 154.4💚
152 July 1 151.8💚
157 Aug 1 157.4 💚
157 Sept 1 157.2 💚
157 Oct 1 157.2 💚
156 Nov 1 155.6💚
154 Nov 15 154.4 💚Yay❣️
156 Dec 1 156. 💚
158 Dec 20 157.6 💚
***2020***
160 Jan 1, 2020 160.4 ⚠️
159 Jan 17, 2020 158.6 💚
158 Feb 1, 2020 157.8 💚
Mar 1, 2020 159.6 💚
***Monthly AVERAGE Weights***
***2018***
171 May 2018 170.8⬇️
168 June 2018 168.4⬇️
166 July 2018 165.9⬇️
162 Aug 2018 162⬇️
160 Sept 2018 159.5. 💚
159 Oct 2018 Oct 159.2. 💚
157 Nov 22 2019 156.9💚
157 Nov 2018 156.6. 💚
155 Dec 2018 154.79 💚
***2019***
153 Jan 2019 153 💚
152 Feb 2019 151.8. 💚
154 Mar 2019 154 💚
153 April 2019 Apr 153💚
154 May 2019 154.3. 💚
155 June 2019 154.85 💚
156 July 2019 156 💚
157 Aug 2019 156.65 💚
157 Sept 2019 156.6 💚
157 Oct 2019 157 💚
156 Nov 2019 155.5. 💚
158 Dec 2019 158. 💚
***2020***
159 Jan 2020 159.4 💚
159. Feb 2020 159 💚
———————————
Best I’ve ever done with maintenance
2019 Average wt: 155.06
YAY!![/quote]
0 -
*** 1st of Month Actual Weights: ***
***2018****
169 June 1 2018 169.2 lbs⬇️
167 July 1 167.4⬇️
166 August 1 165.8⬇️
160 Sept 1 160.2⬇️
160 Oct 1 160.⬇️
158 Nov 1 158.0💚
GW Nov 22 2018 Thanksgiving Hit GW:154.8💚❣️
155 Dec 1 154.8💚
***2019***
155 Jan 1 2019155💚
153 Feb 1 153💚
154 Mar 1 154.2💚
154 April 1 154.4💚
153 May 1 153.4💚
154 June 1 154.4💚
152 July 1 151.8💚
157 Aug 1 157.4 💚
157 Sept 1 157.2 💚
157 Oct 1 157.2 💚
156 Nov 1 155.6💚
154 Nov 15 154.4 💚Yay❣️
156 Dec 1 156. 💚
158 Dec 20 157.6 💚
***2020***
160 Jan 1, 2020 160.4 ⚠️
159 Jan 17, 2020 158.6 💚
158 Feb 1, 2020 157.8 💚
Mar 1, 2020 159.6 💚
Apr 1, 2020
***Monthly AVERAGE Weights***
***2018***
171 May 2018 170.8⬇️
168 June 2018 168.4⬇️
166 July 2018 165.9⬇️
162 Aug 2018 162⬇️
160 Sept 2018 159.5. 💚
159 Oct 2018 Oct 159.2. 💚
157 Nov 22 2019 156.9💚
157 Nov 2018 156.6. 💚
155 Dec 2018 154.79 💚
***2019***
153 Jan 2019 153 💚
152 Feb 2019 151.8. 💚
154 Mar 2019 154 💚
153 April 2019 Apr 153💚
154 May 2019 154.3. 💚
155 June 2019 154.85 💚
156 July 2019 156 💚
157 Aug 2019 156.65 💚
157 Sept 2019 156.6 💚
157 Oct 2019 157 💚
156 Nov 2019 155.5. 💚
158 Dec 2019 158. 💚
***2020***
159 Jan 2020 159.4 💚
159. Feb 2020 159 💚
159. Mar 2020 158.7 💚
———————————
Best I’ve ever done with maintenance
2019 Average wt: 155.06
YAY!!
2020 Average wt (end of March): 159.06
2020 Average weight (end of June):
0 -
MadisonMolly2017 wrote: »*** 1st of Month Actual Weights: ***
***2018****
169 June 1 2018 169.2 lbs⬇️
167 July 1 167.4⬇️
166 August 1 165.8⬇️
160 Sept 1 160.2⬇️
160 Oct 1 160.⬇️
158 Nov 1 158.0💚
GW Nov 22 2018 Thanksgiving Hit GW:154.8💚❣️
155 Dec 1 154.8💚
***2019***
155 Jan 1 2019155💚
153 Feb 1 153💚
154 Mar 1 154.2💚
154 April 1 154.4💚
153 May 1 153.4💚
154 June 1 154.4💚
152 July 1 151.8💚
157 Aug 1 157.4 💚
157 Sept 1 157.2 💚
157 Oct 1 157.2 💚
156 Nov 1 155.6💚
154 Nov 15 154.4 💚Yay❣️
156 Dec 1 156. 💚
158 Dec 20 157.6 💚
***2020***
160 Jan 1, 2020 160.4 ⚠️
159 Jan 17, 2020 158.6 💚
158 Feb 1, 2020 157.8 💚
Mar 1, 2020 159.6 💚
Apr 1, 2020. 157.6 💚
***Monthly AVERAGE Weights***
***2018***
171 May 2018 170.8⬇️
168 June 2018 168.4⬇️
166 July 2018 165.9⬇️
162 Aug 2018 162⬇️
160 Sept 2018 159.5. 💚
159 Oct 2018 Oct 159.2. 💚
157 Nov 22 2019 156.9💚
157 Nov 2018 156.6. 💚
155 Dec 2018 154.79 💚
***2019***
153 Jan 2019 153 💚
152 Feb 2019 151.8. 💚
154 Mar 2019 154 💚
153 April 2019 Apr 153💚
154 May 2019 154.3. 💚
155 June 2019 154.85 💚
156 July 2019 156 💚
157 Aug 2019 156.65 💚
157 Sept 2019 156.6 💚
157 Oct 2019 157 💚
156 Nov 2019 155.5. 💚
158 Dec 2019 158. 💚
***2020***
159 Jan 2020 159.4 💚
159. Feb 2020 159 💚
159. Mar 2020 158.7 💚
———————————
Best I’ve ever done with maintenance
2019 Average wt: 155.06
YAY!!
2020 Average wt (end of March): 159.06
2020 Average weight (end of June):0 -
*** 1st of Month Actual Weights: ***
***2018****
169 June 1 2018 169.2 lbs⬇️
167 July 1 167.4⬇️
166 August 1 165.8⬇️
160 Sept 1 160.2⬇️
160 Oct 1 160.⬇️
158 Nov 1 158.0💚
GW Nov 22 2018 Thanksgiving Hit GW:154.8💚❣️
155 Dec 1 154.8💚
***2019***
155 Jan 1 2019155💚
153 Feb 1 153💚
154 Mar 1 154.2💚
154 April 1 154.4💚
153 May 1 153.4💚
154 June 1 154.4💚
152 July 1 151.8💚
157 Aug 1 157.4 💚
157 Sept 1 157.2 💚
157 Oct 1 157.2 💚
156 Nov 1 155.6💚
154 Nov 15 154.4 💚Yay❣️
156 Dec 1 156. 💚
158 Dec 20 157.6 💚
***2020***
160 Jan 1, 2020 160.4 ⚠️
159 Jan 17, 2020 158.6 💚
158 Feb 1, 2020 157.8 💚
Mar 1, 2020 159.6 💚
Apr 1, 2020. 157.6 💚
May 1, 2020.158.4 💚 sodium - pizza
***Monthly AVERAGE Weights***
***2018***
171 May 2018 170.8⬇️
168 June 2018 168.4⬇️
166 July 2018 165.9⬇️
162 Aug 2018 162⬇️
160 Sept 2018 159.5. 💚
159 Oct 2018 Oct 159.2. 💚
157 Nov 22 2019 156.9💚
157 Nov 2018 156.6. 💚
155 Dec 2018 154.79 💚
***2019***
153 Jan 2019 153 💚
152 Feb 2019 151.8. 💚
154 Mar 2019 154 💚
153 April 2019 Apr 153💚
154 May 2019 154.3. 💚
155 June 2019 154.85 💚
156 July 2019 156 💚
157 Aug 2019 156.65 💚
157 Sept 2019 156.6 💚
157 Oct 2019 157 💚
156 Nov 2019 155.5. 💚
158 Dec 2019 158. 💚
***2020***
159 Jan 2020 159.4 💚
159. Feb 2020 159 💚
159. Mar 2020 158.7 💚
157.5 Apr 2020 157.52 💚
———————————
Best I’ve ever done with maintenance: 20 months!
2019 Average wt: 155.06 YAY!!
2020 Average wt (end of March): 159.06
2020 Avg wt May 3: 158.53
2020 Average weight (end of May):
1 -
*** 1st of Month Actual Weights: ***
***2018****
169 June 1 2018 169.2 lbs⬇️
167 July 1 167.4⬇️
166 August 1 165.8⬇️
160 Sept 1 160.2⬇️
160 Oct 1 160.⬇️
158 Nov 1 158.0💚
GW Nov 22 2018 Thanksgiving Hit GW:154.8💚❣️
155 Dec 1 154.8💚
***2019***
155 Jan 1 2019155💚
153 Feb 1 153💚
154 Mar 1 154.2💚
154 April 1 154.4💚
153 May 1 153.4💚
154 June 1 154.4💚
152 July 1 151.8💚
157 Aug 1 157.4 💚
157 Sept 1 157.2 💚
157 Oct 1 157.2 💚
156 Nov 1 155.6💚
154 Nov 15 154.4 💚Yay❣️
156 Dec 1 156. 💚
158 Dec 20 157.6 💚
***2020***
160 Jan 1, 2020 160.4 ⚠️
159 Jan 17, 2020 158.6 💚
158 Feb 1, 2020 157.8 💚
Mar 1, 2020 159.6 💚
Apr 1, 2020. 157.6 💚
May 1, 2020.158.4 💚 sodium - pizza
Jun 1, 2020
***Monthly AVERAGE Weights***
***2018***
171 May 2018 170.8⬇️
168 June 2018 168.4⬇️
166 July 2018 165.9⬇️
162 Aug 2018 162⬇️
160 Sept 2018 159.5. 💚
159 Oct 2018 Oct 159.2. 💚
157 Nov 22 2019 156.9💚
157 Nov 2018 156.6. 💚
155 Dec 2018 154.79 💚
***2019***
153 Jan 2019 153 💚
152 Feb 2019 151.8. 💚
154 Mar 2019 154 💚
153 April 2019 Apr 153💚
154 May 2019 154.3. 💚
155 June 2019 154.85 💚
156 July 2019 156 💚
157 Aug 2019 156.65 💚
157 Sept 2019 156.6 💚
157 Oct 2019 157 💚
156 Nov 2019 155.5. 💚
158 Dec 2019 158. 💚
***2020***
159 Jan 2020 159.4 💚
159. Feb 2020 159 💚
159. Mar 2020 158.7 💚
157.5 Apr 2020 157.52 💚
157.6 May 2020 157.58 💚
———————————
Best I’ve ever done with maintenance: 20 months!
2019 Average wt: 155.06 YAY!!
2020 Average wt (end of March): 159.06
2020 Avg wt May 3: 158.53
2020 Average weight (end of May): 158.46
21 months avg weight in 150’s❣️❣️1 -
*** 1st of Month Actual Weights: ***
***2018****
169 June 1 2018 169.2 lbs⬇️
167 July 1 167.4⬇️
166 August 1 165.8⬇️
160 Sept 1 160.2⬇️
160 Oct 1 160.⬇️
158 Nov 1 158.0💚
GW Nov 22 2018 Thanksgiving Hit GW:154.8💚❣️
155 Dec 1 154.8💚
***2019***
155 Jan 1 2019155💚
153 Feb 1 153💚
154 Mar 1 154.2💚
154 April 1 154.4💚
153 May 1 153.4💚
154 June 1 154.4💚
152 July 1 151.8💚
157 Aug 1 157.4 💚
157 Sept 1 157.2 💚
157 Oct 1 157.2 💚
156 Nov 1 155.6💚
154 Nov 15 154.4 💚Yay❣️
156 Dec 1 156. 💚
158 Dec 20 157.6 💚
***2020***
160 Jan 1, 2020 160.4 ⚠️
159 Jan 17, 2020 158.6 💚
158 Feb 1, 2020 157.8 💚
Mar 1, 2020 159.6 💚
Apr 1, 2020. 157.6 💚
May 1, 2020.158.4 💚 sodium - pizza
Jun 1, 2020 157.8 💚
***Monthly AVERAGE Weights***
***2018***
171 May 2018 170.8⬇️
168 June 2018 168.4⬇️
166 July 2018 165.9⬇️
162 Aug 2018 162⬇️
160 Sept 2018 159.5. 💚
159 Oct 2018 Oct 159.2. 💚
157 Nov 22 2019 156.9💚
157 Nov 2018 156.6. 💚
155 Dec 2018 154.79 💚
***2019***
153 Jan 2019 153 💚
152 Feb 2019 151.8. 💚
154 Mar 2019 154 💚
153 April 2019 Apr 153💚
154 May 2019 154.3. 💚
155 June 2019 154.85 💚
156 July 2019 156 💚
157 Aug 2019 156.65 💚
157 Sept 2019 156.6 💚
157 Oct 2019 157 💚
156 Nov 2019 155.5. 💚
158 Dec 2019 158. 💚
***2020***
159 Jan 2020 159.4 💚
159. Feb 2020 159 💚
159. Mar 2020 158.7 💚
157.5 Apr 2020 157.52 💚
157.6 May 2020 157.58 💚
———————————
Best I’ve ever done with maintenance: 20 months!
2019 Average wt: 155.06 YAY!!
2020 Average wt (end of March): 159.06
2020 Avg wt May 3: 158.53
2020 Average weight (end of May): 158.46
21 months avg weight in 150’s❣️❣️1 -
** 1st of Month Actual Weights: ***
***2018****
169 June 1 2018 169.2 lbs⬇️
167 July 1 167.4⬇️
166 August 1 165.8⬇️
160 Sept 1 160.2⬇️
160 Oct 1 160.⬇️
158 Nov 1 158.0💚
GW Nov 22 2018 Thanksgiving Hit GW:154.8💚❣️
155 Dec 1 154.8💚
***2019***
155 Jan 1 2019155💚
153 Feb 1 153💚
154 Mar 1 154.2💚
154 April 1 154.4💚
153 May 1 153.4💚
154 June 1 154.4💚
152 July 1 151.8💚
157 Aug 1 157.4 💚
157 Sept 1 157.2 💚
157 Oct 1 157.2 💚
156 Nov 1 155.6💚
154 Nov 15 154.4 💚Yay❣️
156 Dec 1 156. 💚
158 Dec 20 157.6 💚
***2020***
160 Jan 1, 2020 160.4 ⚠️
159 Jan 17, 2020 158.6 💚
158 Feb 1, 2020 157.8 💚
Mar 1, 2020 159.6 💚
Apr 1, 2020. 157.6 💚
May 1, 2020.158.4 💚 sodium - pizza
Jun 1, 2020 157.8 💚
July 1, 2020
***Monthly AVERAGE Weights***
***2018***
171 May 2018 170.8⬇️
168 June 2018 168.4⬇️
166 July 2018 165.9⬇️
162 Aug 2018 162⬇️
160 Sept 2018 159.5. 💚
159 Oct 2018 Oct 159.2. 💚
157 Nov 22 2019 156.9💚
157 Nov 2018 156.6. 💚
155 Dec 2018 154.79 💚
***2019***
153 Jan 2019 153 💚
152 Feb 2019 151.8. 💚
154 Mar 2019 154 💚
153 April 2019 Apr 153💚
154 May 2019 154.3. 💚
155 June 2019 154.85 💚
156 July 2019 156 💚
157 Aug 2019 156.65 💚
157 Sept 2019 156.6 💚
157 Oct 2019 157 💚
156 Nov 2019 155.5. 💚
158 Dec 2019 158. 💚
***2020***
159 Jan 2020 159.4 💚
159. Feb 2020 159 💚
159. Mar 2020 158.7 💚
157.5 Apr 2020 157.52 💚
157.6 May 2020 157.58 💚
157 June 2020 157.13 💚
———————————
Best I’ve ever done with maintenance: 22 months!
2019 Average wt: 155.06 YAY!!
2020 Average wt (end of March Quarter): 159.06💚
2020 Avg wt May 3: 158.53⬇️
2020 Average weight (end of May): 158.46⬇️
2020 Average weight (end of June Quarter):
158.24⬇️
22 months avg weight in 150’s❣️❣️1 -
*** 1st of Month Actual Weights: ***
***2018****
169 June 1 2018 169.2 lbs⬇️
167 July 1 167.4⬇️
166 August 1 165.8⬇️
160 Sept 1 160.2⬇️
160 Oct 1 160.⬇️
158 Nov 1 158.0💚
GW Nov 22 2018 Thanksgiving Hit GW:154.8💚❣️
155 Dec 1 154.8💚
***2019***
155 Jan 1 2019155💚
153 Feb 1 153💚
154 Mar 1 154.2💚
154 April 1 154.4💚
153 May 1 153.4💚
154 June 1 154.4💚
152 July 1 151.8💚
157 Aug 1 157.4 💚
157 Sept 1 157.2 💚
157 Oct 1 157.2 💚
156 Nov 1 155.6💚
154 Nov 15 154.4 💚Yay❣️
156 Dec 1 156. 💚
158 Dec 20 157.6 💚
***2020***
160. Jan 1, 2020 160.4 ⚠️
159 Jan 17, 2020 158.6 💚
158 Feb 1, 2020 157.8 💚
160. Mar 1, 2020 159.6 💚
158 Apr 1, 2020. 157.6 💚
158 May 1, 2020.158.4 💚
158 Jun 1, 2020 157.8 💚
157 July 1, 2020. 156.6 💚
***Monthly AVERAGE Weights***
***2018***
171 May 2018 170.8⬇️
168 June 2018 168.4⬇️
166 July 2018 165.9⬇️
162 Aug 2018 162⬇️
1. 160 Sept 2018 159.5. 💚
2. 159 Oct 2018 Oct 159.2. 💚
157 Nov 22 2019 156.9💚
3. 157 Nov 2018 156.6. 💚
4. 155 Dec 2018 154.79 💚
***2019***
5. 153 Jan 2019 153 💚
6. 152 Feb 2019 151.8. 💚
7. 154 Mar 2019 154 💚
8. 153 April 2019 Apr 153💚
9. 154 May 2019 154.3. 💚
10. 155 June 2019 154.85 💚
11. 156 July 2019 156 💚
12. 157 Aug 2019 156.65 💚
13. 157 Sept 2019 156.6 💚
14. 157 Oct 2019 157 💚
15. 156 Nov 2019 155.5. 💚
16. 158 Dec 2019 158. 💚
***2020***
17. 159 Jan 2020 159.4 💚
18. 159. Feb 2020 159 💚
19. 159. Mar 2020 158.7 💚
20. 158. Apr 2020. 157.5 💚
21. 158. May 2020 157.6 💚
22. 157. June 2020 157.13 💚
———————————
Best I’ve ever done with maintenance: 22 months!
2019 Average wt: 155.06 YAY!!
2020 Average wt (end of March Quarter): 159.06💚
2020 Avg wt May 3: 158.53⬇️
2020 Average weight (end of May): 158.46⬇️
2020 Average weight (end of June Quarter):
158.24⬇️ YAY!
22 months avg weight in 150’s❣️❣️
2 -
]*** 1st of Month Actual Weights: ***
***2018****
169 June 1 2018 169.2 lbs⬇️
167 July 1 167.4⬇️
166 August 1 165.8⬇️
160 Sept 1 160.2⬇️
160 Oct 1 160.⬇️
158 Nov 1 158.0💚
GW Nov 22 2018 Thanksgiving Hit GW:154.8💚❣️
155 Dec 1 154.8💚
***2019***
155 Jan 1 2019155💚
153 Feb 1 153💚
154 Mar 1 154.2💚
154 April 1 154.4💚
153 May 1 153.4💚
154 June 1 154.4💚
152 July 1 151.8💚
157 Aug 1 157.4 💚
157 Sept 1 157.2 💚
157 Oct 1 157.2 💚
156 Nov 1 155.6💚
154 Nov 15 154.4 💚Yay❣️
156 Dec 1 156. 💚
158 Dec 20 157.6 💚
***2020***
160. Jan 1, 2020 160.4 ⚠️
159 Jan 17, 2020 158.6 💚
158 Feb 1, 2020 157.8 💚
160. Mar 1, 2020 159.6 💚
158 Apr 1, 2020. 157.6 💚
158 May 1, 2020.158.4 💚
158 Jun 1, 2020 157.8 💚
157 July 1, 2020. 156.6 💚
Aug 1, 2020
***Monthly AVERAGE Weights***
***2018***
171 May 2018 170.8⬇️
168 June 2018 168.4⬇️
166 July 2018 165.9⬇️
162 Aug 2018 162⬇️
1. 160 Sept 2018 159.5. 💚
2. 159 Oct 2018 Oct 159.2. 💚
157 Nov 22 2019 156.9💚
3. 157 Nov 2018 156.6. 💚
4. 155 Dec 2018 154.79 💚
***2019***
5. 153 Jan 2019 153 💚
6. 152 Feb 2019 151.8. 💚
7. 154 Mar 2019 154 💚
8. 153 April 2019 Apr 153💚
9. 154 May 2019 154.3. 💚
10. 155 June 2019 154.85 💚
11. 156 July 2019 156 💚
12. 157 Aug 2019 156.65 💚
13. 157 Sept 2019 156.6 💚
14. 157 Oct 2019 157 💚
15. 156 Nov 2019 155.5. 💚
16. 158 Dec 2019 158. 💚
***2020***
17. 159 Jan 2020 159.4 💚
18. 159. Feb 2020 159 💚
19. 159. Mar 2020 158.7 💚
20. 158. Apr 2020. 157.5 💚
21. 158. May 2020 157.6 💚
22. 157. June 2020 157.1 💚
23. 158. July 2020. 157.86 💚
———————————
Best I’ve ever done with maintenance: 22 months!
2019 Average wt: 155.06 YAY!!
2020 Average wt (end of March Quarter): 159.06💚
2020 Avg wt May 3: 158.53⬇️
2020 Average weight (end of May): 158.46⬇️
2020 Average weight (end of June Quarter):
158.24⬇️ YAY!
2020 Average weight (end of July) 158.18⬇️Yay!
22 months avg weight in 150’s❣️❣️2 -
]]*** 1st of Month Actual Weights: ***
***2018****
169 June 1 2018 169.2 lbs⬇️
167 July 1 167.4⬇️
166 August 1 165.8⬇️
160 Sept 1 160.2⬇️
160 Oct 1 160.⬇️
158 Nov 1 158.0💚
GW Nov 22 2018 Thanksgiving Hit GW:154.8💚❣️
155 Dec 1 154.8💚
***2019***
155 Jan 1 2019155💚
153 Feb 1 153💚
154 Mar 1 154.2💚
154 April 1 154.4💚
153 May 1 153.4💚
154 June 1 154.4💚
152 July 1 151.8💚
157 Aug 1 157.4 💚
157 Sept 1 157.2 💚
157 Oct 1 157.2 💚
156 Nov 1 155.6💚
154 Nov 15 154.4 💚Yay❣️
156 Dec 1 156. 💚
158 Dec 20 157.6 💚
***2020***
160. Jan 1, 2020 160.4 ⚠️
159 Jan 17, 2020 158.6 💚
158 Feb 1, 2020 157.8 💚
160. Mar 1, 2020 159.6 💚
158 Apr 1, 2020. 157.6 💚
158 May 1, 2020.158.4 💚
158 Jun 1, 2020 157.8 💚
157 July 1, 2020. 156.6 💚
159 Aug 1, 2020 158.6 💚
***Monthly AVERAGE Weights***
***2018***
171 May 2018 170.8⬇️
168 June 2018 168.4⬇️
166 July 2018 165.9⬇️
162 Aug 2018 162⬇️
1. 160 Sept 2018 159.5. 💚
2. 159 Oct 2018 Oct 159.2. 💚
157 Nov 22 2019 156.9💚
3. 157 Nov 2018 156.6. 💚
4. 155 Dec 2018 154.79 💚
***2019***
5. 153 Jan 2019 153 💚
6. 152 Feb 2019 151.8. 💚
7. 154 Mar 2019 154 💚
8. 153 April 2019 Apr 153💚
9. 154 May 2019 154.3. 💚
10. 155 June 2019 154.85 💚
11. 156 July 2019 156 💚
12. 157 Aug 2019 156.65 💚
13. 157 Sept 2019 156.6 💚
14. 157 Oct 2019 157 💚
15. 156 Nov 2019 155.5. 💚
16. 158 Dec 2019 158. 💚
***2020***
17. 159 Jan 2020 159.4 💚
18. 159. Feb 2020 159 💚
19. 159. Mar 2020 158.7 💚
20. 158. Apr 2020. 157.5 💚
21. 158. May 2020 157.6 💚
22. 157. June 2020 157.1 💚
23. 158. July 2020. 157.86 💚
———————————
Best I’ve ever done with maintenance:
23 months!
2019 Average wt: 155.06 YAY!!
2020 Average wt (end of March Quarter): 159.06💚
2020 Avg wt May 3: 158.53⬇️
2020 Average weight (end of May): 158.46⬇️
2020 Average weight (end of June Quarter):
158.24⬇️ YAY!
2020 Average weight (end of July) 158.18⬇️Yay!
23 months avg weight in 150’s❣️❣️1 -
*** 1st of Month Actual Weights: ***
***2018****
169 June 1 2018 169.2 lbs⬇️
167 July 1 167.4⬇️
166 August 1 165.8⬇️
160 Sept 1 160.2⬇️
160 Oct 1 160.⬇️
158 Nov 1 158.0💚
GW Nov 22 2018 Thanksgiving Hit GW:154.8💚❣️
155 Dec 1 154.8💚
***2019***
155 Jan 1 2019155💚
153 Feb 1 153💚
154 Mar 1 154.2💚
154 April 1 154.4💚
153 May 1 153.4💚
154 June 1 154.4💚
152 July 1 151.8💚
157 Aug 1 157.4 💚
157 Sept 1 157.2 💚
157 Oct 1 157.2 💚
156 Nov 1 155.6💚
154 Nov 15 154.4 💚Yay❣️
156 Dec 1 156. 💚
158 Dec 20 157.6 💚
***2020***
160. Jan 1, 2020 160.4 ⚠️
159 Jan 17, 2020 158.6 💚
158 Feb 1, 2020 157.8 💚
160. Mar 1, 2020 159.6 💚
158 Apr 1, 2020. 157.6 💚
158 May 1, 2020.158.4 💚
158 Jun 1, 2020 157.8 💚
157 July 1, 2020. 156.6 💚
159 Aug 1, 2020 158.6 💚
157. Sept 1, 2020 157 💚
***Monthly AVERAGE Weights***
***2018***
171 May 2018 170.8⬇️
168 June 2018 168.4⬇️
166 July 2018 165.9⬇️
162 Aug 2018 162⬇️
1. 160 Sept 2018 159.5. 💚
2. 159 Oct 2018 Oct 159.2. 💚
157 Nov 22 2019 156.9💚
3. 157 Nov 2018 156.6. 💚
4. 155 Dec 2018 154.79 💚
***2019***
5. 153 Jan 2019 153 💚
6. 152 Feb 2019 151.8. 💚
7. 154 Mar 2019 154 💚
8. 153 April 2019 Apr 153💚
9. 154 May 2019 154.3. 💚
10. 155 June 2019 154.85 💚
11. 156 July 2019 156 💚
12. 157 Aug 2019 156.65 💚
13. 157 Sept 2019 156.6 💚
14. 157 Oct 2019 157 💚
15. 156 Nov 2019 155.5. 💚
16. 158 Dec 2019 158. 💚
***2020***
17. 159 Jan 2020 159.4 💚
18. 159. Feb 2020 159 💚
19. 159. Mar 2020 158.7 💚
20. 158. Apr 2020. 157.5 💚
21. 158. May 2020 157.6 💚
22. 157. June 2020 157.1 💚
23. 158. July 2020. 157.86 💚
24. 157 August 2020 157.36 💚
———————————
Best I’ve ever done with maintenance:
Two Years!
2019 Average wt: 155.06 YAY!!
2020 Average wt (end of March Quarter): 159.06💚
2020 Average weight (end of May): 158.46⬇️
2020 Average weight (end of June Quarter):
158.24⬇️ YAY!
2020 Average weight (end of July) 158.18⬇️Yay!
2020 Avg 2020 wt (end of August) 157.92⬇️Yay!
2 years (!) avg weight in 150’s❣️❣️
1 -
*** 1st of Month Actual Weights: ***
***2018****
169 June 1 2018 169.2 lbs⬇️
167 July 1 167.4⬇️
166 August 1 165.8⬇️
160 Sept 1 160.2⬇️
160 Oct 1 160.⬇️
158 Nov 1 158.0💚
GW Nov 22 2018 Thanksgiving Hit GW:154.8💚❣️
155 Dec 1 154.8💚
***2019***
155 Jan 1 2019155💚
153 Feb 1 153💚
154 Mar 1 154.2💚
154 April 1 154.4💚
153 May 1 153.4💚
154 June 1 154.4💚
152 July 1 151.8💚
157 Aug 1 157.4 💚
157 Sept 1 157.2 💚
157 Oct 1 157.2 💚
156 Nov 1 155.6💚
154 Nov 15 154.4 💚Yay❣️
156 Dec 1 156. 💚
158 Dec 20 157.6 💚
***2020***
160. Jan 1, 2020 160.4 ⚠️
159 Jan 17, 2020 158.6 💚
158 Feb 1, 2020 157.8 💚
160. Mar 1, 2020 159.6 💚
158 Apr 1, 2020. 157.6 💚
158 May 1, 2020.158.4 💚
158 Jun 1, 2020 157.8 💚
157 July 1, 2020. 156.6 💚
159 Aug 1, 2020 158.6 💚
157. Sept 1, 2020 157 💚
***Monthly AVERAGE Weights***
***2018***
171 May 2018 170.8⬇️
168 June 2018 168.4⬇️
166 July 2018 165.9⬇️
162 Aug 2018 162⬇️
1. 160 Sept 2018 159.5. 💚
2. 159 Oct 2018 Oct 159.2. 💚
157 Nov 22 2019 156.9💚
3. 157 Nov 2018 156.6. 💚
4. 155 Dec 2018 154.79 💚
***2019***
5. 153 Jan 2019 153 💚
6. 152 Feb 2019 151.8. 💚
7. 154 Mar 2019 154 💚
8. 153 April 2019 Apr 153💚
9. 154 May 2019 154.3. 💚
10. 155 June 2019 154.85 💚
11. 156 July 2019 156 💚
12. 157 Aug 2019 156.65 💚
13. 157 Sept 2019 156.6 💚
14. 157 Oct 2019 157 💚
15. 156 Nov 2019 155.5. 💚
16. 158 Dec 2019 158. 💚
***2020***
17. 159 Jan 2020 159.4 💚
18. 159. Feb 2020 159 💚
19. 159. Mar 2020 158.7 💚
20. 158. Apr 2020. 157.5 💚
21. 158. May 2020 157.6 💚
22. 157. June 2020 157.1 💚
23. 158. July 2020. 157.86 💚
24. 157 Aug 2020 157.36 💚
25. 156 Sept 2020.155.78 💚💚💚
26.
———————————
Best I’ve ever done with maintenance:
Two Years!
2019 Average wt: 155.06 YAY!!
2020 Avg wt (end of March): 159.06⬇️
2020 Avg wt (end of May): 158.46⬇️
2020 Avg wt (end of Junk): 158.24⬇️ YAY!
2020 Avg wt (end of July) 158.18⬇️Yay!
2020 Avg wt (end of August) 157.92⬇️Yay!
2020 Avg with (end of Sept) 157.82 ⬇️Yay!
2 years (!) avg weight in 150’s❣️❣️1
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