Just give me one month - November

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  • matratazola
    matratazola Posts: 405 Member
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    Hello Everyone! I hope you don't mind if I join? I'm Stephanie, 49, 1,67m, from Brussels, I started this summer at 172lbs

    I'm late starting this month but I'd really need some extra motivation coming up to the new year festivities and holidays! I hope you don't mind :smiley: I've filled in my previous weights as I've been tracking daily since the summer. I loose very slowly due to medication slowing my metabolism so I find it sometimes hard to stay motivated

    Starting weight loss at 172.0
    Current weight 154.2
    Month Weight goal 150
    Ultimate weight goal 145

    01 Nov - 154.2
    02 Nov - 155.0
    03 Nov - 156.2
    04 Nov - 156.2
    05 Nov - 155.6
    06 Nov - 156.2
    07 Nov - 156.2
    08 Nov - 156.6
    09 Nov - 154.4
    10 Nov - 155.6
    11 Nov - 155.8
    12 Nov - DNW
    13 Nov - DNW, not at home so no scales
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  • bernadettenz
    bernadettenz Posts: 252 Member
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    bernadettenz wrote: »
    Starting weight 86
    Start weight this month 78.2
    Goal weight this month 75
    Target goal weight 60

    Holiday and birth week this month so will be pretty relaxed 😜

    01 Nov - 78.2 🙂
    02 Nov - 77.4 😎 was probably holding water weight yesterday.
    03 Nov - 77.4 😊
    04 Nov - 77.3 😎
    06 Nov - 78.1 😔 ooops been eating my feelings
    07 Nov - 77.8 😊
    10 Nov - 79.1 🧐 ahhh the very irregular period has made an appearance.
    11 Nov - 79 😏
    13 Nov - 78.7 😊
  • squirley13
    squirley13 Posts: 112 Member
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    Jan lost 10 lbs
    Feb lost 12.5
    March lost 7.7
    April lost 13
    May lost 8
    June lost 13
    July lost 7
    August lost 5.3
    Sept lost 6
    Oct lost 4

    1/5/19 highest weight 247.5 lbs
    Had weight loss goal to lose 108 lbs to be 139.5
    Starting weight loss this month 86.5
    Nov. weight loss Goal 92.5 to be 155
    Target weight loss is 101 by 1/5/2020 to be 146.5

    01 Nov -161
    02 Nov -0
    03 Nov -0
    04 Nov -0
    05 Nov - I didn’t weigh and I have been gaining because I have been so bad because I’ve been so sad.
    06 Nov - Well, I weighed and confess I have gained 5. (166)
    07 Nov - 162.5
    08 Nov -up again 163.5
    09 Nov -161.3 not quite back
    10 Nov - 161.5 😒
    11 Nov -same 😑Need to step up my workouts and stay hydrated.
    12 Nov - Being hydrated 163.5 😫 so mad as I felt smaller this morning and was shocked by the number! NSV: My waist is 1 whole inch smaller than last month!!! My goal waist measurement is 33.5.
    13 Nov - 😳🤬 164.5!!! Again mad but more mad! I met with my nutritionist and tried not to cuss too much. She said I was eating twice too many carbs. I kind of knew that but needed to hear it from a professional. Need to be under 70g, and I finished today 40g. Tomorrow the # will be down!!! Oh, I’m getting a glucose monitor this week so I will be more aware of insulin spikes.
  • Hopehaswings97
    Hopehaswings97 Posts: 38 Member
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    Starting weight 210 lbs
    Start weight this month 175.3 lbs
    Goal weight this month 171 lbs
    Target goal weight 120 lbs


    Oct lost 3 pounds

    01 Nov - Didn't check
    02 Nov - 175.3 lbs
    03 Nov - Didn't check
    04 Nov - Didn't check
    05 Nov - 177 lbs :(
    06 Nov - Didn't check
    07 Nov - Didn't check
    08 Nov - 174 lbs :D
    09 Nov - 173.9 lbs :) Back on Track :)
    10 Nov - Didn't check
    11 Nov - 172.8 lbs
    12 Nov - 172.6 lbs - going down slowly, but surely <3
    13 Nov - 172.3 lbs - still the right direction :)
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  • donidaily
    donidaily Posts: 825 Member
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    Starting weight 2019 181.1
    Start weight this month 172.7
    Goal weight this month 169
    Target goal weight 154

    August -2.2lb
    September +1.3lb
    October -1.3lb

    01 Nov: 172.7 took my monthly measurements and lost a little from my belly in October, it all counts
    02 Nov: weekend
    03 Nov: weekend
    04 Nov: 171.2
    05 Nov: 171.2 okay I think this is a real number, onwards
    06 Nov: 170.9 I really really wanna see 169 soon!
    07 Nov: 172.4 oof maybe not that soon
    08 Nov: 170.5
    09 Nov: weekend
    10 Nov: weekend
    11 Nov: 171.4
    12 Nov: 170.9 to make a real difference I need to break the cycle of spiking up on weekends, it's two steps forward, one step back. This will be my focus between now and Thanksgiving (that's only two weekends anyway)
    13 Nov: 170.5

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