3-Month Weight Loss Challenge: Pick Your Difficulty (Starts: November) [4th ed.]
Replies
-
Nov 1- 188
Nov 8 185.6
Nov 15 184.4
Nov 22 183.4
Nov 29
Month 1 stats
Dec 6
Dec 13
Dec 20
Dec 27
Month 2 stats
Jan 3
Jan 10
Jan 17
Jan 24
Jan 31
Month 3 stats
Overall stats3 -
Original starting weight: 172.6 (12/1/18)
Challenge Starting Weight: 132
Challenge Level: 2 stars
Challenge Goal weight: 122
Nov 1 131.9
Nov 8 131.2
Nov 15 130.4
Nov 22 129.8
Nov 29
Month 1 Loss: -2.1 lbs
Dec 6
Dec 13
Dec 20
Dec 27
Month 2:
Jan 3
Jan 10
Jan 17
Jan 24
Jan 31
Month 3:
3 -
Original starting weight: 212.3
Challenge Starting Weight: 193.4
Challenge Level: 5 stars (25 lbs)
Challenge Goal weight: below 168
Nov 1 - 193.4 (might be a little fast off the beginning as I went a little crazy for a couple of weeks!)
Nov 8 - 190.4
Nov 15 - 186.2
Nov 22 - 184.1
Nov 29
Month 1 stats
Dec 6
Dec 13
Dec 20
Dec 27
Month 2 stats
Jan 3
Jan 10
Jan 17
Jan 24
Jan 31
Month 3 stats
Overall stats3 -
Original Starting Weight: 274.5
Challenge Starting Weight: 248.5
Challenge Level: 5 (25lbs)
Challenge Goal weight: 223.5
11/1: 248.5
11/8: 248.3 (0.2 lost)
11/15: 244.6 (3.7 lost)
11/22: 241.3 (3.3 lost)
Lost in November: 7.2 lbs
Upcoming week should be interesting.4 -
The way things are trending, I could be back to my start weight by the end of the month...insert eye roll here.
Challenge Starting Weight: 215
Challenge Level: ***
Challenge Goal weight: 195
Life goal: 135
Nov 1 215
Nov 8 216.2
Nov 15 219.8
Nov 22 216.4
Nov 292 -
Joan
68 yrs old
5'11" tall
Original starting weight Jan, 2019: 207
Challenge Starting Weight: 179.8
Challenge Level: 2 (10 pounds)
Challenge Goal weight: 169
Nov 1 - 179.8
Nov 11 - 183.2 --- I was sick for 2 weeks, so drinking way too much orange juice, plus, our sons wedding reception this past weekend.
Nov 15 - 180.0
Nov 22 - 179.0 -- -.8
Nov 29
Month 1 stats
Dec 6
Dec 13
Dec 20
Dec 27
Month 2 stats
Jan 3
Jan 10
Jan 17
Jan 24
Jan 31
Month 3 stats
Overall stats2 -
Challenge Starting Weight: 97kg - 213.8pounds
Challenge Level: 5 Stars ⭐️⭐️⭐️⭐️⭐️ 12 kgs
Challenge Goal Weight: 85kg - 187.4 pounds
Ultimate Goal Weight: Around 140 pounds
Nov 18 - Late start 213.8
Nov 22 - 209.2 Need to drink more water.
Nov 29
Month 1 stats
Dec 6
Dec 13
Dec 20
Dec 27
Month 2 stats
Jan 3
Jan 10
Jan 17
Jan 24
Jan 31
Month 3 stats
Overall stats3 -
Original starting weight: 271.9
Challenge Starting Weight: 243.8
Challenge Level: 5 stars (24 lbs)
Challenge Goal weight: below 220 (218.8)
Ultimate goal: 160
Nov 1: 243.8, up from 241.7 2 days ago. I think this is basically some excess water weight after taco night, but I did go out and run yesterday for the first time since school started back up. Was able to start back up with my c25k right where I left off and keep up the pace I had back in August. Until I tripped and fell and scrapped my knee up pretty bad. It hurts every time I move it. I was planning on going running again tomorrow, trying to get back on track, but now I’m not so sure.
Nov 8: 240.2. Down 2.6. Knee is still a problem (large scrape means long heal time) but i’ve made my step goal before leaving school 2 of the 3 days this week, and was super close the 3rd day. In fact, was at 13k today after subbing in art during my prep and running stations in my classes. Hoping to be below 240 by next week.
Nov 15 239.0. Down 4.8lbs this challenge, 1.2 lbs this week. I’ve been being careful not to snack in my car on my commute, which I think has been really helpful. Need to drink more water though. Goal for next week.
Nov 22 237.4. Down 1.6 this week, 6.4 this challenge, 34.5 total. Hoping to maintain or lose about a pound next week, then have a Christmas and 6-hour drives to Chicago on either side of it the next weekend. So...none of that is good for moving numbers on the scale, but i think i can maintain to lose small amount each week and go into December in the 230’s.
Nov 29
Month 1 stats
Dec 6
Dec 13
Dec 20
Dec 27
Month 2 stats
Jan 3
Jan 10
Jan 17
Jan 24
Jan 31
Month 3 stats
Overall stats4 -
Challenge Starting Weight: 255
Challenge Level: ⭐️⭐️⭐️⭐️⭐️
Challenge Goal weight: 230
Nov 01 - 255
Nov 08 - 246
Nov 15 - 242
Nov 22 -
Nov 29 -
Month 1 -/+
Dec 06 -
Dec 13 -
Dec 20 -
Dec 27 -
Month 2 -/+
Jan 03 -
Jan 10 -
Jan 17 -
Jan 24 -
Jan 31 -
Month 3 -/+
Overall stats -/+3 -
Challenge Starting Weight: 168.1#
Challenge Level: ★★★
Challenge Goal weight: 153.0#
I data track Wednesday to Wednesday so my weigh-in days are a little out of sync.
Weight as of 1 NOV: 168.1
6 NOV: 166.8
13 NOV: 171.2
20 NOV: 165.7
27 NOV:4 DEC:
11 DEC:
18 DEC:
25 DEC:
1 JAN:
7 JAN:
14 JAN:
21 JAN:
28 JAN:
Weight as of 1 FEB:
Total weight loss:
2 -
Hi everyone!
Hope it’s okay that I’m joining so late! I used to be in Weight Watchers and lost weight but couldn’t make the workshops anymore (new job!). It turns out I desperately need some accountability in my life! Also my first ever challenge
Aim: To lose the belly before my cousin’s wedding in India in February 2020.
Challenge Starting Weight: 10 st 6 on Sunday 24th Nov
Challenge Level: ⭐️
Challenge Goal weight: 10 st 1
By Christmas: 10 st 4
How I’m going to do it: sustainable changes only to diet & increase activity levels (despite it being freezing outside!!)
Me going for the win 🏆😀 👗4 -
Only lost 3 pounds in the last challenge. I am averaging a pound a month, so not losing extremely fast anymore. Would love to get into my maintenance range by the end of the year, but we will see how it goes. My weigh-in days will be Saturdays.
Original starting weight: 178
Challenge Starting Weight: 140.7 (10/31 end of last challenge)
Challenge Level: 1 (5 pounds)
Challenge Goal weight: to be in maintenance 135-138
Nov 1- 141.5 up a bit from Chinese food last night
Nov 2 - 139.7 super stoked! This is a real number to, now I just have to try and hold on to through the weekend!
Nov 9 - 140.7 up from husbands birthday celebration.
Nov 16 - 140.6 not much of a loss, just kind of hanging out. Maybe next week I will get some movement in the right direction
Nov 23 - 137.1 we will see if I can hold on to this loss!
Nov 30
November Loss Totals -
3 -
Challenge Starting Weight: 168.1#
Challenge Level: ★★★
Challenge Goal weight: 153.0#
I data track Wednesday to Wednesday so my weigh-in days are a little out of sync.
Weight as of 1 NOV: 168.1
6 NOV: 166.8
13 NOV: 171.2
20 NOV: 165.7
27 NOV: 163.2 - And Here. We. Go. Onward and upward into the holiday season. Don't let it be the the spike strip to your working on you wheels; any weight you (re)gain will absolutely be gone again by Valentine's Day at the very latest if recommit on Jan 2.
4 DEC:
11 DEC:
18 DEC:
25 DEC:
1 JAN:
7 JAN:
14 JAN:
21 JAN:
28 JAN:
Weight as of 1 FEB:
Total weight loss:
1 -
Challenge Starting Weight: 71kg
Challenge Level: 3 stars 7kg
Challenge Goal weight: 64kg
Nov 15 ... 69kg
Nov 22... 68kg
Nov 29
Month 1 stats
Dec 6
Dec 13
Dec 20
Dec 27
Month 2 stats
Jan 3
Jan 10
Jan 17
Jan 24
Jan 31
Month 3 stats
Overall stats2 -
MY NAME IS DONNA. I AM 59 YEARS YOUNG & FROM THE MIDWEST USA. I AM APPROX 5’ 5” TALL.
Start date: November 1st, 2019
Challenge Starting Weight: 188.0
Challenge Level: ✴✴✴✴ (16 lbs.) Pretty ambitious during all the major holidays!
Challenge Goal weight: 172.0
November 01: 188.0 Good Luck Everyone!
November 06: 186.0 Happy with the progress for this week. I can see that the right choices combined with some movement really does pay off. Just a little slower at my age than it used to be, but still so rewarding. I am traveling on the 11th, which will likely set me back. So I'm feeling a little trepidation about my next weigh in, but I'll do my best to recover quickly!
November 13: 188.6 Emotional eating related to health issues and worries. I am going to focus on the positive and give it my very best efforts!
November 20: 184.6 I worked hard this week. Especially in the calorie burning category. I am trying not to let things get to me in regards to my test results. Still waiting for more news since the last call 1 week ago today. No news is good news, right?
November 27: 187.8 This is the morning after a travel day where I had lots of sitting in the car & a restaurant meal. I practiced portion control but the mashed potatoes & gravy & dinner rolls apparently had carbs. Seriously though, I did expect an increase this morning but yikes……. Working on it today. My Thanksgiving dinner is not until Saturday so that will affect the December weigh-in. I’ve got a few days to make November a little better!
November 30:
Total Loss for November………………
Total Accumulation of Weight Loss for Challenge………… - 0.2 lb Loss
December 01:
December 04: December 11:
December 18:
December 24:
December 31:
Total Loss for December…………..
Total Accumulation of Weight Loss for Challenge…………
January 01:
January 08:
January 15:
January 22:
January 29:
January 31:
Total Loss for January……….
Total Accumulation of Weight Loss for Challenge………..
Total Challenge Loss:
1 -
Challenge Starting Weight: 255
Challenge Level: ⭐️⭐️⭐️⭐️⭐️
Challenge Goal weight: 230
Nov 01 - 255
Nov 08 - 246
Nov 15 - 245
Nov 22 - 242
Nov 29 - 242
Month 1 -/+ (-13 lbs)
Dec 06 -
Dec 13 -
Dec 20 -
Dec 27 -
Month 2 -/+
Jan 03 -
Jan 10 -
Jan 17 -
Jan 24 -
Jan 31 -
Month 3 -/+
1 -
I have started building up my strength workouts, so will have to focus on getting my protein in.
Never give up! Never give in!
This will take me to my lowest weight in 40 years. I'm doing it 5 lbs at a time!
It has taken me almost 5 years to get here!
==============================
Discard 5 lbs by February 1. I weigh every day so will post every Friday .
OSW: 227
CSW: 151.7
CL: 🌟
CGW: 146.6
01/11: 151.7
02/11: 152.2: tsk! tsk! Over-indulgence on 🍫 and complacency! Must stick to my new habits.30/11: 149.8
08/11: 151.0
15/11: 150.3
22/11: 150.5 Had a bounce up because of DED’s birthday last weekend, but almost back down again.
29:11: 149.2
November Weight Loss = - 1.9
Accumulated Weight Loss: - 1.9
============================
01/12:05/12:This Challenge has given me the impetus to actually keep going, when in the past I have slipped back each time I got near to my goal weight. Thank you so much for all your support and encouragement. It has been invaluable to me.
12/12:
25/09:
26/12:
31/12:
December Weight Loss =
Accumulated Weight Loss =
============================
01/01:
03/01:
10/01:
17/01:
24/01:
31/01:
January Weight loss =
Weight on 01/02:
Accumulated Weight Loss = lbs
============================
1 -
OSW: 294
CSW: 194
CL: 2 (10lbs)
CGW: 184
Thanks for helping me with accountability.1 -
Original Starting Weight: 274.5
Challenge Starting Weight: 248.5
Challenge Level: 5 (25lbs)
Challenge Goal weight: 223.5
11/1: 248.5
11/8: 248.3 (0.2 lost)
11/15: 244.6 (3.7 lost)
11/22: 241.3 (3.3 lost)
11/30: 241.5 (0.2 gained)
Lost in November: 7.0 lbs
Not bad for being on vacation and having a big Thanksgiving day meal this last week. I'll take it.1 -
Original starting weight: 271.9
Challenge Starting Weight: 243.8
Challenge Level: 5 stars (24 lbs)
Challenge Goal weight: below 220 (218.8)
Ultimate goal: 160
Nov 1: 243.8, up from 241.7 2 days ago. I think this is basically some excess water weight after taco night, but I did go out and run yesterday for the first time since school started back up. Was able to start back up with my c25k right where I left off and keep up the pace I had back in August. Until I tripped and fell and scrapped my knee up pretty bad. It hurts every time I move it. I was planning on going running again tomorrow, trying to get back on track, but now I’m not so sure.
Nov 8: 240.2. Down 2.6. Knee is still a problem (large scrape means long heal time) but i’ve made my step goal before leaving school 2 of the 3 days this week, and was super close the 3rd day. In fact, was at 13k today after subbing in art during my prep and running stations in my classes. Hoping to be below 240 by next week.
Nov 15 239.0. Down 4.8lbs this challenge, 1.2 lbs this week. I’ve been being careful not to snack in my car on my commute, which I think has been really helpful. Need to drink more water though. Goal for next week.
Nov 22 237.4. Down 1.6 this week, 6.4 this challenge, 34.5 total. Hoping to maintain or lose about a pound next week, then have a Christmas and 6-hour drives to Chicago on either side of it the next weekend. So...none of that is good for moving numbers on the scale, but i think i can maintain to lose small amount each week and go into December in the 230’s.
Nov 30: 241.2 too hungover to function yesterday, did not do a weigh in. Up today, but that is expected and should reverse quickly this week.
Month 1 stats: down 2.6 this challenge, best this month was down 6.4. Carrying about 4 lbs of excess water right now, so fun.
Dec 6
Dec 13
Dec 20
Dec 27
Month 2 stats
Jan 3
Jan 10
Jan 17
Jan 24
Jan 31
Month 3 stats
Overall stats1 -
MY NAME IS DONNA. I AM 59 YEARS YOUNG & FROM THE MIDWEST USA. I AM APPROX 5’ 5” TALL.
Start date: November 1st, 2019
Challenge Starting Weight: 188.0
Challenge Level: ✴✴✴✴ (16 lbs.) Pretty ambitious during all the major holidays!
Challenge Goal weight: 172.0
November 01: 188.0 Good Luck Everyone!
November 06: 186.0 Happy with the progress for this week. I can see that the right choices combined with some movement really does pay off. Just a little slower at my age than it used to be, but still so rewarding. I am traveling on the 11th, which will likely set me back. So I'm feeling a little trepidation about my next weigh in, but I'll do my best to recover quickly!
November 13: 188.6 Emotional eating related to health issues and worries. I am going to focus on the positive and give it my very best efforts!
November 20: 184.6 I worked hard this week. Especially in the calorie burning category. I am trying not to let things get to me in regards to my test results. Still waiting for more news since the last call 1 week ago today. No news is good news, right?
November 27: 187.8 This is the morning after a travel day where I had lots of sitting in the car & a restaurant meal. I practiced portion control but the mashed potatoes & gravy & dinner rolls apparently had carbs. Seriously though, I did expect an increase this morning but yikes……. Working on it today. My Thanksgiving dinner is not until Saturday so that will affect the December weigh-in. I’ve got a few days to make November a little better!
November 30: 182.4 Happy with loss but today is my Thanksgiving Day Feast so tomorrow will not be something I will be proud to post.
Total Loss for November……………… -5.6
Total Accumulation of Weight Loss for Challenge………… - 5.6 lb Loss
December 01:
December 04:
December 11:
December 18:
December 24:
December 31:
Total Loss for December…………..
Total Accumulation of Weight Loss for Challenge…………
January 01:
January 08:
January 15:
January 22:
January 29:
January 31:
Total Loss for January……….
Total Accumulation of Weight Loss for Challenge………..
Total Challenge Loss:
2 -
Original starting weight: 172.6 (12/1/18)
Challenge Starting Weight: 132
Challenge Level: 2 stars
Challenge Goal weight: 122
Nov 1 131.9
Nov 8 131.2
Nov 15 130.4
Nov 22 129.8
Nov 29 129.8
Month 1 Loss: -2.1 lbs
Dec 6
Dec 13
Dec 20
Dec 27
Month 2:
Jan 3
Jan 10
Jan 17
Jan 24
Jan 31
Month 3:
4 -
MY NAME IS DONNA. I AM 59 YEARS YOUNG & FROM THE MIDWEST USA. I AM APPROX 5’ 5” TALL.
Start date: November 1st, 2019
Challenge Starting Weight: 188.0
Challenge Level: ✴✴✴✴ (16 lbs.) Pretty ambitious during all the major holidays!
Challenge Goal weight: 172.0
November 01: 188.0 Good Luck Everyone!
November 06: 186.0 Happy with the progress for this week. I can see that the right choices combined with some movement really does pay off. Just a little slower at my age than it used to be, but still so rewarding. I am traveling on the 11th, which will likely set me back. So I'm feeling a little trepidation about my next weigh in, but I'll do my best to recover quickly!
November 13: 188.6 Emotional eating related to health issues and worries. I am going to focus on the positive and give it my very best efforts!
November 20: 184.6 I worked hard this week. Especially in the calorie burning category. I am trying not to let things get to me in regards to my test results. Still waiting for more news since the last call 1 week ago today. No news is good news, right?
November 27: 187.8 This is the morning after a travel day where I had lots of sitting in the car & a restaurant meal. I practiced portion control but the mashed potatoes & gravy & dinner rolls apparently had carbs. Seriously though, I did expect an increase this morning but yikes……. Working on it today. My Thanksgiving dinner is not until Saturday so that will affect the December weigh-in. I’ve got a few days to make November a little better!
November 30: 182.4 Happy with weight but tomorrow is my Thanksgiving Day Feast so my weight will not likely be a number I’m proud to post!
Total Loss for November……………… -5.6
Total Accumulation of Weight Loss for Challenge………… - 5.6 lb Loss
December 01: 187.4. Thanksgiving dinner last night with my family was wonderful. I ate child-sized portions but I did sample a few desserts. Even very small samples add up. But 5 pounds overnight when my calories in were less than my calories out? Humph! Okay, carbs hate me and I hate them right back so the real battle begins. My weight will be back down very soon!
December 04:
December 11:
December 18:
December 24:
December 31:
Total Loss for December…………..
Total Accumulation of Weight Loss for Challenge…………
January 01:
January 08:
January 15:
January 22:
January 29:
January 31:
Total Loss for January……….
Total Accumulation of Weight Loss for Challenge………..
Total Challenge Loss:
4 -
Only lost 3 pounds in the last challenge. I am averaging a pound a month, so not losing extremely fast anymore. Would love to get into my maintenance range by the end of the year, but we will see how it goes. My weigh-in days will be Saturdays.
Original starting weight: 178
Challenge Starting Weight: 140.7 (10/31 end of last challenge)
Challenge Level: 1 (5 pounds)
Challenge Goal weight: to be in maintenance 135-138
Nov 1- 141.5 up a bit from Chinese food last night
Nov 2 - 139.7 super stoked! This is a real number to, now I just have to try and hold on to through the weekend!
Nov 9 - 140.7 up from husbands birthday celebration.
Nov 16 - 140.6 not much of a loss, just kind of hanging out. Maybe next week I will get some movement in the right direction
Nov 23 - 137.1 we will see if I can hold on to this loss!
Nov 30 - 139.6 was yesterdays weigh-in and that's what I am going with for the month. Thanksgiving and alcohol killed me.
November Loss Totals - 1.1 pounds
Dec 1 - 144.4 dang TOM, shingles, Thanksgiving, and alcohol. I need to get back on track and get ready to prepare for Christmas,lol!
Dec 7
Dec 14
Dec 21
Dec 28
Dec 314 -
Hi everyone!
Aim: To lose the belly before my cousin’s wedding in India in February 2020.
Challenge Starting Weight: 10 st 6 on Sunday 24th Nov
Challenge Level: ⭐️
Challenge Goal weight: 10 st 1
1st week / Dec 2: 10 st 4
Lessons learned:
(1) Gym works!
(2) The pill really messed with my appetite (changed now!)
Goals for next week:
(1) Keep up activity levels on holiday
(2) Prioritise food I really want when eating out
**Very grateful for this challenge for keeping me motivated! Thank you!!**
Fingers crossed for next week!3 -
Joan
68 yrs old
5'11" tall
Original starting weight Jan, 2019: 207
Challenge Starting Weight: 179.8
Challenge Level: 2 (10 pounds)
Challenge Goal weight: 169
Nov 1 - 179.8
Nov 11 - 183.2 --- I was sick for 2 weeks, so drinking way too much orange juice, plus, our sons wedding reception this past weekend.
Nov 15 - 180.0
Nov 22 - 179.0
Nov 30 - 181.0 --- too much over the holidays. Hoping this will come off quickly!
Month 1 stats showing a weight gain of 1.2 pounds.
Dec 6
Dec 13
Dec 20
Dec 27
Month 2 stats
Jan 3
Jan 10
Jan 17
Jan 24
Jan 31
Month 3 stats
Overall stats2 -
I have started building up my strength workouts, so will have to focus on getting my protein in.
Never give up! Never give in!
This will take me to my lowest weight in 40 years. I'm doing it 5 lbs at a time!
It has taken me almost 5 years to get here!
==============================
Discard 5 lbs by February 1. I weigh every day so will post every Friday .
OSW: 227
CSW: 151.7
CL: 🌟
CGW: 146.6
01/11: 151.7
02/11: 152.2: tsk! tsk! Over-indulgence on 🍫 and complacency! Must stick to my new habits.30/11: 149.8
08/11: 151.0
15/11: 150.3
22/11: 150.5 Had a bounce up because of DED’s birthday last weekend, but almost back down again.
29:11: 149.2
November Weight Loss = - 1.9
Accumulated Weight Loss: - 1.9
============================
01/12: 150.005/12:This Challenge has given me the impetus to actually keep going, when in the past I have slipped back each time I got near to my goal weight. Thank you so much for all your support and encouragement. It has been invaluable to me.
12/12:
25/09:
26/12:
31/12:
December Weight Loss =
Accumulated Weight Loss =
============================
01/01:
03/01:
10/01:
17/01:
24/01:
31/01:
January Weight loss =
Weight on 01/02:
Accumulated Weight Loss = lbs
============================
1 -
MY NAME IS DONNA. I AM 59 YEARS YOUNG & FROM THE MIDWEST USA. I AM APPROX 5’ 5” TALL.
Start date: November 1st, 2019
Challenge Starting Weight: 188.0
Challenge Level: ✴✴✴✴ (16 lbs.) Pretty ambitious during all the major holidays!
Challenge Goal weight: 172.0
November 01: 188.0 Good Luck Everyone!
November 06: 186.0 Happy with the progress for this week. I can see that the right choices combined with some movement really does pay off. Just a little slower at my age than it used to be, but still so rewarding. I am traveling on the 11th, which will likely set me back. So I'm feeling a little trepidation about my next weigh in, but I'll do my best to recover quickly!
November 13: 188.6 Emotional eating related to health issues and worries. I am going to focus on the positive and give it my very best efforts!
November 20: 184.6 I worked hard this week. Especially in the calorie burning category. I am trying not to let things get to me in regards to my test results. Still waiting for more news since the last call 1 week ago today. No news is good news, right?
November 27: 187.8 This is the morning after a travel day where I had lots of sitting in the car & a restaurant meal. I practiced portion control but the mashed potatoes & gravy & dinner rolls apparently had carbs. Seriously though, I did expect an increase this morning but yikes……. Working on it today. My Thanksgiving dinner is not until Saturday so that will affect the December weigh-in. I’ve got a few days to make November a little better!
November 30: 182.4 Happy with weight but tomorrow is my Thanksgiving Day Feast so my weight will not likely be a number I’m proud to post!
Total Loss for November……………… -5.6
Total Accumulation of Weight Loss for Challenge………… - 5.6 lb Loss
December 01: 187.4. Thanksgiving dinner last night with my family was wonderful. I ate child-sized portions but I did sample a few desserts. Even very small samples add up. But 5 pounds overnight when my calories in were less than my calories out? Humph! Okay, carbs hate me and I hate them right back so the real battle begins. My weight will be back down very soon!
December 04: 182.6 Okay, that’s better! Only 0.2 lbs over my lowest weight before the Thanksgiving Dinner Celebration. Travel this upcoming week. Lots of car sitting, but lots of walking & shopping involved too. There will be restaurants but I am going to knock down every pound that pops up as a result of my travels. No worries. I feel pretty strong.
December 11:
December 18:
December 24:
December 31:
Total Loss for December…………..
Total Accumulation of Weight Loss for Challenge…………
January 01:
January 08:
January 15:
January 22:
January 29:
January 31:
Total Loss for January……….
Total Accumulation of Weight Loss for Challenge………..
2 -
Start: 197.0
Nov 8: 196.2
Nov 13: 192
Nov 20: 191.3
Nov 27: 187.6
Dec 4: 187.6
2 -
Original starting weight: 212.3
Challenge Starting Weight: 193.4
Challenge Level: 5 stars (25 lbs)
Challenge Goal weight: below 168
Nov 1 - 193.4 (might be a little fast off the beginning as I went a little crazy for a couple of weeks!)
Nov 8 - 190.4
Nov 15 - 186.2
Nov 22 - 184.1
Nov 29 - 186.5 (DNW so this is a guess)
Month 1 stats: -6.9lbs
Dec 6
Dec 13
Dec 20
Dec 27
Month 2 stats
Jan 3
Jan 10
Jan 17
Jan 24
Jan 31
Month 3 stats
Overall stats2
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