**** NOVEMBER 2019 WEIGHT LOSS CHALLENGE😀😀***

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Replies

  • deepwoodslady
    deepwoodslady Posts: 12,362 Member
    My name is Donna & I am from Michigan. I am 5’5” and 59 years young.


    Original Highest Weight: 253
    Original Starting Weight on MFP: 235


    November Start Weight: 188.0
    November Goal Weight: 182.x
    November End Weight: xxxxx



    Nov 01:
     188.0....... I hope to hit 182 point anything this round. It might be tough with the American Thanksgiving this month. Also the start of Christmas shopping, traveling & restaurants. This is when it all started going downhill in my plan and up on my scale last year. I hope to make this year different!
    Nov 06:
     186.0....... Some progress. Traveling again on Monday until very late so I expect a few days of weight gain, then loss of bloat & fluid retention. All the normal things associated with sitting a lot in the car, missing the exercise normally done when at home and eating at restaurants. But I hope it won’t be too bad about 36 hours later when I weigh on the 13th. I’m not going to sweat it. I’ll be back on track right away.

    Nov 13:
     188.6....... Travel & emotional eating. I’ve got to stop it in its tracks right now!

    Nov 20:
     xxxx.......

    Nov 27:
     xxxx.......

    Nov 30:
     xxxx.......
  • jenn990205
    jenn990205 Posts: 1,207 Member
    Lost absolutely nothing last month. The last couple of pounds are really hard to shed, so I am going to try and be really good until Thanksgiving. Maybe I will finally break into the 130's this month.

    October End Weight: 140.7
    November Goal Weight: 138
    Ultimate Goal Weight: 135-138 Maintenance

    Nov 1 : 141.5 up a little from yesterday. Chinese and a couple of drinks last night
    Nov 6: 140.5 down a bit so I will take it. Hoping I can post a new decade next week
    Nov 13: 139.7 I have seen this number a couple of times this month, but hasn't stuck yet.

    Nov 20:
    Nov 27:
    Nov 30:
  • mrshwang
    mrshwang Posts: 5 Member
    Count me in!

    November Start Weight: 59.05 kg
    November Goal Weight: 57 kg
    Ultimate Goal Weight: 52 kg

    Nov 4: 59.05 kg
    Nov 14: 58.20 kg
    Nov 21:
    Nov 28:

  • NewOR2015
    NewOR2015 Posts: 1,018 Member
    I'm back.
    October End Weight (Nov 14): 228 lb
    November Goal Weight: 225 lb
  • klanders30
    klanders30 Posts: 2,569 Member
    Nov 15: 134.8
  • Tigergem_86
    Tigergem_86 Posts: 25 Member
    November Start Weight: 101kg
    November Goal Weight: 97kg
    Ultimate Goal Weight: 75kg

    Nov 1: 101kg
    Nov 8: 100.3kg
    Nov 15: 99.4kg
    Nov 22:
    Nov 29:
    Nov 30:

  • DorisCatlowLynch
    DorisCatlowLynch Posts: 2 Member
    I'm going to try. I keep plateauing and it's really hard to lose weight pass that. I'm down 6 lbs for the month. But unfortunately my goal is 20lbs each month.

    November Start Weight: 233
    November Goal Weight: 213
    Ultimate Goal Weight: 170

    Nov1 : 233
    Nov 8: 225
    Nov 15: 227
    Nov 22:
    Nov 29:
    Nov 30:

  • yamabachi
    yamabachi Posts: 273 Member
    November Start Weight: 130.4
    November Goal Weight:125
    Ultimate Goal Weight:100

    Nov1 :130.4
    Nov 8: 127.5 (-2.9 down from last week)
    Nov 15: 128.1 (+0.6 up from last week)

    Down 2.3 overall so far.
  • mtaratoot
    mtaratoot Posts: 14,386 Member
    Charfarrell87 wrote: »
    On target but progress feels slow....

    Slow is good. It's hard to wrap your head around some time, but that's how it is. It might slow down even more as you get to your goal, and you WILL get there. Yeah -- maybe some bouncing around too, but just keep looking down the path.

    ajhouse wrote: »
    November Start Weight: 125.2
    November Goal Weight: 122.0
    Ultimate Goal Weight: maintain between 120-125

    Nov1: 125.2 – up some from yesterday, but potluck at work and mini candy bars…
    Nov 8: 124.4 – back down into my maintenance range
    Nov 15: 124.6 – a little bouncing around, but still in maintenance
    Nov 22:
    Nov 30:

    Maintenance pretty much seems to be "a little bouncing around." It can be unsettling, at least for me, but it seems that's just the nature of maintenance. It's still a challenge. Nice job sticking with it!
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