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22 Day Self-Affirmations Challenge

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  • MadisonMolly2017MadisonMolly2017 Member Posts: 6,871 Member Member Posts: 6,871 Member
    Join us!
    Happy November!

    Simply copy below & add one positive “I am ...“ sentence each day!!

    11/1 I am strong & gentle, as needed.
    11/2 I am committed even when it’s difficult.
    11/3 I am at peace & in tune with my body.
    11/4
    11/5
    11/6
    11/7

    11/8
    11/9
  • MadisonMolly2017MadisonMolly2017 Member Posts: 6,871 Member Member Posts: 6,871 Member
    ]Join us!
    Happy November!

    Simply copy below & add one positive “I am ...“ sentence each day!!

    11/1 I am strong & gentle, as needed.
    11/2 I am committed even when it’s difficult.
    11/3 I am at peace & in tune with my body.
    11/4 I enjoy being leaner.
    11/5
    11/6
    11/7

    11/8
    11/9
  • healingnurtrerhealingnurtrer Member Posts: 210 Member Member Posts: 210 Member
    11/2 I am patient
    11/3 I am resilient
    11/4 I am happy
    11/5
    11/6
    11/7

    11/8
    11/9
  • MadisonMolly2017MadisonMolly2017 Member Posts: 6,871 Member Member Posts: 6,871 Member
    Join us anytime!
    Happy November!

    Simply copy below & add one positive “I am ...“ sentence each day!!

    11/1 I am strong & gentle, as needed.
    11/2 I am committed even when it’s difficult.
    11/3 I am at peace & in tune with my body.
    11/4 I enjoy being leaner.
    11/5 I am lively!
    11/6
    11/7

    11/8
    11/9
  • healingnurtrerhealingnurtrer Member Posts: 210 Member Member Posts: 210 Member
    11/2 I am patient
    11/3 I am resilient
    11/4 I am happy
    11/5 I am going to make it through this day, lol
    11/6
    11/7

    11/8
    11/9
  • MadisonMolly2017MadisonMolly2017 Member Posts: 6,871 Member Member Posts: 6,871 Member
    Join us anytime!
    Happy November!

    Simply copy below & add one positive “I am ...“ sentence each day!!

    11/1 I am strong & gentle, as needed.
    11/2 I am committed even when it’s difficult.
    11/3 I am at peace & in tune with my body.
    11/4 I enjoy being leaner.
    11/5 I am lively!
    11/6 I am grateful for my 2nd Chance @ health!!
    11/7

    11/8
    11/9
  • healingnurtrerhealingnurtrer Member Posts: 210 Member Member Posts: 210 Member
    11/2 I am patient
    11/3 I am resilient
    11/4 I am happy
    11/5 I am going to make it through this day, lol
    11/6 I am persistent- sticking with it!
    11/7

    11/8
    11/9
  • healingnurtrerhealingnurtrer Member Posts: 210 Member Member Posts: 210 Member
    11/2 I am patient
    11/3 I am resilient
    11/4 I am happy
    11/5 I am going to make it through this day, lol
    11/6 I am persistent- sticking with it!
    11/7 I am hopeful

    11/8
    11/9
  • healingnurtrerhealingnurtrer Member Posts: 210 Member Member Posts: 210 Member
    11/2 I am patient
    11/3 I am resilient
    11/4 I am happy
    11/5 I am going to make it through this day, lol
    11/6 I am persistent- sticking with it!
    11/7 I am hopeful

    11/8 I am successful
    11/9 I am a work in progress
  • MadisonMolly2017MadisonMolly2017 Member Posts: 6,871 Member Member Posts: 6,871 Member
    Join us anytime!
    Happy November!

    Simply copy below & add one positive “I am ...“ sentence each day!!

    11/1 I am strong & gentle, as needed.
    11/2 I am committed even when it’s difficult.
    11/3 I am at peace & in tune with my body.
    11/4 I enjoy being leaner.
    11/5 I am lively!
    11/6 I am grateful for my 2nd Chance @ health!!
    11/7 I am not my Mistakes, but I do learn from them.
    11/8 I am an artist.
    11/9 I am beautiful & glowing.
  • MadisonMolly2017MadisonMolly2017 Member Posts: 6,871 Member Member Posts: 6,871 Member
    Join us anytime!
    Happy November!

    Simply copy below & add one positive “I am ...“ sentence each day!!

    11/1 I am strong & gentle, as needed.
    11/2 I am committed even when it’s difficult.
    11/3 I am at peace & in tune with my body.
    11/4 I enjoy being leaner.
    11/5 I am lively!
    11/6 I am grateful for my 2nd Chance @ health!!
    11/7 I am not my Mistakes, but I do learn from them.
    11/8 I am an artist.
    11/9 I am beautiful & glowing.
    11/10 I am listening to my body more each day.
  • MadisonMolly2017MadisonMolly2017 Member Posts: 6,871 Member Member Posts: 6,871 Member
    Join us anytime!
    Happy November!

    Simply copy below & add one positive “I am ...“ sentence each day!!

    11/1 I am strong & gentle, as needed.
    11/2 I am committed even when it’s difficult.
    11/3 I am at peace & in tune with my body.
    11/4 I enjoy being leaner.
    11/5 I am lively!
    11/6 I am grateful for my 2nd Chance @ health!!
    11/7 I am not my Mistakes, but I do learn from them.
    11/8 I am an artist.
    11/9 I am beautiful & glowing.
    11/10 I am listening to my body more each day.
    11/11 I am waiting until I am hungry before I eat

  • MadisonMolly2017MadisonMolly2017 Member Posts: 6,871 Member Member Posts: 6,871 Member
    Join us anytime!
    Happy November!

    Simply copy below & add one positive “I am ...“ sentence each day!!

    11/1 I am strong & gentle, as needed.
    11/2 I am committed even when it’s difficult.
    11/3 I am at peace & in tune with my body.
    11/4 I enjoy being leaner.
    11/5 I am lively!
    11/6 I am grateful for my 2nd Chance @ health!!
    11/7 I am not my Mistakes, but I do learn from them.
    11/8 I am an artist.
    11/9 I am beautiful & glowing.
    11/10 I am listening to my body more each day.
    11/11 I am waiting until I am hungry before I eat
    11/12 I am happy creating for hours on end.
    11/13 I am able to maintain my weight loss.
  • MadisonMolly2017MadisonMolly2017 Member Posts: 6,871 Member Member Posts: 6,871 Member
    Join us anytime!
    Happy November!

    Simply copy below & add one positive “I am ...“ sentence each day!!

    11/1 I am strong & gentle, as needed.
    11/2 I am committed even when it’s difficult.
    11/3 I am at peace & in tune with my body.
    11/4 I enjoy being leaner.
    11/5 I am lively!
    11/6 I am grateful for my 2nd Chance @ health!!
    11/7 I am not my Mistakes, but I do learn from them.
    11/8 I am an artist.
    11/9 I am beautiful & glowing.
    11/10 I am listening to my body more each day.
    11/11 I am waiting until I am hungry before I eat
    11/12 I am happy creating for hours on end.
    11/13 I am able to maintain my weight loss.
    11/14 I am rejuvenated by nature - even a leaf or the branch of a tree...
  • MadisonMolly2017MadisonMolly2017 Member Posts: 6,871 Member Member Posts: 6,871 Member
    Join us anytime!
    Happy November!

    Simply copy below & add one positive “I am ...“ sentence each day!!

    11/1 I am strong & gentle, as needed.
    11/2 I am committed even when it’s difficult.
    11/3 I am at peace & in tune with my body.
    11/4 I enjoy being leaner.
    11/5 I am lively!
    11/6 I am grateful for my 2nd Chance @ health!!
    11/7 I am not my Mistakes, but I do learn from them.
    11/8 I am an artist.
    11/9 I am beautiful & glowing.
    11/10 I am listening to my body more each day.
    11/11 I am waiting until I am hungry before I eat
    11/12 I am happy creating for hours on end.
    11/13 I am able to maintain my weight loss.
    11/14 I am rejuvenated by nature - even a leaf or the branch of a tree...
    11/15 I am creating & it makes me happy!
  • MadisonMolly2017MadisonMolly2017 Member Posts: 6,871 Member Member Posts: 6,871 Member
    Join us anytime!
    Happy November!

    Simply copy below & add one positive “I am ...“ sentence each day!!

    11/1 I am strong & gentle, as needed.
    11/2 I am committed even when it’s difficult.
    11/3 I am at peace & in tune with my body.
    11/4 I enjoy being leaner.
    11/5 I am lively!
    11/6 I am grateful for my 2nd Chance @ health!!
    11/7 I am not my Mistakes, but I do learn from them.
    11/8 I am an artist.
    11/9 I am beautiful & glowing.
    11/10 I am listening to my body more each day.
    11/11 I am waiting until I am hungry before I eat
    11/12 I am happy creating for hours on end.
    11/13 I am able to maintain my weight loss.
    11/14 I am rejuvenated by nature - even a leaf or the branch of a tree...
    11/15 I am creating & it makes me happy!!
    11/16 I am strong & can handle insomnia.
  • healingnurtrerhealingnurtrer Member Posts: 210 Member Member Posts: 210 Member
    11/2 I am patient
    11/3 I am resilient
    11/4 I am happy
    11/5 I am going to make it through this day, lol
    11/6 I am persistent- sticking with it!
    11/7 I am hopeful
    11/8 I am successful
    11/9 I am a work in progress


    11/17 I am proud of my accomplishments
  • healingnurtrerhealingnurtrer Member Posts: 210 Member Member Posts: 210 Member
    I love this one
    11/14 I am rejuvenated by nature - even a leaf or the branch of a tree...




    11/16 I am strong & can handle insomnia.

    Sorry about the insomnia- great attitude though!
    edited November 2019
  • MadisonMolly2017MadisonMolly2017 Member Posts: 6,871 Member Member Posts: 6,871 Member
    Join us anytime!
    Happy November!

    Simply copy below & add one positive “I am ...“ sentence each day!!

    11/1 I am strong & gentle, as needed.
    11/2 I am committed even when it’s difficult.
    11/3 I am at peace & in tune with my body.
    11/4 I enjoy being leaner.
    11/5 I am lively!
    11/6 I am grateful for my 2nd Chance @ health!!
    11/7 I am not my Mistakes, but I do learn from them.
    11/8 I am an artist.
    11/9 I am beautiful & glowing.
    11/10 I am listening to my body more each day.
    11/11 I am waiting until I am hungry before I eat
    11/12 I am happy creating for hours on end.
    11/13 I am able to maintain my weight loss.
    11/14 I am rejuvenated by nature - even a leaf or the branch of a tree...
    11/15 I am creating & it makes me happy!!
    11/16 I am strong & can handle insomnia.
    11/17 I am a changed person from 4 years ago!

  • MadisonMolly2017MadisonMolly2017 Member Posts: 6,871 Member Member Posts: 6,871 Member
    I love this one
    11/14 I am rejuvenated by nature - even a leaf or the branch of a tree...




    11/16 I am strong & can handle insomnia.

    Sorry about the insomnia- great attitude though!

    Thank you!! I don’t have it regularly, but when it hits, it’s frustrating. This one was caused by decaf coffee & a bit of dk chocolate too late in the day!
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