Just give me one month - November

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  • heylena57
    heylena57 Posts: 81 Member
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    SW: 99.3kg
    CW: 93.7kg
    November goal - 91kg
    Overall goal - 65kg

    01 Nov - 93.2kg
    02 Nov - 😬
    03 Nov - 😬
    04 Nov - 93.2kg -was expecting higher after indulgences on the weekend, so feeling pleased
    05 Nov - 93.1kg - been hovering around 93kg for about 2 weeks... trying to be patient and wait for a drop!
    06 Nov - 93.1kg 😐
    07 Nov - 92.9kg
    08 Nov - 92.6kg 🤞🏼
    09 Nov - Away
    10 Nov - Away
    11 Nov - 93.7kg 😭 ouch. There’s my price for the weekend.
    12 Nov - 92.9kg
    13 Nov - 93kg - frustrated!
    14 Nov - 92.5kg - better! About to be TOM which usually either means a big loss or big gain 🤷🏻‍♀️😂🤞🏼
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  • bernadettenz
    bernadettenz Posts: 252 Member
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    Starting weight 86
    Start weight this month 78.2
    Goal weight this month 75
    Target goal weight 60

    Holiday and birth week this month so will be pretty relaxed 😜

    01 Nov - 78.2 🙂
    02 Nov - 77.4 😎 was probably holding water weight yesterday.
    03 Nov - 77.4 😊
    04 Nov - 77.3 😎
    06 Nov - 78.1 😔 ooops been eating my feelings
    07 Nov - 77.8 😊
    10 Nov - 79.1 🧐 ahhh the very irregular period has made an appearance.
    11 Nov - 79 😏
    13 Nov - 78.7 😊
    14 Nov - 78.7 🙂

  • Elbee1
    Elbee1 Posts: 2,024 Member
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    MFP Start weight: 160 lbs
    Started “just give 1 month” threads in Mid-Oct. @ 157.4 lbs
    November start weight: 158.6 lbs
    November goal: 157 lbs
    Ultimate goal: 98 lbs, but that maybe too low. Main goal is to be healthier.

    October +2.6 lbs. (160)

    Nov 1 158.6
    Nov 2 157 let’s see if I can maintain this. :)
    Nov 3 157 Yay! Will try to maintain & if I lose any more this month, I will be thrilled!!! This is my goal weight for November. I know it doesn't seem like much, but I gained last month & I don't want to do that, again...
    Nov 4 157 Yay!
    Nov 5 157 Hoping this will stick!
    Nov 6 157.4 Well it didn’t. I was pretty darn good, too!
    Nov 7 158.2 Ghah!!
    Nov 8 159.2
    Nov 9 159.8 Not going well at all! Okay, I just planned meals for 1 week. I must stick with the plan! Goal for water is at least 32 oz. per day. Some days this past week, I barely drank 8 oz. Will start adding in some basic exercises. Back exercises which includes crunches & planks, and adding in some push-ups (maybe just wall push-ups). These are my goals for this week. Increase water. Add those basic exercises, and stick with my meal plans (now that I finally made them).
    Nov 10 157.6 Whew! I did increase water, yesterday. I tad over 32 oz. And, although had challenge of eating at friend's house for lunch (couldn't get out of it...) and homemade ice cream pie, and she being a fabulous cook. My first day to really focus in a while was a success. Feeling hungry now, so better get to my plan and eat lunch...
    Nov 11 156.2 Not getting my hopes up for this number. Not until it sticks... I did have a good day, yesterday, as far as sticking with diet plan. it was tough when Daughter N Law called wanting us to have dinner with them as they were going to be out our way. Any moment to be with them is cherished as both her and my son are so sweet and wonderful. It truly brightens our day whenever we're with them. So, I stuck with my plan and only had chicken from the place, I weighed my portion since they got it to go and brought it to our house, and supplemented with the rest of original dinner plan. (Have some left over chicken for tonight's meal).
    Nov 12 156.2 Yay! Yesterday, was rough as I had cravings, but I did not succumb...
    Nov 13 156.2 Uh oh... I kinda blew it, today. Not as badly as in the past, but added 2 things that put me way over in calories, today... Why was I so weak, today?!
  • kellyswimmer
    kellyswimmer Posts: 583 Member
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    Starting weight 12.06
    Start weight this month 10.07
    Goal weight this month 10.02
    Target goal weight 9.10

    May lost 4 pounds
    June lost 6 pounds
    July lost 4 pounds
    August lost 4 pounds
    Sept lost 5 pounds
    Oct lost 4 pounds

    We can do this

    01 Nov - 10.07. I really am a bit fed up with this number now.
    02 Nov - 10.06 yes. But had takeaway tonight so maybe back up in the morning.
    03 Nov - 10.06 very happy with with.
    04 Nov - 10.05 liking this.
    05 Nov - 10.05 happy
    06 Nov - 10.05. 4 pounds until I am classed as healthly weight.
    07 Nov - no weigh in. Up at 4am then forgot to weigh when i got back.
    08 Nov - 10.05 happy with this.
    09 Nov - 10.05
    10 Nov - 10.05
    11 Nov - 10.05 need to see 10.04 now.
    12 Nov - 10.05 still the same
    13 Nov - yes 10.04
    14 Nov - Did not weigh this morning up at 4am.
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  • cailinmor
    cailinmor Posts: 71 Member
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    Would like to join in please. First mini goal is to get under 13 stone


    01 Nov - 13 st 4.5 lbs
    02 Nov - 13 st 4.5 lbs
    03 Nov - 13 st 5 lbs
    04 Nov - 13 st 5.25 lbs
    05 Nov - 13 st 5 lbs
    06 Nov - 13 st 4.5 lbs
    07 Nov - 13 st 4.75 lbs
    08 Nov - 13 st 5 lbs
    09 Nov - 13 st 4.5 lbs
    10 Nov - 13 st 4.5 lbs
    11 Nov - 13 st 5lbs
    12 Nov - 13 st 4.5 lbs
    13 Nov - 13 st 3.75 lbs
    14 Nov - 13 st 4 lbs
  • aholmes8989
    aholmes8989 Posts: 85 Member
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    Last weight in October: 132.6
    Current weight: 135.4
    Goal weight this month: 130
    Target goal weight: 125


    01 Nov -? On a trip
    02 Nov -?
    03 Nov -?
    04 Nov -138.6 (a lot of salt and 10 hours of driving, so this is not an accurate weight)
    05 Nov -135.4
    06 Nov -135.6
    07 Nov -136.6. I need to drink more water and stop eating over my calories!!
    08 Nov -134.4. Hopefully this trend continues. I still feel so bloated and puffy 😔
    09 Nov -135.2. I bought a treadmill today so I can get back to running. It’s been 2 weeks without any running (too cold and dark at 6 am), so I’m excited to get back into my groove.
    10 Nov -135.6
    11 Nov -134.0
    12 Nov -133.6 finally moving in the right direction.
    13 Nov -133.0
    14 Nov -133.2
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