30 Day Shred Group- September

13567…15

Replies

  • becalee26
    becalee26 Posts: 185 Member
    I just started today actually. Determind to sick to it this time!
  • wendyco
    wendyco Posts: 122 Member
    I've tried doing this like 3 times lol the farthest I got was like a bit over 2 weeks. The worst part is that I WANT to do it...but if I miss a day im very anal and feel I need to start over....can ANYONE help me NOT miss a day!! :\

    Also....I suck with these moves..like im pretty sure my form is horrible...and i only have 5 lbs n 8 lbs dumbells and jillian's shoulder workouts are killer....may have to buy 3 lbs dumbells...

    should i make a commitment or keep my kickboxing up?

    :\
  • cantjustcant
    cantjustcant Posts: 1,027 Member
    I am in but I am actually starting today!:smile: I have to get weight off! I was so humilated this weekend I went to Kings Island an amusement park in Ohio and I had to cross over on two rides because they couldnt snap :(


    I'm in too!!!

    I have two kids that work in King's Island in the games section....Did you see them? lol
  • ronjaa
    ronjaa Posts: 65
    I've got 1 month before my college starts.. so I'm in:)
  • lani83
    lani83 Posts: 6
    I'm new here, so all a bit daunting, but I'm definitely in! :-)
  • rainydayboys
    rainydayboys Posts: 79
    I'm a 3 time Shred dropout. To be fair, the first 2 times injured me so I had to stop. (The woodcutter, if done too vigorously, pulls my spine out of alignment.) The 3rd time was recently and I just ran out of time....

    So I'm gonna do it again. Bring it, Jillian!!
  • cmDaffy
    cmDaffy Posts: 6,991 Member
    One more day! IS everybody ready?!!!

    ROCK ON!!! :tongue:
  • cantjustcant
    cantjustcant Posts: 1,027 Member
    Bring it Jillian and your two overly perky assistants!
  • sixxx
    sixxx Posts: 39 Member
    I will be doing my 7th day (lvl 1) of 30DS today, I know it's not September but I'd really like to contribute.
    I've dropped 4lbs so far and lost a total of 3 inches (0.5 of waist, 2 inches off hips, and 0.5 off my thighs).
  • jayb123x
    jayb123x Posts: 138
    Got my DVD and I am ready to start tomorrow!
  • ladyjoie
    ladyjoie Posts: 165 Member
    Yeeeeeees! Starting tomorrow!
  • Bditbobcat
    Bditbobcat Posts: 171 Member
    Ok ladies... I am in!!! I kind of tried to start monday, but I was so sore that I couldn't walk properly the last two days plus I strained my neck. Not good.... I am just going to be very careful and maybe do the modified versions for the first couple of days. Good luck tomorrow!
  • CanuckLove
    CanuckLove Posts: 673 Member
    I'm in for sure! Anyone feel free to add me and we can cheer each other on!
  • owls4eva
    owls4eva Posts: 23 Member
    Count me in too. Just got the dvd this morning and had a look at level 1 and it looks hard work on the knees. Any suggestions for modifications in case my knees play up?

    Taken measurements and photos today, will weigh in the morning too.
  • Solly123
    Solly123 Posts: 162 Member
    Yip.. I'm in. Managed the 1st 10 days, then life got in the way.. Or rather, I let life get in the way

    No excuses this time..

    Starting everything from scratch tomorrow.

    New day, new month, new me!!!
  • kattungen
    kattungen Posts: 85
    Can I join? :D
  • MercKlebba
    MercKlebba Posts: 55 Member
    I'm in. I had started on the 28th, but I'm not counting it until the 1st. I wanted to get some of the soreness gone first.
  • MochaBlues
    MochaBlues Posts: 197 Member
    *newbie alert*
    I'm in...excuse my ignorance...How will this work? (outside of taking pictures and measurements) will we check in on this thread daily? Friend each other? or post results at the end of the 30 days? As you can see this is my first time:smile:
  • Bditbobcat
    Bditbobcat Posts: 171 Member
    I'm in. I had started on the 28th, but I'm not counting it until the 1st. I wanted to get some of the soreness gone first.

    haha yeah I did the same!
  • cantjustcant
    cantjustcant Posts: 1,027 Member
    Count me in too. Just got the dvd this morning and had a look at level 1 and it looks hard work on the knees. Any suggestions for modifications in case my knees play up?

    Taken measurements and photos today, will weigh in the morning too.


    The hardest thing for me is the jumping jacks...I know she says there is no modified version of a jumping jack...however, I do the arm motions and alternate moving right and left legs out to side without jumping...this is a modified version that I saw on a biggest loser workout that she was leading! On jumprope I do the arm motions but raise and lower my heels quickly without bringing toes off ground. I will eventually get some weight off so that I can do jumping jacks and jump ropes....but those are some ways for now that I keep from injuring myself further
  • Bditbobcat
    Bditbobcat Posts: 171 Member
    *newbie alert*
    I'm in...excuse my ignorance...How will this work? (outside of taking pictures and measurements) will we check in on this thread daily? Friend each other? or post results at the end of the 30 days? As you can see this is my first time:smile:

    Hey yay newbie! Welcome! On the threads I usually just check in when I have a hard day or and awesome day. You are more than welcome to add me as a friend especially if you are good at support! I need all of it that I can get! :) Good luck tomorrow!
  • MoDear
    MoDear Posts: 8 Member
    Is it too late for me to join? I would like to get in on this!
  • tavia28
    tavia28 Posts: 60 Member
    I will be taking my before pictures today as well as my measurements :) I'm really excited to start this challenge... Good Luck to all!!!
  • damonbrodie
    damonbrodie Posts: 4
    Hi folks,

    Count me in - I'm starting the shred tomorrow too. I'm already doing 30 minutes of cardio twice a week with a fitness program, but I'm adding this to speed up the results. Look forward to seeing everyone's progress
  • jamiegirl1
    jamiegirl1 Posts: 3
    I am in I have the dvd just havent started need to buy weights tonight for it
  • CarlitaK
    CarlitaK Posts: 139
    Alright, I'm in too! I'm going away tomorrow night for a holiday... but i'll bring my weights and dvd and do my best to make time.

    Feel free to add me if you want :D
  • northernlights907
    northernlights907 Posts: 150
    Im in! Bought a tape messure yesterday, gonna take messurments tonight...Last time I did the 30DS I only made it to day 15 then my knee started hurnting :( Im GONNA do it this time... Now, if I could only figure out where my baby put the dvd :\ lol
  • strwbryblonde
    strwbryblonde Posts: 1 Member
    I'm in!!
  • Kimberlycc
    Kimberlycc Posts: 68
    I've done it and continue to do it, as well as, Boost Metabolism. They are 'kick butt' workouts. I believe they are a version of P90X (haha). I sculpted my shoulders and abs through this program. I've just joined MFP because I gained 15 lbs of the 60 I lost since last summer. So, I'm trying to get motivated again to exercise regularly. But, maybe I'll post a picture to show the before and after of last summer.
  • Kimberlycc
    Kimberlycc Posts: 68
    Oh yeah, if you don't have the DVD, try Exercise TV on Demand. It's free and on 24/7.
This discussion has been closed.

Categories