Just give me one month - November

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  • Starting weight: 198 lb
    Start weight this month: 149.4
    Goal weight this month: 145
    Target goal weight: 140

    August: -5.5 lb
    September: -3.5 lb
    October: -6.2 lb

    1 Nov- 149.4 lb
    2 Nov- no weigh day
    3 Nov- no weigh day
    4 Nov- no weigh day
    5 Nov- no weigh day
    6 Nov- no weigh day
    7 Nov- 149.6 lb: Not bad at all for being out of town a few days! Time to get back in the groove!
    8 Nov- 148.8 lb: Alright!! Getting somewhere now B)
    9 Nov- no weigh day
    10 Nov- no weigh day
    11 Nov- no weigh day
    12 Nov- 148.6 lb- Relieved to see a drop because I was not on my best behavior over the weekend! Phew!!! I plan on staying super focused this week. Kiddos start swim lessons this week (6-7PM, Tues & Thursday) so that will help keep me busy and not snacking (or enjoying an extra drink or 2) in the evening. PLUS I will be in the water getting some exercise as well!!
    13 Nov- 148.8 lb
    14 Nov- 147.4 lb-NICE!!!!
    15 Nov- 148 lb
    16 Nov- no weigh day
    17 Nov- no weigh day
    18 Nov- 152.6 lb- Well then, I did not do well yesterday. But up 4.6lbs?!?!?! Yikes. Hoping this is mainly water weight.
    19 Nov- 152.2 lb- *nervous laugh* "Just keep swimming, just keep swimming, just keep swimming, swimming..."
    20 Nov- 150.8 lb- TOM started, explains why the spike was so high!! Probably won't see it level out for another week... right before Thanksgiving... and that's a whole different battle lol!!
    21 Nov- 148.8 lb- There we go. Still dropping. Glad I was able to step back and look at the big picture instead of falling apart.
    22 Nov- 150 lb- I'm assuming this is TOMs work. I did well yesterday, besides having dinner pretty late. Have great weekend everyone!
  • LynnJ9
    LynnJ9 Posts: 414 Member
    Would like to join in please. First mini goal is to get under 13 stone


    01 Nov - 13 st 4.5 lbs
    02 Nov - 13 st 4.5 lbs
    03 Nov - 13 st 5 lbs
    04 Nov - 13 st 5.25 lbs
    05 Nov - 13 st 5 lbs
    06 Nov - 13 st 4.5 lbs
    07 Nov - 13 st 4.75 lbs
    08 Nov - 13 st 5 lbs
    09 Nov - 13 st 4.5 lbs
    10 Nov - 13 st 4.5 lbs
    11 Nov - 13 st 5lbs
    12 Nov - 13 st 4.5 lbs
    13 Nov - 13 st 3.75 lbs
    14 Nov - 13 st 4 lbs
    15 Nov - 13 st 5.5 lbs
    16 Nov - 13 st 5.5 lbs
    17 Nov - 13 st 4.25 lbs
    18 Nov - 13 st 6lbs
    19 Nov - 13 st 5lbs
    20 Nov - 13 st 4.5 lbs
    21 Nov - 13 st 4.75lbs
    22 Nov - 13 st 3.75 lbs

    Welcome!
  • LynnJ9
    LynnJ9 Posts: 414 Member
    edited November 2019
    Starting weight 179.5
    Start weight this month 143.5
    Goal weight this month 135.5
    Target goal weight 129.5

    01 Nov - 143.5
    02 Nov - 143.1
    03 Nov - 143.3
    04 Nov - 143.3
    05 Nov - 143.5 ☹
    06 Nov - 142.6 😊
    07 Nov - 142.4
    08 Nov - 142.9 ☹
    09 Nov - 141.6 😊
    10 Nov - 141.1
    11 Nov - 140.7
    12 Nov - 141.1
    13 Nov - 140.0
    14 Nov - 139.9
    15 Nov - 139.4 4 pounds down, 4 to go!

    16 Nov - 139.4 Gahhh! Saw you all use that word, and it seems to really fit. I am ready for a swoosh loss. Today I have training at work and a potluck. Here's to willpower!

    17 Nov - 139.5 Grrrrr! I did great yesterday at the potluck. Brought a copycat Olive Garden salad for the potluck, but also brought my own low calorie salad. If I wasn't determined to be down 4 more pounds before I go back to Kentucky for Thanksgiving to visit my inlaws I would have enjoyed many of the delicious meals.
    That swoosh loss has to be close πŸ˜•

    18 Nov - 139.4 😑 So I put my scale into the bathroom corner, and THAT is where the little liar is going to stay until she apologizes! πŸ€£πŸ˜‚

    19 Nov - 139.9 😑😑😑 I feel like my scale and I are in battle of wills. Challenge accepted! I am not going to binge, no matter how tempting. The scale has to move soon. The math doesn't lie, I believe it (I am a High School math teacher) πŸ™‚πŸ™‚ Keeping on, tomorrow may be a better day!

    20 Nov - 139.1 πŸ˜ƒ Of course I was hoping for more, but it is finally moving in the right direction. I think lack of sleep and the fact I am finally within 10 pounds of my final goal weight has a lot to do with the slow down😐😊

    21 Nov - 138.5 πŸ˜ŠπŸ˜ƒ I just MAY hit my goal after all, if I am very committed, But my PreCalculus students and my AP Calculus students want to do a potluck party next week before Thanksgiving break. I am sure they would be hurt if I don't try the food they bring. And there is the issue of eating at my Mother in-law's house during our trip over Thanksgiving. But those are concerns for another day. πŸ™„πŸ€”

    22 Nov - 138.6 πŸ€”πŸ€” I have been in a 1000 calorie deficit all week. I should have lost more. But I truly think my lack of sleep is the culprit. Here it's my sleep this week:
    Sunday night 4 hr 18 m 😞
    Monday night 4 hr 22 m 😞
    Tuesday night 5 hr 31 m πŸ˜”
    Wednesday night 4 hr 45 m 😞
    Last night 4 hr 22 m 😞
    Going home and napping, 😌and my goal is to get 10 hours tonight and Saturday night😴😴
    Even that doesn't help with my weight loss, it wil help with my energy and my spirits.
    Keeping on!

    23 Nov -
    24 Nov -
    25 Nov -
    26 Nov - Leaving for my inlaws in KY for Thanksgiving, want to be 136.
    27 Nov -
    28 Nov -
    29 Nov -
    30 Nov -
  • squirley13
    squirley13 Posts: 112 Member
    HW 247.5 lbs 1/5/19
    SW in Nov 161 and WL 86.5
    Nov. GWL 92.5 to be 155
    Target WL is 101 by 1/5/2020 to be 146.5

    Jan lost 10 lbs
    Feb lost 12.5
    March lost 7.7
    April lost 13
    May lost 8
    June lost 13
    July lost 7
    August lost 5.3
    Sept lost 6
    Oct lost 4

    01 Nov -161
    02 Nov -same
    03 Nov -same
    04 Nov -same
    05 Nov - I didn’t weigh and I have been gaining because I have been so bad because I’ve been so sad.
    06 Nov - Well, I weighed and confess I have gained 5. (166)
    07 Nov - 162.5
    08 Nov -up again 163.5
    09 Nov -161.3 not quite back
    10 Nov - 161.5 πŸ˜’
    11 Nov -same πŸ˜‘Need to step up my workouts and stay hydrated.
    12 Nov - Being hydrated 163.5 😫 so mad as I felt smaller this morning and was shocked by the number! NSV: My waist is 1 whole inch smaller than last month!!! My goal waist measurement is 33.5.
    13 Nov - 😳🀬 164.5!!! Again mad but more mad! I met with my nutritionist today and tried not to cuss too much. She said I was eating twice too many carbs.
    14 Nov - 162 I will blame the full moon for the last few days. Feeling a cold πŸ₯Ά coming.
    21 Nov - Didn’t weigh or much care as stress and illness got me but now I’m back. 159.9 I haven’t been here since 2006!
    22 Nov -159.3
  • LynnJ9
    LynnJ9 Posts: 414 Member
    HW 247.5 lbs 1/5/19

    21 Nov - Didn’t weigh or much care as stress and illness got me but now I’m back. 159.9 I haven’t been here since 2006!
    22 Nov -159.3

    That is SO EXCITING! Congratulations!!! cu1alhfjdkt5.jpg


  • LynnJ9
    LynnJ9 Posts: 414 Member
    edited November 2019
    Come on, eventually the scale has to show my hard work! Maybe November will be my month!

    22 Nov - 138.7 I am sure this is a false low due to not eating the last couple of days because of shingle meds, but it's still nice to see
    23 Nov -
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    30 Nov -


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  • MySlimGoals
    MySlimGoals Posts: 754 Member
    Starting weight: 121.7kg/268.3lb
    Start weight this month: 106.1kg/233.9lb
    Goal weight this month 101kg/222.6lb
    Target goal weight 65kg/143lb

    Aug lost: 4.6kg/10.14lb
    Sept lost: 5.4kg/11.9lb
    Oct lost: 5.6kg/12.3lb

    Loss this month: 2.3kg/5.0lb
    Total Loss: 17.9kg/39.4lb
    Height: 168cm (5'6")

    Let's do this!!

    01 Nov - 106.1kg/233.9lb πŸ˜ƒ
    02 Nov - 106.5kg/234.7lb 😐
    03 Nov - 106.4kg/234.5lb πŸ˜ƒ
    04 Nov - 106.2kg/234.1lb πŸ˜ƒ
    05 Nov - 106.0kg/233.6lb πŸ˜ƒ
    06 Nov - 106.2kg/234.1lb 😬☹️
    07 Nov - 105.9kg/233.4lb πŸ˜ƒ Finally!
    08 Nov - 105.8kg/233.2lb πŸ˜ƒ
    09 Nov - 105.3kg/232.1lb πŸ˜ƒ
    10 Nov - 105.0kg/231.4lb πŸ˜ƒ
    11 Nov - 104.8kg/231.0lb πŸ˜ƒ
    12 Nov - 104.2kg/229.7lb πŸ˜ƒπŸ˜ƒ
    13 Nov - 104.5kg/230.3lb 😐
    14 Nov - 103.9kg/229.0lb πŸ˜ƒ
    15 Nov - 103.9kg/229.0lb πŸ˜ƒ
    16 Nov - 103.6kg/228.3lb πŸ˜ƒ
    17 Nov - 103.9kg/229.0lb ☹️
    18 Nov - 103.6kg/228.3lb 😐
    19 Nov - 103.5kg/228.1lb πŸ˜ƒ 40lb lost now!!!!
    20 Nov - 103.2kg/227.5lb πŸ˜ƒ
    21 Nov - 103.1kg/227.2lb πŸ˜ƒ
    22 Nov - 103.5kg/228.1lb 😭🀬🀬🀬🀬 I’m over 103kg!!
    23 Nov - 103.8kg/228.8lb ☹️🀬😭. After the gym and 1200kcal of food I did not expect a gain!
    24 Nov -
    25 Nov -
    26 Nov -
    27 Nov -
    28 Nov -
    29 Nov -
    30 Nov -