3-Month Weight Loss Challenge: Pick Your Difficulty (Starts: November) [4th ed.]

Challenge Starting Weight: 168.1#
Challenge Level: ★★★
Challenge Goal weight: 153.0#

I data track Wednesday to Wednesday so my weigh-in days are a little out of sync.
Weight as of 1 NOV: 168.1

6 NOV:
13 NOV:
20 NOV:
27 NOV:

MY NAME IS DONNA. I AM 59 YEARS YOUNG & FROM THE MIDWEST USA. I AM APPROX 5’ 5” TALL.



Start date: November 1st, 2019
Challenge Starting Weight: 188.0
Challenge Level: ✴✴✴✴
Challenge Goal weight: 172.0

November 01: 188.0 Good Luck Everyone!
November 06:
November 13:
November 20:
November 27:
November 30:

Total Loss for November………………
Total Accumulation of Weight Loss for Challenge…………




December 01:
December 04: December 11:
December 18:
December 24:
December 31:
Total Loss for December…………..
Total Accumulation of Weight Loss for Challenge…………


January 01:
January 08:
January 15:
January 22:
January 29:
January 31:
Total Loss for January……….
Total Accumulation of Weight Loss for Challenge……….. 14.4 lbs. Lost


Total Challenge Loss:

I’m in!

Original Starting Weight: 171.2
Challenge Starting Weight: 165
Challenge Level: 3 Stars/ 15 lbs (but I’ll settle for 10!)
Challenge Goal Weight: 150

Nov. 1: 165
Nov. 8:
Nov. 15:
Nov. 22:
Nov. 29:
November Weight Loss:

Dec. 6
Dec. 13
Dec. 20
Dec. 27
December Weight Loss:

Jan. 3
Jan. 10
Jan. 17
Jan. 24
Jan. 31
January Weight Loss:
Overall Stats

I am so pleased that I hit my CGW last challenge. This was due, in no small measure to the accountability of posting here week after week, and seeing how hard everyone is working towards better health and fitness.

Never give up! Never give in!
This will take me to my lowest weight in 40 years. I'm doing it 5 lbs at a time!
It has taken me almost 5 years to get here!
==============================
Discard 15 lbs by February 1. I weigh every day so will post every Friday .
OSW: 227
CSW: 151.6
CL: 🌟
CGW: 146.6
01/11: 151.7
02/11: 152.2: tsk! tsk! Over-indulgence on 🍫 and complacency! Must stick to my new habits.
November Weight Loss =
============================
01/12: This Challenge has given me the impetus to actually keep going, when in the past I have slipped back each time I got near to my goal weight. Thank you so much for all your support and encouragement. It has been invaluable to me.

Original starting weight: 271.9
Challenge Starting Weight: 243.8
Challenge Level: 5 stars (24 lbs)
Challenge Goal weight: below 220 (218.8)
Ultimate goal: 160

Nov 1: 243.8, up from 241.7 2 days ago. I think this is basically some excess water weight after taco night, but I did go out and run yesterday for the first time since school started back up. Was able to start back up with my c25k right where I left off and keep up the pace I had back in August. Until I tripped and fell and scrapped my knee up pretty bad. It hurts every time I move it. I was planning on going running again tomorrow, trying to get back on track, but now I’m not so sure.

Nov 8
Nov 15
Nov 22
Nov 29
Month 1 stats
Dec 6
Dec 13
Dec 20
Dec 27
Month 2 stats
Jan 3
Jan 10
Jan 17
Jan 24
Jan 31
Month 3 stats
Overall stats

Original starting weight July 2012-166 lbs, lowest weight Sep 2016-145 lbs, highest weight Sep 2018-177 lbs
Challenge Starting Weight: 165
Challenge Level: 5 stars (25 lbs)
Challenge Goal weight: below 140

As you can see from my starting/lowest/highest weight, just logging in hasn't guaranteed me success. I hope that being accountable to checking in with this group and seeing other's success will motivate me in sticking to my caloric goals.

Nov 3 Joined
Nov 8
Nov 15
Nov 22
Nov 29
Month 1 stats

Dec 6
Dec 13
Dec 20
Dec 27
Month 2 stats

Jan 3
Jan 10
Jan 17
Jan 24
Jan 31
Month 3 stats
Overall stats

Original starting weight: 86.9 kg / 191.6 (4/11/19)
Challenge Starting Weight: 86.9 kg / 191.6 (4/11/19)
Challenge Level: 4 Stars (-20 lbs)
Challenge Goal weight: 78 kg / 172 lbs

Nov 4 -86.9 kg / 191.6 lbs
Nov 8 -
Nov 15 -
Nov 22 -
Nov 29 -
Month 1 stats -

Dec 6 -
Dec 13 -
Dec 20 -
Dec 27 -
Month 2 stats -

Jan 3 -
Jan 10 -
Jan 17 -
Jan 24 -
Jan 31 -
Month 3 stats -
Overall stats -

Overall Starting Weight: 249lbs
Challenge Starting Weight: 189lbs
Challenge Level: ★★★★★
Challenge Goal Weight: 164

November 4th: 189lbs

I'm in! After two failed attempts with Weight Watchers, I'm going back to MFP, just need to get my head in the game!

Height: 5 ft 4 in
Challenge Starting Weight: 156
Challenge Level: 4 (20 lbs)
Challenge Goal weight:136

I know this might seem difficult, especially with the upcoming holidays, but it's worth a shot!

11/4: 156.9

I am definitely in!

Challenge Starting Weight: 255
Challenge Level: ⭐️⭐️⭐️⭐️⭐️
Challenge Goal weight: 230

Nov 01 - 255
Nov 08 -
Nov 15 -
Nov 22 -
Nov 29 -
Month 1 -/+

Dec 06 -
Dec 13 -
Dec 20 -
Dec 27 -
Month 2 -/+

Jan 03 -
Jan 10 -
Jan 17 -
Jan 24 -
Jan 31 -
Month 3 -/+

Overall stats -/+

MY NAME IS DONNA. I AM 59 YEARS YOUNG & FROM THE MIDWEST USA. I AM APPROX 5’ 5” TALL.



Start date: November 1st, 2019
Challenge Starting Weight: 188.0
Challenge Level: ✴✴✴✴ (16 lbs.) Pretty ambitious during all the major holidays!
Challenge Goal weight: 172.0

November 01: 188.0 Good Luck Everyone!
November 06: 186.0 Happy with the progress for this week. I can see that the right choices combined with some movement really does pay off. Just a little slower at my age than it used to be, but still so rewarding. I am traveling on the 11th, which will likely set me back. So I'm feeling a little trepidation about my next weigh in, but I'll do my best to recover quickly!
November 13:
November 20:
November 27:
November 30:

Total Loss for November………………
Total Accumulation of Weight Loss for Challenge………… - 2.0 lb Loss




December 01:
December 04: December 11:
December 18:
December 24:
December 31:
Total Loss for December…………..
Total Accumulation of Weight Loss for Challenge…………


January 01:
January 08:
January 15:
January 22:
January 29:
January 31:
Total Loss for January……….
Total Accumulation of Weight Loss for Challenge………..


Total Challenge Loss:

Challenge Starting Weight: 168.1#
Challenge Level: ★★★
Challenge Goal weight: 153.0#

I data track Wednesday to Wednesday so my weigh-in days are a little out of sync.
Weight as of 1 NOV: 168.1

6 NOV: 166.8
13 NOV:
20 NOV:
27 NOV: