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22 Day Self-Affirmations Challenge

MadisonMolly2017
Posts: 11,254 Member
Simply copy below & add one positive “I am ... “ sentence each day!!
Ex: I am healthy.
10/18
10/19
10/20
10/21
10/22
10/23
10/24
10/25
10/26
10/27
10/28
10/29
10/30
10/31
11/1
11/2
11/3
11/4
11/5
11/6
11/7
11/8
11/9
Ex: I am healthy.
10/18
10/19
10/20
10/21
10/22
10/23
10/24
10/25
10/26
10/27
10/28
10/29
10/30
10/31
11/1
11/2
11/3
11/4
11/5
11/6
11/7
11/8
11/9
1
Replies
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Simply copy below & add one positive “I am ... “ sentence each day!!
10/18 I am committed.
10/19
10/20
10/21
10/22
10/23
10/24
10/25
10/26
10/27
10/28
10/29
10/30
10/31
11/1
11/2
11/3
11/4
11/5
11/6
11/7
11/8
11/9
0 -
Join me!
Simply copy below & add one positive “I am ...“ sentence each day!!
10/18 I am committed.
10/19 I am healthy.
10/20
10/21
10/22
10/23
10/24
10/25
10/26
10/27
10/28
10/29
10/30
10/31
11/1
11/2
11/3
11/4
11/5
11/6
11/7
11/8
11/90 -
10/18 I am strong
10/19 I am capable of achieving my goals
10/20
10/21
10/22
10/23
10/24
10/25
10/26
10/27
10/28
10/29
10/30
10/31
11/1
11/2
11/3
11/4
11/5
11/6
11/7
11/8
11/91 -
Join us! Welcome @sweetbe44
Simply copy below & add one positive “I am ...“ sentence each day!!
10/18 I am committed.
10/19 I am healthy.
10/20 I am grateful.
10/21
10/22
10/23
10/24
10/25
10/26
10/27
10/28
10/29
10/30
10/31
11/1
11/2
11/3
11/4
11/5
11/6
11/7
11/8
11/9
0 -
10/18 I am strong
10/19 I am capable of achieving my goals
10/20 I am enough
10/21
10/22
10/23
10/24
10/25
10/26
10/27
10/28
10/29
10/30
10/31
11/1
11/2
11/3
11/4
11/5
11/6
11/7
11/8
11/90 -
10/21 I m strong
10/22
10/23
10/24
10/25
10/26
10/27
10/28
10/29
10/30
10/31
11/1
11/2
11/3
11/4
11/5
11/6
11/7
11/8
11/9
0 -
10/18 I am strong
10/19 I am capable of achieving my goals
10/20 I am enough
10/21 I am always learning and growing
10/22
10/23
10/24
10/25
10/26
10/27
10/28
10/29
10/30
10/31
11/1
11/2
11/3
11/4
11/5
11/6
11/7
11/8
11/90 -
Join us! Welcome @sweetbe44 and @sabarizvi2019
Simply copy below & add one positive “I am ...“ sentence each day!!
10/18 I am committed.
10/19 I am healthy.
10/20 I am grateful.
10/21 I am courageous
10/22
10/23
10/24
10/25
10/26
10/27
10/28
10/29
10/30
10/31
11/1
11/2
11/3
11/4
11/5
11/6
11/7
11/8
11/90 -
]Join us! Welcome @sweetbe44 and @sabarizvi2019
Simply copy below & add one positive “I am ...“ sentence each day!!
10/18 I am committed.
10/19 I am healthy.
10/20 I am grateful.
10/21 I am courageous
10/22 I am wise.
10/23 I am kind.
10/24
10/25
10/26
10/27
10/28
10/29
10/30
10/31
11/1
11/2
11/3
11/4
11/5
11/6
11/7
11/8
11/9[/quote]
0 -
MadisonMolly2017 wrote: »]Join us! Welcome @sweetbe44 and @sabarizvi2019
Simply copy below & add one positive “I am ...“ sentence each day!!
10/18 I am committed.
10/19 I am healthy.
10/20 I am grateful.
10/21 I am courageous
10/22 I am wise.
10/23 I am kind.
10/24 I am resilient.
10/25 I am hopeful.
10/26
10/27
10/28
10/29
10/30
10/31
11/1
11/2
11/3
11/4
11/5
11/6
11/7
11/8
11/9
[/quote]
0 -
Join us! Welcome @sweetbe44 and @sabarizvi2019 @SaraKim17 (Welcome! You get to make your own list!!)
Simply copy below & add one positive “I am ...“ sentence each day!!
10/18 I am committed.
10/19 I am healthy.
10/20 I am grateful.
10/21 I am courageous
10/22 I am wise.
10/23 I am kind.
10/24 I am artistic.
10/25 I am innovative.
10/26 I am supportive.
10/27
10/28
10/29
10/30
10/31
11/1
11/2
11/3
11/4
11/5
11/6
11/7
11/8
11/90 -
Join us! Welcome @sweetbe44 and @sabarizvi2019 @SaraKim17 (Welcome! You get to make your own list!!)
Simply copy below & add one positive “I am ...“ sentence each day!!
10/18 I am committed.
10/19 I am healthy.
10/20 I am grateful.
10/21 I am courageous
10/22 I am wise.
10/23 I am kind.
10/24 I am artistic.
10/25 I am innovative.
10/26 I am supportive.
10/27 I am fun!
10/28
10/29
10/30
10/31
11/1
11/2
11/3
11/4
11/5
11/6
11/7
11/8
11/90 -
Join us! Welcome @sweetbe44 and @sabarizvi2019 @SaraKim17 (Welcome! You get to make your own list!!)
Simply copy below & add one positive “I am ...“ sentence each day!!
10/18 I am committed.
10/19 I am healthy.
10/20 I am grateful.
10/21 I am courageous
10/22 I am wise.
10/23 I am kind.
10/24 I am artistic.
10/25 I am innovative.
10/26 I am supportive.
10/27 I am fun!
10/28 I am committed.
10/29 I am active.
10/30 I am committed.
10/31
11/1
11/2
11/3
11/4
11/5
11/6
11/7
11/8
11/90 -
Join us! Welcome @sweetbe44 and @sabarizvi2019 @SaraKim17 (Welcome! You get to make your own list!!)
Simply copy below & add one positive “I am ...“ sentence each day!!
10/18 I am committed.
10/19 I am healthy.
10/20 I am grateful.
10/21 I am courageous
10/22 I am wise.
10/23 I am kind.
10/24 I am artistic.
10/25 I am innovative.
10/26 I am supportive.
10/27 I am fun!
10/28 I am committed.
10/29 I am active.
10/30 I am committed.
10/31 I am persistent.
11/1
11/2
11/3
11/4
11/5
11/6
11/7
11/8
11/90 -
MadisonMolly2017 wrote: »Join us! Welcome @sweetbe44 and @sabarizvi2019 @SaraKim17 (Welcome! You get to make your own list!!)
Simply copy below & add one positive “I am ...“ sentence each day!!
11/1 I am DETERMINED. (Decided to "start" with November 1.)
11/2
11/3
11/4
11/5
11/6
11/7
11/8
11/9
1 -
Join us!
Happy November!
Welcome @sweetbe44, @sabarizvi2019 & @SaraKim17
Simply copy below & add one positive “I am ...“ sentence each day!!
11/1 I am strong & gentle, as needed.
11/2
11/3
11/4
11/5
11/6
11/7
11/8
11/90 -
]Join us!
Happy November!
Simply copy below & add one positive “I am ...“ sentence each day!!
11/1 I am strong & gentle, as needed.
11/2 I am committed even when it’s difficult.
11/3
11/4
11/5
11/6
11/7
11/8
11/90 -
Found this late but I love this
11/2 I am patient
11/3
11/4
11/5
11/6
11/7
11/8
11/91 -
healingnurtrer wrote: »Found this late but I love this
11/2 I am patient
11/3
11/4
11/5
11/6
11/7
11/8
11/9
@healingnurtrer Thank you for joining me. It’s a moment to value ourselves!0 -
0
-
Join us!
Happy November!
Simply copy below & add one positive “I am ...“ sentence each day!!
11/1 I am strong & gentle, as needed.
11/2 I am committed even when it’s difficult.
11/3 I am at peace & in tune with my body.
11/4
11/5
11/6
11/7
11/8
11/91 -
]Join us!
Happy November!
Simply copy below & add one positive “I am ...“ sentence each day!!
11/1 I am strong & gentle, as needed.
11/2 I am committed even when it’s difficult.
11/3 I am at peace & in tune with my body.
11/4 I enjoy being leaner.
11/5
11/6
11/7
11/8
11/9
1 -
11/2 I am patient
11/3 I am resilient
11/4 I am happy
11/5
11/6
11/7
11/8
11/91 -
Join us anytime!
Happy November!
Simply copy below & add one positive “I am ...“ sentence each day!!
11/1 I am strong & gentle, as needed.
11/2 I am committed even when it’s difficult.
11/3 I am at peace & in tune with my body.
11/4 I enjoy being leaner.
11/5 I am lively!
11/6
11/7
11/8
11/91 -
11/2 I am patient
11/3 I am resilient
11/4 I am happy
11/5 I am going to make it through this day, lol
11/6
11/7
11/8
11/91 -
MadisonMolly2017 wrote: »Join us anytime!
Happy November!
Simply copy below & add one positive “I am ...“ sentence each day!!
11/1 I am strong & gentle, as needed.
11/2 I am committed even when it’s difficult.
11/3 I am at peace & in tune with my body.
11/4 I enjoy being leaner.
11/5 I am lively!
11/6 I am grateful for my 2nd Chance @ health!!
11/7
11/8
11/91 -
11/2 I am patient
11/3 I am resilient
11/4 I am happy
11/5 I am going to make it through this day, lol
11/6 I am persistent- sticking with it!
11/7
11/8
11/91 -
11/2 I am patient
11/3 I am resilient
11/4 I am happy
11/5 I am going to make it through this day, lol
11/6 I am persistent- sticking with it!
11/7 I am hopeful
11/8
11/91 -
11/2 I am patient
11/3 I am resilient
11/4 I am happy
11/5 I am going to make it through this day, lol
11/6 I am persistent- sticking with it!
11/7 I am hopeful
11/8 I am successful
11/9 I am a work in progress1 -
Join us anytime!
Happy November!
Simply copy below & add one positive “I am ...“ sentence each day!!
11/1 I am strong & gentle, as needed.
11/2 I am committed even when it’s difficult.
11/3 I am at peace & in tune with my body.
11/4 I enjoy being leaner.
11/5 I am lively!
11/6 I am grateful for my 2nd Chance @ health!!
11/7 I am not my Mistakes, but I do learn from them.
11/8 I am an artist.
11/9 I am beautiful & glowing.1
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