We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Just give me one month - November

11617192122

Replies

  • MySlimGoals
    MySlimGoals Posts: 754 Member
    Starting weight: 121.7kg/268.3lb
    Start weight this month: 106.1kg/233.9lb
    Goal weight this month 101kg/222.6lb
    Target goal weight 65kg/143lb

    Aug lost: 4.6kg/10.14lb
    Sept lost: 5.4kg/11.9lb
    Oct lost: 5.6kg/12.3lb

    Loss this month: 3.5kg/7.7lb
    Total Loss: 19.1kg/42.1lb
    Height: 168cm (5'6")

    Let's do this!!

    01 Nov - 106.1kg/233.9lb πŸ˜ƒ
    02 Nov - 106.5kg/234.7lb 😐
    03 Nov - 106.4kg/234.5lb πŸ˜ƒ
    04 Nov - 106.2kg/234.1lb πŸ˜ƒ
    05 Nov - 106.0kg/233.6lb πŸ˜ƒ
    06 Nov - 106.2kg/234.1lb 😬☹️
    07 Nov - 105.9kg/233.4lb πŸ˜ƒ Finally!
    08 Nov - 105.8kg/233.2lb πŸ˜ƒ
    09 Nov - 105.3kg/232.1lb πŸ˜ƒ
    10 Nov - 105.0kg/231.4lb πŸ˜ƒ
    11 Nov - 104.8kg/231.0lb πŸ˜ƒ
    12 Nov - 104.2kg/229.7lb πŸ˜ƒπŸ˜ƒ
    13 Nov - 104.5kg/230.3lb 😐
    14 Nov - 103.9kg/229.0lb πŸ˜ƒ
    15 Nov - 103.9kg/229.0lb πŸ˜ƒ
    16 Nov - 103.6kg/228.3lb πŸ˜ƒ
    17 Nov - 103.9kg/229.0lb ☹️
    18 Nov - 103.6kg/228.3lb 😐
    19 Nov - 103.5kg/228.1lb πŸ˜ƒ 40lb lost now!!!!
    20 Nov - 103.2kg/227.5lb πŸ˜ƒ
    21 Nov - 103.1kg/227.2lb πŸ˜ƒ
    22 Nov - 103.5kg/228.1lb 😭🀬
    23 Nov - 103.8kg/228.8lb ☹️🀬😭
    24 Nov - 102.7kg/226.4lb πŸ˜ƒ
    25 Nov - 102.6kg/226.1lb πŸ˜ƒ
    26 Nov -
    27 Nov -
    28 Nov -
    29 Nov -
    30 Nov -

  • aholmes8989
    aholmes8989 Posts: 85 Member
    Last weight in October: 132.6
    Current weight: 135.4
    Goal weight this month: 130
    Target goal weight: 125


    01 Nov -? On a trip
    02 Nov -?
    03 Nov -?
    04 Nov -138.6 (a lot of salt and 10 hours of driving, so this is not an accurate weight)
    05 Nov -135.4
    06 Nov -135.6
    07 Nov -136.6. I need to drink more water and stop eating over my calories!!
    08 Nov -134.4. Hopefully this trend continues. I still feel so bloated and puffy πŸ˜”
    09 Nov -135.2. I bought a treadmill today so I can get back to running. It’s been 2 weeks without any running (too cold and dark at 6 am), so I’m excited to get back into my groove.
    10 Nov -135.6
    11 Nov -134.0
    12 Nov -133.6 finally moving in the right direction.
    13 Nov -133.0
    14 Nov -133.2
    15 Nov -132.2. Only 2.2 pounds from my goal this month, but these last few pounds have been giving me trouble for awhile now. I need to keep being precise with my calories, which is hard, especially on the weekends. Keep up the good fight, everyone.
    16 Nov -no scale ?
    17 Nov -133.4 birthday celebration. No regrets, just moving forward.
    18 Nov -135.5. What the heck?! I’ve had a couple of really hard workouts this weekend and my body is sore, so maybe (hopefully) this is water weight. Ugh.
    19 Nov -135.6 but my muscles feel tighter and stronger. Still trying to drop some weight this month.
    20 Nov -135.2
    21 Nov -134.8
    22 Nov -134
    23 Nov -134.2. I doubt I’ll make my goal this month, but that’s ok. I will continue to make better choices and log everything, and those last few pounds will eventually disappear.
    24 Nov -135.4 meh
    25 Nov -136.6 meh πŸ€·β€β™€οΈ
    26 Nov -
    27 Nov -
    28 Nov -
    29 Nov -
    30 Nov -
  • LynnJ9
    LynnJ9 Posts: 414 Member
    Starting weight 179.5
    Start weight this month 143.5
    Goal weight this month 135.5
    Target goal weight 129.5

    01 Nov - 143.5
    02 Nov - 143.1
    03 Nov - 143.3
    04 Nov - 143.3
    05 Nov - 143.5 ☹
    06 Nov - 142.6 😊
    07 Nov - 142.4
    08 Nov - 142.9 ☹
    09 Nov - 141.6 😊
    10 Nov - 141.1
    11 Nov - 140.7
    12 Nov - 141.1
    13 Nov - 140.0
    14 Nov - 139.9
    15 Nov - 139.4 4 pounds down, 4 to go!

    16 Nov - 139.4 Gahhh! Saw you all use that word, and it seems to really fit. I am ready for a swoosh loss. Today I have training at work and a potluck. Here's to willpower!

    17 Nov - 139.5 Grrrrr! I did great yesterday at the potluck. Brought a copycat Olive Garden salad for the potluck, but also brought my own low calorie salad. If I wasn't determined to be down 4 more pounds before I go back to Kentucky for Thanksgiving to visit my inlaws I would have enjoyed many of the delicious meals.
    That swoosh loss has to be close πŸ˜•

    18 Nov - 139.4 😑 So I put my scale into the bathroom corner, and THAT is where the little liar is going to stay until she apologizes! πŸ€£πŸ˜‚

    19 Nov - 139.9 😑😑😑 I feel like my scale and I are in battle of wills. Challenge accepted! I am not going to binge, no matter how tempting. The scale has to move soon. The math doesn't lie, I believe it (I am a High School math teacher) πŸ™‚πŸ™‚ Keeping on, tomorrow may be a better day!

    20 Nov - 139.1 πŸ˜ƒ Of course I was hoping for more, but it is finally moving in the right direction. I think lack of sleep and the fact I am finally within 10 pounds of my final goal weight has a lot to do with the slow down😐😊

    21 Nov - 138.5 πŸ˜ŠπŸ˜ƒ I just MAY hit my goal after all, if I am very committed, But my PreCalculus students and my AP Calculus students want to do a potluck party next week before Thanksgiving break. I am sure they would be hurt if I don't try the food they bring. And there is the issue of eating at my Mother in-law's house during our trip over Thanksgiving. But those are concerns for another day. πŸ™„πŸ€”

    22 Nov - 138.6 πŸ€”πŸ€” I have been in a 1000 calorie deficit all week. I should have lost more. But I truly think my lack of sleep is the culprit. Here it's my sleep this week:
    Sunday night 4 hr 18 m 😞
    Monday night 4 hr 22 m 😞
    Tuesday night 5 hr 31 m πŸ˜”
    Wednesday night 4 hr 45 m 😞
    Last night 4 hr 22 m 😞
    Going home and napping, 😌and my goal is to get 10 hours tonight and Saturday night😴😴
    Even that doesn't help with my weight loss, it wil help with my energy and my spirits.
    Keeping on!

    23 Nov - 137.9 Between my nap and going to bed early, I hit 11 hr 42 min of sleep. Weight is heading in the right direction, though very little chance of being 136 by Tuesday.
    Tuesday starts a schedule of so many high food/ calorie/ drinking events I do think if I can only maintain after that it will be a miracle. Thanksgiving week we are staying at my inlaws in Kentuckyβ˜ΊοΈπŸ‡β€, Then going to Las Vegas Dec. 6th weekend with really great people who know where to go to eat really great food and go to the Gary Allen concertπŸ€ πŸ€€πŸ€‘. My husband's Company dinner is always so fun with delicious food and drinks, it is on Dec. 13th🀀πŸ€ͺπŸ™ƒ. Dec 14th is my daughter's college graduation partyπŸ₯³πŸ‘©β€πŸŽ“❀πŸ₯‚. We are doing a menu of bar/appetizer foods. Then another dinner the 20th🀀πŸ€ͺ, and then the Christmas events beginπŸŽ„β˜ƒοΈπŸŽ…. So fun, but so dangerous to my weight.

    24 Nov - 137.7 Going down slowly, but 5.8 pounds so far this month. Not too shabby 😊😊

    25 Nov - 137.2 One more day of weighing before we leave. I am sure I won't make it to 136, but 136.something would be so great! ☺️😊☺️

    26 Nov - Leaving for my inlaws in KY for Thanksgiving, want to be 136.

    27 Nov -
    28 Nov -
    29 Nov -
    30 Nov -
  • Toria718
    Toria718 Posts: 396 Member
    LynnJ9 wrote: Β»
    Starting weight 179.5


    26 Nov - Leaving for my inlaws in KY for Thanksgiving, want to be 136.

    27 Nov -
    28 Nov -
    29 Nov -
    30 Nov -
    I am leaving for KY tomorrow to see my parents...I wish us both luck, traveling and Thanksgiving...we can do it!
This discussion has been closed.