Just give me one month - November

Would like to join in please. First mini goal is to get under 13 stone


01 Nov - 13 st 4.5 lbs
02 Nov - 13 st 4.5 lbs
03 Nov - 13 st 5 lbs
04 Nov - 13 st 5.25 lbs
05 Nov - 13 st 5 lbs
06 Nov - 13 st 4.5 lbs
07 Nov - 13 st 4.75 lbs
08 Nov - 13 st 5 lbs
09 Nov - 13 st 4.5 lbs
10 Nov - 13 st 4.5 lbs
11 Nov - 13 st 5lbs

Starting weight: 138
Start weight this month: 133.2
Goal weight this month: 129
Ultimate goal weight: 120

October: -4.8

01 Nov - 133.2
02 Nov - 132.8
03 Nov - 131.4
04 Nov - 131.8
05 Nov - 132.4
06 Nov - 131.0
07 Nov - 131.4
08 Nov - 129.8
09 Nov - 130.5
10 Nov - 131
11 Nov - 131

Starting weight 213
Start weight this month 203.2
Goal weight this month 198
Target goal weight 135

Sept lost 7 pounds
Oct lost 2.8 pounds

01 Nov - 203.2
02 Nov - at camp, no scale
03 Nov - at camp, no scale
04 Nov - 205, well that's to be expected, camp and a birthday party yesterday
05 Nov - 205, at least I am even lol
06 Nov - 206, I hate having an abnormal cycle never know when it wants to show up , Halloween candy plus general uckiness is not a good mix. Darn pre-tom.
07 Nov - 205.2 yay going back down:)
08 Nov - 203.2, so glad things are going back to normal! Can't wait to see where this month ends
09 Nov - 202.6
10 Nov - 202.2, happy with this because I had drinks and buffalo chicken dip with friends
11 Nov - 203.0, and there it is lol
12 Nov -
13 Nov -
14 Nov -
15 Nov -
16 Nov -
17 Nov -
18 Nov -
19 Nov -
20 Nov -
21 Nov -
22 Nov -
23 Nov -
24 Nov -
25 Nov -
26 Nov -
27 Nov -
28 Nov -
29 Nov -
30 Nov -

MFP Start weight: 160 lbs
Started “just give 1 month” threads in Mid-Oct. @ 157.4 lbs
November start weight: 158.6 lbs
November goal: 157 lbs
Ultimate goal: 98 lbs, but that maybe too low. Main goal is to be healthier.

October +2.6 lbs. (160)

Nov 1 158.6
Nov 2 157 let’s see if I can maintain this.
Nov 3 157 Yay! Will try to maintain & if I lose any more this month, I will be thrilled!!! This is my goal weight for November. I know it doesn't seem like much, but I gained last month & I don't want to do that, again...
Nov 4 157 Yay!
Nov 5 157 Hoping this will stick!
Nov 6 157.4 Well it didn’t. I was pretty darn good, too!
Nov 7 158.2 Ghah!!
Nov 8 159.2
Nov 9 159.8 Not going well at all! Okay, I just planned meals for 1 week. I must stick with the plan! Goal for water is at least 32 oz. per day. Some days this past week, I barely drank 8 oz. Will start adding in some basic exercises. Back exercises which includes crunches & planks, and adding in some push-ups (maybe just wall push-ups). These are my goals for this week. Increase water. Add those basic exercises, and stick with my meal plans (now that I finally made them).
Nov 10 157.6 Whew! I did increase water, yesterday. I tad over 32 oz. And, although had challenge of eating at friend's house for lunch (couldn't get out of it...) and homemade ice cream pie, and she being a fabulous cook. My first day to really focus in a while was a success. Feeling hungry now, so better get to my plan and eat lunch...
Nov 11 156.2 Not getting my hopes up for this number. Not until it sticks... I did have a good day, yesterday, as far as sticking with diet plan. it was tough when Daughter N Law called wanting us to have dinner with them as they were going to be out our way. Any moment to be with them is cherished as both her and my son are so sweet and wonderful. It truly brightens our day whenever we're with them. So, I stuck with my plan and only had chicken from the place, I weighed my portion since they got it to go and brought it to our house, and supplemented with the rest of original dinner plan. (Have some left over chicken for tonight's meal).