Just give me one month - November

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  • keshaldra
    keshaldra Posts: 101 Member
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    May lost 8 lbs
    June lost 1.6 lbs
    July lost 2 lbs
    August lost 4.2 lbs
    September lost 6.6 lbs
    October lost 2 lbs

    Starting weight: 234
    November goal: 204.8 (this is a little lofty, but I'm trying to hit 200 by the end of the year and I fell behind pace a little in October)
    Goal weight: 180, then reevaluate.

    01 Nov - 209.6
    02 Nov - 208.8
    03 Nov - 210.8 (Late Halloween party yesterday. Didn't go off too much...couple cookies, some chips, and a beer. This should come off soon.)
    04 Nov - 212.4 (This one, on the other hand, may take some work. Had a "mental health" pizza, and CRUSHED it. That was one of those days where I just had to take my licks and move on.)
    05 Nov - 210.6
    06 Nov - 210.6
    07 Nov - 211.2 (I'm in a spot, it seems. Woke up yesterday with a headache, assumed it was hunger-related, and ate breakfast...something I normally don't do, other than coffee. I was subsequently starving ALL day. Ate regular lunch, regular dinner, regular snacks, and was at my calorie limit by 5:30pm. Snacked as little as possible to cover hunger pangs, but I knew I'd go over a little. Woke up today with the same headache.)
    08 Nov - 210.4 (Yesterday was TOUGH)
    09 Nov - 209.8
    10 Nov - 209.4
    11 Nov - 208.2 (I was a little dehydrated this morning, so I'm trying to temper my enthusiasm about this result. That said, I'll take it. It's also "dessert day" in the office. Oof.)
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  • heylena57
    heylena57 Posts: 81 Member
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    SW: 99.3kg
    CW: 93.7kg
    November goal - 91kg
    Overall goal - 65kg

    01 Nov - 93.2kg
    02 Nov - 😬
    03 Nov - 😬
    04 Nov - 93.2kg -was expecting higher after indulgences on the weekend, so feeling pleased
    05 Nov - 93.1kg - been hovering around 93kg for about 2 weeks... trying to be patient and wait for a drop!
    06 Nov - 93.1kg 😐
    07 Nov - 92.9kg
    08 Nov - 92.6kg 🤞🏼
    09 Nov - Away
    10 Nov - Away
    11 Nov - 93.7kg 😭 ouch. There’s my price for the weekend.
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  • Interpol888
    Interpol888 Posts: 21 Member
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    Seconds turn to minutes - minutes turn to hours - hours in to days - days in to weeks, weeks into months, months into years

    Choose your seconds well
  • KathynDes
    KathynDes Posts: 116 Member
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    Starting weight: 79.9Kg
    Current weight: 69.9Kg/154.1
    Goal weight: 55-60/121-132
    November goal: 66Kg/145.5

    Oct loss: 4.4kg/9.7

    1 Nov - 69.9Kg/154.1 was nice surprise to still be sub 70Kg
    02 Nov - 69.1/152.3 ran 4ks yesterday
    03 Nov - 69.4/153 4ks yesterday
    04 Nov - 68.9/151.9 4ks yesterday. Today will be a rest day because work is so busy
    05 Nov - 69/152.2 🙄ate all the things... just a taste here and there but it was a surprising amount over calorie budget.
    06 Nov - 69/152.1
    07 Nov - 68.6/151.2 TOM
    08 Nov -😐
    09 Nov -😐
    10 Nov -😐
    11 Nov -😐 just back from my weekend away... I’m too scared to weigh!!
    12 Nov - 69.6/153.4 not as bad as I thought or feel. Will have to do some hard work to reach my goal this month though.
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    😐= the hard days this month
  • squirley13
    squirley13 Posts: 112 Member
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    Jan lost 10 lbs
    Feb lost 12.5
    March lost 7.7
    April lost 13
    May lost 8
    June lost 13
    July lost 7
    August lost 5.3
    Sept lost 6
    Oct lost 4

    1/5/19 Starting highest weight 247.5 lbs
    Starting weight loss goal to lose 108 lbs to be 139.5
    Starting weight loss this month 86.5
    Nov. weight loss Goal 92.5 to be 155
    Target goal weight loss is 101 by 1/5/2020 to be 146.5

    01 Nov -161
    02 Nov -0
    03 Nov -0
    04 Nov -0
    05 Nov - I didn’t weigh and I have been gaining because I have been so bad because I’ve been so sad.
    06 Nov - Well, I weighed and confess I have gained 5. (166)
    07 Nov - 162.5
    08 Nov -up again 163.5
    09 Nov -161.3 not quite back
    10 Nov - 161.5 😒
    11 Nov -same 😑 Need to step up my workouts and stay hydrated.
  • jessicacalhoun3
    jessicacalhoun3 Posts: 73 Member
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    Starting weight 320
    Start weight this month 274
    Goal weight this month 265
    Target goal weight 135


    01 Nov - 274
    02 Nov - 274. 8
    03 Nov - 274.4
    04 Nov - 273.6
    05 Nov - 273.2
    06 Nov - 273
    07 Nov - 273.4
    08 Nov - 272. 6
    09 Nov - 272.6
    10 Nov - 274 🙁
    11 Nov - 273.8
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  • maxinefurness
    maxinefurness Posts: 318 Member
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    Starting weight 12.05
    Start weight this month 12.02
    Goal weight this month 11.8
    Target goal weight 9.10

    June lost 6 pounds
    July lost 3 pounds...then went on holiday and gained 5 pounds back
    August lost 2 pounds
    September and October, I went off it and put all the weight back on 😔

    Let’s start again! 😫

    01 Nov -
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    03 Nov - 12.01
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    05 Nov - 12.00
    06 Nov - 11.11
    07 Nov - 11.13
    08 Nov - 11.13 back from today 🤞🏻
    09 Nov - 11.12
    10 Nov - 11.11
    11 Nov - 11.12 😔 trying so hard. Frustrating.
    12 Nov - 11.13 😫 really annoyed! Had one wine for my friends birthday last night!
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  • heylena57
    heylena57 Posts: 81 Member
    Options

    SW: 99.3kg
    CW: 93.7kg
    November goal - 91kg
    Overall goal - 65kg

    01 Nov - 93.2kg
    02 Nov - 😬
    03 Nov - 😬
    04 Nov - 93.2kg -was expecting higher after indulgences on the weekend, so feeling pleased
    05 Nov - 93.1kg - been hovering around 93kg for about 2 weeks... trying to be patient and wait for a drop!
    06 Nov - 93.1kg 😐
    07 Nov - 92.9kg
    08 Nov - 92.6kg 🤞🏼
    09 Nov - Away
    10 Nov - Away
    11 Nov - 93.7kg 😭 ouch. There’s my price for the weekend.
    12 Nov - 92.9kg
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  • sarawilliams5889
    sarawilliams5889 Posts: 105 Member
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    Starting weight 80.3kg
    Start weight this month 73.9kg
    Goal weight this month 70kg
    Target goal weight 60kg

    Sept lost 4kg
    Oct lost 3kg

    11 Nov - 73.9kg
    12 Nov - 73.9kg at least it’s not a gain!
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