Just give me one month - November

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  • Starting weight 325lbs 22nd August 2019
    Start weight this month 284.7
    Goal weight this month 273
    Target goal weight 165lbs possibly less undecided yet!


    Sept lost 14.9lbs
    October loss 12.1lbs

    1 November 284.7 down just a tiny bit from yesterday! Let's do this 😊

    2 November 285.3! Not great but I know I haven't been drinking enough water.

    3 November 285.1 Still not drinking enough water but not giving up yet!

    4 November 283.8 Yes! A loss at last! I'm almost at the lowest I've been on MFP! 10.8lbs to this month's goal! Eeek!

    5 November 283.6 New low! Yes!

    6 November 283.8 shortlived new low but I REALLY need to up my water intake! I'm slacking and I know it. Humph!
  • squirley13
    squirley13 Posts: 112 Member
    Thank you all for this group! I only did weight loss measurements in pounds. My original goal was to weigh 10 stones (140 lbs) as I started out at 17.7 stones. (247.5 lbs)
    Starting weight loss goal to lose 108 lbs
    Start weight loss this month 86.5
    Goal weight loss this month 95
    Target goal weight loss is 101 by 1/5/20
    Jan lost 10 lbs
    Feb lost 12.5
    March lost 7.7
    April lost 13
    May lost 8
    June lost 13
    July lost 7
    August lost 5.3
    Sept lost 6
    Oct lost 4

    01 Nov -0
    02 Nov -0
    03 Nov -0
    04 Nov -0
    05 Nov - I didn’t weigh and I have been gaining because I have been so bad because I’ve been so sad.
    06 Nov - Well, I weighed and confess I have gained 5. I’m going the wrong direction. Seeing a nutritionist today so hopefully she gets in my head to straighten me up and out!
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  • MySlimGoals
    MySlimGoals Posts: 754 Member
    edited November 2019
    Starting weight: 121.7kg/268.3lb
    Start weight this month: 106.1kg/233.9lb
    Goal weight this month 101kg/222.6lb
    Target goal weight 65kg/143lb

    Aug lost: 4.6kg/10.14lb
    Sept lost: 5.4kg/11.9lb
    Oct lost: 5.6kg/12.3lb

    Loss this month: -0.1kg/0.2lb
    Total Loss: 15.7kg/34.6lb
    Height: 168cm (5'6")

    Let's do this!!

    01 Nov - 106.1kg/233.9lb 😃
    02 Nov - 106.5kg/234.7lb 😐
    03 Nov - 106.4kg/234.5lb 😃
    04 Nov - 106.2kg/234.1lb 😃
    05 Nov - 106.0kg/233.6lb 😃
    06 Nov - 106.2kg/234.1lb 😬☹️ Grrr enough with the 106's alright. Been two weeks of 1200 calories.
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  • mrdengue
    mrdengue Posts: 171 Member
    squirley13 wrote: »
    Thank you all for this group! I only did weight loss measurements in pounds. My original goal was to weigh 10 stones (140 lbs) as I started out at 17.7 stones. (247.5 lbs)
    Starting weight loss goal to lose 108 lbs
    Start weight loss this month 86.5
    Goal weight loss this month 95
    Target goal weight loss is 101 by 1/5/20
    Jan lost 10 lbs
    Feb lost 12.5
    March lost 7.7
    April lost 13
    May lost 8
    June lost 13
    July lost 7
    August lost 5.3
    Sept lost 6
    Oct lost 4

    01 Nov -0
    02 Nov -0
    03 Nov -0
    04 Nov -0
    05 Nov - I didn’t weigh and I have been gaining because I have been so bad because I’ve been so sad.
    06 Nov - Well, I weighed and confess I have gained 5. I’m going the wrong direction. Seeing a nutritionist today so hopefully she gets in my head to straighten me up and out!
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    I feel you...I gained 7 pounds in October .....which is really frustrating...BUT I'm back
  • jenn990205
    jenn990205 Posts: 1,207 Member
    Come on eventually the scale has to show my hard work! Maybe November will be my month!


    Starting weight 178
    Start weight this month 140.7
    Goal weight this month 138.5
    Target goal weight 135

    May gained: 1.1 pounds (149.3)
    June lost: 3.4 pounds (145.9)
    July lost: 2.2 pounds (143.7)
    August lost: 0.1 pounds (143.6) maintained
    September lost: 2.7 pounds (140.9)
    October lost: 0.2 pounds (140.7) maintained

    01 Nov - 141.5 Chinese food cooked at home and had 2 drinks
    02 Nov - 139.7 finally!!!! And it’s real!!! And now we have to deal with the weekend???
    03 Nov - 140.7 Really good on food, but did have a couple of beers.
    04 Nov - 141.5 had steak for dinner, always makes me gain and had a couple of beers. Why do I like beer so much!
    05 Nov - 139.7 Hoping I can make it stick
    06 Nov - 140.7 up a bit, but I have been extremely consistent with my weight this week. No alcohol last night!
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  • jessicacalhoun3
    jessicacalhoun3 Posts: 73 Member
    Starting weight 320
    Start weight this month 274
    Goal weight this month 265
    Target goal weight 135


    01 Nov - 274
    02 Nov - 274. 8
    03 Nov - 274.4
    04 Nov - 273.6
    05 Nov - 273.2
    06 Nov - 273
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  • Elbee1
    Elbee1 Posts: 2,236 Member
    MFP Start weight: 160 lbs
    Started “just give 1 month” threads in Mid-Oct. @ 157.4 lbs
    November start weight: 158.6 lbs
    November goal: 157 lbs
    Ultimate goal: 98 lbs, but that maybe too low. Main goal is to be healthier.

    October +2.6 lbs. (160)

    Nov 1 158.6
    Nov 2 157 let’s see if I can maintain this. :)
    Nov 3 157 Yay! Will try to maintain & if I lose any more this month, I will be thrilled!!! This is my goal weight for November. I know it doesn't seem like much, but I gained last month & I don't want to do that, again...
    Nov 4 157 Yay!
    Nov 5 157 Hoping this will stick!
    Nov 6 157.4 Well it didn’t. I was pretty darn good, too!

  • KathynDes
    KathynDes Posts: 116 Member
    Starting weight: 79.9Kg
    Current weight: 69.9Kg/154.1
    Goal weight: 55-60/121-132
    November goal: 66Kg/145.5

    Oct loss: 4.4kg/9.7

    1 Nov - 69.9Kg/154.1 was nice surprise to still be sub 70Kg
    02 Nov - 69.1/152.3 ran 4ks yesterday
    03 Nov - 69.4/153 4ks yesterday
    04 Nov - 68.9/151.9 4ks yesterday. Today will be a rest day because work is so busy
    05 Nov - 69/152.2 🙄ate all the things... just a taste here and there but it was a surprising amount over calorie budget.
    06 Nov - 69/152.1
    07 Nov - 68.6/151.2 TOM
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    😐= the hard days this month
  • ilosonice
    ilosonice Posts: 28 Member
    Hoping November will be my month of great weight drop! I have a lovely dress I want to fit into by Christmas! A 15lb drop will guarantee this! So here is hoping I drop 10lbs this month!

    Starting weight: 158.70
    Start weight this month: 148.91
    Goal weight this month: 140
    Target goal weight 125


    01 Nov - 148.91
    02 Nov - 148.40
    03 Nov - 148.50
    04 Nov - 148.30
    05 Nov - 148.80 (off work. Only 30mins in the gym - ate 4 portions of large meal)
    06 Nov - 148.5 (back trying; upping my steps to daily 15k)
    07 Nov - 148.4 ( I really need to move to 147. Will try and get 20k steps today as well as gym time. No to bagel and Carrot cake)
  • heylena57
    heylena57 Posts: 81 Member
    SW: 99.3kg
    CW: 93.7kg
    November goal - 91kg
    Overall goal - 65kg

    01 Nov - 93.2kg
    02 Nov - 😬
    03 Nov - 😬
    04 Nov - 93.2kg -was expecting higher after indulgences on the weekend, so feeling pleased
    05 Nov - 93.1kg - been hovering around 93kg for about 2 weeks... trying to be patient and wait for a drop!
    06 Nov - 93.1kg 😐
    07 Nov - 92.9kg
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  • MrsMarsh1010
    MrsMarsh1010 Posts: 5 Member
    November challenge

    SW: 250
    CW: 209
    Nov Goal- 199
    GW: 159

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    06 Nov - 207.5
    07 Nov - 206.4
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  • bernadettenz
    bernadettenz Posts: 252 Member
    Starting weight 86
    Start weight this month 78.2
    Goal weight this month 75
    Target goal weight 60

    Holiday and birth week this month so will be pretty relaxed 😜

    01 Nov - 78.2 🙂
    02 Nov - 77.4 😎 was probably holding water weight yesterday.
    03 Nov - 77.4 😊
    04 Nov - 77.3 😎
    06 Nov - 78.1 😔 ooops been eating my feelings
    07 Nov - 77.8 😊

  • kellyswimmer
    kellyswimmer Posts: 653 Member
    Starting weight 12.06
    Start weight this month 10.07
    Goal weight this month 10.02
    Target goal weight 9.10

    May lost 4 pounds
    June lost 6 pounds
    July lost 4 pounds
    August lost 4 pounds
    Sept lost 5 pounds
    Oct lost 4 pounds

    We can do this

    01 Nov - 10.07. I really am a bit fed up with this number now.
    02 Nov - 10.06 yes. But had takeaway tonight so maybe back up in the morning.
    03 Nov - 10.06 very happy with with.
    04 Nov - 10.05 liking this.
    05 Nov - 10.05 happy
    06 Nov - 10.05. 4 pounds until I am classed as healthly weight.
    07 Nov - no weigh in. Up at 4am then forgot to weigh when i got back.
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  • cailinmor
    cailinmor Posts: 72 Member
    Would like to join in please. First mini goal is to get under 13 stone


    01 Nov - 13 st 4.5 lbs
    02 Nov - 13 st 4.5 lbs
    03 Nov - 13 st 5 lbs
    04 Nov - 13 st 5.25 lbs
    05 Nov - 13 st 5 lbs
    06 Nov - 13 st 4.5 lbs
    07 Nov - 13 st 4.75 lbs
  • simmoner4
    simmoner4 Posts: 131 Member
    Starting weight: 138
    Start weight this month: 133.2
    Goal weight this month: 129
    Ultimate goal weight: 120

    October: -4.8

    01 Nov - 133.2
    02 Nov - 132.8
    03 Nov - 131.4
    04 Nov - 131.8
    05 Nov - 132.4 - ate out last night, so expected
    06 Nov - 131.0
    07 Nov - 131.4
  • lacatgirl
    lacatgirl Posts: 359 Member
    Starting weight 189 lbs 1/7/2019
    Goal weight 125 lbs
    Jan - July weight loss -4.5
    July weight loss - 4.6 lbs
    August weight loss - .5 ::(
    September Weight Loss - 6.3
    October -2 - oh well better than august

    01 Nov - 171.3
    02 Nov - 172.3
    03 Nov -169.9 - I journaled and lost - amazing how that works lol! - down 19lbs!
    04 Nov - 171.3 ugh, up down up down up down :/
    05 Nov - 171.3 - at least I know I can maintain weight. I really need to start exercising.
    06 Nov - 172
    07 Nov - 173 - this is ridiculous. Dinner out last night, Mexican. I tried to be mindful but clearly not mindful enough as I went over my days limit by 150 cal! Clearly I need to lower my calorie level and increase exercise. I used to swim and I need to start again. This week is too busy but next week I need to get on a schedule. Ive had it with the 170's!
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  • Hayley9323
    Hayley9323 Posts: 11 Member
    edited November 2019
    Starting weight: 159.5
    Start weight this month: 159.5
    Goal weight this month: 155.5
    Ultimate goal weight: 130


    01 Nov - 159.5
    02 Nov - 158.25
    03 Nov - 158.25
    04 Nov - 159.5
    05 Nov - 158.0
    06 Nov - 157.0 - Ate a LOT
    07 Nov - 158.0 TOTM
  • aholmes8989
    aholmes8989 Posts: 85 Member
    Last weight in October: 132.6
    Current weight: 135.4
    Goal weight this month: 130
    Target goal weight: 125


    01 Nov -? On a trip
    02 Nov -?
    03 Nov -?
    04 Nov -138.6 (a lot of salt and 10 hours of driving, so this is not an accurate weight)
    05 Nov -135.4
    06 Nov -135.6
    07 Nov -136.6. I need to drink more water and stop eating over my calories!!
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  • keshaldra
    keshaldra Posts: 101 Member
    May lost 8 lbs
    June lost 1.6 lbs
    July lost 2 lbs
    August lost 4.2 lbs
    September lost 6.6 lbs
    October lost 2 lbs

    Starting weight: 234
    November goal: 204.8 (this is a little lofty, but I'm trying to hit 200 by the end of the year and I fell behind pace a little in October)
    Goal weight: 180, then reevaluate.

    01 Nov - 209.6
    02 Nov - 208.8
    03 Nov - 210.8 (Late Halloween party yesterday. Didn't go off too much...couple cookies, some chips, and a beer. This should come off soon.)
    04 Nov - 212.4 (This one, on the other hand, may take some work. Had a "mental health" pizza, and CRUSHED it. That was one of those days where I just had to take my licks and move on.)
    05 Nov - 210.6
    06 Nov - 210.6
    07 Nov - 211.2 (I'm in a spot, it seems. Woke up yesterday with a headache, assumed it was hunger-related, and ate breakfast...something I normally don't do, other than coffee. I was subsequently starving ALL day. Ate regular lunch, regular dinner, regular snacks, and was at my calorie limit by 5:30pm. Snacked as little as possible to cover hunger pangs, but I knew I'd go over a little. Woke up today with the same headache.)
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  • Georgiaview
    Georgiaview Posts: 15 Member
    SW: 189.4 lbs
    CW: 189.4 lbs
    November goal - 185.0 lbs (*Nov 06) :o
    Overall goal - 180.0 lbs

    01 Nov -
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    03 Nov - 189.4
    04 Nov - 188.4
    05 Nov - 185.4 (Seems like I was retaining fluid when I weighed in Nov 03 ... 4 lbs! It happens sometimes.)
    06 Nov - 184.6 (Think I might be changing my Nov goal since this week seems more about getting back to normal fluid balance??)
    07 Nov - 184.4 (I'm already below the goal I set for Nov so I'm going to just eating 1500 cal/day; reassess goal)
  • Toria718
    Toria718 Posts: 396 Member
    Starting weight 213
    Start weight this month 203.2
    Goal weight this month 198
    Target goal weight 135

    Sept lost 7 pounds
    Oct lost 2.8 pounds

    01 Nov - 203.2
    02 Nov - at camp, no scale
    03 Nov - at camp, no scale
    04 Nov - 205, well that's to be expected, camp and a birthday party yesterday
    05 Nov - 205, at least I am even lol
    06 Nov - 206, I hate having an abnormal cycle never know when it wants to show up , Halloween candy plus general uckiness is not a good mix. Darn pre-tom.
    07 Nov - 205.2 yay going back down:)
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  • Starting weight: 198 lb
    Start weight this month: 149.4
    Goal weight this month: 145
    Target goal weight: 140

    August: -5.5 lb
    September: -3.5 lb
    October: -6.2 lb

    1 Nov- 149.4 lb
    2 Nov- no weigh day
    3 Nov- no weigh day
    4 Nov- no weigh day
    5 Nov- no weigh day
    6 Nov- no weigh day
    7 Nov- 149.6 lb: Not bad at all for being out of town a few days! Time to get back in the groove!!
  • donidaily
    donidaily Posts: 825 Member
    Starting weight 2019 181.1
    Start weight this month 172.7
    Goal weight this month 169
    Target goal weight 154

    August -2.2lb
    September +1.3lb
    October -1.3lb

    01 Nov: 172.7 took my monthly measurements and lost a little from my belly in October, it all counts
    02 Nov: weekend
    03 Nov: weekend
    04 Nov: 171.2
    05 Nov: 171.2 okay I think this is a real number, onwards
    06 Nov: 170.9 I really really wanna see 169 soon!
    07 Nov: 172.4 oof maybe not that soon
  • donidaily
    donidaily Posts: 825 Member
    mrdengue wrote: »

    Day/Weight/Comment

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    06 Nov - 171lbs I feel SOOOO BAD.

    Try to feel good because you are back :smile: great to see you!
  • jenn990205
    jenn990205 Posts: 1,207 Member
    Come on eventually the scale has to show my hard work! Maybe November will be my month!


    Starting weight 178
    Start weight this month 140.7
    Goal weight this month 138.5
    Target goal weight 135

    May gained: 1.1 pounds (149.3)
    June lost: 3.4 pounds (145.9)
    July lost: 2.2 pounds (143.7)
    August lost: 0.1 pounds (143.6) maintained
    September lost: 2.7 pounds (140.9)
    October lost: 0.2 pounds (140.7) maintained

    01 Nov - 141.5 Chinese food cooked at home and had 2 drinks
    02 Nov - 139.7 finally!!!! And it’s real!!! And now we have to deal with the weekend???
    03 Nov - 140.7 Really good on food, but did have a couple of beers.
    04 Nov - 141.5 had steak for dinner, always makes me gain and had a couple of beers. Why do I like beer so much!
    05 Nov - 139.7 Hoping I can make it stick
    06 Nov - 140.7 up a bit, but I have been extremely consistent with my weight this week. No alcohol last night!
    07 Nov - 140.7
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  • kellyswimmer
    kellyswimmer Posts: 653 Member
    mrdengue wrote: »
    Highest Weight: 304lbs (nov 2013)
    Lowest Weight: 130lbs (June 2015) [I didn't like this weight)
    June Started with 196lbs and finished with 180lbs (16 pounds lost)
    July Started with 182lbs and finished with 173lbs (9 pounds lost)
    August Started with 173lbs and finished with 167 (6 pounds lost)
    September Started with 168lbs and finished with 163.9 (4.1 pounds lost)
    October Started with 164lbs and finished with 171 (7 pounds gained)

    MSW: 171lbs
    MGW: 165lbs
    UGW: 160 (this is the weight I want)
    CW: 171

    Day/Weight/Comment

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    06 Nov - 171lbs I feel SOOOO BAD.
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    6 lbs to my MGW!!
    11 lbs to my UGW

    I am so delighted to see you back. Dont feel bad. Just check in again everyday the weight will soon go.